Clean, peaceful setting. Lama had a strong confident style. Jus what I needed. Not sure if they have promotionals but would love to buy package. read more

I've been doing massage therapy for almost a decade now due to injuries from sports and somehow always getting a sore neck and stiff knots in my shoulders. I had two go-to places in Hilo and when I moved to Oahu I had to start my search all over again. I simply wanted a place that had reasonable prices and actually addressed my needs (tourist prices no bueno). I've probably tried at least four or five different massage places in the Ala Moana area. Finally found Island Therapy and I've never looked back. Booking is simple: you can either call or submit your request through a form on their website. You'll receive a confirmation that your request has been submitted and then normally a response that same day or the next confirming the availability. The customer service via email and text messaging could be a bit more professional but either way the important information still gets conveyed. Free parking is available out front and limited to 3 stalls but it seems that it's specifically reserved for Island Therapy so I've never had any issues. For first time visitors, the entrance is through the driveway and up the stairs that are immediately to your left, a sign will guide you in the right direction. Check in is simple with a temperature reading and a form to pinpoint specific areas to be worked on. All massage therapists that I've interacted with here have all been professional, courteous, and extremely caring. Fell asleep during my first visit and that's how you know they're doing it right lol. Unfortunately, they do not offer a kamaaina discount but it's a flat rate if you're paying cash, please don't forget to tip! Lovely people and I always enjoy going back. read more

I had an appointment with Debby on one of my last days in Oahu and wish I had found her earlier! It was one of the best and well-needed massages I've gotten. She was attentive to how my body felt and found all the knots and trigger points. She was also informative and friendly to talk to. Would definitely come back again if I visit Oahu again! read more

I've been here 4 times over the past 2 years and I think I found my favorite therapist. Gina is very professional and attentive to your body's needs. I have very sensitive skin and the oil/lotions have never bothered me. The place is very clean and I'm always able to get an appointment the day before. I've been to other businesses but you really can't beat the prices. 10/10 would recommend! read more

Island Therapy - One of the rooms - Massage Near Me - Honolulu, Hawaii

Got two massages so far and I am very happy with the results. I recently suffered a pinched nerve while working out and my body is generally stiff and beat up from years of lifting weights, running, and martial arts training. The pain was unbearable and I would feel throbbing aches down the side of my arm and shoulder. My first appointment was with Maria and she did a fantastic job. The pressure was on point and I instantly felt relief after the first session. My second appointment was with Moses and he did a great job working on the rest of my upper body. He could tell I had some alignment issues and had a plan of attack to make me better. I really enjoy the professional atmosphere here and the great work that they do. It's a plus that it's convenient for me and that parking is easy. I will be coming on the regular to maintain my body. read more

This review is way over due. I've been going to island therapy for many years now. I love getting my massages here, they give the BEST massages. It's easy to communicate with Maria and make an appointment. I've even been fortunate to get appointments last minute on the day of because she was kind enough to squeeze me in. The place is very clean and the staff are very nice. I also feel safe as they make sure to take covid precautions. I usually see Maria but recently saw Mai. I love both of them. They both give amazing massages and asked which areas to focus on. I usually have lots of kinks and knots but always leave feeling wonderful and relaxed. I usually like my massages on the harder side and both Maria and Mai always ask if the pressure is okay. Both are very personable. I never hesitate to return to island therapy and I always recommend Island therapy to family & friends. read more

Maria is, in a word, "AMAZING". I was in an auto accident and needed to find someone who takes no-fault, and fast - I was in pain! I checked my trusty YELP app and right there on top was Island Therapy. I called and she got my in pretty much immediately - like later that same day. She works with your adjustor directly to take care of the paperwork and all you need to do is show up, and have her work out the kinks. She has strong hands and can really break up the knots you have in your neck, back and shoulders. WONDERFUL. In pain? Go see Maria! read more

Great experience here! Easy to make an appointment they were able to take me same day. I had Rose as my massage therapist, she was AMAZING!

