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    1. K-Team

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    Kaneohe, HI

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    K-Team

    4.8 (47 reviews)
    Closed 3:30 pm - 9:00 PM

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    Im a brown belt training out of Los Angeles and dropped in to K Team one night during my stay in Oahu. I wish had more time in the area to come back and train more. There was a wide range of experience levels on the mat and every roll was solid and technical. Great group of people here and very welcoming. Highly recommend!

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    28 days ago

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    3 years ago

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    2 years ago

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    2 years ago

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    2 years ago

    Whether you want to compete, get healthy or start a never ending hobby with amazing people, K-Team is the place!

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    3 years ago

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    2 years ago

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    4 years ago

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    4 years ago

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    4 years ago

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    6 years ago

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    4 years ago

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    9 years ago

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    5 years ago

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    5 years ago

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    5 years ago

    Today is my son's first day of class. On their website they ask for a 5-star review to get a 30-day free trial.

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    4 years ago

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    5 years ago

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    7 years ago

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    4 years ago

    The people seem very friendly and the environment seems very clean. I was also impressed with how easy it was to sign up.

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    5 years ago

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    5 years ago

    They're offering a 30 day free trial! I went to one class and i've learned a lot ! There is a nice warm up and good demonstrations.

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    7 years ago

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    15 years ago

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    7 years ago

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    12 years ago

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    Page 1 of 2

    Ask the Community - K-Team

    How much is the fees can't find any info about it?

    Hi Fate, Our current promotion is to try for a Free Week Trail. So you can see what you are getting. We have a variety membership packages to fir your goas. Our prices start… 

    Don’t See Your Question? Ask Away!

    Review Highlights - K-Team

    Excellent Brazilian Jiu Jitsu school, owned and operated by Fourth degree black belt, Kimo Kreis.

    Mentioned in 2 reviews

    Read more highlights

    Masters Martial Arts School

    Masters Martial Arts School

    5.0(11 reviews)
    4.4 mi

    Flow rolls and chill vibes with awesome training partners... early af at 5am. Lol yes I said 5am,…read morethe only gym on the island with a class that early. The feeling of getting up at 4:30am to get smashed by your friends might not be everyone's cup of coffee, but it's my ultimate start of the day. Getting some fun rolls in learning from experienced instructors like Nyza and Ed is a great way to start the morning. I definitely recommend coming to the 5am class!

    My 8 yr old son expressed interest in learning Jiujitsu so I started researching places on the…read moreWindward side. Masters Martial Arts School was the perfect fit and offers a military discount and family rate reduction for my son and I (I'm hoping my 4 year old shows interest in training soon to get even more training and value). Coach Nyza is a very welcoming, positive, and uplifting instructor that demonstrates patience with all students. He possesses complete mastery of his craft as a martial artist and instructor. There are a lot of opportunities for beginners and advanced classes. I go at 5am and my son goes at 4pm which is perfect since I don't want my training to interfere with my family time after work. The culture is extremely welcoming and family oriented. All instructors, assistants, and students check their egos at the door and work toward the same objective, which fosters a cohesive and comfortable training environment. Coach Ed instructs the 5am class and provides thorough instruction for all levels while managing to keep things light with humorous analogies. The group varies from 10-20 people in the mornings so the instruction is more personalized unlike larger chain gyms that have 2-3 times the students training. My son and I have been training here since January and I highly recommend Masters Martial Arts for anyone looking to train regardless of age, gender, or experience level.

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    Masters Martial Arts School
    Masters Martial Arts School
    Masters Martial Arts School

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    UFC GYM Kailua

    UFC GYM Kailua

    3.6(130 reviews)
    4.5 mi

    My parents live in Kaneohe, and since I had to be out there early, I thought I'd workout at this…read morelocation instead. It's a great location, especially the parking! It's a dog eat dog lot at the Honolulu location. Friendly good morning when I came in, and checked in with my phone number since I have a membership. It's smaller than Honolulu but they use the space effectively. After I got off the stairmill, I walked around to look at the equipment. He: Hey Mike Me: Yes. He: Your membership only gives you access to the location you signed up at. Me: Oh, I didn't know that. I signed up online. He: But you are good to work out here today. You just might want to look over your membership. I think there's a level that gives you access to all. Me: Thanks! Jason was great! Polite and courteous and made me feel welcomed even though I didn't read the fine print...LOL! I would definitely be back if I change to the next level of membership. Again, it has a great layout!

