Wow! Talk about a self care experience! When you are ready to treat yo'self ‍ go check out the…read moreservices of the Alamo Ranch location. Their suite of services is designed to heal, replenish and rejuvenate. Stepping inside I noticed how clean and comfortable it was in the center. Lots of comfy chairs, soft blankets, and refreshing drinks at the ready. I tried the red light therapy and came out glowing. Then I tried the cryotherapy. What a rush! The cold temps weren't as scary as I thought. I felt alive but then I actually got a temporary headache. No worries, Owners Hayley and Chad got me rehydrated and I realized that it probably was the result of flushing toxins out of my system. I could immediately feel a difference and I imagine I'd feel even better with regular visits. This is truly a unique healthcare experience. Can't wait to try it again. Thanks Cryofit Alamo Ranch!

This location is fabulous. Amazing staff, love chatting with them each time. My husband has a…read moremembership so he's there a lot :) I'll also go every so often with him to sauna. The sauna is pretty fantastic. We hook up our music to the blue tooth speakers so each time we can pick whatever chill playlist we want to listen to from our own devices. It's always super clean as well and a lovely time.

Great services & friendly staff! Give it a try after you…read moreexercise! I have lupus/RA and this definitely helps my joints. I really enjoyed doing the Compressors- made my legs feel amazing! I have problems with my Achilles and tightness in my calves and it felt 100% better afterwards. Love the cryo but it is different getting used to. Vitamin B12 shots help my energy levels when feeling fatigued.

Love this place! I've been here multiple times for compression and cryo therapy before my races or…read morejust to recover after tough training sessions and I've always had an amazing experience! All the staff are super friendly and knowledgeable and do their best to help your body get the most out of each treatment or session so you can perform and feel your best! Steven the owner, is great and runs a tight ship making sure everything is clean, organized, and safe! I can't wait to go back!

Always a treat to my wellness when I come here. Listen, I drive all the way from Austin because of…read morethe service and the science in it. Keeps me youthful inside and out. Gabi, Jenay and her family had been the absolute "yes" decision to my self care.

I love the idea and the membership is affordable if you are lifting heavy and or on a consistent…read morehealth journey. The service was great and the staff was always friendly. The Ice box itself was fun, with the option to listen to a song while you freeze. I like that they have individual rooms for storage and changing. The Ice box is different from the chamber which was new to me. I did have to wear double masks just because my nose gets way too cold vs the chambers which don't include your face. I would keep the membership if the location was closer and I was more consistent.

My friend and I visited two days in town while in San Antonio on a cold rainy wkend. We went in pre…read morehalf marathon to hydrate with an IV and after half marathon to sweat put the muscle toxins. We will be back when in town. Loved the staff and place. Lots of cool options!

Heather has a great little place here in San Antonio with lots of terrific wellness choices. I will…read morebe back next time in town.

Stopped in for a quick hydration recharge. Our 14 year old has a special condition that often…read moreleaves her dehydrated. We typically run to cryofit but on Sunday we did not have other choices. This place was clean and the staff were very professional. He spoke well to my 14 year old daughter and made the experience a delight. We will likely come here next time instead of cryofit.

So glad to find out about this place. IV hydration is such a godsend. When you feel like you need…read morejust an extra boost or if you're trying to get over a cold or flu it's so nice to know that this place is right here and you can walk in without an appointment.

