Had a BLAST. The instructor, Bakari had such a great sense of humor! He kept us focused and I was…read moreengaged. I chose this during Yelp fit club because it fell on my birthday weekend. What better way to celebrate than to stay healthy (or to try at least?). The exercises were challenging, but he emphasized to do what worked best for us and our bodies. I loved this Yelp/ RVA Performance Training experience! The atmosphere was comfortable and the staff were amazing! Another win.

I took a free Yelp class to try my first cross fit class. This was awesome!! We had a good size…read moregroup and he worked us out... he said it was a lighter version but let me tell you.. my legs have been sore for 6 days lol!!! Our instructer was awesome, great personality, kept the class fun and interesting. Most of us were beginners but he told us to do what we can, dont try to out do the person next to you. We did so much.. butpees, threw a heavy ball up the wall while doing squats, sit ups, pull ups, pull ups on rings, lunges and more. I loved the flow of the glass although there were moments I had to break, I still kept up! This crissfit gym is hidden but is a great place to work out!

CO2Fit is my favorite way to exercise and get on track to be healthy! Seo is a great motivator and…read moreteacher. The classes are the perfect size - not too crowded. I've belonged to Gold's Gym for years and have found myself not going at all anymore, and just going to CO2Fit classes instead. Seo changes the exercises up regularly so you aren't bored doing the same thing all the time. She is also really good about working with your specific fitness level / needs. I have weak wrists from years of doing gymnastics, so it's hard for me to do exercises where my full body weight is on my wrist. She is so good now that she just automatically gives me an alternate exercise when we have heavy wrist weight activities! I regularly go to CO2Fit Xpress, Surf, and Running Group. I've also gone to Pound and BootCamp. I have no complaints about any of them!

Great place to go workout and have fun at the same time. The instructors are awesome and make it a…read morebetter workout experience. I actually enjoy and look forward to going to the gym. There are a variety of different group activities that you can try here. They like to stay up to date and try new group exercises that their clients might like. There is something for everyone here.

Today I checked out Turn Cardio Jam Studio with my friend. She has been going for a couple weeks…read moreand let me know about a free strength class that I could check out with her. The girl at the front desk was super nice and showed me around the studio. The instructor Emily came up and introduced herself and explained a little about the class. She then proceeded to kick my butt (in a good way!) with a series of weight training exercises done with repetition. Great experience!

I'm so happy I found this studio when I moved to Richmond! It's become my happy place where I can…read moresweat away the stress of the workday. I was looking to get back into the swing of things after a decade-long hiatus since I quit dancing competitively, but wasn't sure where to start. Knowing how difficult it can be to find studios that offer dance classes for adults in most cities, I feel lucky that I did. I've never been a huge fan of traditional fitness classes and I've tried nearly all of them...Pilates, kickboxing, CrossFit, you name it. But I'm also not too keen on working out by myself at the gym because let's face it--it gets pretty boring. I wanted the social aspect of going to classes and meeting people who would hold me accountable to show up---and I knew my only shot at staying in shape was finding something fun that didn't feel like work. I used to find myself coming up with excuses to get out of other fitness classes that I had taken in the past but going to Turn is something I actually look forward to. It's become much more than a fitness routine for me--it's a community.

Jordan is an amazing trainer and an absolute fitness inspiration! I have been working with her over…read morethe past two years and she always puts in 100%, whether it be helping you achieve your nutritional goals, or getting you to maximize your potential at the gym. She will not go easy on you, and there are many times I am thinking "are you SERIOUS???!!" during a grueling work out, but I know that she is just pushing me to do my best. She truly cares about each and every one of her clients and it shows. She is funny and nice and a meanie when it comes to work outs, and I am so grateful for her hard work pushing me to be a healthier person!!

This is a great place to work out. I have been a member for…read moreover 13 years. There is a good variety of exercises available and the trainers keep you on task. The other members are also very encouraging.

Glatter fitness is a wonderful place. Senior Glatter always has sky rocket energy and leads every…read moreclass with great joy! I've been a member for 4 years and have only missed a handful of classes due to no excuse. I pride myself on that. Show up and get addicted. It's a great group of people to work out with. It's not intimidating whatsoever. Love the dancing atmosphere as well. You can work on shaking a leg if the music is right. I strongly recommend you get addicted to Glatter with me. LLCool J

Excellent group classes! I started out with a month long Groupon to try it and now I am hooked,…read morethis is easily the best gym experience I've had and I look forward to continuing to attend several days a week. The classes are 30 or 45 minutes but really pack a punch! Don't be intimidated, the instructors work with you and the small group size means lots of one on one attention that makes it seem like personal training while having the added motivation of a group class. They also offer personal training!

Great classes, my one on one with Steve has been motivational and I've gotten great results!…read more Night classes have been a great plus to my workout routine and it's never the same! Great location with a lot of parking!

