I met Henry about 2 years ago when he joined as one of the athletic coach's at Burbank High school…read more From the first day he's always been full of great and positive energy training our players and offered to train me as well. I've been training with Henry for 2 years now working on speed, agility strength and have learned and seen massive improvements. As a soccer player I never really went to the gym and thought it was a waste of time but Henry has taught me the importance of off the field work, how to fuel my body, and most importantly take care of my body. He's positive energy and motivation has kept me pushing and wanting to train more with him. He always pushes me to reach my maximum potential and he truly is the best trainers out there.

After years of being terrified to enter a gym because 1) I felt unsure about how to structure a…read moreworkout, 2) I was overweight and felt insecure about my body, and 3) I HATED working out, I have finally found a gym and a trainer that make me look forward to exercising. I have been working with Henry for about a month now, and I already feel like this will be the place that I'll be coming for the rest of my life. As a trainer, Henry is kind, patient, and encouraging, but he will also push you because he knows you're capable of it. He is also a truly gifted teacher, and he's been helping me learn about proper form and how to structure my workouts so that I can avoid injury. I also really appreciate that Henry tailors his work with you based upon your own goals. Learning how to work out properly was really important to me, and he's gone out of his way to help me understand how to exercise in a way that never makes me feel silly or weird for not already knowing this stuff. I genuinely look forward to my workouts with Henry -- a sentence I never thought that I would say! If you're someone like me who has struggled with finding a comfortable gym environment, I cannot recommend Henry or the other amazing trainers at this gym enough. I feel so grateful to have found this place!!

Stretch is a master trainer AND he is COVID compliant. He does our sessions outside, masks are worn…read moreand he keeps his distance. I deeply appreciate his precision and ability to honor my injuries WHILE getting VISIBLE results I can see in weeks. In addition to his effectiveness is his extraordinary customer service. He calls, texts, emails our appointments and makes changes in his schedule to accommodate my needs without ever making me feel bad or guilty. He listens deeply, adjusts to my fitness level while gently challenging me to stretch myself. He's funny, fun, and motivating. I highly recommend Coach Stretch to any person of any age who wants results, customer service, and care to hire Stretch before his rates go up! He's a best kept secret in LA fitness.

Just like everyone else I gained some quarantine weight and I saw that this trainer had good…read morereviews. I signed up for a month with the goal to get excited to go back to the gym. Shelton was very attentive and understood my goals and did his best at accommodating me during a tough holiday schedule and also the fact that I was very out of shape. Although I paused our sessions after the month- I would definitely recommend him and after working out with him he did restore my excitement when it came to weight lifting and going to the gym.

I have been going to this gym for about 4 months now and have noticed significant increase in…read moreendurance and strength. I tend to do better with group classes vs working out solo at the gym. Coach Mariya is a tough cookie but you can tell she cares for her students. She always teaches us the importance of correct form which will set us up for success in the future and limit the possibility of getting an injury. I can only go to the 6AM morning class so I haven't had a chance to meet many of the other members, but I know this gym hosts a lot of fun events. ie: beach work outs and Griffith Observatory hikes. Lastly, I enjoy how all the exercises are different. It makes each morning fun and not mundane.

For years, I struggle with going to the gym and not knowing want to do or splitting the workouts on…read moredifferent days but after starting working out with Pete at peak5 fitness change my life honestly! It's very friendly, clean, organized, simple but very effective for people who actually what to change their fitness levels and knowledge!! Thank you Pete!!!

I'm in my second month of Velocity Boot Camp and enjoying a newfound sense of health and…read morewell-being. My husband and I were feeling a little out of shape and wanted to nip it in the bud before the holidays started up this year. I looked around for a fun and challenging exercise program that would work with our schedule and found Velocity through Yelp. Matt is a great trainer who pushes you to be your best while also remaining gentle and helpful! I've always been worried about my form, so having him there to correct if necessary is clutch. I can really see the changes in my body from about 6 weeks of camp. If you eat clean and attend class every day, you'll see results. Can't wait to enter 2020 with some new foundational health practices. Thanks Matt and VBC for the push!

