Here is an idea- just go to Crossfit. This venture capital…read moredriven knockoff is earnest and actually quite good but one of the best Crossfit gyms and trainers is down the road. Just go there and you won't miss out on the Olympic lifting and gymnastics training that you will need to get any better than unskilled mediocrity.

F45 is one of the most time-efficient workouts you could ask for. The trainers are amazing. They…read moreare on it and always offers advice and watching the class to make corrections when needed. They have been so helpful with additional exercises to help build strength to achieve goals. The class start times are always dependable, and never run over. These types of classes are all about what you put into it, is what you'll get out of it. I always feel motivated and energized at the end of class, no matter how hard it is to get there at 6/7 am. Also during Covid I've felt safe and healthy with the stations and the way the classes are organized.

Highly recommended! A bit out of shape at 58, hesitated to join any gym or have any trainer, often…read moredoubt and self-talk for busy schedules, don't like to exercise. However, I want to get healthier, stronger and lacking of motivation is not going to help so I decided to calls a few places. Gregg was not only the 1st one that returned my call promptly but made such a great 1st impression for me to check them out. Gregg has to be one of the best assets for any company, I am so glad I have found an awesome place to get fits and looking forwards to the morning workout. This place is spotless with variety of equipment in excellent condition also you're most likely will be working out with the either one or both of the owners and the GM. It's a life changing for sure, I feel much better, stronger and by being around the best trainer (Julio) and people that want to be healthy with great result. This is the place, professional, clean and you will see great result in no time.

I wish I would have checked this place out sooner! Great trainers, small class ratio, personal…read moretraining, easy access location. As one recovering from an issue, they've been focused on helping me become the strongest me yet. Personalized attention! Tyler and Hayley rock! I'm back! A year later, and these guys and girls make me sweat, kick my butt, and force me to keep going with encouragement!

This studio is well-kept and quite large. They are conveniently located in Kimball Junction, which…read moremeans it's easy to get to and has plenty of parking. The number of stations is higher than some other OTF studios, which means they can take more students per class. This is good if you are on the waitlist, as there is a higher chance to get in a class. However, I do find that the coach can get stretched more thin and has less time to spend on each student and if your form is off, you might not get corrected. One thing I like is that it is at a higher elevation than the studios down in the valley, and so I get even more of a workout here. I cannot run quite as fast as I can in SLC, but that is okay. It's actually quite nice to take classes up here a few times a month to get that extra bit of training in. The staff here are nice and so are the coaches. I would definitely be aware of peak timeframes, as Park City is a tourist town during parts of the year and the waitlists can be very long from folks traveling from out of state. Overall, I love Orangetheory and this studio is no exception!

If you haven't figured me out by now... I'm an OTF addict! But that also means I'm pretty picky…read moreabout my coaches and the cleanliness of the studio I attend! Park city checked ALL the boxes! Tara is a killer coach! One of the best in the biz! They have amazing cleaning to make you feel safe working out even with the craziness! I will 100% be back to PC OTF very soon!!

Over the summer I was traveling to the area for a wedding and emailed them to do a drop in class…read more They made it easy to drop in to the class and were great in corresponding quickly. I had not ever gone to a CF gym aside from the one I attend at home so I was very nervous dropping in but the coach and members made me feel very welcome. I had a great workout and will definitely drop in again if I'm ever in the area.

I just had a great experience at this box. I did a drop in, and, he really helped me on my form and…read moreI was able to get over a hurdle. Thanks! I will come back...

I've been training, coaching and competing in Crossfit for over 15 years now, and was blown away by…read morethe facilities and the people at Park City Fit. Usually come to Utah for the snowboarding but have been wanting to check out this box for a while now. AMAZING vibe, top-notch equipment and even got to meet the owner himself, Crossfit veteran Chris Spealler!!! I dropped in during open gym and took care of business, the staff was very friendly and responsive to my being a visitor. They even allow remote entrance to the box thru an app, could not have been easier. Will def come back to visit when I return!

What a gem of a gym! A little off the beaten path if you are staying down town park city, but you…read morecan be there in about 15 minutes. They are super welcoming to drop ins. It's $20 for the drop in, and $25 for the drop in with shirt. Great workout, great vibe and new friends to take with me!! I will definitely be back when I come back to Park City!

