If you need low impact, high results, safe workout this Pilates Club will do the trick. The…read moreteachers are well educated in classic Pilates and body mechanics to help you stretch and strengthen your body regardless of your prior injuries. It's a safe place for people of all ages. I'm not one to run (unless someone or something is chasing me) or try to be competitive in one of those crazy boot camp gyms. I wanted to build my core strength and improve my alignment without feeling defeated and deflated by trying to flip truck tires. I have seen too many of my friends get totally burned out at the "color theory" places. Gyms intimidate me and I just won't stick to going. Wasting money on monthly gym memberships has been my life long history. I feel like Club Pilates might just be the one workout place that I can continue safely, even enjoying it into my golden years. I'm 6 months in and still going strong and feeling the results. Majority of members are women, but I have seen more men joining lately and for good reasons. I'm hoping my husband will sign up for twice weekly class to start with. Having prior shoulder surgery and complaining of stiff lower back makes him perfect candidate to start on movement and mobility with Pilates. Teachers offer personalized private assessment appointments free of charge. The classes are small (max 12) and these feel like semi private with 3-4 students at times. Start at Flow 1.0 (beginner level) and try Restore ("Pilates self massage") or Center & Balance (my favorite). If you never tried Pilates, try it at this club. It might just change your life.

I have been coming to Club Pilates for the last 2 1/2 years. This is my Zen place. The staff here…read moreis amazing. The instructors are top notch. I've had two knee replacements since joining and if it weren't for this place, I don't think my recovery would have been as successful as it has been. I am more flexible now than I was in my 20s and thankfully, my balance is improving in spite of the fact that I used to be called Weeble's wobbles growing up. The people that come here are of all ages, body types, and fitness level. No matter where you are in the journey, you will always Feel at home here. Very grateful for the Studio!

Good local gym. Haven't seen any ego lifters. Everyone is nice and respectful. Plenty of free…read moreweights and machines. The bad things are no sauna, a lot of the plates do not match, and the cable machines are stationary. You cannot adjust them. But the good out weighs the bad.

If you are looking for a gym with no bull training,professional trainers and a great place to work…read moreout,this is the place. They instilled determination and confidence on my quest to weight loss. I lost 96 lbs,they are very good at sharing the knowledge of being healthy and great on keeping you on the path of life. This is a family gym that will accommodate all ages and skills and I would highly recommend this gym for weight loss or getting stronger again. I sure you have tried the rest ,now try the Best. Bob

Forward Fitness Performance Running Club was popping up on my Facebook feed during the fall of…read more2016. I was very excited to see a running club starting in the Great Bridge area. Unfortunately, I was in physical therapy for an injury and knew that I was not ready to join. I noticed that this club was also part of Forward Fitness Performance (FFP). I decided to get in touch with FFP at the beginning of 2017 to see if they could help me strengthen areas that were weak, in hopes of being a less injury prone runner. I started working out in February 2017 with Michael and Haleigh 3 times a week in the group strengthening class. I greatly appreciate Michael's knowledge and passion for all aspects of physical fitness. He is a stickler for form and is very patient and attentive to each person in our class. He always has a way of making the exercises a bit more challenging as our fitness improves, and modifies exercises if we are faced with an injury. The facility is always clean and Michael and Haleigh are very conscientious with regards to starting and ending each class on time. They genuinely care about each person's fitness and wellbeing. They work very hard to accommodate their clients with Personal Training, Group Strength Training, Group Conditioning Training, Sport Performance Training, Zumba, Running Club, and classes on nutrition. They continually offer new challenges to help motivate each person towards their fitness goals. I can honestly say that I look forward to my workouts at FFP and I'm very excited to be a part of this gym. I'm doing things that I never imagined that I would be able to do. Everyone is very friendly and encouraging. This is a great environment to move you in the direction of being a healthier and stronger person. Christina P.

Love this place and the staff! They have personal training, group sessions, running club, ect. Come…read moreand try it out!

I am an intern at FytGurlz this term (Fall 2017) through TCC and I am so grateful to be working…read morehere with Patty, Katie Jo, and Jenn. If you have fitness goals and haven't gotten a chance to stop in and speak with them, I would highly recommend you do so. Patty - the owner - truly hones in on the goals of her clients and works with them on a level that is fitting for them, challenging them enough to see improvement but with no desire to push so hard that they will break. She is empathetic and kind, compassionate and caring. She is also smart, experienced, and willing to help you see a better future for yourself! FytGurlz totes both small group classes and individual training sessions several times per week and with a schedule that works for you! As I spend more time with the ladies here (both trainers and clients), I am always uplifted by their motivation and caring for one another! This is truly an environment where women can come together to seek better selves.

I have been a Fytgurl with Patty for many years. Patty and her Fytgurlz studio is bar none the best…read moreplace for woman to get their fitness on. It is more than just a gym, it has everything you need and more. You'll receive the best fitness training in a small group setting than anywhere else AND, You have never ending support by all members and even their extended fytgurlz family. Patty is extremely knowledgeable in this industry and always in the know on new fitness equipment and technology. She only hires the best of best trainers. She is the most genuine lady I know and truly only wants the best for her clients and will stop at nothing for them to achieve their fitness goals.

Personally, I love coming to this Orange Theory. It is better for me than a regular gym because…read morewhen I go to a regular gym, I lack the motivation and the ability to change up my own work out routines. OT has that built in their work out program. Everyday is a different routine which is something that I need. The coaches here are amazing and are great motivators. The main workouts are cardio focused with some strength training. They have added lift classes which are focused on strength training. I like going to both of these classes. I would highly recommend this place especially if you are like me and need the motivation. If you are considering OT you should try a class.

I started this gym last August and instantly felt the addiction. I have now gotten many of my…read morefriends to join with me and we are all loving it. What a clean, fun, always changing group of people who motivate each other to get the best workout you could ever get. COACHES are all amazing and push you to do your best. They support you no matter what your ability is. I cannot say enough good about this awesome gym. I look forward to every workout!!!! THANKFUL I walked in..... last August.