I received 4 personal training sessions with Lesley. She is great. Really gets me. I just moved…read moreto 2 group training sessions a week. Excited to see more results. Great environment for the older crowd.

Preston Strength helped me get my life back and completely transform my body composition with a…read moretraining program designed for my needs and goals! In February 2023, at age 46, I started training at Preston Strength, and I have never looked back. I was massively overweight, exhausted, and weak.  In just 5 months, I lost 35lbs of body fat and gained muscle and functional strength that will help me stay strong and independent for a massively different and improved quality of life, now and as I age. This was achieved without fad diets, without weight loss medications, and without mind-numbing cardio. And, despite living with Hypothyroidism/Hashimotos and Degenerative Disk Disease. I once thought I couldn't afford a personal trainer, but in reality, I couldn't afford not to. It was the best investment for myself and my family, and it is cheaper than the ever increasing medical bills I had coming in. Now, I rarely need to visit my medical professionals!   If you need a personal trainer I wholeheartedly recommend you reach out to Steve at Preston Strength to find out how he can help you, too.

Matchbout is truly a home away from home. I have been training with Coach Shannon Brown for over 8…read moreyears now and he has become more like family. At Matchbout you can get one on one training sessions to work on your specific goals, 24 access to the facility with keyless entry. There are are boot camp style workouts, step aerobic classes and more! Free parking is available and I love that I can include my son in my fitness regimen. He too can train and get a workout in while building up self confidence, self discipline and learning about health & wellness Overall I highly recommend this sports training facility. Many athletes come here to train and prepare for their semi professional and professional fights. Some come to spar or simply keep in shape I come to keep in shape and one on one training sessions because I love fitness and live a healthy lifestyle. I enjoy smaller boot camp style classes and not going to a large gym. Smaller gyms feel more like home to me vs bigger gyms you can get overwhelmed with all the machines and feel lost in the sauce, if you know what I mean. Lol If you want to try something new and shake up your old workout routine or simply want to join me for a workout I extend an invite. It's lots of fun.

From the owner: MatchBout is the only fitness brand that owns a fitness facility with 24 hour access to train when…read moreyou want how you want. Built specifically for personal trainers and fitness small businesses gives you, the client, an assortment of fitness options to choose from targeting you specific needs. MatchBout covers the facility and equipment, you cover the required work to be your best YOU.

My husband and I moved to the area and needed to find a new CrossFit Gym. We checked out a few…read moreplaces but ultimately chose CFC because we liked the small class sizes and the one on one attention from the coaches. Most classes usually have somewhere between 4 and 10 people in them, which is a good size! The coaches really get to know you and are constantly helping you improve your form and do the movements safely - and of course pushing you too. They do their own programming in house and I find I'm constantly being challenged by each workout. On the weekends sometimes they do events like Muscles and Margaritas which are open to the public and is always a fun time. Get a workout in, make some friends, and enjoy a beverage. I definitely recommend checking them out whether you're looking to join a new gym or you're here on vacation and need to drop in, the owners are super friendly and I know you'll enjoy your time there!

I'm so happy to have become a part of the CFC fam, their direction and coaching has made me achieve…read morethings I never thought I could . Promise for as long as I'm in this area, they'll see me 5 days a week minimum.

After numerous surgeries and an upcoming appointment, I figured it was time for me to give myself a…read morelittle TLC. I already go to physical therapy, but this is a great addition for my body's wellbeing. I initially had a hard time getting someone to call me back, but boy was the little wait worth it. They have a special for new customers, $49 for 50 minutes. Sure, it's a little pricey but you get what you pay for. The therapist that worked on me was friendly and very informative. She started me with an overhead squat and this analyzed my MAPS (an acronym I can't for the life of me remember what every letter stands for). It was an informative screening of my posture, ambulation and strength. From there, we went to a stretching table. It was a good stretch and thankfully not too painful! I enjoyed it so much I did sign up for a membership, which is $299 for 4 sessions each month. I'm really looking forward to seeing some results going here.