SMART FIT PARK CITY…read more I want to take a moment to give a very special thanks to the trainers and management at Smart Fit Method in Park City. Back in September, I had shoulder surgery and was sidelined for about 6 months. I started going to Smart Fit after I saw the amazing results my wife was getting from her workouts at Smart Fit. I knew I wanted to get started only after I got the clearance from my doctors. I began this short journey in February 2026 and I am by no means at the end. As a matter of fact, I am just getting started in my new chapter of my health journey and I have the entire team and family of Smart Fit to thank. The entire staff has been encouraging and supportive every step of the way. The team recognizes hard work and effort. They also recognize when I might not be at 100% because let's face it, life gets in the way sometimes. I was struggling with just getting started. We all want to see results ASAP but sometimes you just need to trust the process. "Trust the process" I think this was the biggest struggle... it became much more mental rather than physical. From a physical standpoint I KNEW I would be able to try my best. From a mental standpoint, I knew my struggles would be more difficult. I just needed to "trust the process" I want to make sure all the coaches are recognized. I feel as though everyone has been contributing to my success. Mina, TJ, Jake Michaela, the guys on the weekends!! In particular, I have been working on a nutrition program with Jake at Smart Fit. Jake and I sat down and figured out a simple yet effective nutrition and diet program that would complement all my efforts at Smart Fit. Not only has Jake helped create the program best suited for me. He has also found subtle ways to hold me accountable as well as know how to let me know in assertive ways what he thinks is best for me and my nutritional journey. If I told him, "ahhh Jake I did not hit my daily goal yesterday on my macro and micro intakes". He would say, "that's ok man... let's just make sure we get back on track today" The way it's said, and the authentic tone in his voice, you realize... it's not the end of the world. He knows what you are going through and he wants to see you succeed. The encouragement and the sense of accountability together is what makes the journey so special. Forever grateful to the entire team! I started this journey in February 2026 at 206lbs. I am now at 192lbs in May 2026. My goal is 180lbs. It's NOT about the number on the scale. It's about how I FEEL when I am putting on a pair of jeans that three months ago I could not fit into and now they are too big. It's about how I feel when I am playing on a pickleball court and I am able to get to shots I could not get to before, due to the work Jake and the rest of the Smart Fit team put into MY well-being. I knew if I would continue to "Trust The Process" I would start to see the results. Thanks to the entire team at Smart Fit Method I am on my way to living a much better life! I encourage anyone reading this and who wants to make a difference in their longevity and well being to give Jake and the good folks at Smart Fit Park City a call today!! Tiki Tsakiris

I love working out here. The machines are so efficient you can be finished and out the door in 1/2…read morehour. Or you can tag on 20 minutes in the sauna room. Or tag on a red light therapy session. The trainers are excellent--lots of supportive personal attention to injuries and teaching for correct form.

Just left my first workout! So so good. A mix of Pilates and HIIT. 30 min class, fast and…read moreeffective. Heather was my instructor she was super knowledgeable and friendly. Highly recommend!!! 5 STARS!

Board30 was an EPIC HIIT style workout. Our trainer was Michele (the owner) and she is very…read moreknowledgable and was able to accommodate our special requests. VERY convenient location off of Main Street in Park City. Felt great to support a small, independent business. While Board30 is my desired workout preference, it is great to also have Pilates, Yoga, and more under one roof. Check them out!

I have been going here now for 5 months. Highly recommend…read moreit. It has helped me with osteoarthritis and bursitis doing the PEMf Pulse electro magnetic field. Also strength training. Can honestly see the results. Red charger bed , cryotherapy. A great place to heal the body.

This place is super cool. Full of healthy athletes looking to recover and use this state of the…read moreart equipment. I love this place. The staff is very patient and full of information. I loved the PEMF mat and the red light therapy so much!! (Also a huge Dave Asprey fan!)

The perfect place to find unique gifts for the holiday season. Cute retail area in the front with…read moretons of local brands as well as Lululemon and Aviator Nation. Awesome fitness in the back with weekly hit classes.

Beau OBSESSED! Every workout is unique, instructors are inspiring and you are treated like a valued…read morefriend from the moment you walk in the door. This is such a special place and I can't say enough good things!

Love this gorgeous studio where you're welcomed by warm greenery, teachers, and community. Whether…read moreyou're on the hot side or in their intimate meditation space, you'll leave refreshed. Plus, for teachers like me, PCYC is the only place in town that offers thoughtful continuing education opportunities.

Ive already written multiple glowing reviews of PCYC, but I'm tripling down. I've loved my…read moreexperiences at PCYC! I have practiced at multiple studios in Salt Lake and the surrounding area - PCYC is truly a standout amongst them. Impressive offering of classes that are accessible to one-time or frequent attendees. The space is wonderful too, and the instructors are even better. I love going to Sydney's class. I really enjoy what they have cultivated here at PCYC. Can't wait to go back!