I didn't even think I liked boxing when I first walked in (tbh, I didn't have gloves for that first…read moreclass ) but here I am almost 2 years later. The classes give variety throughout the week, with a balance of cardio and weight training, and the booty classes are 10/10. 6pm class over 6am any day though!

We signed our 8 year old up for the youth classes. Best decision we've made for him. Kadeem & Eric…read more(coaches) are BAD ASS!!!! The classes are upbeat, enthusiastic, energetic and so much more. The facility is very nice, very clean and a super inviting environment. The older kids are so helpful and patient with my son. Some of the most respectful kids I've seen. I believe it's because of the energy and amazing vibes, structure and impact that these coaches exemplify. The only bad thing I have to say is that I waited too long to sign my son up. Looking forward to a long boxing life here at KS FITNESS!!!!

If you are either looking to lose weight,... Firm up,... Or if you're already in shape but would…read morelike to step up your game, this is the spot for you my friend! I have been coming to this place for over almost 2 years now and have nothing but good things to say about it. Paul the owner/operator is a top notch trainer. Very professional and very personable. Never did I feel uncomfortable or intimidated by him. So in short, if you've tried the personal trainers at the gym and they left you wanting more,.... Swing by here and you'll soon realize the error of your ways. My only complaint is that I didn't start sooner

I lost close to 15 pounds for my wedding because of Paul. Everyone at my wedding commented on how…read moremuch weight I had lost. Thanks Paul! The gym is completely private and 100% of your trainer's attention is on you. Don't let Paul's serious picture fool you! He is a completely down to earth guy that will customize a workout regime to achieve your fitness goals. I joked with Paul that he should be a therapist because of his friendly and outgoing demeanor. We came up with a low carb diet regime and he had great tips to give. Without diet, your body will become more toned and lean. With diet, expect to lose weight in addition to becoming toned. You can't forget to do both! I'll continue to go here until I lose my desired weight. I highly recommend Paul to anyone who is serious about losing pounds, wanting to tone up, and looking for a great personal trainer.

Coach Ken is a master of his craft! He is an excellent personal trainer who wants to understand…read moreyour reason for your health goals and what motivates you to make sure you're having healthy relationships with yourself. He's encouraging, kind, and knows how to push you. He also treats you as a friend, being able to see when you're just having a rough day. He knows when to challenge you further, as well as be supportive and understanding when you need it. You'll see this in his interactions with all his clients. Coach Ken will make sure he does his job right to get you towards your health goals, but as a client you should understand that you have to be accountable for how much work you put in as well. Results happen when both the trainer and client communicate well and keep a steady and challenging pace with training sessions. Take a moment to reach out to Coach Ken and talk to him! I had several consults with different personal trainers in Rowland Heights, Chino Hills and Fullerton area.. and chose Coach Ken because he's the right fit! I'm fitting in my clothes better and have better endurance at the gym now! Thank you Coach Ken!

7 Months. 1 Goal. Crushed It! My husband and I started our…read morelifestyle change last October, and I've already hit my first major goal. This journey takes showing up even when you don't feel like it, lifting heavier, and trusting the process. We couldn't do this alone. Huge shoutout to Coach Ken at Uzima Fitness! Our entire family, including our young son have experienced the benefits of strength training offered here.

The staff was super kind and helpful! I thoroughly enjoyed the consultation experience. As someone…read morewho would never imagined I'd go to a gym, enjoyed the experience and would recommend to anyone who's been nervous about checking out a gym!

Best gym in North OC. Very well taken care of and professional and kind staff members…read more The equipment here is always clean and well up kept. Lighting in here is super dope and always playing the jams on the speakers. So glad to be a part of the stance family now! Go sign up! Won't disappoint. THANK YOU CLARK & STANCE FITNESS TEAM!

If you strive for greatness this is the place to achieve that! Ever since I stopped playing sports…read moreI lost my slim tight physique. Not only did I lose that, my health started to decline and I lost my self-confidence. My life turned around when I heard about Strive Fitness! The trainers there are knowledgeable and really care about your fitness goals. They helped me achieve a healthy lifestyle. Thank you Strive Fitness! The facility layout is designed well and neat. I appreciated the cleanliness of the place every time I had a session.

