Wow where to start? Stayed at the men's residence upstairs for short stent. It was like animal…read moreHouse in there literally but no college. I remember waking up each morning and having to leave the room to use the bathroom early morning to try to get in there before others do. The stall doors were so short that anyone walking in could see the commode. That being said somebody would always clog the toilet and you would hear the noise knowing the water or the river was going to come downstream and you'd have to put your legs up or you would get wet. Some people would walk right in barefoot like it was a normal walk in the park nothing to see here. And then the mixed showering setup in the partying was way overboard. Many people had the jail mentality where they'd be showering and you'd come in there it's your towel and soap and they'd say oh there's more than enough room under one shower head. So some of us would go to the gym and then shower down there and frequenting many YMCA's this one is probably the most stuck up group of people that I've experienced. You're scared down there working out like everybody else on older machines by the way what business is it of theirs to ask what type of car you driving or how big is your house? Now they obviously knew that we were from the men's wing due to the residential cards that we had and free gym privileges. But some of the people that are stuck up tried to make people feel like they shouldn't be there. And people need to remember people stay at the y short-term or long-term for many different reasons from all walks of life The Good The bad and The ugly. And there might be the good in the bad in the men's wing but the only ugliness I seen was the comments from the people downstairs. If you can avoid this place like the plague. If not make sure to keep your feet up when the river comes running.

The worst YMCA in the local area, let me edit that…read more Things are still thrown out/stolen in fitplus. Also, apparently having a small child is a handicap now as there's parking spaces only people with small children can use. Really?? They're also perpetually empty and going to waste. Working out is suppose to uplift your day and make you feel good. I can count on this YMCA to almost always do the opposite. I've never had such a frustrating experience going to any gym. As soon as I'm able, I'm going to get a new gym membership elsewhere. The only reason I have any membership at this point is the sauna/steam room. I'm not sure why Middlesex county has such a weak selection of good gyms throughout the area.

You're learning with people at your pace. Different levels of Pro experience from all coaches!read more

Ricci is great instructor who really knows the art of pilates. she is energetic, upbeat and gives…read moreeach student individual attention for correct posture and form I love her classes and feel toned and tight !

Awesome pilates classes!! Her pilates classes are amazing for anyone, but especially for dancers…read moreand athletes looking for cross-training, injury prevention, or rehabilitation. She is a very informative, detail-oriented instructor that gives individualized attention to each participant depending on their personal needs. I really appreciate her encouraging, positive demeanor because it pushes each person to achieve their personal best in every class. Highly recommend!!

"This is an extremely educated Karate Family that has an amazing bank of veteran instructors. They…read moreteach the art in all its form with emphasis placed on the whole picture not just the mechanics. This approach preserves and grows the martial art as well as properly training the student. This is an extremely effective defense program that fits into a wide range of abilities including young and old. Each student is developed both mentally and physically as an individual. This is accomplished by working with , and around strengths and weaknesses. The friendship bonds that grow in this school last a lifetime. I am proud to be a part! "

From the owner: Middletown Kenpo Karate Studio is a locally-owned martial arts studio. We specialize in teaching…read morethe art of Kenpo Karate to students ages 3 through adult. Our goal is to instill power, focus, self discipline, confidence and determination in each of our students. Contact us today to get started!

I have been doing yoga for over 25 years from everywhere from Kripalu, to local gyms, out of state…read moreon vacation and other local studios. I keep coming back because of the excellent guidance, instruction and professional teachers here. There is no comparison!!

I just finished my first Iyengar yoga class and it was amazing. The teacher was very present and…read morewalked around the room helping each student with the alignment of their bodies from their knees, hips, pelvis, and back. Each posture was done with intention with a luxurious, long hold that help me feel a wonderful stretch. My favorite part of the class was the supported shoulder stand which was propped up with a number of blankets and a chair that helped my back feel so open and stretched out. The teacher mentioned how this pose promotes a healthy thyroid. The atmosphere was friendly and intimate. I highly recommend checking out this yoga studio!

I've been going to non-traditional gyms for over 7 years now; boot camps, CrossFit, spin, you name…read moreit. And over the last year I have been beyond pleased with not only the challenge programs Rebel offers, the workouts themselves, the friends I've made, but most of all the coaches. They push you, help you and make it a fun place to be. The results I've seen, not only on myself but on other members speaks volumes. If you're someone who wants to challenge themselves - improve your strength and endurance in the process, well then Rebel is for you. It will be the best hour you spend on yourself, so come try it!

I have been a member at Rebel pretty much since inception and worked out with the owner at…read moreanother location prior. What's great about Rebel is that no matter how fit you are, there is always a way to challenge yourself. The gym also quickly pivoted to offering Zoom classes at the beginning of the pandemic and continues tp offer one live Zoom every day along with sending out a recording. All of the equipment gets cleaned after each class and members have their own "square" to stay distanced during class. Another great aspect of the gym is that you get to know people on a personal level which makes coming to class something to look forward to.

OK, so I've never done Pilates in my life and just did a 30 minute introductory class. This place…read moreis brand spanking new and sparkling clean with great music, the instructor seemed to know what she was talking about. There's filtered water if you need to refill your cup, and grippy socks available for sale if you don't already have a pair. Looks like a great spot, but if after going more, I don't think it's worthy of the five stars I will update my review. Otherwise I'm excited to have this new location conveniently located in a new plaza.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Newington offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!