I've been training with Darren now for several months and couldn't be more pleased with the…read moreresults. I started seeing him originally because I was concerned that the PT I was undergoing for an ankle injury was not getting me back on my feet (literally) quick enough. Darren's extensive experience in physical therapy was just what I was looking for and the bonus - he comes to me! Since working with him my recovery has been quick and I've moved on to focus on full body conditioning. He arrives with all the equipment you will need for full circuits, weight training , cardio, etc. I highly recommend Back to Sports of you are looking for a skilled, reliable trainer who will keep you motivated!

Darren is an excellent partner in health! He has greatly helped my strength and conditioning, which…read morehas improved my overall health and well-being. Not only is he an awesome trainer and coach, he knows a million tricks and techniques for new and existing injuries (not to mention injury prevention), he is a source of nutritional info and general delicious cuisine, and he has a great sense of humor as well. I'm a fan of outdoor workouts, so the Back to Sports bus is perfect for me. I very much recommend Darren to seasoned fitness folks, people easing back into a more active lifestyle, and complete novices alike.

One of the best boxing gyms around, everyone there was great and my son got some great sparring…read morefrom the fighters there, coach Jimmy is a great dude doing great stuff, coach Art is a very good coach and friend, and of course coach Rob is the man, he let my boy spar with his fighter and also gave him great pointers. Thanks everyone at Fire in the Ring

TLDR: This is the place to be if you want to be surrounded by people who love the sport and art of…read moreboxing. It doesn't get more authentic then this place. You will see kids, teens and adults all doing the sweet science of boxing which will make you want to better yourself. Fire in the Ring or "Ring of fire" has been a gym that I went to from 2012-2013 because of it strength conditioning program. Which actually lead to my cousin joining and fighting for the gym under Clyde and Cleo. The gym overall has expanded and when I began training there again mid to late 2021 and I was hooked. The vibe and aura of the gym gave you such surreal feeling that you know everyone here means business. You see different age ranges training at the gym to also amateur and pro fighters. The coaches are mostly busy training either the kids program or the fighters. The fighters tend to all train together. While as other fighters train with their own trainers. If you don't plan on fighting, the bags and weights are open for all. If you're starting out and trying to learn as an adult I would say ask the coaches and they will be happy to give a tip or two but mind they're mostly busy training the fighter and the kids program. Ask other fighters or members for tips and when you do perform. Someone will either give you the 'nod' of acceptance or they will come by and help you out. During the duration I trained there it was really all business in that gym. Everyone trains and no games. The gym isn't a Fitness boxing gym, it is not a place where the coach will stand in front of a group of people and talk on a head set while playing Zumba boxing. This is a boxing gym that's probably one of the handful of authentic boxing gyms left in The Bay Area.

I wasn't planning on joining a boxing gym, but my brother and his son kept telling me to try Solis…read moreBoxing--and I'm really glad I listened. From day one, I felt welcomed. The gym has everything you need: plenty of space, top-quality bags, and a setup that works for all levels. Whether you're brand new or experienced, you can train comfortably and actually improve. Fernando is a hidden gem in South San Francisco. What he's doing for the community is powerful--you can tell he genuinely cares and is building something bigger than just a gym. Shoutout to the coaches--Erica, Danny, CT, and Leon. They're all supportive, knowledgeable, and push you to get better every session. What I like most is the environment. You see men, women, kids, and all skill levels training together, all with the same goal: to improve. Definitely recommend if you're looking for a real boxing gym with a strong community.

I've been coming to Solis Boxing for the past 3 years with my son Max, and it has honestly been one…read moreof the best decisions we've made. From day one, the environment has been welcoming, motivating, and full of positive energy. All of the coaches -- Cesar, Danny, and Erica -- are amazing to work with and truly care about helping everyone improve, no matter their skill level. A special thank you to Fernando -- he is incredibly knowledgeable and has taught me so much about the fundamentals of boxing. You can tell he's passionate about what he does and genuinely wants to see people grow both inside and outside the gym. Since joining, I've gone from 185 lbs to 155 lbs, and beyond the physical transformation, I've also seen a huge boost in my son Max's confidence, which means a lot to me as a parent. This gym is more than just a place to train -- it's a community. We're very grateful to be a part of it. Thank you, Fernando and the whole Solis Boxing team!

My son, Jacob, absolutely loves attending classes here and looks forward to every class. He attends…read morefive times a week, and his enthusiasm has only continued to grow. It has been amazing to watch his confidence, discipline, respect, and martial arts skills develop through the guidance and encouragement of the instructors. The instructors are exceptional. They are knowledgeable, patient, supportive, and genuinely invested in each student's success. They create a positive and motivating environment where every child feels welcomed, challenged, and encouraged to do their best. The classes are structured, engaging, and fun, allowing the students to learn important martial arts techniques while also building confidence, focus, perseverance, and respect. The facility is always clean, organized, and well-maintained, making it a comfortable place for both students and families. Every member of the staff is friendly, professional, and always willing to answer questions or help in any way they can. Their dedication to providing a positive experience is evident from the moment you walk through the doors. As a parent, I truly appreciate the professionalism, kindness, and commitment shown by the entire team. They have created an environment where children not only learn martial arts but also valuable life skills that extend beyond the dojo. We are incredibly grateful to be part of this community and highly recommend this martial arts school to any family looking for a supportive, respectful, and high-quality program for their child

