You have to visit this new fitness studio right in the West End Henrico VA Community. It's easy to…read moreaccess and there's parking. The atmosphere is warm and has a family feel to it as if you've known the staff/owners for a long time. It's clean and the group sessions are non-judgmental and encouraging. Everyone encourages each other as we all try to get our fitness on and improve our overall health.

FSR Fitness is the place to go when in need of a good workout! The trainers make sure that you…read moreunderstand what muscles you are exercising and are very encouraging. They give you the push you need to keep pushing through. I definitely love the environment and the atmosphere!

My training partner John and I visited Mayhem for Strongman Saturday. This was an event that…read moreinstructed us on how to properly perform various strongman movements and to try out some unique movements. We had an absolute blast and now we are both preparing for our first Strongman competition in August. Without this experience, we'd never have felt comfortable doing anything like this. The atmosphere was pure motivation, fun and high energy. We will be back. Count on it. Thanks, Coach Sean Murphy!

What is this place? I have never heard of it until I stumbled across an ad on Facebook. Initially,…read moreI doubted it because it looked scammish but I went ahead and provided a contact number. The ad stated limited spots so it was a sign that people were signing up and when I clicked on the link, it appeared as if there weren't any left.. However, I was fortunate and received a call back. Again, I was skeptical because FB ads are tricky and that's to the general look of ALL ads I saw on FB. I was contacted a day or so after directly and appointed a time to have a consult. The place was tricky to find but it's tucked away where other warehouses are and sporting facilities. Who knew there was an area back there. Anywho, after consulting and learning about the type of exercise, the time offered, and discussing my goals, I went ahead and signed up. Again, I was very hesitant because I was nervous about group exercises and fearful of appearing unfit or ashamed but I took a leap of faith and said , Yes! Jumping ahead, the people are SO welcoming and the trainers are absolutely supportive and very easy to speak to. Yes, they encouraged me to push hard but it was the kick in the butt I needed. The coaches were never pushy, they were attentive to my limits and personal goals. Lindsay and Sean were who conducted the classes and they both complement each other well in terms of personality and gym environment. Pricing.. yes it can be viewed as expensive but it is not quite different in comparison to the amount you would spend on a personal gym trainer. Now if you're looking for more of a gym such as Crunch or YMCA where you are mainly independent or have a different fitness focus, then you may doubt membership here. This gym is VERY diverse in workouts, uses body exercises, and lifts. Each day offers something different and that is why I absolutely have yet to be bored from it. The workouts are challenging but you are never asked to go beyond your comfortable limits both physically and emotionally. The gym itself is just very fun, cool, and casual. They have a range of equipment from weighted balls to squat racks. If you like the pump, the burn, and sweat I believe you will enjoy the experience. Nutrition advice is offered as well and more independent plans if wished for. The facility has been open for I believe 6 or 7 years now which is a fantastic sign. The vibe is very familyistic and everyone truly is impacting. I would recommend the place to all of my friends and family just to at least give it one day's try. Anywho, I love it!

Amazing outdoor fitness program. A good mixture of hard work and fun. Show up regularly and try…read moreyour best and you'll get results.

SEAL Team PT is a breakthrough team adventure fitness program designed for all shapes & sizes, has…read morebeen helping students, couch potatoes, athletes, & teams, to get 'them in the best shape of their lives'... They've been in business over 10+ years, and I've participated for 7+. Each workout is fun, and motivating - you just have to show up. They offer a 'bring-a-friend' one day free trial for anyone to try. Memberships are monthly, and anyone who completes the fun two week fitness class can join. Everyday the workouts are held at area parks and every workout is different. Don't let the name scare you - this is a 'go-at-your pace' program. Nobody yells at you, or forces you to do anything. It's the other members, well trained instructors & assistants that will push your inner drive to be the best you can be. Improving each day, having fun keeps you coming back! A must try for newbies in the Richmond area, and for those looking to meet new people, and try new things! Hoo Yah!

Had a BLAST. The instructor, Bakari had such a great sense of humor! He kept us focused and I was…read moreengaged. I chose this during Yelp fit club because it fell on my birthday weekend. What better way to celebrate than to stay healthy (or to try at least?). The exercises were challenging, but he emphasized to do what worked best for us and our bodies. I loved this Yelp/ RVA Performance Training experience! The atmosphere was comfortable and the staff were amazing! Another win.

