Beware....They pressure you for money. They relentlessly ask you to sign up for 3 years, take…read moreclasses and seminars for thousands. The classes are fine if you just stick to that. I was literally pressured over and over for $10,000 to become a Master.

When I first walked into Body & Brain almost 6 years ago I was in a very dark place and over weight…read morewith a lot of health issues. It has allowed me to heal my spirit which had a tremendous effect on my physical body. I was able to lose weight and overcome my prediabetic state of health. The doctors were amazed at my transformation! Overall I became a more healthier person mind, body, and spirit. I highly recommend you take a class because I know it will change your life for the better! Since COVID I have been taking classes on-site and it has been completely safe. The center is very clean and taking precautions to keep everyone safe. Please stop by and try a class! They also offer online classes as well.

I've been coming to the 7:30 am class twice a week for almost six years. It is the longest…read moresustained time I have stayed with one yoga class. It is an excellent combination of known poses and enough new practices so that one is not bored. The class is welcoming to all ages and no-one makes a point of noticing that us 60 and ups are in the same class with 20-30 year olds which is quite nice.

I love the yoga teacher. Everyone is so nice on zoom and in person at Prana moon yogaread more

Great studio - I love the yoga wall and it's the only studio I've seen in Rockland/Bergen that have…read moresomething like that. I wish they would offer classes that use that often. I've only used it once in the many times I've been there. The space is beautiful but for some reason the air situation is not great. I have been so many studios and this one always feels stuffy and I have trouble breathing. It's even worse in the summer. The coffee shop next door has great coffee if you are a TRUE coffee person, although it does make savasana difficult at times because the walls are thin and you can hear everyone next door.

I am a first time yoga enthusiast, so I have no basis to compare, but I've attended 6 classes here…read morewith several different instructors. All of them are talented, patient and kind to me, helping me improve while also keeping it challenging for the other students. I haven't had any issues with noise from the coffee bar next door and the air is just fine. The view out the windows into the woods is wonderful and really helps your focus during poses.

For those non-believers in the power of eastern medicine this place will change your viewread more

From the owner: Buddhist meditation and its allied disciplines, as well as provide training in holistic mind-body…read moremedicine and Tibetan culture. We also provide workshops, retreats, and conferences every year.

I love Willow tree Yoga! Bea Mattaway owner/ teacher is instructional and encourage you to…read morechallenge yourself. She teaches a wonderful Hatha class on Saturday mornings and a chair stretch class on Tuesday evenings. Both classes are great and the students are warm and welcoming at these classes. I also enjoy attending fitness fusion on Monday nights. Fitness fusion really concentrates on your core and has inability me to lengthen and strengthen my muscles. This studio has tons of props and is set in a park like setting. Check it out it's a bargain as well!

Might have been the substitute teacher but she was trying to run a "breathe and be at peace" class…read morebut led it with barked commands and a voice that was too loud for such a small space. Really incongruous and did not foster a sense of harmony at all. Felt amateur actually. Two stars (not 1) because she had plenty of props, offered yoga mats at no additional charge, and had these lovely lavender eye satchels/pillows that were perfect for savasana. Instructor and classmates were also very welcoming and she has a very cheap first class introductory price. I also may be biased because it seems like the studio caters to only beginners, as poses were never that advanced.

What sets Indian Rock apart from other studios is that the classes are creative and the teachers…read moreteach. There is the extra plus of having teachers who are yoga therapists as well. Great community of yogis...warm and friendly.

Love this yoga studio. Pauline is an awesome teacher who always knows what move your body is…read morecraving next, and the other teachers I've tried there are in a similar vein. Great vibe

I love this studio. It's clean and their approach to yoga is wonderful: serious about yoga but also…read moreextremely down to earth, friendly, and helpful. I've taken classes with Kip, Kelly S., Kelly C., Anjali, Sonia, Judy, Matt, and Lisa and even though their styles are all COMPLETELY different, I loved every class in a different way. Your first class is free so you can try it out without having to pay. Most of the classes are 90 minutes but some are only an hour if you're looking for something shorter. Single classes are $18 each but if you purchase packages online, you save 5%. In addition, they also offer student/senior deals on TOP of that so it truly pays to book online! My 6-class package came out to $68. My only complaint is that on hot days, it gets HOT in there. I've done hot yoga before, but this is a little different: it's just stuffy, humid, and uncomfortable. I'm not sure if they don't have A/C or just choose not to use it but if you're planning on going in the summer, dress lightly and bring a headband and towel. The Ramsey location has an overhead fan. They also have a brand new GORGEOUS location in Chestnut Ridge, although the air situation is comparable (and no overhead fan). It's also next door to a coffee shop and the walls are VERY thin, however, the coffee is great!

I've been a student at yoga synthesis for just shy of a year, and I'm incredibly grateful I came…read moreacross this gem. I only wish I found it sooner. I haven't had the pleasure of taking class with every teacher who works at both this location and the Chestnut Ridge location, but the instructors that I have taken (Judy, Alane, Lisa, Rose, Tenley, Trish, Kelly S.) are lovely individuals, and incredibly knowledgeable. The latter is evident in not only the way they guide you, but the way they can move their bodies. It's so inspirational. I'm sure the rest of the teachers are no different. Recently they've decided to add a Pilates class, taught by the fabulous Ms. Anjali and I couldn't be happier! While this is a yoga studio, I think it was such a phenomenal idea to introduce Pilates into the weekly schedule. I'm crossing my fingers that in the near future I'll see this class offered more than once a week!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

This studio and staff are the best! I've been a student for 5+ years and just love it!read more

Love love love! The past few yoga studios I tried out, I've felt like I showed up to a party I…read morewasn't invited to. This is not the feeling you get at Putnam Yoga. The staff was very welcoming and your first class is free - which pays for itself because you will be back! I also like the instruction of the teachers here, they really make sure you're taking poses properly and safely - something I haven't experienced in a studio for a long time. If you're looking for a new place for yoga practice, look no further than Putnam Yoga.

Patricia is a warm and kind person and takes time to speak with you…read morebefore and after each session. The room is dim and cozy and minimally lit for a soothing ambiance. I had a powerful reaction to my first session with her, which convinced me it works and made a believer out of me. I would recommend her services to anyone, whether it is Reiki healing, or Kundalini meditation techniques. Donna from OC

From the owner: I’m a kundalini reiki practitioner offering in-person energy healing sessions at my office &…read moredistance healing sessions as well. I help with the alleviation of stress, anxiety and energy blockages; promoting harmony and wellbeing within the mental, physical and emotional bodies.