I'm so glad I found Lindsay right away. As we've worked together she has learned and remembered…read morewhere all the usual sore spots are, and how to make them release. Some days we chat, other days I doze off. She adapts every session to exactly what I need.

My back is jacked from slouching in front of my computer all day. I needed help and a friend…read morerecommended Lindsay - appt process was super easy. She listened to all my old lady aches and came up with a plan of attack. In the next hour she was able to work through my knots. Post massage she taught me stretches to help keep things moving until my next massage. Ask her to show you "baby velociraptor" . I'll definitely book with her again next time I'm in Portland !

Brooke is a phenomenal therapist. I have had a number of sessions with her, and I feel fantastic…read morefor days after each one.

Had my first massage from Brooke yesterday and was completely floored at how amazing it was. I had…read morea 90 minute deep tissue massage for my back and neck and she hit so many spots that I didn't even know had pain. Her technique is so spot-on and so unique! I've had a LOT of massages in my life and they all fail in comparison to Brooke. I will definitely be back to see Brooke :-)

Personable, attentive, professional and kind. I appreciate Nicole's unique methods on how she works…read moreto release my tightness and pains. I have been treated by several massage therapists and I would rate Nicole as one of my top LMTs. Definitely would recommend her due to her expert knowledge in the field and how well she listens to my body / chronic pain. Looking forward to my 2 hour session in a couple of weeks!

Nicole is wonderful and the place is clean and FANTASTIC I went in with a stiff upper back. The…read moremassage was amazing. The stretching and pressure was perfect to relive the tension in my body. Really enjoyable experience, Cannot recommend enough. Thanks Nicole for such a wonderful message!

Heidi is amazing! She checked in with me about pressure and I really appreciate that! Her space is…read moreso beautiful and it was such a great experience and I can't wait to go back! THANK YOU!!

Heidi Creighton, LMT provides really good massage therapy that does wonders for injuries or just…read morefeeling good if you are not injured. Very relaxed atmosphere and friendly professional service. In addition, Ms Creighton has done really helpful and wonderful service for Veterans through the RVP, the Returning Veterans Project, of Portland, Oregon. Her service to Veterans is a huge contribution to the US Military Veteran Community. Thanks again, LS, US Army Afghanistan War Veteran

I met the owner Diane at the Montavilla street fair and she immediately felt like a close friend…read more Her 15 minute chair massage was exactly what I needed and I was in the market for a massage therapist. I've experienced both additional therapists at the new location and I'm crazy impressed with both. Heathen focused on the cause of my aches and Jessi attacks the pain points and performs cupping. All three massage therapists have made me feel like a person. The atmosphere and environment in the treatment rooms is very comfortable. Online booking is easy and convenient.

Wow! Diane is amazing! At least that is my experience after my first massage. She has a private…read morepractice above Bi-Partisan cafe. Note: you must go up stairs to get to her office. The room she works out of is large, bright (natural lighting), and airy... Not your average massage experience, which is great. She keeps a HEPA filter going, along with soft music. She listened to my needs and was able to slowly ease into more tender areas, providing great relief. I will definitely be back. Also the sheets are so soft on the table, the table adjusts, and she has a warmer than can be turned on or off for your comfort. Covid protocols in place. She was double masked, and requires her patients be masked (thankfully), cleans between patients, and takes temps. She also has you do a covid symptom checklist prior to your visit. Hand sanitizer is available.

Krista is excellent at her craft. She is an absolute professional and made me feel comfortable…read moreimmediately. I have seen her more than once for massages, and I feel rejuvenated each time I walk away. She does a great job of listening to you and working on areas where you might have problems. As a bonus, she also offers insights that can help with longer-term solutions.

Karin is a dear friend and did an incredible job of helping me rehab my back after a gym injury…read more She actually walked me through it via facetime call. I felt immediately better!

I did the entire Rolfing Structural Integration series with Lilah (10-12 sessions) and it was…read morepurrrr-fectly fantastic! Over the course of several months, Lilah worked closely with me to improve my balance, alignment, posture, and range of motion, as well as helped with alleviating pain from repetitive strain and improving flexibility. Her approach with me was warm & supportive, and she provided me with great information and exercises so that I could get the most from my experience. As a beginning dancer, I especially love that Lilah has a background in Tango and belly dance, and her knowledge of anatomy and movement definitely made me feel like I was in good hands. Speaking of hands, Lilah's Rolfing style is firm but gentle, which is exactly what I was looking for. Not too wimpy, but not unnecessarily painful, either. I would definitely recommend her to all my friends for Rolfing or massage as she seems to both have great versatility in her methods, and her services are fairly priced. The treatment room, which is always calm and relaxing, is conveniently located in SE Portland, and I look forward to seeing it again soon for a Rolfing Tune-Up session! All in all, Lilah is kind, professional, a pleasure to work with, and has delivered results that have made a profound difference in my body and life. C'est magique! If you're considering Rolfing, but are afraid to take the plunge, go see Lilah Wallach. It will probably change your life. ;) P.S. Lilah also gives her clients a nice perk: a sweet monthly newsletter with useful articles, advice, personal anecdotes, special promotions, and sales, which I think is the cat's meeeeeooow!

Meagan is a magician with her hands!! I'm in my 2nd trimester with my first child and have been…read moreexperiencing pain in my low back that I can't relieve. I came to Freed Bodywork to not only feel some relief but also learn some new techniques for at home care and practice. Not only did Meagan relieve my pain but in the following days I felt more release in my muscle and joints. The studio space is very welcoming with bright light, calming colors and soothing music! Thank you Freed Bodywork!!

Meagen is very well invested in the body work/treatment she gives and the clients she treats. She…read moreis thoughtful, methodical, and focused on treating you with a whole body approach. I've been seeing Meagen for years on and off for lower back/sacral pain. At the beginning of each visit she looks at my posture, and we discuss my issues at hand. She has taught me so much about how the source of most of my pains doesn't exist without a myriad of other possibilities stemming from other places within my body. Most recently, I had probably my worst bout of lower back pain after moving homes. I was having a tremendous amount of pain when I would go from standing to sitting and vice versa. I had spasms that keeled me over in pain. Laughing even hurt. Getting in the car just to get to Meagen was an incredibly painful experience. Once I was there, I felt immediately cared for in a way that no doctor could ever make you feel. She understood my pain and showed me the anatomy to help understand all the moving parts to it before she got started. This isn't a typical massage - it's very purposeful, mindful, and body focused work that only years of experience can reveal. You will participate in the massage a little bit too - by breathing into specific areas or slight movements that help her better adjust /aid her in your favor. Afterwards, Meagen always has a treatment plan for you. In the past this has included simple exercises/movements (with and without props), mindfulness and awareness during certain activities, follow-ups with her, or other alternative care solutions. Fast forward to 48 hours later, and I woke up feeling better than I had in weeks. I could stand to sit and sit to stand like everybody else again! I feel like my range of motion and strength were encouraged more than ever. Meagen's bodywork cannot be compared to any other massage or treatment I've been given. She's thorough, attentive, and thoughtful throughout the whole experience. I always leave my appointments not only feeling stronger but also more educated and how to better care for my body as a whole.