It allows you to get back in shape but finding tranquil balance in your daily life, so go and get…read morehealthy by doing Yoga and Tai Chi, thank you.

This is a great place. As soon as I step in the Center I feel a clean, calm, and pleasant energy…read morewelcoming me. In class we practice Korean Yoga. We start warming up our body by tapping our dahn-jon, (under the belly button) to increase our energy core. We do a blend of Tai Chi, Qigong, wooden pillow, sleeping tiger, stretching, etc. Every tapping or movement has a healing meridian and purpose for our body and our brain. Master Laura, Master Jeanette, and Instructor Grace gently guide us and remind us to breathe and exhale (which sometimes I forget). After meditation and closing exercises, I feel content and relaxed, ready to share that feeling with other people and have a joyful day. Whenever possible I take weekend workshops and special trainings in Mago Garden (US headquarters) in Sedona, AZ . There're also videos online and books written by Founder Ilchi Lee to help us grow more as human being. This practice helps me feel healthier, happier and definitely more peaceful, and my Inner Self is grateful for it. See you in class?

Best decision I've made to come here. Alicia is a blessing to provide life changing experience,…read morethis is a safe place. Thank you

If you are looking for a therapist that blends traditional therapy techniques with spiritual…read morepractices like reiki, card readings,crystal healings, and custom guided meditations--you've found the right place. I started seeing Shannon at Intuitive Healing Journey when I decided I needed a therapist to help me resolve some issues that were holding me down. Shannon has a truly wonderful gift--she is an active listener that knows when to ask the right questions, which will lead you to have insights and epiphanies about yourself. Shannon is especially gifted in giving custom guided meditations. Her guided meditations will lead you to places you never expected. Her words will help you shed light on the work that you must do to let go of a the excess baggage that is dragging you down. She will also let you record her custom guided meditations, so that you can listen to them at home and continue your healing journey. Since I've met Shannon, I've made wonderful progress towards becoming the best version of me possible...and I look forward to continuing this journey. Please note: if you are looking for a psychic to give you a card reading as a novelty, this is not for you. Intuitive Healing Journey is a place where you will find someone to talk about whatever you are going through, and with a mix of traditional therapy and spiritual magic--you will soon be on a path that will lead you to healing, self-acceptance, and discovering love in all of its manifestations.

Great company and gave me a free class to try even though I wasn't able to make it they still…read morewanted me to feel welcomed. Great people. Kind and generous!

Best yoga instructor ever!!! Book a session, you won't be sorry. Sad she's no longer local but you…read morecan do her recorded sessions from Create A Habit or schedule a stream private session.

I completed a Womb Healing with Angelic Touch training with Leslie, the creator and curator of…read moreAligned Soul, and it has been profoundly transformational. As my relationship and practice have deepened under her guidance, I've experienced major personal and spiritual breakthroughs that have rippled through every area of my life. Leslie's work is authentic, intentional, and beautifully curated. She is deeply connected to the angelic realm and her guides, and that connection is felt in every part of her teaching. She creates a grounded, safe container while still guiding you into very deep healing work. If you're a healer seeking to go deeper, refine your gifts, or study with someone who truly walks her talk, I cannot recommend Leslie enough. This training stands out from others I've experienced, and I would wholeheartedly recommend her to anyone considering womb healing, angelic work, or advanced spiritual training.

This class was incredibly powerful. It created a deep connection with a higher realm and with my…read moreancestors. It felt like a journey that helped me see how deeply I want to connect with my womb and how connected I truly am to my lineage. Being able to feel the support of the archangels was absolutely stunning beautiful, powerful, and deeply healing. I'm so excited to support other women on their own journeys, and I know this class will also continue to transform me in my own healing process. Thank you, thank you, thank you for offering this class, for your support, for your teachings, and for being such an amazing teacher. I am truly grateful that our paths crossed, for everything you have taught me, for your patience with our questions, and for the love and care you bring into this work.

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

I'm just returning from the Holy Fire Karuna Reiki Masters training in Bali with Jessica and my…read morelife has been forever changed. The retreat was dynamic and so well planned. Everything about it flowed and just integrated a profound beautiful experience. Jessica has a gentle yet powerful presence. Her knowledge on Reiki, healing and spiritual well being is a great addition to the experience. This retreat was beyond learning, it created lifelong friendships, deep healing and a core memory! The training itself was well planned, the overall flow felt very relaxed, yet so powerful! I would recommend attending any retreat Jessica is offering... it's life changing I have taken all of my Holy Fire Reiki training from Jessica and I am so grateful for her helping me in this beautiful journey of healing

Body healing- Massage- I just left James at the Downey…read moreWholistic Center. I didn't know what type of massage I would be getting as I don't have any specific issues but my body is sore periodically. James knew just what I needed because I had the most invigorating massage starting from my head and my shoulders down. He worked on lymph nodes and inflammation spots and the touch was perfect. My first time here and it was a very cool experience. The office and the room where my treatment took place was very relaxing and decorated appropriately in a peaceful and calm aesthetic. It was very nice meeting you James and I will be back.

Great experience and great service. Very honest and helpful feed back on my reiki! I would totally…read morerecommend for a first time person checking out reiki.

