Located in an industrial part of Kaneohe, near the Koa Pancake House. Excellent Brazilian Jiu Jitsu school, owned and operated by Fourth degree black belt, Kimo Kreis. Excellent kids classes and adult courses, to provide self defense instruction. This is also a great place for fitness and improving your cardio endurance. Dedicated instructors and friendly environment, catering towards families. read more

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I've been training here for a couple of years now. This place has wonderful teachers south and lot of patience, excellent with kids and good for both hobbyist and competitors read more

Great atmosphere, fqmily orientated. Everyone is welcoming. A lot of experience and technical skills across all members and staff. Always willing to help and answer any questions. read more

Our son Zayden has grown so much since starting classes here! He's more coordinated, confident, and has learned countless submissions to defend himself. The coaches are truly the best--patient, encouraging, and skilled at building both the kids' confidence and toughness. They strike a perfect balance between discipline and fun, creating an environment where kids love to learn and grow. We're so impressed with the program and highly recommend it! read more

Amazing gym!! Great and clean facilities with high level coaching for all ages and skill levels. If you're on the East Side and want to train, this is the place to be! read more

Whether you want to compete, get healthy or start a never ending hobby with amazing people, K-Team is the place!

I had the privilige of dropping in while on vacation this holiday looking for a place to train no-gi jiu jitsu, and the hospitality I received was so welcoming. From the front office person who called, texted, and confirmed every step of the way to make sure I was all set, to the instructors who were so kind and patient, I had such a great time. I am excited to visit again the next time I stop by! Thank you K-Team! read more

Monday 6 AM No-Gi with Coach Kamea Drop In: My brother and I were visiting family members here in Kaneohe and we were looking for a spot to roll. I called in advance for scheduling the week prior and talked to Am. She got us situated right away! This morning we were greeted by Coach Kamea and several of the K-Team members. They were welcoming and the atmosphere here is very relaxed. Every time we visit this will be the spot to come and train. 10/10 would recommend to anyone passing through Windward side! read more

Been part of K-Team for about two years now. It's a great jiujitsu school. They have knowledgeable instructors who genuinely care about you and your growth in this discipline. Professor Kimo, Kyle and the rest of the instructors have created a family oriented culture which I enjoy and appreciate. The facility is always clean and they probably have one of the largest mat space on island. These guy can meet your jiujitsu needs no matter if your brand new or advanced. For you big boys who think jiujitsu is for small inshape guys they have a bunch of monsters that you can train and learn from . Overall great people and great school. read more

Our boys have been training here for a few years and they love it. Coaching, teammates, facility are conducive and allow my boys to learn in a fun and safe environment. The development of kids is imperative at this school and Coach Kimo and the crew have done fantastic with our boys. read more

So welcoming. I took years off and finally stopped by K-Team. Such a great atmosphere. Many different classes and times. Do not wait another day. Start or re start your training now! read more

Wonderful coach and class - my daughter was at first very hesitant to start to learn jui jitsu and would only go if her friend went too... she is now gaining confidence and attends the class on her own . The coach is very supportive and attentive. Highly recommend! read more

I just went in for my first class last week and I'm already so excited to go back. The teacher was extremely nice and inviting. Everyone there had such a positive attitude and was so helpful!! They were even memorizing out names! I'm the worst with names so it made me feel Super special!! I def recommend giving them a try!! I got a good work out in and enjoyed the overall experience. read more

I set up an appointment with them online on Veterans day because I work monday-friday and those are the only days they have appointments. I get a confirmation email from them, and Well I show up for my appointment, nobody is there, doors are locked and not even a reach out to reschedule. I was hoping that this would be a good spot for my daughter after all the good reviews but having the two of us standing outside of a locked facility is not a good look at all. read more

Im a brown belt training out of Los Angeles and dropped in to K Team one night during my stay in Oahu. I wish had more time in the area to come back and train more. There was a wide range of experience levels on the mat and every roll was solid and technical. Great group of people here and very welcoming. Highly recommend! read more

K-Team - Gyms Near Me - Kaneohe, Hawaii

Been looking for a nice gym to train BJJ again as it's been over 5 years since I've stepped foot on the mat. The amount of talent in this gym is undeniable. P.S. First month is free so how can you go wrong? read more

One of thee most technical, professional, highly talented, Ohana (Family) style jiu Jitsu environment I can fathom. Location: Kaneohe, East side of Oahu Owner: Kimo K. Location is prime, H2 if you live in town, H3 if you live in the west side. I make the commute from town because of the knowledge I will receive from Kimo and his team of black belts. Instructors (Black Belts) at K-team are very high level. I am a blue belt and seen my Jiu Jitsu IQ grow tremendously. I am able to apply the knowledge they share to me on the mats. Their style is more of a, "let's see what works for you!" Type if method. They are also in with the new up and coming techniques. Definitely a school to look into! He also teaches the Keiki (Kids) as well. Able to teach with great patience. I highly recommend this school for self defense, Judo, wrestling and of course Jiu Jitsu. read more

