Great little gym that offers so much! They can do it all here and the coaches are terrific! Go…read morehere to get your workout on!

I've only been working with Micha for about a month now, but wow what a difference it has made! I…read morehave been pretty consistent with working out but really needed to focus on the nutrition part and that's when I got connected with Micha. We had a meeting to discuss my goal and then she went to work! She quickly put together a plan that has been very sustainable and I've already seen a huge difference and lost about 9 lbs! Micha has been there for me to answer any questions I have had along the way and is super supportive. She has helped give me that extra push I needed and I can't thank her enough!

Unsafe for individuals with cognitive delays in development. They don't instruct on correct form or…read morebody awareness. They allow small children to run around the gym in and out of the area individuals are working out in.

This is a great place to workout for my son with Autism. Eric is patient and encouraging, helping…read moremy son strengthen his body and help him feel grounded. The exercises are well thought out and specifically tailored for my son. We're so grateful we found this place Thanks to our independent facilitator for self-determination..

Love this gym! Love the trainers! It is family feel. Very comfortable to work out with these guys…read more I normally hate going to the gym but since I found this place I love it! Highly recommend for everyone of all ages!!!!

From the owner: Best Gym in Lathrop, Try Us Today! We are open monday through saturdayread more

Visiting my hometown for the weekend and joined my sister and her boyfriend for a weekend workout…read more I'm a member at another CrossFit box in San Jose and the coaches welcomed me with open arms! Singed the waiver and was able to join the WOD! I felt so comfortable and not like an outsider. Will join another WOD next time I visit!

Great facility, lots of equipment for working out, gym is clean , great location and offers many…read moreclasses with qualified instructors.

Love this small but mighty community! The good vibes starts with a great staff. The studio manager…read moreimmediately messaged me about my studio/class inquiry and was extremely communicative and personable from the start. I have tried to go to another studio in the area and it gave the F45 brand a bad taste in my mouth but this Rocklin location totally redeemed my trust in the process. The work outs are perfect for a quick and effective pump. No frills. This is perfect for busy schedules! Memberships are flexible and it doesn't feel like you're locked in for years at a time. I highly recommend this location!

I love this gym. Great workout. They have a variety of workouts throughout each week. Cardio,…read morehybrid, and strength focused. You just show up and it's all set up and ready to go for you! The coaches are great. I have tried many gyms over the years, and this one is by far my favorite. Highly recommend.

I want to start of with how I actually really liked the crossfit workouts. The coaches are…read moremotivating and very accommodating. However, it has been a rough few months for me and I haven't been able to go lately. I decided to cancel my membership with the hopes of returning once everything settles down. When I messaged the owner Gabe, I was being honest about why I had to cancel even if it's my right to keep my personal issues to myself. Seeing as I am the one paying, I feel like it's up to me to decide whether I want to terminate the service or not. Instead of respecting my decision to leave, I was met with passive aggressive behavior as seen in the screenshot below. Before committing to this, just take into consideration that you might be met with the same attitude when you want to terminate your membership.

I have been crossfitting for over 4 years and have visited approximately 20 Boxes across the…read morecountry. Crossfit 209 is one of the top Crossfit gyms around. Why? Stay with me: Facility - The 209 building is one of the biggest facilities I have ever seen. They have several racks, a separate rope climb section, indoor track for runs and 20 or so rowers and bikes. I can go on and on! No shortage of equipment. Lastly, the place is very clean! Coaching - The coach for my 9am class today was knowledgable, energetic and communicated well. He worked just as well with the veteran members as he did with the newbies. I'm not an expert by any stretch, but all of his teaching methods were sound and consistent with crossfitting best practices, to the best of my knowledge. Crossfit 209 is setting the bar for Crossfit Boxes in the 209 area code and beyond. Good work guys, keep up the good work!

Just started like 2 weeks ago. So far so good! I love that they realize I'm an out of shape mess…read moreand cater to my level! The coaches seem like they know what they are doing and correct my moments all the time so I don't injure myself. Easy to sign up, pricing is fair. It's expensive yes but I've been to many similar gyms and the price is comparable! 5 stars from me so far:)

Their trainers are exceptional, the overall vibe is great and I have had nothing but good…read moreexperiences. I definitely recommend them to my friends and family. Amazing trainer and complete, clean gym. Would highly recommend! Hands down, best choice I've made training VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

Joining PFT was one of the absolute BEST decisions I have ever made. I've taken part of so many…read moredifferent fitness programs and this is the most result driven program I have ever had the pleasure in participating in. Tre is fantastic and constantly pushes us to go further and achieve more. This here is a family not just a gym! I would have given it 20 stars if I could!

From the owner: Pure Form PFT Specializes in Group Personal Training. We use Metabolic Resistance Interval Training…read moreto blow your metabolism through the roof to increase caloric burn for up to 36 hours post exercise and create Total Body Transformations. Using TRX, Resistance Bands, Sand Bags, Med Balls and proven bodyweight training to keep your body constantly guessing and prevent the plateauing you normally find in exercise programs.