Patricia's Barre + Pilates class was a challenging yet rewarding workout. She was very encouraging…read moreand friendly. I recommend this studio!

Amazing space filled with great vibes... Patricia's classes from spinning to ABC and the senior…read moreclass was excellent .. She really cares watches your form is very conscious of all the details from the studio to the individual.

Best on SSI. SSI is in need of a competitor for The Club! The free weight room is small and…read morecramped. No more than 3 can use a bench at a time. Several of the benches need to have the cushions repaired, that have been torn for a long time. The cleanliness is ok but for the high price, it should be spotless. Many of the patrons could stand a class on gym etiquette. The staff, although nice, could stand some time in the gym. The monthly price is high and for the price it's disappointing but unless you go and joint one of the Country Clubs it's the only place on island.

This is a great club. Been dropping in on this place every time I come down to SSI. Prices have…read moredoubled in the last few years for a one day and weekly pass. Pros - Full service gym, clean, great staff, nice equipment, spa, steam room Cons - price and they don't provide towels anymore... Worth dropping in for a solid work out. Overall recommend with confidence

I've been going to 2MP studio for 8 months and seeing my shoulders getting definition & thighs…read moregetting toned. The best part is that I am doing something I love bc I really hate to exercise. I get on the mat, my mind gets clear and my body is getting strong. I am 46 and probably going to be in the best shape of my life since I've joined here. No excuses now since I've this found this gem in the Golden Isles. The instructors are amazing!!!

Loved this studio! The women running the studio are so sweet. It was cool to spend time here while…read moreI was in Georgia on business. The studio has a down-home feel and they focus on well-being instead of being obsessed with physical beauty like some studios in big cities and California. Everyone was really friendly and really delivered yoga with southern charm. They are strong yogis with great attitudes too.

If you are looking to take your health to the next level, you have found your place…read more Self care never looked so very good From Yoga to massage, from stuff for the kids to stuff for the house Salt Aer Studios has it alol and then some with their special salt room to the Ariel Yoga you will definitely find something new with ever visit, to make you want to explore more the next time Highly recommended

Salt Aer studios is the best! We recently booked a private session in the salt room for a girls…read morenight out and couldn't have asked for a better experience! It exceeded all of our expectations! We added the sound bath experience with the salt room and it was incredibly relaxing and rejuvenating! If you are looking for a unique and relaxing group outing I would highly recommend, or if you have just had a stressful day or week spending time at Salt Aer will do wonders for you! They also have great parents nights out, your kids won't want to leave!

An amazing yoga space, serene, peaceful that offers great classes. I leave and work downtown and…read moretruly enjoy having Balance next door. We are so lucky!

After having gone eleven months without a massage (and did I mention that I sit at a desk for way…read moretoo long a day?), my back was so knotted that I woke up one morning recently and could barely walk. I checked out the local options on Yelp and opted for Balance. And I LOVE THEM!!! #NewConvertHere!! I called for a same-day massage, and got an early evening appointment (another bonus -- services on St. Simons can shut down as early as 4 pm [#IMeanReally??]) for a 90-minute deep tissue with Megan, who. Is. Awesome. I mean, BEYOND. FYI: I prefer a super-deep tissue massage with very strong hands -- I have a muscular frame and it takes serious pressure to get my knots unwound. At first I was concerned that 90 minutes wouldn't be long enough to GET all of them OUT this go-round, but Megan delivered one of the best massages I have ever had (on three continents). And I had serious issues with tension in my lower back and hip flexors! She recommended a warm bath with Epsom Salt as follow up for my newly-knotless frame, which was a great idea, but I didn't. . . and I still felt awesome the next day!!! Balance isn't a white-robe-and-fluffy-slippers kind of Fifth Avenue Major Spa Moment, but the decor is clean, makes an effort and is perfectly fine.

Decent equipment although very outdated. The crew is absolutely phenomenal and polite. My stars…read morededuction is for bathroom cleanliness and for having only one water fountain that makes it impossible for us to fill our water bottles.

Honestly i mainly come here because there aren't very many other options. I feel like what you get…read morefor what you pay is decent, but compared to other gyms I've been a member at they can do a whole lot more. For example, there is only one water fountain that i know of and it is not filtered or set up to refill water bottles that almost everyone who goes to a gym will have. The bathroom almost always has the trash cans over flowing with paper towels, and it is time to refresh the weight room. Machines make you work out in weird ranges of motion, and they just aren't really set up in a way that makes sense. It is nice when there is a flow to things when you are working specific muscle groups. Also now that it is summer time you can notice a major temperature and humidity difference from the main/cardio area to walking into the weight area.

I've been a member for a little over a month and love it! The coaches are awesome. Very…read moreattentive, patient and focused on safety. The facility is clean and the atmosphere is always positive.

From the owner: CrossFit in Glynn Countyread more