I've trained at this MMA gym for a while now, and it's been an amazing experience. The coaches are…read moreknowledgeable and genuinely care about helping everyone improve, whether you're a complete beginner or an experienced fighter. The atmosphere is motivating and respectful, and the team culture makes you feel welcome from day one. The classes are well-structured, challenging, and fun. I've improved my striking, grappling, conditioning, and overall confidence since joining. What stands out most is how supportive everyone is. Teammates push each other to get better while still keeping training safe and positive. If you're looking for a place to learn real skills, get in shape, and be part of a strong community, I highly recommend this gym.

This gym is so awesome! Super friendly and all the classes are really fun! I really like the…read moresaturday classes at 1 pm!!

good place to learn skills ，strong body and make friends. coach are pro and patient, guiding kids…read morethrough every move and correcting their technique step by step. highly recommend！

I'm not athletic by all means but I've enjoyed my experience here. Even in a group setting you will…read moreget 1-1 attention to make sure you are doing the moves correctly. Some classes seem more hard than others but it's still always a good experience!

Jay offers a fun and inspiring environment that always left me feeling very positive. I trained…read morewith Jay for 4 months and believe I got a well rounded introduction to boxing and conditioning. I always looked forward to my sessions, and they were never dull nor repetitive. I also appreciated all the patience and professionalism by Jay, he's just a great person to be around. Overall, it was honestly a neat experience. It always felt invigorating and it made me feel grateful to be able to exercise and learn in such a way. So, give it a shot! You'll have a thrilling time!

Good training workout boxing routine. Need to learn good technique to better my fitness and mental…read morecapacity to push harder.

Love the gym Manny is amazing as well as all the other coaches Vincent, taco, Alan, Alex I have my…read moresix year old in these it's definitely teaching him a lot of great things I highly suggest this gym.

A Great Experience for Absolute Beginners…read more As someone with absolutely no experience in martial arts, I was initially very nervous about joining, but my experience has been fantastic! I've taken five fundamental classes so far: 4 MMA classes 1 Jiu-Jitsu class 1 Kickboxing Cardio class Why I Recommend It: Well-Organized Curriculum The curriculum is structured in a way that's perfect for beginners. Each class builds on the basics, making it easy to follow along and feel confident even if you've never stepped foot in a martial arts gym before. Supportive Coaches The coaches are incredibly skilled at teaching newcomers. They break things down clearly and provide personal attention to make sure everyone is comfortable. It's clear that they're passionate about helping people learn, regardless of experience level. Friendly & Welcoming Environment From the coaches to the other students, the gym creates a warm and supportive atmosphere. Everyone is kind and encouraging, which made it easy for me to feel at ease and motivated. Concerns Before Joining & How They Were Addressed: No Experience & Adapting to the New Environment I was nervous about fitting in, but the well-organized curriculum and the coaches' experience with beginners helped me adjust quickly. The environment is friendly, and everyone is willing to help out! Concerns About Smells As someone who's sensitive to smells, I was a little worried about the cleanliness of the gym. But I was pleasantly surprised to find that they clean thoroughly between classes, so there's no need to worry about unpleasant odors. Free trial link https://www.millenniamma.com/divider-2 Schedule link https://www.millenniamma.com/schedule-locations

Absolutely a great place!!!. The coaches are heavily involved in helping their students. My son…read morestarted 3 months ago and loves going, he has improved drastically. sometimes it feels like my son is getting private lesson but the coaches really try to pay attention to all the students. It's worth the drive and affordable.

My son has had the best 6 months so far. He loves both his coaches and talks(shows off) the skills…read morehe learns all the time

Found this spot doing a Google search, and very happy I did! Coach Carlos truly cares about his…read moreclients and is very professional, intelligent, and kind. My son started here and enjoyed his first one on one lesson very much. It is very safe regarding our current COVID situation which makes you feel rest assured. I'm very grateful we found this place. Good pricing for one on one training, you can't beat it! My son bought his gloves and wraps here. I highly recommend checking this place out if you or your children are interested.