I wish I could be macho and say I hurt my back playing football, lifting weights, or rescuing a…read moremorbidly obese invalid from a burning building, but my story is about as wimpy as they come. I injured my back playing a video game. Now, you're probably thinking, "Oh, he must be referring to 'Wii Sports' or some other game with motion controls," but no. I hurt my back playing "Klax" on the Atari Lynx. I aggravated it further a few days later while talking to a dead guy at a cemetery. I was sitting at a weird angle during both activities and pinched a nerve in my scoliosis-afflicted spine. I'm fairly certain that I'm the first chiropractic patient in history to blame a back injury on an Atari game and a ghost, so at least I've got *that* going for me. The pain in my lower back was beginning to affect my quality of life, so I bit the bullet and made an appointment to see Dr. Brandon Rihn at Helotes Chiropractic Clinic. Several colleagues at my place of employment are regular clients and recommended Brandon without hesitation. After just two visits, I can see why he came so highly recommended. Everyone working here is super friendly. Medical offices tend to be clinical (pardon the pun), but the staff here treat patients like family. I suffer from a mild case of latrophobia (fear of going to the doctor), but the affable front desk staff and X-ray tech quelled my anxiety within seconds. They are ingratiating, not just superficially polite. Brandon began my first session by discussing my X-rays and proposing a course of treatment. Although I presented with mild-to-moderate lower back pain, my X-rays also revealed several previously undiagnosed issues with my neck: whiplash, a mild case of spina bifida, and early-onset arthritis. When he noticed the pronounced lateral "S" curve of my spine, he said he wished he could have treated me many years earlier. Apparently, when caught early, most cases of scoliosis can be corrected via chiropractic manipulation. If only I had known when I was diagnosed at age 12! He assured me, however, that he could at least partially straighten my spine. The adjustment was intense. Brandon cracked my back and neck in ways I didn't think were even possible. I felt more flexible almost instantaneously, and the discomfort in my back went from about a "7 out of 10" to a "3 out of 10" on the pain scale chart. I had expected moderate relief, but I was pleasantly surprised by how much better I felt after just one adjustment. My second and most recent adjustment yielded even better results. Later that day, I noticed that I was standing and sitting straighter. I also noticed that I no longer felt the urge to fidget in my chair or sway from side to side while standing. I can't remember the last time I was able to sit or stand still without fidgeting, so I can only conclude that the second adjustment corrected yet another nerve issue in my spine. The second visit was special for another reason, too. Shortly before the adjustment, Brandon smiled and said, "Look, this might sound crazy, but have you ever communicated with a loved one or someone else who's passed?" I explained that I often conduct instrumental trans-communication (ITC) sessions and communicate with the dead, including my maternal grandmother. He seemed relieved that I was receptive to the topic and confessed that he felt an almost overwhelming spiritual presence surrounding me during my first adjustment. I showed Brandon several recent videos from my ITC sessions, which he found fascinating. He then shared with me a very personal story regarding his experiences with the paranormal. Clairsentience is common among holistic healers, so I shouldn't be surprised that Brandon possesses the gift. If you live anywhere near San Antonio and need a chiropractor, then please consider making an appointment at Helotes Chiropractic Clinic. They accept most insurances (including Blue Cross/Blue Shield) and keep flexible hours. Oh, and if you *must* play "Klax" or communicate with a dead person at a cemetery, then please be mindful of your posture...and whatever you do, NEVER play "Klax" *and* talk to a dead guy simultaneously. Doing so may result in quadriplegia.

I appreciate that this is a family practice, however, I have to be honest, so people know what to…read more expect. I have been to other chiropractors, and the lady I saw here, is not one of my favorites. She was very nice, and I appreciate her experience, but she didn't make my body feel like new after seeing her. Have you been to a chiropractor who moves every single part of your body to the right place and you feel like you can fly for the next days? We'll, this is not that place. I hope I can find something like that in the San Antonio area. However they may be good for athletes, and for older people. And maybe the other doctor I didn't see, would have been better for me. I will never know. I went several Times, I think I need to find something better for me.

I had the most amazing massage today with Daniel!…read more Five years ago, I injured my shoulder, and the pain just never fully went away--it's even been getting worse over time. I've been searching for someone who could really work through the tightness and finally release this stubborn muscle, and today, Daniel did exactly that! As a bonus, he has such great energy and a fantastic attitude. Highly recommend!

I have been suffering from a myriad of back problems and have been shopping around for…read morechiropractors and massage therapists. After having an awful experience a few weeks ago, I took my time to search for a good deep tissue massage therapist and carefully read the reviews. I came across Daniel and saw that everyone that has gone to him has been very pleased. It is super easy to book an appointment and initially I was a bit bummed that I had to wait over a week for an appointment but they have this super cool feature that alerts you when an opening comes available sooner so as soon as I got a notification for an earlier appointment, I grabbed it right away! I went to him two days after I had gone to a chiropractor and I was still suffering from some pain in my lower back/hip area. I was able to book the massage for one targeted area so I chose my lower back and I was able to put a description of what I was going through. When I arrived , he asked me to go a bit more in detail about what type of lower back pain I was having and how it started. Giving him a little bit of background on the pain starting point gave him a good basis of how to approach it. He definitely uses a lot of pressure, and did a great job at working out all of the tension that I had in my muscles. I would warn that if you go for a deep tissue massage, maybe have someone else drive you and have lots of ice cold water in the car to drink afterwards. Many times after a proper deep tissue massage all of those toxins release into your body and can make you feel sick. When he was done, I was very dizzy and nauseous. He did give me a cold water so I took that and sat in my car for a few minutes but did throw up when I got home and had to drink a lot of water to finish flushing all those toxins from my body. I would say he got out the majority of the stress knots that I had in my back but I will definitely schedule a few more visits to get my body the way it needs to be. The first few days after the massage I was pretty sore, but my body is feeling so much better and I can feel much more mobility in my lower back and hips without popping. Daniel is thorough and asks you how you're doing throughout the massage but isn't super talkative which is great! I'll be scheduling with him regularly . Thanks Daniel!

Dr. Pedro Gonzales is the most personable professional I've ever met. He's excellent at what he…read moredoes, and I would confidently recommend his services to anyone. His staff is equally kind, efficient, and attentive. They take X-rays during your first visit and annually thereafter, so everything they do is intentional and well-informed--there's no guesswork involved. If you're looking for a chiropractor, it doesn't get any better than SAFC.

Dr G is such a great chiropractor! Every time we drop in, he has a great energy and enthusiasm to…read morehow he can help make us feel better. The office is inviting and the staff is so friendly. Dr G cares about his patients and the recovery of young athletes.