I've been through a lot of different fitness situations: crossfit, parkour classes, muay thai with…read morea private coach, gym memberships, hiking, and running. I've been seduced by luxurious gyms, exercise trends, and training centers that are 30 minutes from my house. None of them lasted longer than a year. (Well, except for Muay Thai. I can kick your ass.) Why didn't these solutions last long? They were too far, too expensive, too culty, the trainers were too inexperienced and cocky, they didn't happen at times that worked with my life schedule...and so I moved on. So in my experience, one thing matters the most -- will you show up and do the work? I can safely say that with Velocity, the answer is yes. Velocity's greatest strength can be found in its leader, Matt. Matt has the unique quality of being supportive and encouraging without being a tyrant. He is also very precise and knowledgeable -- he'll pop over to tutor you on form, and he inspires you to do a little better each time. The classes tend to be small, so you have plenty of room to work out, and you get all of the attention you need. The exercises we do in class -- usually four rounds of three sets of three exercises each -- hit every part of the body and challenge you to push your limits. Velocity Boot Camp is also very readily accessible. I know that if I wake up at 6:45 and my feet hit the floor at 6:50, that I can be in class at 7am, no problem. Classes take place in a dance studio on Hyperion in Silver Lake. The location is simple but really does the trick, and parking at 7am is easy. The class lasts about 45 minutes, and I'm back home, ready to start my day with an added burst of energy, before 8am. I've been going for about a month, and while I had a good baseline fitness already, I can see changes happening: abs getting tighter, metabolism getting faster, and a general increase in energy level. If you're looking to get fit and stay fit, Velocity Boot Camp has my highest endorsement.

It's rare when you get to experience a workout with someone who cares about your health and your…read moregoals but with KAM fitness; you get that!! I am so glad I joined him and his program and I recommend anyone who wants to change their life for the positive way!!

I've been working with Gino for just a little bit over a month now. He has completely changed the…read moreway I see a gym. He helped me achieve my goal of being able to bench press more. He inspires and motivates me to be as active as I can as because health is wealth. He listens to what your goals are and goes above and beyond in order for you to achieve it. I recommend everyone to give it a try and you won't be let down.

Ladies and gets, get you Sean as your PT! He will help you reach your goals, learn along the way…read moreand have fun doing it. Yes, weight training can be challenging but he meets you where you are and challenges you to be your best! Learned so many good practices while working with him. You must do your part - show up and make the commitment; he will handle the rest for you! Loved my results and looked forward to every session. Book him, you won't regret it! What makes him stand out from other PT: -You'll see results. -He's communicative. -Knowledgeable. -He has the ability to MOTIVATE. -POSITIVE attitude. -Has a genuine passion for fitness and health!

I am beyond words. For many years I have worked out, off and on, thinking I knew what I was doing…read moreand subsequently ended up injuring myself. Good genes were no longer enough. Surrounded by professional athletes in my family, I was always reminded of how important exercise and wellness were. I needed an expert to guide me, motivate me, inspire me. Sean is the real deal. He doesn't play. He is knowledgeable, organized and how do I say...a beast. His own personal regimen gets amazing results. He works hard and wants the same dedication from you. Your routine is intricately designed to your needs. Your form is everything. I whine, complain, beg for mercy and I want more. Seriously folks...Sean is the man.

I've worked out with The Strength Shoppe in Pasadena, and I can honestly say there's nowhere else…read morelike it. Melinda and the entire team truly care about their clients-not just about getting results but about each person's journey and well-being. From the moment I walked in, I felt understood and supported. The trainers know how to help me push my limits safely, and they're always attentive making sure I'm progressing in a way that works for my body. Now that The Strength Shoppe has opened a studio closer to home in Beverly Grove, I'm thrilled! It's convenient, and I know I'll get the same level of care and expertise that I did in Pasadena. Phillip Nzuwah.

Wow! Who would have thought 20-30 minutes would give me the results I wanted and needed?!! I've…read moreworked with two of their trainers, and they were fabulous. This gym is unlike any other. For my workout, I was the only one there--that's how they do it. It makes it such a personally tailored experience. They have a secret sauce that has changed every strength-training workout since. Oh, and by the way, I'm over 65 years old, and this is the best shape I've in been in, well, let's say, decades. Don't hesitate, go!!!

If you're looking for someone to help you get started in the gym or get back into it after a break,…read moreEder is your guy. Earlier this year I decided I wanted more structure in the gym. Eder listened to my goals and created a plan to help me reach them. We started with in-person workouts to go over the big lifts, and he also taught me how to track calories, protein, carbs, and fat. Overall, Eder is a knowledgeable, compassionate trainer, and I'd highly recommend working with him!

It was a pleasure training with Eder over the course of two years. In addition to complete…read morefull-body high interval training twice per week, I enjoyed his comprehensive approach to wellness. He promotes healthy eating by preparing realistic meal plans and sharing mindfulness practices. He is also great at tracking workouts, strength improvements and progress. I would highly recommend working with Eder to anyone who is serious about not only looking better, but feeling better as well.