Really great place with just the nicest staff. I would recommend to anyone looking to move better,…read morehelp heal from an injury (such as a scooter crash ) or deepen their knowledge and love for the art of yoga, stretching, and movement. You can't go wrong signing up for a class with any of their knowledgable practitioners.

Twist is much more than a Yoga Studio, it is a community of yoga instructors and students who…read moresupport one another on their journey to strengthen their mental, physical and emotional health. Each of the Twist instructors has different strengths and preferences that they bring to the practice but all of them encourage we students to try new things and challenge ourselves while lacing their classes with humor and compassion. For anyone who is considering trying out yoga, Twist is an excellent place to start. For those who have previously explored yoga, Twist is a great place to jump back in.

Tried their free, hot yoga on Sundays and it was so much different than what I was expecting. The…read moreinstructor was so great, really brought everyone together into all of the yoga moves and made the class enjoyable. We had never done hot yoga, it was difficult to keep up with the class when we didn't know how to do anything, but we were able to look around for the most part and do everything. Our instructor was very encouraging, created a nice atmosphere and we spotted our butts off. They have many levels of classes, offer a variety, it's really clean and enjoyable.

Instructors range from Great to Very Good. I've been practicing yoga for 22 years…read more hot yoga around 20. CP for around 10? Although the days of Core Power Hollywood teachers massaging my head are in the rear view, this group of women and one or two men are really excellent and have really sincere energy. They are not robots, many of them are personable and make me feel happy when I enter and leave. I've been a member for 3 months, this is my final 2 weeks as I break for a summer of walking and swimming. Different classes, some extremely hot, some more focused on sculpting with light dumbbells keeps things interesting. The heat and higher rep light weight really works wonders on your physique and your soul. Pulse Pulse Pulse to Disclosure "defeated no more" which is a crazy coincidence considering I played it this AM for the first time in a decade on the way to class. They do a good job keeping the floors clean here, sweeping right after each class. Thanks CP Bridgeport for 3 months of great vibes and classes moving at a great pace. I'll probably re join in the winter.

Loved this studio, but unfortunately it's closed now. It's been bought out and is now a traditional…read moredance studio - No pole classes from what I can tell, which is too bad. This was a supportive, judgement-free zone .

I am so happy that the Diva Den became a part of the Shawn Gardener Dance studio. It is wonderful…read moreto have so many great instructors and class options for such a reasonable price.

I have a Y6 all-access studio membership, and have been to 24 of YogaSix's 216 studios, mostly…read morealong the west coast. I'm relatively new to yoga, having taken it up when I turned 59, and even after 538 classes, I am still learning and refining with every one. It has been a life-changing experience for me, having improved my balance, flexibility, strength, tone, and blood sugar level, and is the highlight of my days. A few of the studios, all in California, are what I call "Classic", before the franchise-standard look-and-feel stark white modern aesthetic was developed. This studio is modern. Upon entering, you're greeted by a Wellness Advisor. At a few studios, you check yourself in via an iPad at the front desk, but at most, the WA checks you in after they remember or ask you your name. You can check in via the app once you're close to the studio, but that doesn't refresh the WA's screen immediately, so they may not see that you did. The app for browsing studios and booking classes is overall excellent, with just a couple bugs. It'll offer to put the class on your calendar automatically. Finding a suitable class for your needs is generally easy, with the hard classes in the early morning and into the mid-day, and the easier Slow Flow and Restore classes typically towards the end of the day. Despite Y6 being a franchise operation, there is a LOT of variability between studios in the mix of classes they offer and the details I note below. The single practice room (some studios have two) has a mirror across the entire front wall, but the instructor also faces you and usually mirrors the poses, so this can produce confusion on the teacher's and student's parts as everyone tries to figure out which side to move depending on whether they look at the teacher or their reflection. To me, mirroring only makes sense in an outdoor setting. Most studios, like this one, use vinyl flooring. Some use rubber, which would be awfully hard to keep clean. There are cubbies and lockers to store your things. A few studios have sexed locker rooms with showers, but this studio has two unisex restrooms. There is often a wait for the restroom during the busy turnover times when one class is leaving and another arriving. There's a Flowater water dispenser to fill up your bottle. There are free sweat towels available where you check in; some studios charge for them. Mats and mat towels can be rented. Parking is free. This studio allows late arrivals, which is both accommodating and disruptive. All of the classes are heated, from 85 to 105, with 30-40% humidity, but specific temps are left up to each teacher. The room is laid out with stickers for the top of each mat, allowing for 4 rows of 9 mats, leaving a moderate amount of room between you and your yogi neighbors. There's a thin weight-bearing pole in the middle of the studio that doesn't interfere and can be even be useful for those who aren't along a side wall for support. Virtually all studios have a tall ceiling, but this is the only one with a short ceiling, so tall people have to choose one of the spaces where their hands won't hit the ventilation tubes that hang from the ceiling. A few studios offer TRX, but this one doesn't and couldn't given the low ceilings. The sound system and color-changing lights are high quality. There's a microphone for the instructor, but only one of the 19 teachers use it, so it can be hard to hear the cues if the music is loud. Six studios across the country offer virtual classes, which can be useful when you're traveling internationally; this one doesn't. The walk-in prop room is small, with weights, blocks, bolsters, straps, and bands, all free to use. The teachers don't enforce "in through the inhale door, out through the exhale door", so it's bumper cars getting or putting away your things. The weights are mismatched, rubber coated, and some are torn and rusting; some studios use more durable metal-handled weights with solid rubber ends, but those can be harder on your hands. This studio is one of the few where the instructor places the cooling eucalyptus towels directly on your forehead and gives you a one- or three-second head massage. I find it delightful, but you have the option of signaling to skip the touching. Most studios have the cooling towels placed next to your mat during shavasana, or have them available as you leave the yoga room. Side note: the washer and dryer were broken for over two months at this studio, so there were no sweat towels, cooling towels, or mat towels available. The majority of instructors at this studio are really good, among the best I've had. Each of them go through 200 hours or more of training. The yogis here skew towards the young and fit. Everyone appears happy and spent when class is over, as it should be.

