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    Ital Vital Living

    5.0 (21 reviews)
    Closed • 9:00 am - 7:30 pm

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    Red Dragon and Dubai smoothies
    Kevin W.

    This place is bright and open with some high top tables and a section with comfy seating. We were greeted by the friendly staff and given a run down of their options. I didn't realize they had such a variety! Juices, smoothies and bowls. Everything was reasonably priced between $10-$12. They also had candles, stickers and more. Ended up getting the Red Dragon and Dubai smoothies. They were both delicious! The Red Dragon had mango, dragon fruit and raspberry drizzle. So good, it reminded me of sorbet. The Dubai had strawberry, banana, chocolate and pistachio butter. The mix made it taste like a chocolaty peanut butter and jelly! They offer a punch card and after you fill it up you get $5 off. We'll be back to try more!

    Hillary P.

    What a wonderful experience! Formally located in North Omaha, the new location on Cass is more centrally located and offers great access that includes dedicated parking with handicap accessible spots. I was pleasantly greeted by the Ital Vital staff who were kind enough to tell me about the beautiful prints available for sale, also the mural an artist inside the store. The ladies were kind enough to inform me that all of their ingredients are organic and skip all processed foods that have become so prevalent in our society. The shop was busy with a pretty high traffic amount of to go orders.There is nice seating available where you can have a drink and relax with a book or a laptop and stay for a while. I had an opportunity to talk with one of the other guests who just ordered a smoothie and shared that they are a frequent customers at this shop; I took their lead and tried their current smoothie special, the Dubai, which was fabulous! Everything that was being prepared was done beautifully. There are also fabulous juices and handmade chocolates which looks so inviting that I ended up taking one home - and hiding from everybody else! I cannot wait to go back again, as well as share this shop with friends and family! A must stop and such a much better way to satisfy your appetite than less healthier alternatives.

    Brittany W.

    Simply delicious smoothies and juices! It's a great hole in the wall right off a main road that makes it super convenient! Service was great and fast. They make it very convenient to grab a juice and go. We will definitely be back!

    Bob Marley smoothie (pineapple, mango, raspberry, spirulina)
    Michelle M.

    I first came here last year for a Yelp week event and had a chai latte that was divine. I saw on their Instagram page today (2/6/26) that for Bob Marley's birthday they were offering the Bob Marley smoothie for $5. I had to get one because not only is that a great price, it's a yummy smoothie too! It had pineapple, mango, raspberry, and spirulina. It was so good, I wanted more but it was the perfect amount. The girl working was so sweet and welcoming! I love how colorful and vibrant the shop is, they really brought a fun and bright point to this dreary February day. I'm looking forward to coming back to try more smoothies and juices!

    Front entrance
    Cayden R.

    The girls working this evening were so sweet! I highly recommend the açaí bowl and sour berry smoothie!

    Sara C.

    Ital Vital is such a cute little shop, with amazing juices, and I love that they're local! The ambiance and decor is great, with bright colors, a plethora of seating options, and an adorable mural. The person working behind the counter was so nice and welcoming when we popped in. She made sure we found a flavor we liked. And speaking of flavors, I loved their flavors of juices on offer. Some juice places have more complicated flavor mixes that can muddy the overall taste, but not Ital Vital! They have flavors and mixtures I could clearly see on the bottle and that sounded (and tasted!) great together. I grabbed the Cherry Limeade juice flavor in the shop, and it was SO GOOD! Refreshing, tart (but not too tart), and flavorful! We also grabbed a few other flavors to purchase and take home for later, since the one we tried first was so good. My favorite of our take-home options for later was the Mani-Moni! Pineapple and orange mixture - so simple but so tasty. With the great juice, wonderful staff, and the adorable interior, it's a place I'll definitely return to!

    Golden Paradise Smoothie Bowl
    Nicole C.

    I was first introduced to this place via a Yelp event so I was passing by and made another stop so I could get another couple punches on my card and give a small business some business. I got a Chai drink, a Matcha drink and a Golden Paradise Smoothie Bowl. All were delicious!! The bowl in particular was very large with generous toppings and a wonderful flavor. The owners were very friendly and knowledgeable. The interior is very cute with lots of seating. Would be a nice place to catch up with a friend or just read a book (or study). I am really excited that they will be at the Sunday Aksarben Farmer's Market nearly every week and look forward to trying more of their juice blends throughout the summer!

    Juice fridge
    Rose P.

    Cute place! I decided to try the chia pudding and was pleasantly surprised. It's creamy, rich, and filling. The vibe inside is very calming. The menus were front and center and the staff made it easy to choose an item. There was also plenty of parking outside!

    Fridge with vegan wraps, salad of the day and sea moss
    Tozh L.

    I usually visit the other location, but I love how this one is much closer to home and conveniently located no matter where I'm coming from. I ordered one of my favorite drinks, the Bob Marley, and added sea moss to it--it's absolutely delicious and incredibly healthy. The new location is charming, cozy, and well-maintained. The staff is amazing and always so friendly and pleasant!

    Smoothie bowl menu
    Ashley U.

    I had the pleasure of trying Ital Vital living last week thanks to yelp and loved my cherry limeade juice! It was so refreshing and not too sweet/sour. There was a variety of juices to choose from, each having different health benefits. The gal working the front was so welcoming, answered my many questions and said everything is freshly squeezed each morning so that could determine what they have available each day. This was such a cute place that I never knew existed just because of the location but after seeing another customers smoothie bowl I will definitely be back to try one!

    chia seed pudding
    Christine M.

    Ital Vital Living is such a wonderful place for healthy options. I finally got to try their chia seed pudding and it was delicious! They also have many cold pressed juices which have amazing health benefits as well. The Cass street location is super cute and a great place to get some work done too. The customer service is great and so friendly! I highly recommend checking this place out and supporting a locally owned business. Looking forward to trying even more from them!

