I've had a truly great experience with Seattle Personal Trainer, especially working with Alec! I've…read moremade way more progress toward my body composition and strength goals than I ever have before, and it's been so much easier to stay consistent than I expected. I really like that the coaching is about more than just the workouts. It includes nutrition, strength training, cardio, and other healthy habits, all tailored to my specific lifestyle and goals. The programming is personalized, continually evolves as I improve, and has enough variety that I never get bored. It also takes away the mental load of figuring everything out myself, which is honestly one of my favorite parts. Somehow, Alec makes it easy to work hard without it feeling like a chore, and I genuinely look forward to my sessions every week! One of the biggest differences has been how involved Alec is outside of the workouts themselves. He's always available to answer questions, adjust the plan, and help me stay on track. That ongoing support and accountability have made a huge difference. I'd definitely recommend them!!

Alec truly is the best if you're lucky enough to get paired with him! The sessions are pretty…read moreexpensive for only 30 minutes, but Alec has made it 100% worth it for me. He's friendly, positive, knows exactly when to push vs when to encourage, and I've really been enjoying our time together. A little over 3 months in and I'm down 15 pounds!

Nev is the absolute best!! I came to Nev apprehensive…read morebecause I struggle with pain issues that have made it difficult to work out in the past. I used to be scared of spending days in pain after a workout, but after working out with Nev, I feel like a completely different person! Nev listens and takes all my issues and goals into consideration, which combined with her deep and intuitive understanding of biomechanics has worked wonders for me. For the first time, I can work out safely and without pain! Nev has not only helped me get stronger, but also importantly works with me to build a strong foundation for progressively more challenging workouts. I leave every session already looking forward to the next one, which is a first for me. Nev not only pushes me in the best way in the gym, but her lessons have also helped me unlearn years of bad posture outside the gym. I highly recommend Nev to anyone looking for an amazing trainer!

Nev is phenomenal. She has energy to last until the end of time and it's contagious, seriously. I…read morelove to go see her even just as a mood boosting pick me up during crummy weather!! We had so much fun at her group fitness classes, which I miss dearly now that covid has us all on lockdown. She has taught me so much about nutrition, holistic, natural health options, and has made me a much more consciously healthier person in general. I haven't gotten a cold in almost two years. I used to be quite plump, but now this lifestyle change has given me abs and biceps! All while preserving da booty.

I've been going to InUrLane Fitness for about 10 months now and I couldn't be happier with the…read moreresults. Historically, when I try to get back in shape, I go to the extremes and inevitably burn out after a month or two. Rob preaches "fit for life" and his program is measured and achievable, and is implemented over time in incremental steps. The results come slower but it is much more sustainable than my previous efforts. Fast forward 10 months and I'm stronger and leaner and, most importantly, my recurring knee pain has disappeared, which allows me to wrestle with my kids again. InUrLane is a small gym, but it is ideal for one-on-one personal sessions where you get the full attention of the trainer. My trainer, John, is excellent. He started me out with very simple workouts, focusing on building up my knee strength. Once "the foundation" was built, John moved me into more difficult routines and I'm now doing activities (both in the gym and in life) that I haven't been able to do in over a decade.

Rob is an excellent trainer. He takes it seriously and encouraged me to do the same. His approach…read moreis to look at long term goals and provide workouts that correct inbalances and address specific weaknesses. I really liked that his gym is set up for one on one sessions so the focus is clear: getting me in shape. It's not about the gym or the frills, it's about training skills. And Rob has them.

Updating my review from 2025. I can't recommend Mbodied Strength enough, especially my trainer,…read moreHrishikesh Kulkarni. Over the past year, I've gone through a double mastectomy, hysterectomy, and multiple reconstructive surgeries. Throughout that entire journey, the team at Mbodied Strength showed me a level of compassion and flexibility that is incredibly rare. They graciously paused my membership during each surgery and allowed me to return for the short periods in between when I was medically cleared to train. Many gyms with membership contracts wouldn't accommodate that, and it made such a difference during an already difficult time. Every time I returned, Hrishikesh met me exactly where I was. He was incredibly knowledgeable about my restrictions, always providing thoughtful modifications that allowed me to train safely while still challenging me. What I appreciated most was that he never made me feel like I was "less than" because of my limitations. Instead, he helped me focus on what I could do, reminding me of my strength while respecting that recovery is a gradual process. I've always felt comfortable and supported at this studio, and I've always felt safe training with Hrishikesh. His expertise, patience, and encouragement gave me confidence in my body again at a time when it would have been easy to lose it. If you're looking for a gym with exceptional coaching, a welcoming community, and trainers who genuinely care about their clients as people, not just workouts. I wholeheartedly recommend Mbodied Strength. I'm incredibly grateful for everything they've done to support me through my recovery.

Updating my review from 2014. I still train with MBodied Strength. Everyone I've interacted with…read morehas been absolutely great. I am currently training with Kellen. He always meets me where I am, and encourages me in a way that I always end up doing more than I thought I could. I am stronger and more confident in my abilities as a result. Training with MBodied Strength helped me dream big for my health and fitness. I always wanted to take a martial art, but was always too anxious. However, now I am currently taking Taekwondo classes. After an injury to my foot I thought I'd never be able to run a full 5k, but I'm working towards that goal next year. If you're on the fence at all, just go for it.

