By far one of the most beautiful studios I've been to. It has white walls and open air windows so you can feel the breeze during classes. Maisa and Whitney are the best teachers; they are attuned to everyone's strengths and weaknesses and truly foster growth. I love this studio! read more

Kalo Mind and Body - Yoga Near Me - Kailua, Hawaii

Absolutely incredible teachers! If you want to grow your practice and yourself, this is the place for you. I've taken classes at every studio in Kaila. Maisa and Whitney are phenomenal. I am beyond thankful for this boutique studio where I feel connected and am able to build my practice safely with intention. Update: I attended the women's circle on Wednesday. It was exactly what my soul was craving. I will be back next week and every week. read more

I took Whitney's Mana class last Friday. This is a HIT-type class (a solid work-out!) that left me appreciative and aware of my body's strength for days afterward. During and after class, I felt centered, strong, and energized and was appreciative of how spiritual and uplifting the practice was despite the HIT focus. I haven't encountered that in other HIT/yoga combo classes before. The studio is gorgeous- a serene space for your practice that is both grounding and energizing. It is obvious that a great deal of care went into creating the space. Whitney did such a beautiful job guiding me through my practice, offering adjustments and assistance as needed, and inspiring a transformation. As a visitor to Oahu, I will definitely plan to stop for a class at KALO any time that I am on the island. read more

First, let me start by saying that Maisa and Whitney are two of my favorite yoga teachers in Hawaii and the fact that they are in Kailua is such a gift to everyone on the Windward side. The open air studio sets the perfect ambiance for a yoga class. And to top it off there was plenty of street parking! If you are looking for a yoga class that incorporates breath and movement their flow KINO classes are the BEST! Their ability to help you let go of tension to relax, ground down and recenter is AMAZING! They both have years of experience teaching and going to various different kinds of yoga classes. Their MANA classes will kick your butt, in a good way, and be fun. They have the ability of creating challenging HIT yoga fitness classes that help you see results. Maisa's women's circle on Wednesday nights is an empowering female centered approach to discovering more about yourself. She uses experiential exercises that help you to connect with yourself and others. Maisa is able to hold a safe space for the women in the circle to allow them to authentically open and grow. If you are working on growth and learning more about yourself the women's circle might be just what you are looking for. Her approach is much needed in Hawaii and to be able to get something similar you would probably have to go on an expensive retreat. Maisa incorporates mind and body through her background in yoga and psychology. She walks the walk and dives deep. I can't recommend these women enough, you just have to go and experience these powerful women. read more

I went to Whitney's Mana (yoga and HIT fitness) class on Friday. I arrived a bit frantic, but once class started I was able to leave the hectic start to my day behind and focus on the moment... Whitney's gentle corrections through out the class ensured that everyone maintained proper form in the yoga postures, and her thoughtful guidance during the more intense cardio portions were so uplifting. At the end of the class I felt light and so inexplicably happy. I'll definitely be back for more! I'm also excited to participate in the workshops they have coming up. Such a wonderful addition to the windward side! read more

Wow great class at a beautiful studio. Whitney led a HA session and I'm transformed. I've never been so aware of my breath, one of my essential life forces, in one hour. When we don't focus our mind wanders, our bodies just "are" with no purpose. I'm so glad I came! I'm almost wordless on how good this was!! I'll be back! read more

Amazing! Run, don't walk to the windward side. Whitney Pi'ilani's new KALO studio and creative venture for all things yoga/body/wellness is a refreshing approach. There are a handful of people on Oahu who are as dynamic as Whitney; we are extremely lucky to have her open KALO. I'm an ex-athlete, always looking for an inspired workout. (If a workout is on ClassPass, I've probably tried it.) I belong to a gym, lift consistently, and love a few yoga instructors at CPY Ward (Whitney was one of them!) Each time I've ever entered a class of Whitney's, I've left more energized from within - - stronger. KALO is a studio for anyone: yogis, athletes, corporate warriors, etc. In fact, selfishly, I'm worried more people will learn about what she's building and it will be a race to get into her classes and programs... read more

Kalo Mind and Body was a wonderful experience! It's not like any other yoga studio where they seem to try and fill the space just for the numbers. Kalo is a very personal and let's you really expand your yoga practice. The studio has a very nice indoor/outdoor experience with no artificial heat or air. We are in Hawaii and using our natural surroundings makes the experience that much meaningful. Kalo Mind and Body is what you want to grow your practice! read more

I've been anxiously waiting for this yoga studio to open because of these two incredible teachers!! I've been practicing yoga for decades in many different studios and cities and Maisa and Whitney are two of the best. If you are new to yoga or a veteran who wants to deepen their practice, this is the place for you. Go check it out. You won't be disappointed!! read more

I took a class this morning from Maisa and wow, my body has never felt better. I learned so much about myself and yoga in just an hour. Maisa is so knowledgeable and her healing energy can be felt as soon as you walk into the studio. The little home attached studio is so peaceful. I always want to do yoga while listening to tropical plants blowing in the breeze while Maisa adjusts my pose in the best way possible. Everyone should go take class here! read more

My body has never felt better than taking yoga at this beautiful, healing studio. The intimate studio space allowed me the opportunity to dive into a deeper layer of my yoga practice. Whitney and Maisa are both amazing teachers and are so knowledgeable about guiding your body into alignment in every posture. I recommend doing Thai body work with Maisa in addition to her Kino class - it really helped her to see what my body was needing and then she helped build on that by customizing the yoga class and her adjustments to my needs. I will definitely be back! read more

An incredible boutique studio in Kailua with truly gifted teachers. I attend Whitney's Kimo class at dawn and find it sets my day in motion with both strength and consciousness. Small classes (10-15) with very hands-on instruction. Kalo departs from the standard formula and creates something uniquely powerful for its clients. Love it. read more

I highly recommend Kalo Mind and Body. They offer quality classes and programs. I had a great yoga class with Maisa, learned a lot. I look forward to future offerings there. It's going to be a great wholistic option for health and wellness on the windward side. JJD read more