Opening soon! Finally . . . The 'brick & mortar' YogaSix in Lake Oswego! From the outdoor classes…read morethat this group has held in Roehr Park - on the Willamette, I am sure the studio experience will be great. Each week a different instructor leads the classes - each class then is different . . . a different style yoga and a varied method of teaching. It is a perfect way to get acquainted with all of the classes offered once the studio opens near downtown LO. The studio owners have been great with communication. Throughout the winter, YogaSix Lake Oswego has kept members updated on the opening - as well as emailing yoga video workouts to do at home. I have been to many yoga classes, and the personalized attention & well-planned workouts that YogaSix gives its members is impressive. If the owners can do this well while not having the studio opened yet, the new YogaSix looks like a great addition to Lake Oswego.

Out of all the Barre3 studios, this one has got to be my favorite. And I've been to five in the…read morePortland area. I love the big windows which brings in so much natural lighting. They also have a kids play area for those who have kiddos. It's located in the kruse village plaza, which means plenty of parking. The only downside for me is that it's a bit far but I don't mind the drive.

Love the studio but don't like the Thursday 8:45 instructor. She's very distracting and talks too…read moremuch. Other instructors there are very good.

I recently attended a somatic practice with Kimmy, and it was an incredibly restorative and…read morereflective experience. Her session, the Somatic Rest: A Nervous System Reset Through the 7 Layers of Rest offered a deeply peaceful space to slow down, reset, and start the year with inner strength. I left feeling grounded and refreshed and made some nice new connections. Highly recommend!!

Many varied classes for all experience levels. Great teachers. Clean, inviting space.read more

I just had my first experience at Sellwood yoga with Ariel & Denise and it was amazing!! I feel so…read morerevitalized, refreshed, and grounded from their Restorative & Yin Yoga with Reiki class. It was the perfect way to end the week. This is such a gem of a class that it feels like a gift to be able to be in such a sacred space. Their energies are so pure and calming, you can't help but sink into your mat and just float away onto a cloud. There is a cap to the class of about 10-12 students so it keeps the space intimate so you really get to experience this in a small setting. If you've never tried any energetic healing or practices but you're familiar with restorative yoga, this is a great way to introduce yourself to a new experience.

Sellwood Yoga is a very friendly and beautiful (though small) studio. Classes can be a bit cramped,…read morebut the teachers are very nice. Our favorite is Rosey Wyland (who, by the way, is also a therapist). And, no wonder: her classes are warmly supportive and attentive, and she seems to really get the idea of what it means to be a beginner. What I don't understand is why they call the Saturday class a yoga basics class. I know I'm not an athlete, but the class is so darned hard and fast without clarity on which position was which -- really a yoga flow class -- that it seems like a misnomer to suggest it's for those needing guidance on yoga poses. Both times I've gone, they did not offer any modifications when I had to stop due to wrist pain. I wish they would just call it what it is: non-basic yoga for sturdy people. ;) Whatever the case, Rosey's class really is a beginner's class (or for those, like me) who have an injury. (Speaking of which, did you know that the main injury people, esp. women get, from yoga is tendonitis in the wrist? http://www.hss.edu/newsroom_yoga-injuries-on-the-rise-in-women.asp). However, with the right accommodations, yoga can also be immensely healing. That's why I go. Sellwood Yoga is a lovely studio, and Rosey does offer modifications for injuries, and I really love her class.

Great yoga studio with a wide variety of in person classes. I've been practicing yoga for 6 years…read morenow and while I have unfortunately moved out of the area as of recently, I will always take a class here when I am back in town. I recommend trying all of the classes. I would highly recommend the Qigong class as I tried it on a whim and it became one of my favorites. Thanks Thrive!

Wow my previous review was from so so long ago!…read more I'm a regular at Thrive for yoga. I've been practicing here off and on for 4 years. Two pregnancies and two subsequent kids means I don't get as much yoga in as I would like. The instructors are fantastic. Kind, patient, and very real and human. The classes are a good selection, but definitely not as diverse and creative as they used to be. The times that classes are offered is unfortunately limited. Usually one at 9ish and one at 5:30 during the week and on Sundays. I really miss having options on Saturdays! They have rolled with the challenges of the pandemic. In-person and online offerings, masks required, limited sizes of classes, and marked spaces.

I've been with Body and Brain Yoga/Tai Chi close to 10 years. I was introduced to to B and B in…read moreArizona, and now in West Linn Oregon. As the title indicates, this approach is not just an hour of physical exercise. The concept of mental awareness is unique: awareness of breathing, the understanding of energy "within" and "without" and an overall outlook on the merits of flexibility, both physically and mentally. Bill Patterson

I developed arthritis at age 48 and now have 2 hip replacements. My activities were restricted, I…read morebecame depressed and angry. After 3 months training 3x/week with M. So Mi practicing tai chi and yoga, I regained strength, flexibility, quieted my mind, and, most importantly, a positive attitude/feeling about myself. This practice is ideal for seniors and others who were once active/healthy and want to regain energy, balance, body/mind connection, reduce stress - heal their bodies and calm their minds. Honestly, this practice may have saved my life.