Super easy to get started, they give you a trial period and are very friendly. The location is easy to get to and there are multiple classes to attend. Highly recommend. read more

A couple of friends have been part of this gym and have sent their kids as well. I've heard lots of good things about it and looking forward to my 10 year old starting classes. Really appreciate the 30 day free trial! read more

Has it really been 14 years since I first stepped foot into Kaneohe's premier Brazilian Jiu Jitsu academy? The year was 2003, and a normal day in the sleepy town of Kaneohe--rainy, cool, and I had just come back home from another crazy day at the office, when my friend Brad called and said, "Eh, Mark, you like go practice tonight? Come to the Gracie school in Kaneohe--you gotta meet the instructor Ronn--he's just like you." I wasn't sure what he meant by that being a little off balance back in the day and didn't think there was anybody that could match my chaos, but battle after crazy battle w/ Ronn later, I knew I had met my crazy equivalent. Ronn and I became very close friends from then as he mentored my Jiu Jitsu growth and supported me through friendship during some of the craziest years of my life. For this, Gracie Kaneohe and Ronn will always have an immovable and deep rooted place in my heart and soul. In 2008 Ronn needed to take a sabbatical and he relied on me to take over the school and continue to grow Relson Gracie Jiu Jitsu in Kaneohe which I was honored and privileged to do. During that year, I was still just a brown belt and for the most part mentor-less but blessed with a ton of fantastic coaches who helped me run the school. As luck would have it, a huge influence (Kimo Kreis) in my Jiu Jitsu path returned back from Colorado and decided to start training with me. He was an incredible asset in teaching some of the purest versions of Relson's Jiu Jitsu I've come to experience outside of the man himself and when I decided to step away and move to Southern California in 2015, he took over the school from me. Since then, the school has continued to grow and even upgraded its facility to the bay at the front of the building with more square footage and beautiful white mats which reflect the purity and "Budo" of the spirit that can be felt within those walls. There is no doubt in my mind that the essence of what Ronn started all those years ago, carried on by Kimo and his excellent staff today, is thriving and alive. That said I implore anyone who is wondering if this is the martial art for you to please head to the school and introduce yourself to Kimo and start taking classes today so you can experience the spirit that is KTEAM for yourselves. M read more

K-Team - Gyms Near Me - Kaneohe, Hawaii

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My friends son goes here and we've heard he loves it. We wanted our daughter to try it so she can open up and on her first day she loved it. She's excited to go back and learn while making new friends read more

My friends kids goes to the Honolulu Waterfront location and I have heard great things. I'm so excited for my son to try it out and hopefully will love it as well. read more

Today is my son's first day of class. On their website they ask for a 5-star review to get a 30-day free trial.

This place is so amazing!! Coach Brandon is absolutely phenomenal - he breaks things down really slowly and gives great examples. He also lets us know WHY that move works and in what situation you could use it. We got lots of practice. This was way more of a work out than I anticipated but I loved every second of it - an hour flew by. Coach Marco was also incredibly supportive - we felt like family when we walked in. Everyone took such good care of us and make sure we had what we needed and understood the moves. Would absolutely recommend this place for adults and children. We could only commit to a month but would love to see an 8-week Womens Course happen!! read more

My daughter and I got invited to go to class by one of her friends. We arrived and were greeted by the instructor Scott Wright, who was very personable and friendly. While waiting for class to start other students started to arrive and the vibe was really friendly. Once class started we warmed up and were shown some great techniques. Professor Scott explains techniques with great detail in terms that are easy to understand. He keeps the class interesting and fun in a way that keeps students engaged. We really enjoyed the class and would recommend it to anyone who wants to try jiujitsu in a friendly non intimidating place. read more

Ann is very personable; sign up is easy on the website and they even offer a free 30 day trial! Looking forward to my son beginning at K-Team. read more

My son completed the Anti Bullying classes held after school at Kaneohe Elementary. It was very convenient having the classes there. I probably wouldn't have signed him up if it was somewhere else. I hope they offer more classes at the school again. read more