    I have been a member of this gym for over three years. The atmosphere is very welcoming and there…read moreare a lot of great employees and members. There is no shortage of equipment you can use for just about any exercise you are looking to do. I have also been working with a trainer there, Coach Joleen, for over two years and she has been a great coach. She is extremely knowledgeable, supportive and encouraging. I usually have sessions twice and week and they are a part of my week I look forward to. And she keeps me on track! She is an excellent coach that I would recommend to anyone. Mahalo, Coach!

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    UFC GYM Kailua
    UFC GYM Kailua
    UFC GYM Kailua

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    Legacy Muay Thai - Floating market with my Hermano

    Legacy Muay Thai

    4.8(19 reviews)
    7.8 miKalihi

    To give a fair review, I have to compare Legacy Muay Thai to another Muay Thai school. Prior to…read moretraining here at Legacy, I trained at another traditional Muay Thai school (Sorry I don't want to name because my good friends still train there) at UH for about 3 months. I would still be training there but the price was too steep and the training days were Friday and Sunday night, which isn't the most accommodating. Based on a recommendation from a personal trainer from 24 Hour fitness I decided to give Legacy a try. Pros: 1-White mats in the gym. White symbolizes cleanliness and purity. 2-Coach Ivan Flores-Teaching and coaching are based on the same principles. In Coach Ivan's case, he's is an excellent coach/teacher. Whatever striking combinations he demonstrates, he always gives reasoning to support his combos. He demonstrates, explains, gives reasoning and then demonstrates again to make sure everyone understands. Exactly like a teacher in a classroom. He also walks around and makes sure everyone is doing it correctly. His demonstrations are a beauty to watch. Its Muay Thai in its most purest form. 3-Coach Ivan Flores (again) -Striking Coach for UFC Max Holloway. Nuff said. 4-If you pay the unlimited membership, you can train JiuJitsu with Rylan Lizares (another 5 star coach) as well. 5-Rest of the team members are super cool, no attitude. This place has a warm, friendly and family oriented atmosphere. 3 classes, 3 Levels Beginning, intermediate and advance. Men and women train together. 6-Next to Savers. In case you forget your shorts you can buy one for $5 if you don't mind the stank. 7-Next to Sack and Save if you need water or something to eat. 8-They compete (in street terms SCRAP legally). If you want to test your skills we compete in the FIL-AM Man Up Stand Up fights. 9-Cool background music-Jiujitsu coach Matt plays and excellent mix of music on his iPod. CONS (none really): 1-Homeless people lingering around. They are pretty much not a threat, but there was a homeless lady who I witnessed taking a $hit behind a tree (dry heave) However, she no longer hangs around. 2-One bathroom (but there is also a shower). No biggie. You can always go to Burger King to use the bathroom too. 3-Street parking (but I've never parked more then a block away). 4-They ran out of Legacy Muay Thai shirts. :( TIPS: If you are in the beginning class, find a partner who has some experience holding pads and knows some technique. When I first joined I got kneed in the groin. Lucky it wasn't in my nutsack he got me on the shaft. Stung like a mofo. On another incident, my partner missed the Thai Pads and kicked me in my pelvis. WTF! It was then I decided to move up to the intermediate class since I already had 3 months training. I've been here for a year and a half now and Im so fortunate to learn from Coach Ivan. With his 20 years of experience he is highly knowledgeable. Its an honor and a pleasure to be a student at Legacy Muay Thai. 5 Stars without a doubt! Highly recommended.

    I've trained with coach Ivan for about 10 years or more. We started off from M1 Martial Art &…read moreFitness along with the other coaches there. Ivan is a high level instructor and has a great IQ experience on striking. He has developed great local amateur mma fighters and pro fighters such as Max Holloway, Yancy Mederios, Dustin Kimura, Tyson Nam & Keoni Diggs, Jeremy Santiago & many more. Through out the year's training at Legacy Muay Thai my Muay Thai has developed tremendously, I feel confident with my skills and experience from what Coach Ivan has taught me. I highly recommend if you're looking for a Muay Thai gym in Honolulu.

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    Legacy Muay Thai
    Legacy Muay Thai
    Legacy Muay Thai

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    K-Team - gyms - Updated August 2026

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