I thrilled to have found my new go-to massage place! When Massage Therapy re-opened during the pandemic, I felt perfectly comfortable with all of the precautions that were in place. The massage appointments are easy to make and very convenient for my schedule. I love my sports recovery massages. There is parking, which is a big bonus given that it is in the conveniently located but hard to park Kakaako area. read more

I only get a massage when my body is so sore that I can't sleep well, and my toxic trait is putting things off forever if there's no available appointment for the same day or next day. I was so lucky Maria answered my appointment request quickly, because I had Lama and he was AMAZING! I'm not a fan of laying in silence while getting a massage and he was more than happy to converse with me when I asked him questions and talked his ear off. He asked me what kind of work I did and made sure to focus on major problem areas; he walked me through the more tender areas, naming the muscles and how they're affected by posture, etc. I felt SO much better after I was done, and I called my boyfriend as soon as I got in my car to tell him that he needs to start seeing Lama too! read more

Island Therapy is a hidden gem! Thankfully, I discovered Island Therapy on Yelp and read many great reviews about Maria (Owner) and her team. I've been to multiple therapists at other establishments to relieve my chronic neck/shoulder pain, but Maria has given me the best results. Maria is very knowledgeable, and always knows how to work the trigger points. I've also had a massage from Debbie, who is also a very good therapist and very strong (if preferred). I would highly recommend to anyone who need pain relief from sore muscles. read more

This was my last day in Honolulu and I had wanted to get a massage. I checked Yelp and saw that this place had a high rating so I decided to call and give this place a try. They managed to squeeze me in about an hour from the time I had made my appointment. A good deal too at $65/hour. My therapist was Nieva and she was quite strong. I like my massages firm and requested a male therapist if available but Nieva gave the nice, firm pressure that I like. She was also very friendly and welcoming when I checked in. I have nothing really bad to say about the massage. The rooms were a little on the small side but adequate. The massage studio itself was also a bit small and in the back of a building. I guess I'm just spoiled since I myself work in a spa with a larger footprint and larger massage room. Well worth $65. read more

I'd like to start off my saying that the owner is very accommodating, pleasant and responsive. I booked a couples massage and luckily, we were given John and Debbie. They work well as a team. John is amazing and my friend highly recommends Debbie. They were both highly attentive and really took the time to make sure we were comfortable. This place is well worth the cost. read more

This hidden gem of a massage studio did an amazing job! We were able to book a 90-minute couples massage just two days before the appointment. They were ready exactly on time, and were interested in areas to focus on and extent of pressure that we wanted. The two different masseuses had very different styles, and both of us left happy and relaxed, but it's worthwhile being explicit and honest about how much pressure you want upfront. They will adjust your masseuse and their supplemental massage tools used based on your preferences. Pro tips: 1. You can park in the few spots in front of the small white building on the arterial. Walk down the driveway and take a left up the stairs to reach the massage studio on the second floor. 2. If you pay in cash, there's no sales tax. 3. Be on time! They will be ready and waiting for you. They keep things moving! read more

One of the best massages I ever had. I called for a couples massage and luckily there was an opening the very next day. Island Therapy is located in an apartment complex in the Ward business district. It looks like a shady area where shady business happens, but the place seemed safe. (I wish they were located in a better area. if I were a female going alone I wouldn't feel safe, especially during a massage were you are undressed and vulnerable.) You enter through a gate and go up the stairs. A small cozy waiting area where a woman welcomed us in and gave us forms to fill out. In the treatment room, there were soft sounds playing and ambient lighting. The sheets had a weird smell, not sure if they change them between appointments or their laundry soap just smells weird. I had a female masseur and she was amazing. I like a deep pressure massage, and boy did she deliver. She was tiny but she really worked on my body and focused on specific spots that needed more attention. She did some light stretching which I loved. She was very professional and asked if the pressure was okay with me constantly. It went by all way too quick. I would definitely go to see this masseur again, I forgot her name unfortunately. For $65 not bad for an hour massage. read more

Working from a makeshift "office" at home has given me major neck pains. Gyan worked on releasing pressure points in the front of my neck, it was borderline painful, but there was an immediate sense of relief after. It made my eyes all teary when he pressed on certain spots. I've never had a massage therapist work on the front muscles but it was amazing! I went home and told all of my friends about him. He normally works at the Marriott in Waikiki so I feel like $65 for 60 min is a steal. Ask for Gyan! He knows what he's doing. read more