I have been looking for a dojo for my son to begin practicing jiu jitsu. The physical and mental benefits seem like great character builders for a 5 year old. I had come by at a previous time but was told by a parent that the owner was on vacation. So we returned, and were just in time to watch a class that was just starting. Afterwards, I asked the instructors there who I would be able to talk to regarding possibly signing my son up for classes. I know literally nothing about jiu jitsu. I mentioned to the instructor that my son had seemed to lose interest in his Tae Kwon do classes and we thought jiu jitsu might be a better fit. I think he might have actually rolled his eyes. He gave me absolutely no information that was helpful; it was like pulling teeth. I felt like I was talking to a wall. They divide the classes by age group so I learned the smaller kid's class is 2 days a week, Monday and Wednesday, or Tuesday and Thursday, or Friday and Saturday. This is not the way he put it to me. Keep in mind I'm coming to this facility with no prior knowledge of both the art form or schedule. I just wanted some information, as I think any parent would. I got confused on how the days were split up and he had a really rude attitude about it. He then handed me his phone to sign a waiver (without saying anything), and I started to put my information in, as the screen read: "Name, Address, phone number, email, etc." After not telling me anything at all when he handed me the phone, he then said, "No, HIS name." Okay, cool. There was some more electronic signing, with ZERO information coming with this signing. Then I said, "okay, I guess we'll bring him tomorrow to see how it goes." I got a dismissive head nod. He didn't introduce himself, ask my son's name or mine, the entire time. I own a business and if I was as dismissive and condescending to potential customers as that guy was to me, I'd have been out of business ages ago. I really wanted to send my son here but getting talked to like I was an annoyance and receiving virtually no more information upon leaving than I did when I first got there has made me change my mind. If he was that condescending and rude to me, I'd hate to think how he'd treat my son. None of the great principles that are associated with jiu jitsu were exhibited here. Definitely not leading by example. I don't even WRITE YELP REVIEWS. This is the first one I've ever written. read more

Our kids have been training at K-Team for about 2 years now and they love it. The coaches are really encouraging and patient with them. There is a nice ohana feeling when they come to class and everyone watches out for each other. We definitely noticed a change in the confidence level and the way the kids carry themselves. It teaches them to be humble, respectful and disciplined. read more

My son has been training here for about two years now. He's shown tremendous growth and absolutely loves the coaches & classes! Definitely recommend! read more

Training with Kimo and the team is always a fun time. The instructors are knowledgeable and able simplify/modify the techniques for short people like me lol. The atmosphere is clean and friendly, and I never leave disappointed. I would highly recommend this school to anyone looking for a good martial arts school. read more

The people seem very friendly and the environment seems very clean. I was also impressed with how easy it was to sign up.

My daughter love this. Number 2 is going and hopefully number 3. The new place has a waiting area as well as an observation area. They couldn't wait till they could train again. read more

They're offering a 30 day free trial! I went to one class and i've learned a lot ! There is a nice warm up and good demonstrations.

Initially, I was scared about having my kids join any type of martial arts but after I heard about the free 30 day trial period, I thought why not try it out. We came on a Saturday and was greeted by Am. She was so nice and explained all the details. Now, 2 years later we are still going to K-team and still loving it. All the Coaches are great with the kids, knowledgeable and very patient. My kids have an awesome time here and have made lifelong friends. We love K-team!!! read more

The best academy I've been to. Great instructors that devote their time with each student. Great group of guys. Very clean! read more

K-Team - Gyms Near Me - Kaneohe, Hawaii

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An amazing gym for the whole family-martial arts for all ages, women's self defense, and even family nights! Attentive, nurturing coaches who've helped my kids in developing confidence and a sense of accomplishment through martial arts and camaraderie. read more

This is the place to begin or continue your jiu-jitsu journey! Regardless of age or ability. Incredible people, true Ohana! I've personally benefited in many, many ways. My little one is almost old enough to join the kid's class. I can't wait to watch him grow up as part of the team. Mahalo, K-Team! read more

When I called K-team to see if my son could try out jiu jitsu, the staff member there was really friendly and said just to stop by anytime. We could even borrow a gi no problem, and she gave us the class days/times for my son's age group we could check out. We got to the class a few minutes early, where we were warmly greeted by instructors. They got my son dressed in the gi, and after a quick round of introductions to the other kids in the class, the kids started to warm up and then do a round of tumbling. My son gets a bit uncomfortable in trying new things and given that he didn't know anyone, I could tell he was was very nervous. Brandon, the lead instructor in the class spent some extra time to make him feel comfortable, showed him some basics and also spent extra time with him during sparing. By the end of the class, my son was all smiles and is telling me he wants to go back. All the other kids there were having a great time too. Big kudos to Brandon and the other K-team instructors for creating such a welcoming environment for kids new to K-team and jiu jitsu! read more

After a few classes I have come to really enjoy this place. The instructor is very helpful and shows respect to all his students. I wrestled for years but only dabbled in BJJ, so coming here I knew I would be in for a much more in depth world of grappling. I honestly have no complaints, the classes are fairly small so there is plenty of one on one time. I've never felt intimidated by anyone who trains there, so far everyone has been very humble and helpful. read more