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    Insomnia Gym

    3.4 (8 reviews)
    Open Open 24 hours

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    5 months ago

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    2 years ago

    Helpful 1
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    10 months ago

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    3 years ago

    Helpful 4
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    2 years ago

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    6 years ago

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    7 years ago

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    8 years ago

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    Ask the Community - Insomnia Gym

    Hi...I work with at risk youth in a residential setting and some of our youth are looking for boxing activities as safe ways to release some of their energy. Is this something that they could participate in?

    Hi there! thank you for reaching out, we would gladly welcome your youth students to our program. For more information you can always contact our gym hotline via call or text (703)554-0305

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    The BOX Boxing Fitness  - Welcome

    The BOX Boxing Fitness

    4.0(8 reviews)
    48.9 mi

    I found this place through a Facebook advertising a 16 Week Challenge. I have not been to the gym…read morein over 3 years and finally decided to take some initiative to lose the Covid-19 weight gain. The commitment is a minimum of 3 classes per week with the end goal of a total of 48 classes. The first day of class they take your body measurements, weight, and photos. This is to show the progress after the 16 week Challenge is over. You'll need a set of gloves to get started and costs about $80/month. Each class is between 30-45 minutes long and makes you sweat ALOT. Plenty of classes available to fit your schedule. The workouts are 25 different stations setup to help you workout your entire body each session. I'm now on week 4 and really think the best part about this place is the camaraderie between gym members. Although, I don't know the names of the other members there is always a fist bump ready for you at the end. People encourage each other as we make progress with a common goal to be healthy and not just lose weight. The only negative is that Coach needs to play more BTS on the playlist besides Dynamite and Butter. On a serious note, this place is really welcoming and family oriented. Definitely has a different feel from your average gym. Worth the try and the place to go if you're gym cautious like I was.

    Love this place they keep it clean and welcoming! Every age group every race every walk of life is…read morewelcome here and best of all they will help you succeed in whichever goal you're trying to achieve

    Photos
    The BOX Boxing Fitness  - Coach Chris and client

    Coach Chris and client

    The BOX Boxing Fitness  - 1 on 1 focus mitts

    1 on 1 focus mitts

    The BOX Boxing Fitness  - Boxing fitness classes

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    Boxing fitness classes

    Insomnia Gym - gyms - Updated May 2026

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