UPDATE: ***Thank you Maria for your empathy and professionalism regarding this unfortunate ordeal. Although a refund will not erase this horrific experience I appreciate the gesture. One person's actions most certainly doesn't represent the collective behavior at this place of business but we are scarred and won't be returning.*** Visited on 03.31.2018. Reviews were great so I chose this place for me and my husband. Now I wish I could erase it all! Very UNPROFESSIONAL and INAPPROPRIATE!!! Age, gender, and cultural differences doesn't excuse sexual harassment! My husband's massage therapist made many inappropriate remarks about his body and later I found out that she also touched his butt a few times before the massage even began. Throughout the massage she talked about herself and how she was skinnier and asked what kind of workout my husband does to get his body. She also kept reverting back to his butt during the massage. It was disrespectful and down right disgusting. How dare you ruin my husband's idea of a relaxing theraputic time...shame on you! I DO NOT RECOMMEND THIS PLACE!!!! read more

Best massage I've ever experienced. Unfortunately, I'll be moving off island. Thank you.

My boyfriend and I just got the best deep tissue massages we ever had! Holy moly! I am very particular with my massages and often am disappointed by them because of lack of pressure and wrong spots. But I left this place smiling! They're amazing! You can tell by how they massage that they are pros. Very knowledgable. Thank you so much! read more

We are massage therapists on Maui. We were referred to Maria of Island Therapy by another spa in the Waikiki area who could not accommodate us. Thank goodness she referred us to Island Therapy because we would have never thought to book here. Off the tourist beat in a scrappy part of Kakaako is this gem of a massage business. Booking was easy once Maria took over the process and the environment was cozy and clean. My husband had Maria as a therapist and enjoyed her massage very much. I had Debbie, an older Korean gal with a little swagger. At first i wondered what i had gotten myself into when i told her what i wanted and she said "no deep tissue?" As if i was crazy for not wanting a deep tissue massage. By the end of the 90min session i had dubbed her treatment "Debbie's Magic". Wow! I have never had this style of massage before. She literally massages every inch of my fascia with her thumbs to create an ease of movement I've never experienced. The back issue i had gone to the chiropractor for with little result was GONE! Hasn't been back since! Ask for Debbie's Magic Massage! You will not be sorry. Mahalo Maria for taking such good care of us! And Mahalo Debbie for the Magic! read more

Wow... I just received a 60 minute deep tissue massage, and I feel like my entire back has been corrected. My posture is improved, and the tension in my shoulders dissolved, so much so that it appears like they have "dropped" into a relaxed position. I plan on coming here at least once a month from now on. A little about the place: it is a small studio, with beautiful, dimly lit, and clean rooms. The ambience is, of course, very relaxing, with soothing music and lavender. Prices are more than fair: 65 for a 60 minute massage! Yes! (Be sure to tip). Also, the studio is on the second floor above a church, but stairs to the entrance are located behind the building. Thanks Island Therapy! I'll be back soon! read more

Giving a 3 star because my son had a good experience with Diaralyn. However, first of all, I did not get the therapist that was supposed to be there. Second, the massage therapist was good, not too personable. She started off with good pressure which I was ok with. Then when she got to my upper arms, legs & lower back, the pressure was literally killing me. At the time, I felt I could tolerate it and I didn't tell her that it was hurting. I survived the massage but the next two weeks, had bruises on both my upper arms and on my lower back. It hurt so badly the next few days. I think a compensation would've been nice after I told the owner my concerns but apparently, bruising is normal and it's ok to tell the client that they'll have a certain therapist ( whom I really wanted ) but make it a different therapist day of the appointment. Oh well... that was the most expensive torture that I've ever paid for. read more

I made an appointment because I felt like my body needed some TLC. Just finished my massage with Debbie and she was amazing! My session was 60 minutes but I knew I should have done 90 mins. She's strong and knows what she is doing. I came in sore and tired and left feeling better and rejuvenated. I will def come back! read more