I am writing this review to warn other parents about a serious safety incident we experienced with…read moreBarrios Martial Arts & Fitness Summer Camp. We enrolled our 4-year-old daughter in their week-long summer camp. On her first day, she was left behind at a playground in San Francisco during a camp outing. She was found by another adult, and thankfully, my daughter had memorized my cell phone number. That adult was able to contact me and let me know that my daughter had been left behind by the Barrios Martial Arts summer program. When I later spoke with a Barrios staff member, she apologized for my daughter being left behind. I asked how they account for children during outings, and she told me they do a headcount before leaving the park, but do not do a headcount when returning to the facility. I picked my daughter up and told them she would not be returning. When I later spoke with other parents, they told me that they don't have all the kids wear camp shirts, vests, or other visible identifiers during outings to show that they are part of the Barrios camp. I was also told that at the end of the day, the camp takes children back to the park to release them to parents, but does not ask for ID, even on the first day of camp. I am sharing this because parents deserve to know before trusting a camp with their young children. My daughter was 4 years old and was left behind at a public park. In my opinion, this raises serious concerns about their supervision, field trip procedures, headcounts, and overall child safety protocols.

I can't say enough good things about Top Line Strength! Within a month of starting training with…read moreElias I found out I was pregnant. I discussed how this could change our training, fearing that he would be unable to train me anymore. But that was not the case! I continues to train with Elias until 1 week before having my son. I am thankful for an understanding and concerned trainer. He adjusted the weighs and circuits as I progressed through my pregnancy. I recovered so quickly after this baby in comparison to the other two. I felt stronger throughout. I'm training again and feeling great. In conclusion, I recommend Elias and TLS 10/10

I dread going to 24 hour because of many reasons, but mostly I didn't feel confident. I would go…read morethere and spend more time thinking of what to do then actually working out and I know a lot of people have this problem. Until you feel confident in your form and have some knowledge it's easy to give up and feel like you have no clue what you're doing. Coming to PSG I didn't know what to expect, after my first session with Eli I was hooked. And SO excited to continue my fitness journey with him. I've been coming for roughly 3 months and it blows my mind the progress I have made with his help. He is very personable and makes you feel comfortable instantly which is KEY. He is extremely knowledgeable when it comes to fitness and nutrition. I'm so glad I bit the bullet and decided to commit to this because it has changed my life for the better!

HoopsterTots has been a great introduction to basketball for my son…read more He recently completed his third session. He loves the game and has started playing with a slightly more competitive organization. The basic skills he learned at hoopsters are definitely helping. Even more importantly he is completely comfortable on the court among his teammates and coaches. I would attribute a lot of this to the coaches of HoopsterTots. Starting with coach Chris and now coaches Shayna and Alan. They are all great. HoopsterTots is the perfect intro to Basketball for youngsters.

Our boys have enjoyed their first session and are signed up for the summer. Not your typical…read morebasketball skills or practice routine. They make it a lot of fun and age appropriate.

SFBA's summer camp was an amazing experience for our young athlete. Coach White and his entire…read morecoaching team are exceptional role models who really helped our child learn and build upon foundational basketball skills. By the end of the summer, our athlete was inspired and felt more confident and motivated to continue playing and learning about the sport. Highly recommend!

Our son loves it! Great academy for kids of all ages (we have an 8 year old and a 16 year old going…read morehere). Coach Mariano is a star!

I was introduced to El Nino MMA Boot Camp by a good friend of mine that had completed the previous…read moreboot camp. Best referral ever!! I just concluded the 5 week program and I feel great. My energy level is up; feeling stronger, confidence is beaming and my clothes are definitely fitting looser these days! All the trainers that we had at this Boot Camp have been great. Let me start with the main man who was there every day, Derek Galanis. He is an extremely knowledgeable and experienced trainer. He has outstanding work ethic and it shows through his work outs and teachings. Derek is a very personable, down to earth, solid, cool dude. My Boot Camp class also had Jake Shields and Josh Clopton, from the UFC, who provided us some awesome training once a week. I highly recommend this Boot Camp for anyone looking to improve on their fitness, learn MMA techniques and have FUN while getting fit!! No experience needed, I sure didn't have any when I started and it was fun learning and training. Can't wait for the next Boot Camp, sign me up!!!! Derek, Josh and Jake- Thanks for everything!!!! You all are true professionals and damn good at what you do!

I recently completed a 4 week MMA bootcamp with Derek Galanis and thoroughly recommend signing up…read moreand attending any classes he puts together. We trained HARD from 6-730 am including learning and refining brazilian ju-jitsu, muy thai, boxing, and wrestling techniques. Derek is really patient, positive, and uplifting in his teaching style and when there is a large class you can really feel the energy in the room as we go through our workouts. I am an experienced martial artist and signed up for Derek's bootcamp looking for training in multiple disciplines as well as the cardio conditioning training needed to fight in matches that last multiple rounds. I came out of that bootcamp with a huge cardio improvement than when I started. Derek helped me build my cardio as well as taught me how to relax and keep my energy for many rounds. Since our bootcamp I have developed a great relationship with Derek and have fought a few amateur fights under his training and cornering and plan to keep working with him as I build up my record. Derek also writes articles for MMA publications on energy systems with fight training and his knowledge of this is reflected in his different and varied workouts. His bootcamps aren't only for people looking to fight either, they are for all types of people looking to get into shape, have fun, and learn about the sport of MMA. Our bootcamp had fighters, doctors, professionals, engineers, tech people and more. We all worked together, pushing ourselves, and had a blast listening to good workout music. Thank you Derek! Look forward to working with you soon! I know Derek teaches many people and trains them to fight and get into shape as well as works side by side with the top well known MMA champions from the Bay Area including Gil Melendez and Jake Shields. If you want to do killer workouts, learn some fun techniques, and hang out in the morning with a really solid guy call up Derek Galanis and sign up for his El Nino MMA bootcamp!