Sergio is quite simply the best trainer and best partner in fitness you could hope for. He is…read morevastly knowledgeable, calm, kind, and totally directed. He always makes you feel like you CAN do it - whatever "it" might be - and clearly expects you to just get in there and get it done. And though I sometimes have to dig way deep, there's always so much satisfaction in discovering that Sergio is right, again. For his birthday a year ago, I presented my husband with a package of sessions with Sergio at Body Matrix. My husband is a pretty hardcore cyclist and, I thought, already in great shape. But I figured he's always up for an athletic challenge and weight training would be something new. What I didn't expect was that my birthday present to my husband would be a gift to me. By the end of a summer with Sergio, my husband looked amazing. This winter I started working Sergio myself, hoping for a little of that transformative magic. I got that, and more. I'm a forty-five-year old mother of two, in pretty good shape generally. I run, ride, swim, climb, do yoga, blah blah blah. But I had never lifted a single weight in all my athletic days. In just a few short months of working with Sergio I've had amazing, hard data, results: from beating my "best possible hoped for" Wildflower triathlon time by over ten minutes, to finally losing that stubborn last five pounds, to dropping several body-fat percentages. In case you are not aware, middle-aged women very rarely have this experience, regardless of how much they pound it out at the gym or on the road. Last but not least (& in no way "hard data," but more than good enough for me): my husband thinks I look great. I often see other trainers, both men and women, working with clients at Body Matrix and they seem to be giving their clients great service as well. I see the same folks there, week after week, looking better and stronger all the time. I only have one regret regarding my experience at Body Matrix: I so wish that I'd found Sergio sooner.

Stats ONE YEAR out. It's all in the numbers…read more.. Day 0 - 08/11/2009: Weight: 163 lbs. Body Fat: 16.4% 105 Days Later: Weight: 155.5lbs. Body Fat: 11.2% TOTALS: 5.2% Body Fat Loss, 9lb. Fat Loss, 2lb. Lean Body Mass Increase ONE YEAR Later: Weight: 157 lbs. Body Fat: 9.8% TOTALS: 6.6% Body Fat Loss, 11 lbs. Fat Loss, 5.5 lbs. Lean Body Mass Increase Thanks Sergio!!!

I first discovered this bootcamp a little over a year ago while walking through the neighborhood,…read moreand I've been coming back ever since. Bailey is both professional and genuinely fun, creating a motivating and welcoming atmosphere. The people in the class are just as great--friendly, supportive, and a joy to work out with. Every session brings something new, with workouts that target different parts of the body, so it never feels repetitive. I truly can't recommend this bootcamp enough.

I've been training 1:1 with Bailey for over a year kickboxing starting from having never thrown a…read moreproper jab before. Training with Bailey has been fantastic -- he calibrates each session to push me one step further each time and knows how to make a session productive even when I'm injured or not at 100%. Bailey also will combine conditioning with hitting pads, helping to build those muscle areas that matter for the actual fight. It's incredibly exciting to see myself improve month to month both in terms of technique, new combinations, and greater strength, conditioning, and flexibility. He also makes sessions so much fun! Highly recommend!

I highly recommend Leap Fitness! I'm a 50+ woman who was looking to add strength and mobility…read moretraining to my exercise routine for longevity purposes. Within a few sessions I had improved the range of motion in my neck (chronically tight) back and hips. After doing some groundwork with stability we are starting to move on to more strength. The trainers are extremely knowledgeable and responsive. I had a few minor aches and pains in knees and foot, and while this is not physical therapy, they've been great about not exacerbating anything and those issues are starting clear up just by adding strength in the right places. I really can't believe how much better my body feels in just 2 months. The studio is clean and relatively small which is a good thing because this adds to a relaxing atmosphere - it's not jam-packed with people like other gyms. I cannot recommend enough!

Amer Badi at Leap Fitness is a special trainer. He is very knowledgeable and creative. The…read moreprogramming and structure of the workouts are fresh and combine a wide variety of movement. The sessions are fun and flow beautifully. He simultaneously focuses on injury prevention and measurable progress and strength gains. A great addition to Leap Fitness.

I've been coming to On Pointe for the last 4 months. I found out about the studio through FitMob…read more(note - FitMob no longer offers classes from this studio) and I realized that rather than spend the money for my monthly Fitmob pass I should just spend my money here! I've enjoyed taking classes with Jenise, Cheyanne and Claudia... they definitely make sure you get a good work out, always push you, and always ask the class what they would like to work on, whether it be strength, arms leg-work, etc. I definitely feel like my body has gotten more toned and leaner since taking classes here. As others have mentioned the online booking system is great. The studio, though small, is clean and in a great location. I can usually find parking easily. Thanks OnPointe!

I really miss you guys. Need pilates in my life! I hope you are doing great in this time. Big hug…read morefrom distance!

When I came to Alex for coaching last summer, I was a metabolic train wreck. Seriously. I had…read morerun myself into the ground dieting and training for my first NPC competition. And on top of that, I was in denial about my myriad of health problems. I was hell-bent on competing on the National stage immediately, regardless of my health issues. A few weeks into our competition programming, I was coming apart at the seams. With my health and my life unraveling, Alex helped me see the light and shift my focus away from aesthetics and back toward getting my health under control. Alex is the complete package in a Health Coach. She is level headed and calm (something I need as a super high-strung person) while amazingly constructive, motivating and inspiring. Her focus is always on the big picture of HEALTH. She thoroughly evaluates her clients to determine what they need most, and creates a realistic, functional plan around that. Her integrative coaching method is what makes her outstanding: she coaches around mindset, nutrition and training. That triple threat approach makes big life changes stick. She has encouraged me to reevaluate my goals in order to appropriately prioritize health. She keeps me honest when I to lie to myself about what's working and what isn't. She keeps me sane when negative self-talk seems all consuming. And most importantly, she keeps me healthy, so I can continue to live my life and enjoy every moment! After 6 months of coaching with Alex, I'm almost ready to step on stage again. She has taught me to be patient with progress, how to listen to and learn from my body, and how to be proactive (as opposed to reactive) about managing my health. She has fused my health and aesthetic goals into one holistic training plan. Whatever your goals, if you need a coach, Alex is your girl! If you want to see what she's about before you start a program, check out her podcasts on the BodyIO FM channel. Look for the HERBODY podcasts. You'll hear first hand just how knowledgeable and experienced she is! LOVE LOVE LOVE this coach!

