Neat gym but they will try to syphon money out of you like they are on life support. Came off as…read moredesperate. Almost made me feel bad for them. When I told them I had already used up my budget and didnt want to spend 600$ for training sessions, guy in the hat goes "So how much CAN you spend" Go work at a car dealership buddy. I just want to come and work out not get a sales pitch thrown at me.

I canceled my membership back in October, came in and filled out a cancellation form. They lost my…read morecancellation form and continued to renew my membership for four more months costing me around $200.

I have been working out 6-7 days a week including cardio and weight training for years but due to…read moremy frequent travel for my job, personal preferences in food as well as convenience I let myself down due to often poor or at least not ideal food choices and thus could never reach my ideal body composition. It was time for me to reset the clock and do things different. But I knew I needed help and Rachel got recommended to me and I met with her and felt comfortable that she would be the right person to help me on my journey. I worked with her on a 3 month program that was initially geared to make better food choices while on the road and get more knowledgeable on nutrition while she would hold me accountable. Due to Covid19 things changed and other challenges e.g. lack of physical activity came up. Nevertheless, the knowledge and tools as well as the continuous consulting Rachel provided guided me through this phase with weekly weight loss goals and sometimes a pep-talk if needed. Just by changing my macro nutrition content and the caloric intake I was able to shed over 25 lbs. in 3 month with basically no loss of muscle. Working with Rachel was great, she is very knowledgeable and attentive to clients' needs but what distinguishes her from many others coaches out there is that I felt she really cares about you as a human being and understands that even failure can be a success if the right conclusions are drawn from it. She was always patient and encouraging but at the same time was clear on the goal expectation. I can definitely recommend her. Doing this 3 month nutrition coaching was definitely one of the best choices I made.

From the owner: Personal Fitness Training. Strength training. Weight loss. Muscle Gain. Athletic conditioning…read more Nutrition and diet counseling.

Nice facility and good atmosphere. Family owned by Donnie and Scott Middleton who both have years…read moreof personal training experience. Cadillac Pilates, taught by Carolyn, is a lot of fun and a great supplement to weight training and cardio. Kelly has also been a great trainer. The whole team works with you to accomplish your goals.

Wonderful personal attention. Everyone is committed to you meeting your goals! Great clean…read morefriendly environment!

I love this gym! It has all updated equipment, and the amenities are top-notch. The manager, Sean,…read moreis always there to help and greets everyone with a nice smile every day. I truly appreciate his presence--it makes working out even better.

The gym is overcrowded with teens who will just play on their phone while sitting on a machine in…read moretheir sandals. The worst part is if you cancel. You have to give 30 days notice, you can only cancel through written notice or calling them. They put you on hold for an hour. Then they send you an email. That email is a link to another website that you have to register to. Then you use that website to cancel. AND YOU HAVE TO PAY A CANCELLATION FEE! Are you joking?!? After years of being a member. A slap in the face.

Great place, with great amenities. Really like the atmosphere, the people, and the equipment. It's…read morealways very clean and both the staff and Jim members are very courteous

I'm absolutely fed up with this location. If you are a basketball player, do not waste your money…read morehere. They clearly don't care about the basketball community anymore. The courts are constantly closed without any notice. If it's not for pickleball "maintenance," it's for endless birthday parties. It's getting ridiculous--you show up ready to play during open gym hours, and the court is suddenly blocked off for a party that wasn't on the schedule. Other major issues: Filthy Floors: The court floors are rarely cleaned. They are incredibly dusty and slippery, which is a massive injury risk. For the price of a Life Time membership, the floors should be pristine. Wasted Space: There is plenty of empty flex space in this building, but management refuses to use it. They would rather kick basketball members off the court than use the other areas. Zero Maintenance: They'll spend money on pickleball instantly, but they won't fix the basketball hoops. We are left playing with "kid-sized" balls or cheap gear that belongs in a daycare, not a premium fitness club.

OTF locations never disappoint and OTF Flower Mound was no exception. The booking and check-in…read moreprocess was seamless. The front desk staff were welcoming and friendly. Icing on the cake was getting to take OG Coach Dana's class after a few years. She is awesome! The studio is spacious and loved the overall layout. The facility is well cared for and maintained spotlessly. Conveniently located with plenty of parking.

I have been a member of Orangetheory for a decade. In that time I have frequented many studios…read moreacross the US. That should speak volumes to the extraordinary workout that it is. You never regret showing up! Being new to the area I transferred my membership with no hassle to the FloMo studio. I was instantly able to pick up from where I left off. The team at the studio have made me feel incredibly welcome and have made my move to Texas that much easier. I enjoy all of the coaches, each bringing something different to each class. They are thoughtful people and really want you to get the most out of your workout. Thank you coach Sarah, Dana, Julianna, Ashley, Amy, Meghan, and Denise. Jaydan, Betti, Breea, and Annabelle, I appreciate your welcoming smiles each day I walk through those studio doors. Until I see you again under the orange lights.

I'm officially an early morning OUTLAW fan! This without a doubt has been my most favorite Class…read morePass stop so far. I took the 5:30 A.M. class this morning before my run and boy am I glad that I did!! I got a total body strength training workout and I'm already feeling the soreness as I type. If you are looking for a true community of fitness minded individuals this is IT. Plus, there are all sorts of running trails in the area (for my running peeps) so you could make it a double dose. But you can tell the instructors really care about the community here and are genuine and that is something that is so crucial when choosing a fitness program. I even met the owner Jesse who was so friendly and hands on! I would love to and plan on returning to this gym simply because of the incredible warm welcome. If you are training for a competition this is the place to be as well. They have all of the competitors on the wall for motivation. Thank you!! 10 stars!! Awesome way to kick off my Friday and weekend.

Best place to workout. Excellent personal training and amazing workouts! You can choose personal…read moretraining or FitCamp, or both, whatever works for you. FitCamps are tough but so rewarding and you get results quickly if you commit to it. All trainers are amazing and so motivating. Vicki is my trainer and she is the best!

By far the best place to workout in North Texas! My personal…read moretrainer Susan is amazing. She understands my fitness level and custom fits my workouts to be both motivating and challenging. I have lost 15lbs and several inches!! I have also gained strength and confidence. They have a huge variety of machines and free weights for a full body workout. Everyone in the gym is friendly ...it is definitely a judgement free zone!!

Excellent trainers, good, clean equipment, great location and friendly people. The place to get…read moreresults!