I had an absolutely incredible experience at The Sound Bath Studio in Palos Verdes with Erika and…read moreNico. They were both so kind, gentle, and welcoming. They explained everything clearly and made me feel completely safe, comfortable, and cared for throughout the breathwork and sound bath session. The experience was deeply powerful. I had an emotional release that included crying and shaking, and afterward I felt incredible--lighter, calmer, and deeply restored. Erika and Nico created such a nurturing space that allowed me to fully let go. I cannot recommend The Sound Bath Studio highly enough. This was truly the best sound bath experience I've ever had, and I will absolutely be back!

I travel constantly I have done sound baths in Oregon, Washington and Texas and I can truly say…read morethis one has been the best one yet. Give yourself a chance to experience this emotional reset. I took the two hour session and it didn't felt like two hours it went by so quickly because you truly immerse yourself into the experience. I highly recommend it, I took my sister with me and we both felt in love.

If you find yourself in a difficult season of life - physically and emotionally - Katia will meet…read moreyou with wisdom, support, encouragement, and practical tools to safely heal. I found her on Yelp when I was starting to recover from a traumatic accident: 7 broken bones, wounds, a sprained ankle, concussion, and was in need of emotional support while I was healing. Katia is an excellent listener. She is poised with questions and challenges to you, and will help you process hard things with clarity. She will be your biggest cheerleader, supporter, encourager, and accountability partner (if you so choose to commit) in your time of healing. Conventional medical coverage was not enough for me to confidently move forward with my life. Conventional therapy, although excellent, wasn't enough either. To heal you need to come at it from all angles, and Katia will be just that. She will work with you to heal both physically and emotionally, and that is one of the greatest gifts you can give to yourself, isn't it?

I came to Katia on a recommendation for Pilates not knowing much about it, I needed to do something…read morefor my health; I had just retired, lost my Mother, and I didn't feel comfortable going to gyms due to my weight and age... I was lost when a friend of mine, who was a client, insisted I should do Pilates with her. When I arrived I was warmly welcomed and after a few minutes I felt calmer and at ease. I talked about what brought me in and she explained to me about Pilates and what it could do for me. It all made sense! Katia's first question on every session is: "what does your body have to tell me today" and we focus more on that area. After a few visits I could see and feel a difference in my body. She would make suggestions on things I could do at home and day-to-day to enhance my workout. Her knowledge of the body and the one-on-one attention to me made my Pilates experience in person and online the best. The longer I have been under Katia's care, the more evolved I have become with other services she gradually offers as needed, such as Reiki, Craniosacral Therapy, Myofascial Release, Cupping, Ear Candling to name a few. All of which have been extremely helpful to me and my healing. One day we were talking about how affected I was by the loss of my mother and she suggested some Coaching Sessions. That yes to coaching is one of hardest but best things I have done. The combination of Pilates, Holistic Therapies and Coaching has helped me understand my mind, body, my feelings and spirt. I had pain in my body caused by some memories I have been carrying for years, thinking it was normal. With her coaching I now know why I have the thoughts and pain. Coaching has given me the power to let it go, and allows me to grow and become the person I am meant to be. I highly recommend Equilibrium Wellness Studio to everyone who is looking for fast results, all ages, any issue. But don't expect to be in an ordinary Pilate's studio, full of machines, lots of instructors loud and crowded. You will be entering a space where you will nurtured, heard, seen and treated by her as a Very Important Person with all services included, and Katia's attention extended online or by texts whenever you need her. Debbie C

I've been have been going here because I found a Groupon deal, 40 dollars for unlimited classes for…read morea mont. I'm completely new to yoga so I was nervous, but the staff here is very nice. Everyone is supportive and judgment free. I've only been to the basic classes since I'm new to yoga but I've enjoyed every one of them. My favorite is the "yen" class. It's basically a deep stretching class. The "basics" cause me to break a sweat and feel like a decent workout. Overall this place has a great vibe. The classes are relaxing and all the people who work there are very sweet and supportive. I highly recommend this place, it's worth a try especially since it's only 40 dollars for new students!

I've been going to Stella Luna for now 3 years consistently to my Saturday 8am morning class. 8am…read moreon a Saturday.. madness right? But that's how much the instructor Alice is worth it. Her vinyasa class is an amazing workout and you just feel so good about yourself. She challenges you, switches up the flow every week, and we've become a family. After one month, I learned how to do a headstand! Alice is just awesome who knows exactly what she's doing and teaching. I'm a student so it's harder to come on weekdays. However, I've gone to a few, and every instructor is wonderful. Make sure you know what class you take- basic, vinyasa, yin yoga, etc. and I'm sure you'll love it. :)

Visited here for a friend's birthday to escape and relax. It is hidden on a residential street in…read moreLong Beach with ample street parking, we visited on a Sunday morning and there was plenty of spots. Such a relaxing and peaceful entrance and overall atmosphere. We started with breath work which blew us away, at one point we felt like we were levitating it was so good (and comfy) and then went into the cold plunge, saunas, and hot tub. There was plenty of different types of saunas ranging from red light to two person, and a newer larger sauna. Just a complete serene and calming experience from end to end you forget that this place is someone's backyard. Our 90 minutes flew by, however we were not rushed out or felt hurried to leave. Would absolutely come back again.

Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.