I have to admit that when I came to this place. I thought. Wow, this is completely overpriced, but…read moreI gave it a shot anyways. Seems as I did need to get in shape but when I started, I expected to see my instructor teach the class, not his students. And I have to say that was off putting And for the price, I would have thought that the boxing gloves were included. Perhaps with future customers, you will cut them a better deal for us.It's just didn't seem worth it. Oo expensive Well, I put my picture up since you think I was afraid to put it up. I'm not afraid. I was just changing the picture. I have no problems. What I said in my review? That's what a review is. You're supposed to actually listen to it and learn from it and see how it can Better your business. But Lynn and saying that I wasn't part of that record that you looked up. Seems as you use that line a lot. We looked up the records, but we couldn't find you. I've heard that before. On another review from a couple years ago. I also heard how you took money out of somebody's account without them knowing you did the same thing to me. I didn't post that Thankfully, I got my money back.After I discussed it with you I was nice in my post. I even gave you one star and hoped that you would improve. But I could see that you don't know how to respond to an adult review here. Let me help you. It was expensive if you want people to go to your gym and you want to give the average Joe a chance to join. You should lower your prices and maybe you'll get a lot more customers. Hopefully you turn this review into a positive. Good luck with your Business All the best.

I have both my sons enrolled in VF and am really glad we found this place! One in the kids program…read moreand the other goes to the evening adult classes. I like how we can train at either Chino or Corona gyms. From Day 1 they already had learned some basic techniques. I highly encourage any parent that has kids that are shy or outgoing, athletic or not athletic, fit or unfit to come try a class because this is a very positive environment where everyone is focused on their own personal growth overseen by proven champion coaches.

Highly recommend to any parent to enroll kids into vital force. My kids go 5 days a week and love…read moreit. the instructors are amazing and actually spend their time teaching kids the sport, instead of just wasting time and having them run around for no reason.

My two boys and I attend Supreme Striking, and we've been going since about April of this year. It…read morehas been a great way for us to stay active, bond as a family, and it's honestly a place where I'm happy to be. The coaches take their time to explain the reasoning behind each movement and the importance of proper form, which has really helped us learn and improve. The environment created by the coaches, staff, and students is welcoming and supportive. They truly embody the word TEAM. I feel like I belong to a great community while also bettering myself physically and strengthening the mind-body connection. I am becoming stronger, more disciplined, and more confident with every class. I'm so glad we found Supreme Striking, and I'm excited to continue this journey with my boys.

I can't say enough good things about this place! I've been coming for about two months. I'm taking…read moreboxing and trying to build my stamina and strength. Coach, Rob and coach Kris, are great at getting me motivated to work hard and push past BS so that I can get the results I want. The people are friendly and they have a lot of community building activities if your into it... This is the first time in my life I've been consistent with exercise! Highly recommend if you want to work hard and learn new boxing skills. It can feel intimidating at first, but everybody's friendly if I could give it 100 stars I would.

My daughter and I had a great experience at Punch it up fitness. The facility is always clean,…read morewell-maintained, and equipped with everything we need for our workouts. The staff is friendly, welcoming, and genuinely cares about helping members achieve their fitness goals. The trainer / Owner Jay is knowledgeable, patient, and always willing to offer guidance or answer questions. The atmosphere is motivating without feeling intimidating, making it a great place for both beginners and experienced gym-goers. I highly recommend to anyone looking for a supportive environment, quality equipment, and excellent customer service. Definitely one of the best fitness centers in the area!

A neighborhood gym for all ages. Since 5 bouts with Covid, multiple injuries from a fall, car…read moreaccident, I found it scary to enter a gym after 5 years of being sedentary. I started private training here twice a week. My trainer Jay expertly works with all my fears, age, and never pushes me to injury. The monthly fee is lower than all the other local gyms. This gym is for you if you dislike all the chain gyms.

HWD Fitness has been such an incredible journey for my daughter. It has taught her to be more…read moreconfident, more social, and active. She has been able to connect with her coaches and peers. Each coach has their own unique personality/style, which makes each class distinct. From boot camp style to technique-oriented and fun ice-breaking games. Kids learn footwork, punches, and stance. My daughter looks forward to learning techniques, working on her fitness, and attending monthly hikes. HWD is not only boxing classes but rather a community that encourages fitness, teaches children to strive for their best, and builds camaraderie amongst each other. She said her favorite coach once stated, "she was the leader," and it stuck with her to always lead by example and be the best she can be. We can't wait until her sister turns 6 so she can join. But until then, she participates in the monthly hikes

I never enjoyed working out at the gym by myself and was looking for a group class and HWD Chino…read morewas an amazing fit. I tried the free trial day and really loved the workout. Everyone pushes and encourages one another and I knew that's what I needed for my fitness journey. All the coaches are amazing and really push you to challenge yourself. They all care and want to see you improve. I am SO happy that I signed up to be a member. Best decision ever! It is ALWAYS clean and well taken care of inside the gym.