I hit the gym 4-5 times a week and get a sports massage every month. My regular massage therapist office was closed so I checked Yelp and found this place. Prices and reviews were good so decided to give it a try. Around noon, I called and asked if they had any openings for this week. Maria answered and she said they had an opening at 1:15pm. Perfect! I arrived a few minutes early to fill out paperwork and met my massage therapist Debby. I asked if she could focus on my upper back, hips and legs. The massage was great! Massage room was soothing with relaxing music in the background. Debby was able to hit all the muscles I wanted with the perfect amount of pressure. read more

Island therapy was great! I had a 60 minute massage at a great price ($65). My therapist, Debbie, listened to my pain points (right shoulder/neck) and targeted that area without ignoring the rest. I like a really intense massage but am a weenie about pain. She got it just right. I loved it. I had my first good night sleep in weeks and I didn't wake up with a headache. I totally will return when I visit again! read more

I absolutely love Maria! Her massages are so soothing and relaxing I feel soooo good after each session. She is super good about asking me for my preference in terms of pressure and specific areas that I would like her to pay special attention to. I have gone to Maria over 10 years and truly enjoy every massage. She is absolutely a 5 plus! Massages are super relaxing, soothing and rejuvenating. read more

It was my first time going there. They are very responsive to emails so I would say it's deaf friendly. I was able to get an appointment two days later and got the desirable slot. I had a good 90 minutes deep massage, targeting back, neck and shoulders. Very relaxing! I'd come back again! read more

I had an amazing 90-minute trigger point massage session with Maria. I recommend her if you have any muscle pain, and need to get the knots out! She will do it! read more

This is my new go-to massage place. I was spoiled so much by Laka Spa that I was hesitant to give the place a try, but after reading the reviews and checking out prices I made an appointment. It's a nice spot, tucked away on Queen St above a church. Clean and tidy, but very no frills (no fancy robe and slippers like at Laka Spa). My therapist was nice, explained the process, and I told her where I was feeling the most tense. She went to work! I felt so relaxed. This is going to sound odd, but I left there being able to see a bit clearer and overall felt more limber. They are not shy about pressure so do speak up if it's too much or not enough, they're very understanding and responsive. The ambiance in the room was nice, and the price couldn't be beat. I could pay $20+ more for the luxury at other spas, but sometimes you just need to get the kinks out! Sometimes it's about the massage therapist putting in work and not about lavender waters or eucalyptus spritzes (don't get me wrong, those are also very nice, but I didn't have $100+ to drop on that). I have another appointment this weekend and can't wait to feel relaxed all over again. read more

i had the best massage i've ever had today with the wonderful Mr Lama i've had many massages in my day because i have so many damn knots along my shoulders and neck and he did some pressure point massage and murdered them! he has very strong fingers and was very kind and thoughtful i will recommend him to all of my friends and family read more

Your muscles will thank you. Over the years of getting massages I learned something about my self. I had always thought of a massage as a treat to find an oasis and just relax while I smile with my face smashed down into the pillow. Although that may be the thought in my 20's and early 30's these days with the cost of living in Honolulu your work hours verses relaxation time is easily overwhelming. When your work day is too long to even find time to exercise your body will start giving you warning signs that it's time to get a tune up (massage) or have life long pain. So I've learned that I need DEEP TISSUE massages from people that are very experienced. This is where Yelp comes in. After searching for a reputable massage establishment that doesn't charge an outrageous price and located in a safe location this is where I ended up. Island Therapy does text messaging so it was easy to communicate with the owner Maria. Monday through Friday the hours are 9:30am-8:00pm and Saturday 10am-6pm and Sunday 10am-8pm. Parking hasn't been a problem for me. There's stalls fronting the building that is shared with another business so look for the marked stalls. I've literally never had an issue with parking so that's a great perk! I've been requesting for Debbie who is this tiny older Korean lady that has been giving me the BEST massages ever. Her strength and knowledge of where you are aching is spot on. Till Debbie I had always thought the massages I was getting we great. But I what I didn't know is that the pressure was even more important. If you want to relax and get a soothing massage then be sure to let them know. Because for myself I needed to have someone who can do deep tissue massage and get to the problematic areas. As I've aged the problem areas have been consistent that mimics being on a computer too often which is really not my case. It just mimics that I do desk work and in fact I do the opposite so having a massage therapist that knows more than just muscle like Debbie does has been a blessing. She massages my problematic areas and doesn't deviate because she understands you're paying to get results. If time permits she'll attend to the balance of my body and I'm so pleased with her massages. Be sure to let them know right away what kind of massage you want. Always voice your preferences to get the most effective results. It's your time and money so be sure to alway say if the pressure is too much or not enough. These one hour massages that I get from Debbie are so amazing that I do my best to get an appointment as often as possible. They also offer two hour massages which I image to be heavenly but I'm so strapped for time that it's on my wish list. I encourage you to visit this place and remember to voice what method of massage you require. read more

