H/H is such a gem in Roanoke! I hadn't taken a work out class in a couple years and was a bit…read morenervous getting back into it, but all the instructors are so welcoming and accommodating it quickly became a part of my regular routine. The potion bar is perfect for a post-class treat or morning coffee before work. The Blue Dream with macadamia milk is my all-time favorite. Such a fun spot to take friends to or create new ones!

Love this place! The classes and the instructors are awesome. It's a great place to get a workout…read moreon a cold winter day or sweat it out in the summer.

Tracey is a gifted psychic and channel. Her work has helped me on several occasions, and I am so…read moreglad I found her. She's the best!

Tracy is very professional. She cares about the integrity of her work. Her professional psychic…read moremediumship course is good. I would recommend a reading by Tracey.

I did my yoga certification at "In balance". The "Kunga" methodology, by which the classes were…read moretaught, was a lifetime bonus in compassionate communication and kindness. In three months of classes, you get to really know Nicole and her staff! Practiced in their studio too; You'll be hard pressed to find another yoga facility that measures up to In Balance. Just Go. Barrett

I practiced at In Balance Studio off and on for two years while attending graduate school at…read moreVirginia Tech. Nicole and Keala are wonderful people, and I will greatly miss In Balance's community. I also love that a primary focus of their studio is geared toward supporting the community either through donation flows or making yoga accessible for those on tight budgets. They also handled their response to COVID-19 responsibility and ethically by quickly moving their classes to Zoom. I highly recommend this studio for anyone looking for a community that's focused on supporting your personal growth, giving back, and having fun!

Great atmosphere! The bigger name studios have nothing on Cyndi and her professional staff. Small…read morebut an intimate, personalized experience for any level. They have everything you need, just give them a try. Finally hot yoga is back!!

From the owner: Yoga Studio: Gentle and Multi-Level Vinyasa Flow. Heated Yoga. Meditation instruction and sessions…read more Reiki and massage by appointment. Tai Chi and Wing Chun Kung Fu classes. Various health and wellness programs.

This spa was everything that I had hoped it would be and more. I had never felt so relaxed after…read moreleaving. The experience was delightful, and the house was extremely clean. I highly recommend this spa!

From the owner: Insight Healing Studio is a Holistic Yoga Studio, Workshop Venue, Community Space and Gift Shop…read more Be met with the highest quality therapeutic services, workshops and classes, in an environment that promotes health, relaxation and rejuvenation! With over 65 years of combined experience we are here to serve you - Mind, Body and Spirit. Service Hours By Appointment! Classes and Workshops available 6-7 days a week. Please book online or Call 540.556.0495 (leave a message). See you soon!"

Outstanding personalized instruction. They have the necessary equipment and their training…read moretechniques are very innovative. Equally important, the owners/instructors are very nice people.

I was in really bad shape due to injuries, surgeries, pain and inactivity. I have been working…read morewith Krista for 2 years and have gotten so much stronger, I have gained back all mobility and I don't have anywhere near the pain I had before. I was able to get my motorcycle license last fall, which I never would have been able to do prior to training. I highly recommend both Krista and Hayward. They are knowledgeable, personable and they have a nice facility. I'm glad to have this valuable resource, and I'm very grateful for their help.