Cancel

Open app

Search

Inner Me Studios

4.7 (206 reviews)
Open 6:00 am - 7:30 AM, 9:00 AM - 10:00 pm
Updated 3 months ago

Services - Inner Me Studios

Group fitness

Personal training

Virtual fitness classes

Inner Me Studios Photos

You might also consider

Recommended Reviews - Inner Me Studios

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

Welcome wine
Timia W.

A very spacious and beautiful studio. It smelled great all throughout and was very clean and chic. The staff was friendly and greeted my group with wine to start our party which I loved! Our instructor, Bria, was super cool and informative regarding pole dancing 101. There seems to be several rooms for various activities and an upstairs. The bathroom also had a sauna and shower which surprised me!

Caim S.

For our Galentine's Day celebration, my friends and I took a chair dancing class at The Inner Me Studio, and it was such a fun, confidence-boosting experience! I am not a natural dancer whatsoever, but our instructor, Erica, was so patient with us. She broke down the moves, counted out the steps, and made sure we had plenty of time to learn--even the more unfamiliar, advanced ones. She also built in breaks so we could sip on the wine and champagne we brought to celebrate the occasion. Her high energy kept us all engaged and feeling empowered. The studio itself was extremely clean, and the pink neon lights added a sultry vibe. By the end of our 90-minute session, the staff even surprised us with a custom sign, which made the experience feel extra celebratory. Even though we were a small group of five, we had so much fun, and I'd love to return with an even bigger group. The location is easy to find, parking is plentiful, and it's the perfect way to celebrate friendship in a grown, empowering and confidence-filled way. I loved it!

Christina A.

Came to Inner Me Studios for a bday celebration for one Of my friends. We took the Stilettos dance class. I forgot who our dance instructor was ( I think her name was Jaz) but she was bomb. I personally am not a dancer in any way like I'm badddddd and stiff and so much more but I like to test my comfort zone and at least try new things . Or instructor made it very fun! Lots of girls asked questions and made her do the steps over and over and she didn't complain she was like okay here you go! She also did like mini icebreakers to get everyone comfortable and all in all made us have a good time . Also provided complementary bubbly for our party !

I used to lose to middle school kids in arm wrestling. This is better lol
Meng W.

They fixed the previous concern I had :). This has been my workout and pole studio for almost two years now. Prices are very good, they had a 2 weeks trial period for a small fee of $40 when I first started to see if this is the right environment for you. This place keeps me on my toes, motivated to stay in shape and taking care of myself, otherwise my life gets a little sloppy. I made some great friendships here as well :). The pole classes here turned me from a very stiff person with no upper arm strength to something somewhat pliable. Highly recommend Belly dancing and Ass abs and arms!

Mindy Z.

I had a private pole dancing class for my birthday with 7 of my friends. It was sooooo much fun! All my friends really enjoyed it too! I would love to try some of their other classes in the future!

Jamaryia W.

1000000/10!!! i had so much fun at my friend birthday class she had here, even though i ain't got no rhythm! baby we danced the night away i forgot the instructor name but he had dreads and was super cool, chill, and nice and all! i will definitely be back!

During open pole session

See all

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

I love Inner Me! I go to both locations and would recommend the pole class to everyone. The Instructors are the BEST!!!

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

This was an amazing class!! Donnie was our instructor and he was awesome and so talented! We will definitely be back!!

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

My favorite dance studio in Houston. I started here with pole dancing. Later I discovered more fun and tried all cardio.

Helpful 1
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Brandi N.
378
10
2

12 years ago

"I love the environment!!! It's like a family. The staff is amazing and very encouraging, plus you lose weight and build confidence!"

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

First time here for a birthday party and had so much fun! Did pole and chair dancing. Will be back!

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Came to Inner Me Studios for a bachelorette party and it was so fun! We did the pole dancing class and had a blast.

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

16 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Kat T.
140
3
0

15 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Great people, comfortable environment! I'll keep coming back for more :)

Helpful 0
Thanks 0
Love this 0
Oh no 0

Page 5 of 6

Ask the Community - Inner Me Studios

Are the classes here continuous ? Where you pick up from the last session to ultimately grow in skill ? Or if you take a beginner class will it be the same workout everytime?

Hi, Etinosa The good news none of our workouts are the same every time! All of the Beginner classes are to increase your skill set and move you on to the next level.

Do they rent out dance studios?

Hi Karen, We do rent studio space! Give us a call at 713-533-1455 and I can give you details.

Don’t See Your Question? Ask Away!

Review Highlights - Inner Me Studios

The instructors for the classes I have been in (Lindsay, Sam, Brandi) are kind, patient, and supportive.

