Amazing coaching! Coach Chris pays attention to detail, and members are not only super fit, but…read moresuper welcoming. Really enjoyed my visit. It is now called Sloth Fit, but there is no sloths there, and instead top notch athletes and coaching. A powerhouse of a small gym, but what a mighty gym it is. Thanks for the amazing workout and hospitality!

One of the largest, cleanest gyms I've seen. Has a children's area, large outdoor lot, and nice/new…read moreequipment, tons of rowers...I could go on. Just do it and go check it out!

I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

I've taken several classes here and will be back! They offer 5:45pm class and that's perfect for me…read moreto head to right after work. Facility is clean and staff is super nice. Love taking classes with SHELBY AND MELISSA My first visit all staff members were very helpful in getting me set up and gave a little tour.

Be Careful: Billing and Contract Issues…read more I have been a strong supporter of OrangeTheory, but after my recent conversation with Anthony, Regional Manager, with the Round Rock location, my wife and I have decided not to renew our memberships. I initially signed up under a promotion described as "pay for one month and get two months free." However, I later discovered that I had been enrolled in a 12-month contract. When I requested cancellation, I was informed that the previous manager, Jay, did some shady stuff and had offered deals that he was not authorized to sell. Upon learning this, I immediately submitted written notice to cancel -- more than 30 days before the end of the three-month period. Despite this, I was charged for an additional month. I was also billed on March 1, even though the studio manager, Britany, had confirmed in writing that billing would not occur until March 15. In fact, based on the timeline, the next legitimate billing date should have been April 1. However, since I canceled my membership more than 30 days in advance, I should not have been billed at all. Additionally, I was told by the regional manager that if I hold a membership at the Round Rock studio, I cannot attend the Pflugerville studio. This was surprising and unclear, as I was clearly communicated at the time of signup that I can do so. In fact, their app does allow me schedule sessions in Pflugerville. Can someone confirm, if the regional manager is saying the truth? Overall, this experience reflects poor communication and inconsistent billing practices. As a business owner and someone who has worked with Fortune 100 companies, I believe this situation could have been handled far more transparently and professionally. I would encourage prospective members to carefully review all terms before signing up, and not trust them on the face value. Additionally, you can also explore other options in the neighborhood. #RoundRockTX #PflugervilleTX #RoundRockFitness #MembershipCancellation #BillingIssue #ContractTransparency #OrangeTheory #OrangeTheoryFitness #OrangeTheory Round Rock membership cancellation #OrangeTheory billing practices #Round Rock gym contract terms #Pflugerville OrangeTheory access policy

Today my SoulSisters and I had an ahhh-mazing workout with Marlow. He provided great instruction…read moreduring our strength's training. We had women of different ages and fitness levels, but he adapted his instruction to fit each of our needs. Definitely recommend Marlows Fitness!!

Alright, I suppose it's about time for me to write this review. I've been going to Marlow's Fitness…read moresince January 20th. I know that exact date because that was the date I read the Yelp reviews and texted a couple of friends and held my breath and jumped in this "Marlow's Movement" thing whole hog. It was... painful. It many ways. Physically of course with the weight lifting and whatnot. But also emotionally. It's bizarrely difficult to go from a generally sedentary lifestyle to something that requires five days a week and twice on Saturdays. Not. Joking. It's like slipping into someone else's life. It's not bad -- just uncomfortable. His program uses a couple of things to get you to show up and keep going. 1. Accountability: You're accountable to your team and to the program. Your participation, steps, team, weight goals, etc are all being tracked through your fitbit and myfitnesspal. 2. A reward system: If your team or you "win" the program, then you go on an all expenses paid trip to Cancun. You stay at an all-inclusive resort with the other winners. 3. Community: Since all classes are small (14 peopleish) you get to know everyone else in the movement. You become this kind of "we're all in this together" family. 4. Uncomplicated Workouts: 30 minutes of whatever cardio you prefer and 30 minutes of 45 second intervals of weights/body weight exercises. Also you'll participate in some external activities - 5Ks, Saturday morning walks, a scavenger hunt. I lost weight and continue to go to class, building my muscle, getting in better shape and it's legitimately the first time I've been able to keep it off and continue to workout. I mean, I love the ease of crash diets but just feels better.

Avoid this place! They mislead you into a 6-month membership while claiming it's just a one-month…read moretrial. No one takes ownership or accountability when you try to resolve it. The facility is poorly managed--they'll charge you for locker accessories, yet don't have the promised materials available, and won't refund your money.

Had an amazing first experience where I did my free trial. What really sold me was Jasmine. She…read morewas friendly, efficient, and did a great job showing me around and setting me up for success!

One of the best crossfit boxes I have worked out at. Great community and great coaches. All the…read morecoaches are very helpful and help you through your movements and workouts. Right focus on your posture and also push you when you need some extra motivation. BatCity has one of a kind rewards program where you get swag for attending classes, which is pretty cool. If you are skeptical, visit during one of their Sunday free community class or send an email to them.

