In search of a a yoga studio I could drop in and do some gentle yoga or vinyasa flow, I found Yoga…read moreSalinas. My experience with this yoga studio was straight forward from beginning to end. I signed up, followed the instructions in the email, and showed up. There's plenty of parking on the street or in the parking lot behind the yoga studio. Upon arrival I met Sherrie, who informed about where to setup and the props we'd be using for the class. They have all the props you need. Instruction during the class was clear and easy to follow. It was a very clean studio. Overall, the class was perfect for the level I was looking for, which was gentle yoga. It seems the class is made up of regulars, whom were very friendly and welcoming. I will be coming back when I'm in town. Thank you!

I love the welcoming and relaxing ambience of Yoga Salinas!!!! I attended Astra Apsitis' Somatic…read morePain Solutions - Shoulders/ Neck workshop and it was so informative and eye-opening on how movements from one part of our bodies affects the pain we will in other parts. I am a convert and highly recommend Somatic Class with Astra. I have also had the pleasure of attending Yoga Salinas' Community Art Workshops: such as Succulent Pumpkin Workshop and the Sock Gnome Making Workshop. They are so much fun to attend, and you will walk away with a great experience, a smile and an amazing craft.

If anyone has experienced a yoga nazi, Terry's style is the antithesis. This is an excellent,…read morewarm and welcoming place. I love that no two classes seem to be the same and she has an exceptional playlist of real music. Whatever your skill level, fitness or experience you will feel welcome and not intimidated in any manner.

Terry is amazing. She can customize the poses to your needs. Great experience. Would definitely…read morerecommend.

This place is now called Indigo Yoga and last thing they had was 30 days for $30 for new students…read more It's mostly the same teachers but under different management. You can no longer sign up through the community college. check out their website: www.indigoyogasalinas.com/

I love Yoga High. I started as a complete beginner and the instructors were all very encouraging…read moreand patient. The study is cozy without being dingy, and the prices were very reasonable. They have mats, shoe cubbies, and props available. Also, very clean restrooms. I would definitely recommend it to anyone.

Heidi is truly amazing when it comes to therapeutic massage. She has a wealth of experience in…read morebodywork and yoga and is a kind, caring person who is wonderful to work with. I am also in the health field and I have been so happy with my experiences with Heidi, I don't hesitate to recommend her to my patients regularly!

Heidi is everything I was hoping for in a yoga instructor. She is kind, knowledgeable and…read moreintuitive. Couldn't have dreamed of a better fit for my needs.

Let me start by saying that I am not a gym rat. Having had experiences at both Marina and Salinas I…read morewill say that mostly the equipment is newish and in working order. The rehab staff at both sites are exemplary, the pools, not so much. The pool in Salinas has been out of commission for close to a year (as of 4/26), so those of us that rely on aqua therapy have been left behind. When dealing with staff there was very little assistance offered, but quite a bit of attitude. Since it's covered by our insurance, unlike other gyms in town, we'll probably just wait until it's repaired, since no one offered us the possibility of just going to Marina.

I wanted to share some honest feedback about my experience at Montage Wellness Salinas because the…read morelevel of customer service has been really disappointing lately. For a facility that likely brings in thousands of dollars in memberships, the professionalism at the front desk, especially during evenings and weekends, is lacking. Multiple times I've walked in to see multiple employees working at once, yet none of them greet members as they come in. Instead, they're sitting at the front desk eating full meals, on their phones, looking miserable or using personal laptops. A front desk at a gym should feel welcoming and attentive, not like employees are hanging out socially. Customer service etiquette seems to be missing during these shifts. When members walk in, there should at least be a simple acknowledgment like "hello" or "have a good workout." Unfortunately, that basic level of service isn't consistently happening. I do want to acknowledge that Randy, Diana, and the woman who usually works mornings are excellent. They are friendly, professional, and actually make members feel welcome when they arrive. Their attitude reflects the type of service you would expect from a wellness facility. However, the evening and weekend staff, particularly the guys and the other woman who work those shifts, seem to need additional training. Working at a gym doesn't just consist of sitting behind the front desk. It involves engaging with members, maintaining a professional environment, and making sure the facility is running smoothly. Another frustrating issue is the water fountains. Both fountains are currently not functioning properly and only work using the push option. There is a sign telling members to use the fountain near the restroom instead, but that one doesn't work either. For a wellness facility, something as basic as functioning water fountains should be a priority. Overall, it's frustrating to see such a nice facility fall short in areas that should be simple to fix: professionalism, basic customer service, and facility maintenance. I've noticed a clear difference in the level of service compared to the location in Marina, which feels much more professional and welcoming. I hope management takes this feedback seriously and considers providing additional training and oversight.

Caleb and Ellen provided me all the information I needed and will be now be getting a year…read moremembership here , I'm excited and thankful for such wonderful people their to be able to help thank you Caleb and Ellen ‼

Gold's gym is really a great gym. But it's not just a gym. It's a community. They really care about…read moretheir members. We have front desk worker Alan here who usually checks me in, but today he also checked out my rear brakes to insure the safety of all members.

I came to Alta fitness for the 6week challenge because I was tired of making a resolution to change…read moreand failing on my own! The accountability, support and nutrition plan I received from Aaron, Scott and all the trainers was exactly what I needed to succeed! The other members made me feel welcome from day one! I crushed my goal and a whole new outlook and feel empowered to succeed at any goal I set!! This is a whole new lifestyle and I am never going back to the old me!! I highly recommend this place to anyone who is serious about changing their life!!

Ginger is a joy to work with! She's very intuitive and knows just where to apply the pressure! I…read morelook forward to our next session.

Thank you SO MUCH for the wonderful polarity massage today. I felt much better in the 2 areas you…read morefocused on . I have been dealing with a repetitive stress injury in my right shoulder for a couple of years now, and your work today really helped relax the tension. To my surprise, a bonus: I noticed I felt a boost of energy this afternoon ... and this was after not getting much sleep last night. Looking forward to our next session.

I can't say enough good things about this gym and if I could give them 6 stars I would. I was…read morereally, really out of shape when I started here. It had been about a decade since I worked out daily. Many years ago, I was a devoted Pilates Coach/Ball Fitness Studios fan when I lived in Reno. And since then, I've never found a place I really loved or remained committed to. 2SA welcomed me and challenged me in ways I've never been challenged. I tried boxing and Piyo for the first time, loved both. Amanda's classes were great and she even ran over and held my hand doing lunges so I could get into the correct position. With pretty large class sizes, that really says a lot about the instructor. Most of her students had been with her for years, no other place in Monterey Bay has that kind of cult following this gym and its instructors have. Most people want to work out in a place where everyone looks like their ideal physique, and the people who attend this gym are definitely athletes. If you can get over your own insecurities and put in the work, you will love it here. Lastly, customer service is how it should be. Cancelling is easy. Signing up is easy. The monthly payment is low. There are no gimmicks or upselling or hassles. Just show up when you want to try a class and if you like it, join! Unfortunately with COVID I've been home doing Beachbody. I have a small child and can't make the drive over there for the foreseeable future. If I lived in Salinas, I'd be there in a heartbeat!

This is a GREAT place to workout. The atmosphere is exciting, staff and members are friendly and…read morevery helpful, the workouts are challenging for any athlete or any fitness level. You will be challenged! There is no "routine" at 2 Steps Ahead. The workouts are never the same. Your body is constantly guessing, changing, improving. There is never an opportunity for plateau. Visit the website at www.be2stepsahead.com or better yet come see what the buzz is all about. Be an athlete. Be 2 Steps Ahead!