I lost 60 lb in 9 months! AND regained my health…read more After spending about 10 years losing a little over 100 lb, but not being able to get the last 60 off, I finally found Alex. This sweet, smart, and energetic lady brought to me an understanding of health and fitness that I had not encountered before. The last 60 lbs came off in 9 months, and in that time, I also was able to rid myself of arthritis, thyroid, and depression medications. Alex listened to my concerns and helped me design a nutrition and movement program that was just right for me. She does not have a cookie cutter approach, but modifies as necessary to help each client achieve their specific goals for their unique self. Further, she places great importance on overall health, not just a number on a scale. I found myself spending far less time in the gym than ever before, but doing very targeted and USEFUL work there. This was valuable to me as a PhD research scientist for a large company, because my spare time is limited. Additionally, we were able to use foods that I enjoyed and that fit my lifestyle to achieve my nutrition goals. Being able to eat foods that provide a psychological benefit to me, and well as a nutrient and fat burning benefit was a big game changer. My personal experience with Alex was as a "fat girl". Really - fat! But I know that she has had much success working with other types of individuals as well - athletes, body builders, and figure competitors, to name a few. This variety of people who have had success working with her is a true testament to her skills. I've continued to work with Alex over the last two years on a modified consulting basis. She has coached me on how to keep the weight off, and it has been effortless. Seek her out. Talk with her. Hear her plan for you. You will not be disappointed.

I've been working out with Mike for 6 weeks and I can say without a doubt that choosing him was the…read morebest decision I could make regarding my personal fitness. His focus is not just getting his clients in shape, but making long term changes to live a fitness based lifestyle. We use technology to track and measure the effectiveness of workouts and log all meals to calculate weight loss. I have seen very few trainers who give the amount of personal attention and care that Mike gives his clients. I'm very excited for what the future holds knowing I have Mike in my corner helping me to reach my goals.

Awesome. Great vibe in the place with really nice people. Mike is my trainer and we never do the…read moresame thing twice so it is absolutely never dull. I hadn't worked out in many years and he gently and steadily built strength through the whole body. Skiing was never so easy as after a year of progress. Mike makes it fun while definitely focusing on progress and results. Two years in, I'm moving from two sessions per week to three. I feel great, look good, and have tons more energy and stamina. I feel like I'm in college and I look forward to every workout. Never thought I'd say that! Five years in - still at it 3x per week with my partner! Mike does great couples training. Can't live without it. Keeping fit, no injuries, keeping it fun.

When I'm looking for a trainer, I'm looking for someone who can guide me to better health and…read morebalance in my life! I'm also looking for motivation and to make an impact in a 1 hour session. Jakki does all that and more! I've been training with her for years and she's not only helped me to shed a few pounds and tighten it up after the holidays, but I always leave feeling energized and positive. Her routines are unique and creative and you will never be bored. Jakki is a leader in the industry, constantly furthering her education. She won't brag about her resume but she has trained with and for professional athletes much of her career and has mentors and is a mentor to professionals throughout the country. You'd be lucky to train with Jakki if you can get in with her.

I trained with Jac for 3 months and hands down it was the most toned I've been since high school :)…read more Weighted vests, TRX, single leg reps were killer but, her ability to motivate you to another level is unlike anyone I've ever trained with before. Gotta get back in shape? This is the place.

For 3.5 years, Nicki hasn't just been my trainer - she's been a transformative force in my life…read more Nicki is a passionate advocate for fitness who is dedicated to empowering you to become the absolute strongest & best version of yourself. What truly sets Nicki apart is her incredible balance she strikes between effective, mindful training and genuine fun. Our sessions never feel like a chore but instead like you're working out with a supportive friend who just happens to know exactly how to push you to your limits. Her uplifting & positive energy is infectious, making even the toughest exercises feel enjoyable. I have a chronic back issue so finding a trainer who truly understands and caters to my specific needs was critical. She customizes every workout to my goals and to my body's current state. Her attention to form and injury prevention has been so helpful, allowing me to build strength and confidence and feel proud in each session. Nicki has also demystified the often-intimidating world of gym equipment. She's taken the time to help me understand how to use all the machines and weights, giving me the confidence to walk into any gym and feel completely comfortable. This has been a game-changer outside of our sessions. Nicki is a genuine champion for your overall well-being. If you're looking for someone who is deeply knowledgeable, incredibly supportive, and will push you to achieve your goals, Nicki's your girl. She is the real deal, and I recommend her to anyone ready to invest in themselves. Thanks, Nicki!!!

Nicki is an incredible personal trainer that I would say specializes in the "hot girl physique"!…read moreI've been training with her for 4 years and she keep me in the best shape of my life. Working out with her is always fun and I look forward to the next session. I'm now empowered to workout in a gym solo but I'll continue seeing her once a week to level up! 10/10 would recommend to a friend! Below is a pic of my transformation.