Highly recommend Whitney and Regan of Macks Mo! Their Boot Camp sessions are always super fun,…read moremotivating and challenging. I always walk away feeling like I've accomplished something! Whitney and Regan have also taught fitness classes for my company's wellness program. Their knowledge and expertise really translates in each class and everyone gets a great workout! Whitney's eating plan and recipes taught me how to eat clean and be more mindful of what I was putting in my body for energy. It completely changed my way of thinking and gave me the control to rebalance my diet. I'm a horrible cook but loved the recipes- they are so good and easy to make! Macks Mo has really taught me the best way to eat and workout for optimal results!

These guys are amazing! They set up a diet plan and work out routine specifically for me. It was…read moreincredible. Lost 14 lbs in 2 weeks to get ready for a tropical vacation and have stayed with their diet plan ever since. Macks mo makes it so easy to stay in shape and eat right. It's more sustainable and easier on your body than crossfit and gets the same results. And the grocery list and recipes are delicious. Couldn't be happier with these two amazing and motivating people

Becoming a client of David's has been one of the better decisions that I have made for myself…read more Heading into my second year with him, not only am I in the best shape of my life, I have found confidence that I never knew I had. He is one of the best trainers out there, period. And just as equally important, he is 100% genuine. I know that he truly cares about me and my well being. Knowledgeable, Experienced, Passionate, Motivating, Fun, Encouraging... David is the best!

So this is actually the gym at my office building so not sure if you can even use it if you don't…read morework at one of the offices in here but I wanted to be able to check in here. It is a very nice gym, brand new, lots of machine and free weights and never very crowded. The website and phone number goes to David Wheeler's website. He is a personal trainer that does private personal training through this gym. Lot's of people at my work have used his services and are always very complimentary.

If you're looking for a fitness environment that balances high-level expertise with a welcoming…read morecommunity atmosphere, I highly recommend Full Spectrum Training. Owned and operated by Quentin Burns, this facility stands out because it bridges the gap between elite athletic preparation and everyday fitness. Here is why Full Spectrum is a game-changer: Why Choose Full Spectrum Training? Elite Expertise: Quentin brings a deep background in sports performance training. He understands the mechanics of movement, which means your workouts aren't just about "sweating"--they are designed to make you stronger, more agile, and less prone to injury. Inclusivity at Its Core: Despite the high-performance pedigree, this is truly a place for everyone. Whether you are a competitive athlete, a busy professional, or someone just starting your fitness journey, the environment is supportive and ego-free. Personalized Approach: You aren't just a number here. Because of the "full spectrum" philosophy, the training is adapted to meet you exactly where you are physically while pushing you toward your specific goals. The Atmosphere: There is a palpable energy at the gym that makes you want to show up. Quentin has built a culture of hard work and mutual respect that is hard to find elsewhere. The Verdict Full Spectrum Training is the perfect fit for anyone who wants results-driven coaching without the intimidation factor of a typical "hardcore" gym. Quentin's ability to translate complex sports science into accessible, effective workouts for the general public is what makes this place special.

My husband and I recommend Full Spectrum for several reasons. One of the key reasons is the owner,…read moreQuentin Burns, and his thoughtful approach to training us as seniors. Both of us have had trainers since 2014. We have endured injuries when the trainers were more focused on their goals versus our physical goals. Quentin always listens to us and modifies the training accordingly. He treats all gym members like family. You can tell that he is respected and trusted because most gym members, if not all, have been with the club for 10 plus years. His pricing is very competitive and family friendly. A few of the other attributes of Full Spectrum is it's clean, COVID compliant and there's plenty of safe parking at its location. Quentin is always on time and consistently upbeat, professional, funny and determined to make you stronger and healthier. Quentin trains with a full understanding of anatomy and physiology. We started with Full Spectrum at the beginning of the year and are already seeing positive results. We highly recommend Full Spectrum to anyone who wants a great partner to assist them on their personal journey.

Why do I love coach Joey and Roots Strength and Conditioning? No, it's not because he looks super…read morecute in those green shoes and compression socks.. Seriously though, I know a few strength coaches in the cross fit arena and while I would stress this isn't a cross fit program, it does incorporate some of it's strategies. But, without the yelling, pulsating neck veins and spittle cross fit is know for. Coach Joey takes his time to get you comfortable with the lifting patterns and techniques required. He uses simple, light and effective methods to help your body learn the motions before having you dead lift the back end of a 1973 VW Squareback. He wants you to be effective in what you do without the fear of hurting yourself. But don't be fooled, he will make your heart pound and your pores open up like a monsoon in the tropics at the end of every session. Joey will motivate you to push your limits in every class in a positive and confidence building manner. Give him your time and effort and he will make you the best physical person you can be.

I've been a member a little over a year. I sort of stumbled upon the place. I had never really…read moreweight lifted before, yet alone with barbells. At first it felt a little intimidating, but pretty soon I was feeling like a bad*ss. In the past, I've tried almost every kind of gym workout class and I usually dread going or I like it a lot at first, but get sick of it. This is the only one I've really stuck with and I think there are a couple of reasons. One is that you have a uniquely tailored program for you. You have a set number of lifts to complete every class, so it gives you a sense of completion. And it's not too hard or too easy - it's just right because it's tailored to you. Two, every 10 weeks or so, we test our strength. In the year that I've been there, I've gone from doing Overhead Presses at 50lbs to hitting 115lbs in my last test. That is real progress that you can see and measure! When I describe doing Olympic weight lifting to some ladies, they think it sounds intense and unapproachable. But Joey is really good at teaching you the lifts and making sure you are doing them properly to avoid injury. The class sizes are always small enough that you get his personal attention. And all the people are very nice and friendly. It's a great diverse group that really represents the community.