Mentioned in 14 reviews

Read more highlights

You might also consider

Be Fit Gym

Be Fit Gym

4.3
(41 reviews)
0.4 mi

I had been a member of this gym for 5 years and had a great relationship with the management or so…read moreI thought. I was injured by their equipment which is mostly second hand horribly maintained throughout the facility. I made a verbal report to the owner through the front desk staff and I offered a solution. I returned to the gym a few days later and was frustrated when I nearly injured myself in the same manner due to the same faulty equipment. I immediately approached the owner who informed me that my her gym was protected from any liability because all customers signed a waiver and that I should be more careful! I informed her that the waiver would likely protect her from some liability but not from the gross negligence on the part of Befit gym due to the fact that MOST of the equipment is in poor repair and they are aware that they are putting patrons in safety risk! She argued me to the point that it became a hostile environment. He became Karen! She wouldn't even allow me to file an incident report. I had them cancel my membership. I am now moving forward with litigation. I do not recommend this gym to anyone . UPDATE: the gym doesn't appear to have any liability insurance or an incident reporting process. After I inquired about the two, the owner unbeknownst to me, made a criminal complaint to the police alleging some fictitious claim as an attempt to shield her business from liability in future litigation. Had one of those type officers arrived, I could be dead. Please do not patronize this business. It is not a safe environment for any of US!

Fantastic gym! It's an old school gym fully equipped with every machine you could ask for. Good…read moremusic too. I strongly recommend it.

Photos
Be Fit Gym
Be Fit Gym
Be Fit Gym

See all

Facet Seven Eado

Facet Seven Eado

4.6
(34 reviews)
0.8 mi

Best gym on the East Side!!…read more I started coming to Facet Seven Eado to get in the best Bride-To-Be/ Wedding shape I could, and it happened thanks to Mikel!! I highly recommend booking with him if you're in the market for a personal trainer! Not only will he help you reach your goals, but he's also very informative with why you're doing certain exercises (which is very helpful as someone who has no clue!) I do have to say, having a personal trainer really made my experience at Facet Seven Eado! I love that you can view all the trainer profiles online and book with them, making the whole process more approachable. The gym itself seems to have everything you would need - from machines to free weights to classes. Parking: They have some handicap parking and a few open spaces in front of the gym. That being said, I almost always had to park on the side street. Accessibility: In addition to the handicap parking - They do have a ramp for accessibility to the entrance as well, but otherwise get ready for a pre-workout warm up hiking up the stairs to the front entrance! They also have a large shower stall (at least in the women's locker room) for accessibility needs. Staff: The staff (especially the trainers) are beyond welcoming. For some reason the people at the front desk aren't so much. During my time here, I rarely got welcomed which does make it a bit awkward if you're not so comfortable in the gym. Also, they have a scanner to checkin on your app but that worked less than 50% of the time for me, leading to more awkward moments with the front desk. Space: The space is very open, allowing for a lot of different areas. During my time here, they did move some of the weights around, which made for a bit of a choke point/crowded area for the weight machines near the rowers. Personally this was a turn-off for me. Also, being a warehouse, it gets warm. There is AC but during the summer months it doesn't cool too effectively - which I guess helps you sweat and maybe is a good thing (but for me wasn't the best). Overall, I'd definitely return here if I needed a PT to help reach another goal. I definitely recommend it if you're looking for a new gym in general !

Why don't the men's restrooms flush?? :( I get automation…read morebut they don't even work and sadly!

Photos
Coach Sunny Ray making it look easy!
Coach Sunny Ray making it look easy!
Pilates at 1005 Ennis St. 77003
Pilates at 1005 Ennis St. 77003
Coach Hannah getting her client on point!

See all

Coach Hannah getting her client on point!
SWEAT AND SOUL STUDIOS

SWEAT AND SOUL STUDIOS

5.0
(7 reviews)
1.6 mi

Absolutely obsessed with sweat and soul! They have a class and an instructor for everyone! I love…read morethe variety of classes they offer (reformer, hot mat, hiit and lift, cardio sculpt, etc.) Every instructor has great workouts and is very supportive, but they all also bring their own personality and vibe. Claudia is THE pilates princess, you really haven't had the full experience until you've tried one of her classes. JT and Curtina have the best playlists and will push you in the best way, while still ensuring form is on point. Emily G is amazing! Very patient and always gives clear instructions, which is also great for just starting out (but she will still challenge you for sure). They offer pilates 101 and pilates 102 for anyone who may be just starting out or nervous to try pilates. Lastly, the community is top tier. Good vibes from everyone and they do some community/special events as well. It really is more than a gym and you've got to come take class to see for yourself!

Love this studio! From reformer, to mat, to gym/cardio machines, S+S has it all! The staff at the…read morefront desk are very friendly and always willing to help if you have any questions. The instructors are amazing! They are welcoming, encouraging, supportive, and knowledgeable about their craft. I started out at the studio strictly for reformer pilates, but I've now ventured out to the sweat room and Nike gym, and I'm glad I did! The studio has so much to offer I could be there for hours (and sometimes I am!). No matter where you are in your fitness journey or what your fitness goals are, I'm sure S+S will have something that you enjoy. Also, the studio has a cafe where you may find a coffee/matcha vendor on the weekends

Photos
SWEAT AND SOUL STUDIOS
SWEAT AND SOUL STUDIOS
SWEAT AND SOUL STUDIOS

See all

Inner Me Studios - dancestudio - Updated June 2026

Loading...
Loading...
Loading...