I took a free Yelp class to try my first cross fit class. This was awesome!! We had a good size…read moregroup and he worked us out... he said it was a lighter version but let me tell you.. my legs have been sore for 6 days lol!!! Our instructer was awesome, great personality, kept the class fun and interesting. Most of us were beginners but he told us to do what we can, dont try to out do the person next to you. We did so much.. butpees, threw a heavy ball up the wall while doing squats, sit ups, pull ups, pull ups on rings, lunges and more. I loved the flow of the glass although there were moments I had to break, I still kept up! This crissfit gym is hidden but is a great place to work out!

Gross. They say online that there is a free introductory class, however they milk you for every…read morepiece of information you have in a 30 minute phone interview, when a credit card on file, and then insists you show up half an hour early for some kind of a training program. They should just make it easy to on board. I ultimately just decided not to do it. Not a good omen when trying to take the first class is such a pain

I came with family to try it out and I was so surprised. I was expecting it to be brutal and…read morecoaches pressuring you and that's the opposite of my experience. They were helpful but not breathing over your shoulder unless you needed that. I have since joined and couldn't enjoy it more. Highly recommend trying out one to see for yourself!

CO2Fit is my favorite way to exercise and get on track to be healthy! Seo is a great motivator and…read moreteacher. The classes are the perfect size - not too crowded. I've belonged to Gold's Gym for years and have found myself not going at all anymore, and just going to CO2Fit classes instead. Seo changes the exercises up regularly so you aren't bored doing the same thing all the time. She is also really good about working with your specific fitness level / needs. I have weak wrists from years of doing gymnastics, so it's hard for me to do exercises where my full body weight is on my wrist. She is so good now that she just automatically gives me an alternate exercise when we have heavy wrist weight activities! I regularly go to CO2Fit Xpress, Surf, and Running Group. I've also gone to Pound and BootCamp. I have no complaints about any of them!

Great place to go workout and have fun at the same time. The instructors are awesome and make it a…read morebetter workout experience. I actually enjoy and look forward to going to the gym. There are a variety of different group activities that you can try here. They like to stay up to date and try new group exercises that their clients might like. There is something for everyone here.

Today I checked out Turn Cardio Jam Studio with my friend. She has been going for a couple weeks…read moreand let me know about a free strength class that I could check out with her. The girl at the front desk was super nice and showed me around the studio. The instructor Emily came up and introduced herself and explained a little about the class. She then proceeded to kick my butt (in a good way!) with a series of weight training exercises done with repetition. Great experience!

I'm so happy I found this studio when I moved to Richmond! It's become my happy place where I can…read moresweat away the stress of the workday. I was looking to get back into the swing of things after a decade-long hiatus since I quit dancing competitively, but wasn't sure where to start. Knowing how difficult it can be to find studios that offer dance classes for adults in most cities, I feel lucky that I did. I've never been a huge fan of traditional fitness classes and I've tried nearly all of them...Pilates, kickboxing, CrossFit, you name it. But I'm also not too keen on working out by myself at the gym because let's face it--it gets pretty boring. I wanted the social aspect of going to classes and meeting people who would hold me accountable to show up---and I knew my only shot at staying in shape was finding something fun that didn't feel like work. I used to find myself coming up with excuses to get out of other fitness classes that I had taken in the past but going to Turn is something I actually look forward to. It's become much more than a fitness routine for me--it's a community.

This is an amazing workout. I wouldn't call it a boot camp, but a core strengthening full body…read moreworkout. Honestly, I used to have a trainer and we did the same types of workouts and the cost for a 5 days a week in a month is less expensive than one trainer visit- and more fun too!! I lived in Richmond and did it daily for about a year. The workouts rotate throughout about four locations in the Richmond area. No two workouts are the same. The locations change between Maymont park area, Bryan Park, James River area (near 2nd st) and Forest Hill Park. Each day has you focus on a different area of your body. The workouts are challenging, however the instructors offer variations based on your fitness level. Some days may even have a field day vibe. Speaking of fitness level, there are all sorts of people attending workouts, all fitness levels and even people with minor injuries. I mean it when I say there is a way to benefit here. Truly, a motivational workout even for a beginner. I moved out of town and miss these workouts. It isn't just the workouts but the supportive group atmosphere without being pushy or overwhelming. I try to attend when I am back. I lived in Richmond my entire life and was introduced to beautiful areas I never appreciated before while getting into shape. I tell people all the time I get more homesick for NLF than anything else. I think each Monday you can join the group for a free workout to give it a try. You should. Where else can you work in toning arms and shoulders while staring out over the James River, or work on your legs while visiting Maymont Park?

I bought a deal on Amazon Local, and called to ask questions regarding the terms and conditions…read more Just wanted to make sure I understood the restrictions. The woman who answered the phone acted annoyed that she had to answer my questions, after about 5 minutes of her condescending me I hung up and called Amazon Local for a refund. Do not waste your time with this company.