I just want to start by saying how amazing colonial fit is. I came to them a year ago 20 pounds…read moreheavier. These trainers are super intelligent and can help you reach any goal you have. I was scared at first to go but now I motivate every person I can to attend at least one boot camp or session. They turn into your family and everyone helps push you to success. It's a true addiction once you start going. They have the best pricing around. I've been with Brie 99% of the time for personal training. She knows how to push you and can modify things you can't quite do; from being tired or just not able to. She is super nice and if you're shy, she is definitely someone that can get you out of your shell & truly make you feel better. Steve, Chris, and Shane rock boot camps. They all have their own technique but they all want what's best & will push you to success as well. They're crazy gym monsters and I love it. ****They're not in it just for the money. I will say the trainers truly do care about your health and success throughout their routines. Why wait? Start now and see results & join us gym addicts

The team at colonial fitness is like a family. They all work together to help you reach your…read morehighest potential fitness goals. I've worked with many personal trainers and Brie is hands down the best. She is extremely knowledgeable about the science of how the body works and tailors a brand new routine for me that targets my trouble areas every time I come in. It's been 2 months and I've already lost 7 3/4 inches!!! Best of all I always leave completely energized and feeling like a new person! Don't expect a lot of frills. This is a personal training facility designed to transform your body through customized routines with top quality equipment such as free weights, bosu balls, trx, bands, ropes, and equipment that traditional gyms wouldn't use like a huge tire or anything else to keep it interesting. You will probably want to get your cardio done elsewhere on the days you're not training. If your workout has stagnated and you're looking for that extra push to take it to the next level then look no further than colonial fitness. Their affordable rates and quality of service is unmatched. 5 stars all the way!!! Brie has changed my life!!!

I came with family to try it out and I was so surprised. I was expecting it to be brutal and…read morecoaches pressuring you and that's the opposite of my experience. They were helpful but not breathing over your shoulder unless you needed that. I have since joined and couldn't enjoy it more. Highly recommend trying out one to see for yourself!

Gross. They say online that there is a free introductory class, however they milk you for every…read morepiece of information you have in a 30 minute phone interview, when a credit card on file, and then insists you show up half an hour early for some kind of a training program. They should just make it easy to on board. I ultimately just decided not to do it. Not a good omen when trying to take the first class is such a pain

My training partner John and I visited Mayhem for Strongman Saturday. This was an event that…read moreinstructed us on how to properly perform various strongman movements and to try out some unique movements. We had an absolute blast and now we are both preparing for our first Strongman competition in August. Without this experience, we'd never have felt comfortable doing anything like this. The atmosphere was pure motivation, fun and high energy. We will be back. Count on it. Thanks, Coach Sean Murphy!

What is this place? I have never heard of it until I stumbled across an ad on Facebook. Initially,…read moreI doubted it because it looked scammish but I went ahead and provided a contact number. The ad stated limited spots so it was a sign that people were signing up and when I clicked on the link, it appeared as if there weren't any left.. However, I was fortunate and received a call back. Again, I was skeptical because FB ads are tricky and that's to the general look of ALL ads I saw on FB. I was contacted a day or so after directly and appointed a time to have a consult. The place was tricky to find but it's tucked away where other warehouses are and sporting facilities. Who knew there was an area back there. Anywho, after consulting and learning about the type of exercise, the time offered, and discussing my goals, I went ahead and signed up. Again, I was very hesitant because I was nervous about group exercises and fearful of appearing unfit or ashamed but I took a leap of faith and said , Yes! Jumping ahead, the people are SO welcoming and the trainers are absolutely supportive and very easy to speak to. Yes, they encouraged me to push hard but it was the kick in the butt I needed. The coaches were never pushy, they were attentive to my limits and personal goals. Lindsay and Sean were who conducted the classes and they both complement each other well in terms of personality and gym environment. Pricing.. yes it can be viewed as expensive but it is not quite different in comparison to the amount you would spend on a personal gym trainer. Now if you're looking for more of a gym such as Crunch or YMCA where you are mainly independent or have a different fitness focus, then you may doubt membership here. This gym is VERY diverse in workouts, uses body exercises, and lifts. Each day offers something different and that is why I absolutely have yet to be bored from it. The workouts are challenging but you are never asked to go beyond your comfortable limits both physically and emotionally. The gym itself is just very fun, cool, and casual. They have a range of equipment from weighted balls to squat racks. If you like the pump, the burn, and sweat I believe you will enjoy the experience. Nutrition advice is offered as well and more independent plans if wished for. The facility has been open for I believe 6 or 7 years now which is a fantastic sign. The vibe is very familyistic and everyone truly is impacting. I would recommend the place to all of my friends and family just to at least give it one day's try. Anywho, I love it!

Wonderful gym, wonderful staff…read more I've been working with Ashlee for almost a year. I came in with a history of awful knee injuries, multiple surgeries followed by iffy recoveries, and little to no faith in the muscles in my lower body. In less than 12 months I've gone from constantly worrying about those shaky knees to feeling real confidence in my movements. Doubling my PRs has just been an added perk... Ashlee has been awesome in creating tailored programs for me and what I need. Just as important, she fosters a welcoming and encouraging environment in the group training sessions that make them more enjoyable than they have any business being. If you want help with nutrition, she's got you. If you want suggestions for good obscure metal bands, she's got you there too. When you look at my Yelp history, you'll notice that I've only ever reviewed moving companies. Couldn't be happier that my first non-moving related assessment is ReDefineRVA and Ashlee. Couldn't recommend both more!

The experience at Redefine RVA is simply the best. All training is developed specifically for you!…read more The trainers get to know you are care about your well being. The clients form and FAMILY as we work together in small groups to achieve our goals. Highly recommended for your fitness journey.