I found this place via my phone, when I started having muscle spasms during my vacation. Needed a place close by Waikiki via bus, and this location had a few bus options from Waikiki and under $70 an hour. The price was reasonable for 1 hour massage. I had a nice older woman Derilynn, who tenderly rubbed me the best way she could and gave me some extra time as well. She told me she didn't want to 'dig in', but I kind of wish she had. She felt doing that would cause more harm and a day later, I did feel a bit better. I don't think ANY massage would have made the spasms go 'away'. The problem was DEEP and the massage didn't do much. She also put some 'icy hot' on me and did a bit more than your 'typical' rub down...which I appreciated. This place is located on the outskirts of downtown and walkable from 2-4 bus locations. I made an appt via my phone and immediately followed up with a call and Maria was quick to confirm my appt and let me know it was good I PHONED as well (just don't use the internet and not follow up/through). Its an older building and not a fancy 'spa' type atmosphere. read more

The best massage I have here in the Island both me and my husband got into a MVA on top of our military job so our body is really slammed. This 2 awesome therapist are heaven sent. They know exactly where the pain is, they really make sure you're relived once you walk out. WILL DEFINITELY BE BACK AND HIGHLY RECOMMENDED. read more

Island Therapy - Massage Near Me - Honolulu, Hawaii

I had a VERY sore heel and arm and went there at the last minute for some relief. I had a massage from Mai and felt much better instantly. She is excellent and represents well the training she has received in Thailand. I'll be seeing her routinely from now on! read more

They were great!!! Accommodated me last minute and did an amazing job on the areas I needed massage!!! I cannot be more thankful. Maria the owner is such a delight and Debbie's massage therapist was so spot on she worked out my kinks and gave me some tips. Highly recommend! read more

We try to get a massage everywhere we go on vacation And this was one of the best massages we have gotten. Dean went to work right away and targeted every tight spot. I like medium to deep pressure and he was on point. The place was quaint, clean and comfortable. I would definitely come back. read more

Maria, the business owner was excessively apologetic and persistent in wanting to ensure a better experience. She called me after my review and insisted I return. Better than my first experience and the sheets were freshly laundered. Just ask for Maria or other therapists who have been rated well to avoid disappointment. read more

My wife and I came here while exploring the area. We were able to schedule same day massages at a great price compared to places in Waikiki. My massage therapist specialized in sports medicine and relieved a lot of tightness I didn't even realize I was walking around with. He checked in frequently and gave me lots of opportunities give feedback on pressure levels. I would definitely come back here again. read more

We paid 90 min deep tissue couple massage on a Saturday before our flights back home. We didn't receive a deep tissue it was more like a weak Swedish massage. I asked for a full body and the old lady who give me the massage only focused on my upper back, arms, neck and I literally had to tell her to stop massaged me in the arms and tried my feet 15 min before my time ended. She was looking at the clock all the time like she didn't want to be there working it was very uncomfortable. She massaged my feet under the blanked I was cover like if she was disgusted touching by my feet. I mean, i took a shower before my massage, Im not a homeless if she hate her job then why she's offering her services in the first place? Horrible massage the worst in my entire life. Don't go there you'll loose your money and your time. read more

Island Therapy is great! Love my massages with Debbie. She makes me feel very comfortable. After reading all of the reviews, I knew I had to check it out. Remember this place is for massage, not a spa, you're not going to get a robe or some spa water with cucumbers and lavender wafting through the air. The straightforward part is refreshing and the price is great. In and out for a massage. I'll definitely be back again. read more