Haven't been because I'm disabled and the establishment is not approved by transportation and the…read morecompany is repeatedly trying to charge me for a service I haven't received you can improve by charging for services received by someone instead of charging just because someone inquired about the establishment

This is by far the best gym in Hampton Roads!! The facility has a great location, fantastic…read moremanagement, great equipment and outstanding members. It's the real deal co-ed gym for people who are serious about health, nutrition and exercise. There are also coaches available to tailor a program for individual members.

This COMPANY is the WORST! I regret having ever joined they…read moreare a MONEY GRAB and it is IMPOSSIBLE to cancel the membership even when you supply all the documents they require They refused to accept my electric bill as proof of my residence. They said I had to provide another document but refuse to tell me what document they wanted. I sent them my Internet bill. They would not accept that either. Instead, they used my post office box as my residence because it was close to one of their centers I provided medical documentation. They would not accept that. I can provide proof of everything I'm saying. And I will send it to anyone who wants to see it. I have seen other on the Internet, where people are threatening to because once they start to debit your bank account they WILL NOT STOP!

I came across Petco only because they have a special litter for my older cat. It was the only place…read morethat had it in stock. Well, this pet store is amazing ! I love the food, toys , litters , and treats for cats. Great variety! I met a sweet bearded dragon that was posing for the camera. The staff were so nice . It was a great experience! Parking is ample. This place is in a nice shopping center . Easy to find.

My girls and I come here often for dog, snake and guinea pig food and necessities…read more My girls also love coming here to look at the different animals . They are gentle animal loving girls. Sometimes they will go inside the store without me for a quick grab of food for their pets and or a quick look at the animals of course! When they are not with me, they are met with mostly rudeness and disrespect from the female workers. Gerald who is usually there during afternoon/evenings is the only one who shows them kindness and respect. He is also very sweet and knowledgeable, you can tell he cares about the Animals and likes working there.

Personally, I love coming to this Orange Theory. It is better for me than a regular gym because…read morewhen I go to a regular gym, I lack the motivation and the ability to change up my own work out routines. OT has that built in their work out program. Everyday is a different routine which is something that I need. The coaches here are amazing and are great motivators. The main workouts are cardio focused with some strength training. They have added lift classes which are focused on strength training. I like going to both of these classes. I would highly recommend this place especially if you are like me and need the motivation. If you are considering OT you should try a class.

I started this gym last August and instantly felt the addiction. I have now gotten many of my…read morefriends to join with me and we are all loving it. What a clean, fun, always changing group of people who motivate each other to get the best workout you could ever get. COACHES are all amazing and push you to do your best. They support you no matter what your ability is. I cannot say enough good about this awesome gym. I look forward to every workout!!!! THANKFUL I walked in..... last August.

I have been going to TTN for probably 3 months or so now which included pre surgery and post…read moresurgery. From the time Angie welcomes you as you enter until you leave, the entire office environment is a very positive, uplifting experience. I have worked primarily with Andrea and Paul although it is clear that everyone in the clinic is standing by ready and willing. You can tell that everyone is happy at their craft. Both Andrea and Paul are very thorough, professional and it's obvious that each are totally dedicated to their craft. I'm not sure how this works, but somehow they actually make physical therapy fun! No kidding! My orthopaedic surgeon had me assigned to another Physical Therapist after my surgery. I went and talked with that firm and told them I preferred to stay with TTN. The lady smiled and said that she's very familiar with TTN and said that I am they are as good as any firm in town. With my docs permission, I stayed with TTN and I'm glad I did. I assure you, if you are looking for a great Physical Therapist practice - congratulations, you have found just that! They have my strongest possible population.

The Therapy Network at Kingsborough is an outstanding P/T facility. The entire staff is…read moreprofessional and goes out of their way to make sure a patient is proceeding with therapy appropriately and making advances with their condition. The staff makes the arduous process of attending P/T that much tolerable with their light-hearted humor and great attitudes. I wouldn't go anywhere else. An A++++ class act.

I really like Orange Theory! The workouts are fun and everyone is very helpful …read more Most of my family members workout at OTF.

Juliet and Lauren were incredibly welcoming to me as a guest from another studio. The studio is…read moreclean, well-equipped and spacious for an OTF studio. Juliet gave me a tour on arrival and introduced me to other class members. Lauren provided best in class coaching throughout and checked in with me several times throughout the class to be sure I was acclimating well.