I have been a member at Bat City for almost 10 months now. Before starting here, I had no previous…read moreathletic background, had never played sports, etc. I say this so that y'all know I started at ground zero! The coaching staff are wonderful and have been so helpful along the way. Linda is one of my favorites, though all the coaches are very knowledgeable so you are in good hands. Safety and form are of utmost important to them. They were really helpful in giving me workout modifications when I first started. I love this place!

This review is long overdue, but here it is:…read more I started doing Crossfit for the first time at CrossFit REP since ~October 2019, after having transitioned through various other programs, such as Orange Theory Fitness, HEAT Bootcamp, F45, etc. All of these places have been instrumental in developing my physique/fitness capacity. However, it wasn't until a joined this place that I started gaining muscle... like, 10lbs of muscle, and improved my posture/exercises exponentially. Sidenote: during these times of crises the gym has been closed. However, I have been able to maintain my level because they now offer online classes through zoom (see pictures) which are really good and kick my butt every time. Okay, back to the review. Here are some other things I love about this place--in no particular order: * The workouts/program: It is hard to find a place that takes the program as seriously as CrossFitREP does. Jake and the coaches are always ensuring that the workouts are good enough for people that come a few times a week and also doable for people that want to drop in every day. Very solid program. * The coaches/classes: Not a single coach that I haven't been impressed by or learned something from every day. Also--compared to other places--classes are small enough that coaches actually DO have the time to pay attention to you at all times. It almost feels like personal training, in a way. * The community: Lovely group of like-minded people. Everyone has a reason to show up but at the end of the day, we all support and motivate each other no matter what. This is the type of thing that can make or break that last rep. Also, plenty of events happening every month (see my picture winning the January attendance challenge) even during the COVID-19 self-quarantine, such as trivia nights, cooking classes, etc. Let's just say it's a community first and gym second. Lastly, don't be scared of giving CrossFit a shot. A lot of people Google their way out of it and my advice is: just try it out. People have polarizing opinions about CrossFit but it really just is what you make of it.

When I started, I didn't know the difference between a bar bell, kettle bell, and dumb bell. Now I…read morefeel comfortable doing squat cleans in hotel gyms when I travel. After I moved to Round Rock, I tried a handful of crossfit gyms, but there wasn't enough weight training, and I was actually losing muscle. I decided it was worth it to make the commute. I really like how each class includes weight training as well as circuit training. I feel stronger than I've ever been.

I have been working out at Northcross Fitness for ten years. The gym community I have been a part…read moreof there has literally changed my life. Lots of hard work and lots of great times. Jon and Allen are the best and the friends I have made will last a lifetime.

Designed for busy professionals interested in long-term health and wellness, the Northcross Fitness…read moreoffers a motivational, personalized experience guaranteed to keep you active. Prior to Northcross Fitness, I never lasted at a gym longer than a few months, but I've been consistently working out at the Northcross Fitness for two years. The club's trainers, Jon Speakman and Brandon Torres, create a space where members feel inspired, comfortable, and confident. I find workouts to be fun, constantly changing, and never dull! Group workouts are varied and the folks in the groups are likable and supportive. The club is so confident that you will like your experience that there are no long term commitments -- pay as you go. If you are looking to achieve lasting results, Northcross Fitness is the ideal Austin gym.

I love F45! I've been working out here consistently for 9 months. When I started, I hadn't been…read moreexercising regularly, but the exercises still worked for me. Today, I'm much stronger and more fit, and the system still works. I appreciate that the coaches provide feedback on my form so I don't do dumb things and hurt myself. I also appreciate the coach-led cool downs and stretching. This facility is clean, lots of showers available if showering at the gym is your thing, they have a sauna, and a class schedule that works well for me. My college-aged daughter is home for the summer, and I got her a 3 month membership so we can work out together, and she really likes it, too. This location in the Domain always has easy to find parking, too.

The coaches, classes, community, facilities and overall environment are great. One of the best…read morebranches of F45 I've been to. Coaches are fun and welcoming, classes can help you meet your fitness goals no matter what they are, and they offer regular social events to help you get to know other members.

Went to Big Tex for almost 4 years before moving to the other side of town. Probably one of my…read morefavorite gyms of all time. Staff is super friendly, members are always down to provide feedback if requested. Every piece of equipment you need, and some you don't (which speaks to the variety). I mainly trained for endurance sports while going here, a bit different than most, so I apologize for hogging the treadmills! 10/10 would recommend, especially for the price.

STILL my favorite gym another year of being at big tex…read more they are super friendly, I know Rob looks big and scary but he is a cool dude Ive won a raffle for free memberships, they have lifting events often. FORGOT your preworkout? they got you, ask the front desk for a scoop of pre they have a selection and only $2!