Wonderful gym, wonderful staff…read more I've been working with Ashlee for almost a year. I came in with a history of awful knee injuries, multiple surgeries followed by iffy recoveries, and little to no faith in the muscles in my lower body. In less than 12 months I've gone from constantly worrying about those shaky knees to feeling real confidence in my movements. Doubling my PRs has just been an added perk... Ashlee has been awesome in creating tailored programs for me and what I need. Just as important, she fosters a welcoming and encouraging environment in the group training sessions that make them more enjoyable than they have any business being. If you want help with nutrition, she's got you. If you want suggestions for good obscure metal bands, she's got you there too. When you look at my Yelp history, you'll notice that I've only ever reviewed moving companies. Couldn't be happier that my first non-moving related assessment is ReDefineRVA and Ashlee. Couldn't recommend both more!

The experience at Redefine RVA is simply the best. All training is developed specifically for you!…read more The trainers get to know you are care about your well being. The clients form and FAMILY as we work together in small groups to achieve our goals. Highly recommended for your fitness journey.

I've been a member here since 2021, and work with Kazie. over the years, he's become more than a…read moretrainer. He's a supporter, encourager, and a friend. He regularly helps me set goals outside of our sessions and checks in on me-helping to problem solve. I'm so grateful to him and the well for helping me on my wellness journey. Aubrey (owner) is also a great supporter and has recently invested in the gym giving it a really nice "glow up". I highly recommend this gym for your personal training needs!

I have been attending the well for over 3 years and it's helped me get stronger and focus on my…read morebody a lot more than I was initially. Between my trainer and his manager, they have made the experience pleasing

Participated in a class recently. I consider myself an advanced weight lifter, but Adiva circuit…read moretraining was a good switch to my normal routine. I highly recommend it to anyone looking to get in shape. The environment was welcoming even for it being my first time in a class.

She is truly amazing. Maria encourages us to want to do better. Since joining her gym I push myself…read moreto want to do better. She is the best.

Love this place! Maria is getting me looking sexy and feeling healthy I recommend to any person…read morewho is tired of being tired and ready to live a long life!!!! Maria is awesome and isn't scared to push you past your limits!

Z the goat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Super helpful getting me started!!!!!!!!read more

Went to this crunch today wanting to lift weights obviously my result was I wasn't even allowed to…read morego in because Jolie at the front desk and personal trainer "Jess" said I had signed up online once at different location yesterday which mind you for the first time at a crunch and they wouldn't allow me for my second day even tho the general manager at the original crunch gave me a physical 3 day pass card.. so honestly I felt a lots of attitude and animosity towards me during the interaction one could say it's race one could say it's gender I think they here just being but whatever

I would for sure recommend going to yoga six. It's very important to look at the description of the…read moreclasses beforehand so you know what you are getting into. My favorite classes are the restore classes; you get a a deep stretch at a nice slow place. I would recommend restore if you are a person that works out consistently or if you feel like your body is tight. Some classes are heated if not all so definitely recommend bringing cold water to cool you down. If you're new to hot yoga I actually think this studio is one of the better ones it's not overwhelming hot so don't stress about it! The studio is very cute it is very clean and the music choice is great. I love attending Sam's classes she is fantastic and you can tell she loves what she does and wants to help. But I haven't had any complaints about any other instructors either. I absolutely love it here, I can see myself in the studio for a very long time. I look forward to taking my weekly yoga classes

I recently had a communication with YogaSix and unfortunately, my experience was far from what I…read moreexpected. The studio's level of professionalism leaves a lot to be desired. From the start, it was clear that organization, communication and client satisfaction is not their strong suit nor something they care about. Customer care also seemed non-existent. When I had a concern, I was told that I was the problem, and my feedback was brushed off. It felt like my comfort and well-being were not a priority at all. I hope they take steps to improve their service and client relations, as the potential for a great studio is definitely there.

This is my home away from home, my stress reliever and one of my favorite place to be. Iron Legend…read moregym has that old school grid iron feel without the crowds. Clean, quiet and just what I always need. Tina is a beast and knows her stuff.