I can't say enough good things about this gym! I came here post-break up and they have helped me…read morecompletely transform--physically, mentally, and emotionally. The support and encouragement from the team have been incredible every step of the way. Johann is an outstanding trainer with such a positive and motivating personality. He made every session fun and challenging, and his support played a huge part in my glow-up. If you're looking for a place that truly invests in your growth, this is the one!

SoFit is easily my new favorite place and has made me fall in love with the gym. I recently moved…read moreto socal and commercial gyms in the area have proven to be a nightmare, but SoFit is my saving grace!! The space is intimate and has everything you could want in a gym. It's private and never crowded. Coaches Tommy and Arya have been so helpful in my fitness journey in just a few short weeks. Their communication is amazing, their training is motivating & mindful, and they care about their clients entirely. Additionally, I've learned so much already about proper form with lifting/using machines, nutrition, and pushing myself to achieve the results I want--safely! I've been coming here for weeks and I still get excited to go to the gym everyday because of the team at SoFit. It's left a positive impact on not just my physical health, but also mental. I highly recommend SoFit if you are looking to better yourself in an uplifting environment!

Coach Arya at SoFit Fullerton has been incredible to work with! Since training with him, I've…read moredropped weight, gained strength, and built so much more confidence in the gym. He's knowledgeable, motivating, and really pays attention to form and progress, making every session challenging but rewarding. I always leave feeling accomplished and supported--highly recommend training with Arya if you want real results and a positive, encouraging coach!

I've been working out with Coach Gibran for about 2 months now and I have no regrets!!! I have no…read moreexperience with fitness at all and he is building me an amazing foundation!! He is so sweet, patient, and kind. He is very informative and knows everything about everything! He is very motivating as well and has a unique approach and mindset when it comes to fitness and I am very appreciative of him! I found this place earlier in the year and was very intimidated to reach out, but I don't regret it at all. When I finally decided to pull the trigger, I was greeted by Victor, who was immediately so kind and welcoming! Everyone here, whether they are a trainer or trainee, is so kind! I was a bit embarrassed at first, but that quickly went away as I realized everyone is here for the same thing! This is a totally judgement free zone and I would not go anywhere else!

I workout at Fit Defined Personal Training with Coach Gibran, he is one of the best in the…read morebusiness. He is descriptive with each exercise. I love all the fitness equipment here that Victor brings in. The first day Gibran showed me around everyone was extremely friendly and energy level was unmatchable. I recently signed up for 8 sessions then upped to another 12 sessions with Coach Gibran, thanks Fit Defined!

Val has transformed my booty!! I've been working out for years and I haven't seen as much progress…read moreas I do from training with her. I was hesitant about getting a coach and if it was worth it.. she has exceeded my expectations!! It helps that she's always in a positive and energetic mood that's so contagious. You're the best, Val!!

As a mom my goal was to get stronger to keep up with my mischievous 2-year-old. I have seen a…read moredifference in my strength and body from the workout plan she has implemented for me. She has an app which is a great tool for communication, she has great workout video samples to do at home and amazing healthy easy food recipes.

I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

I've been training here with my personal trainer, Braedon, for about three months, and I've had…read moregreat results. My body fat decreased from around 21% to 16%, and I've also become stronger and more confident with my workouts. Braedon is knowledgeable, supportive, and makes sure I use proper form while continuing to challenge me. His nutrition advice has also helped me stay consistent and make better progress toward my goals. I highly recommend this place.

I have been training with my trainer Mackenzie for over a month now and it has been the best choice…read moreI've made for my body and health. I injured my back in the Army over 10 years ago and it has been a huge strain on my health and weight. Since I've been working with Mackenzie, she has helped with my eating habits, mobility and strength training. I'm fitting in all my clothes better, I'll have to buy new pants soon, my back hasn't given me any problems while working out. In fact my back and whole body feels better than it has in a long time. I'm losing weight and gaining muscle and most importantly I have a way better understanding in what I eat. It's awesome. I can't recommend Train with Dave enough, and I'm excited to continue training here.