    Montegobay Juice & building exterior

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    1 year ago

    This place is wonderful and has many delicious healthy options. It has one of my favorite acia bowls in all of Omaha!

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    1 year ago

    Great place smoothies are delicious. We also love the chocolate bars,protein balls & friendly service

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    1 year ago

    Super friendly and great smoothie on a hot day! Very appreciative of the promotion they're running as well!

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    Benson Brewery

    Benson Brewery

    3.9(392 reviews)
    2.1 mi•Benson
    •$$

    Stopped in for Omaha restaurant week and had a great time! Between my friends and I, we got to try…read moreabout everything on the menu. I started with the glass noodle salad - it was pretty light and a great start to the meal. The other appetizer, the shishito peppers, were also very tasty - they had an amazing sauce on them but be aware: one in our bunch was quite spicy (the rest were not spicy at all). I got the gochujang chicken wings and they were awesome. I have an average/low spice tolerance (maybe like a 3/10 is my preferred range) and these were about all I could handle while still being happy. Aka they're not overly spicy but they definitely have a kick. The flavor is so good though I would eat these any day. The other entree, the bahn mi tasted very fresh with the pickled veggies and the pork was also really good. The chocolate wontons for dessert were a great way to cap off the meal! The surprise lemon marmalade was delish! Our server was very nice, offering many refills of water (especially with the spicy pepper lol) and timing our plates to come out perfectly. Great ambiance in the area, not too busy on a Friday night but still had a good flow of people!

    1) Highchairs - check 2) Great service - check…read more3) Good food - check On its own, I would probably be at a 3.5 for food, but bumped up to a 4 due to the service. The staff was very friendly with our kids, bringing extra napkins, offering a bag for a takeoff box, etc.

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    Benson Brewery - Bar

    Bar

    Benson Brewery - Roasted Brussels Sprouts

    Roasted Brussels Sprouts

    Benson Brewery - LOLA'S BUNNY

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    LOLA'S BUNNY

    Lalibela Ethiopian Restaurant

    Lalibela Ethiopian Restaurant

    4.6(243 reviews)
    2.8 mi•Midtown
    •$$

    I've driven by this spot countless times and finally stopped in - and I can't wait to bring my…read morefamily and others back with me. This spot is definitely underrated. Their menu is limited and specialized for sure, with only a few main dish options, but this is because everything is super fresh. As a vegetarian, I was pleased that they had a combination of all their different lentils and veggies that they had to offer all put together in a giant plate - and I mean GIANT. Each lentil dish, green, red, and yellow, had a distinct difference in flavor profile. The yellow was my favorite, being the creamiest, and the red was richer and deep - warming me from the inside out. There was also a variety of vegetables from a fresh salad to cooked greens, and then a cooked cabbage. I couldn't believe that everything was so unique from each other! The mind chutney (maybe?) was a perfect way to add freshness between bites. One piece of the experience that makes it truly unique is that everything is served on their bread rather than with utensils, and you get additional on the side to pull apart and start dipping and grabbing and mixing up every bite. I left truly stuffed to the brim feeling that every bite had been worth every penny! The ambiance is casual, with pieces of Ethiopian pottery and tapestry hung around. The service was kind and personal, with the chef herself coming out to check on how we were doing and what we liked best!

    Last time I had Ethiopian food was in Denver,CO. When multiple people recommended the restaurant,…read moreit was a no brainer. Hands down, best dinner I had in a long time. And the tea...I had to stop by myself at 3 cups it was that good. I ordered the sample platter, which is enough to share. I would recommend the sample platter for anyone trying Ethiopian food for the first time. You get a little of everything.

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    Lalibela Ethiopian Restaurant
    Lalibela Ethiopian Restaurant
    Lalibela Ethiopian Restaurant

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    Proper Plant - All vegan food truck

    Proper Plant

    4.0(1 review)
    5.2 mi•Old Market, Downtown

    Stumbled upon this business through Uber Eats (or DoorDash). I messaged them on instagram to…read moreconfirm that they are 100% vegan. Tracked down their food truck and gave them a try. The menu is vegan fast/comfort/junk food, but for a food truck, it's a fairly extensive menu. I decided to try the hard shell tacos. 2 crispy corn shell tacos with Beyond Beef; no cheese - $8. They were ok. Nothing stood out in terms of flavor, seasoning, toppings, etc. An innovative salsa and topping would set these off. Loaded Fries - A ton of seasoned crinkle fries loaded with Beyond Beef, onions, lettuce, fried jalapeño crisps, and other things that I omitted (queso, tomato, and ranch). I added vegan bacon. Now, without the queso, it is dry and you definitely feel like something is missing. (Completely my choice, since I don't like queso or cheesy anything) I got some vegan spicy aioli from a nearby place and it was perfection! Delicious! I'd go back for this junk food fest! Cheesecake Egg Roll - I know, I know. I hate cheese and cheesy things, but cheesecake is different. I've always loved cheesecake. It's cheesecake-like filling inside a deep fried shell, topped with strawberries. It's more like a wonton or dessert taco than an egg roll, but it was so yummy. Messy and delicious. Would definitely order it again. Check their website and ig for their food truck schedule and give them a try.

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    Proper Plant - Loaded fries, no ranch, no queso, no tomatoes lol

    Loaded fries, no ranch, no queso, no tomatoes lol

    Proper Plant - Menu

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    Proper Plant - Loaded fries, no ranch, no queso, no tomatoes lol. Tasty

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    Loaded fries, no ranch, no queso, no tomatoes lol. Tasty

    Ital Vital Living - vegan - Updated September 2026

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