My family has been exploring various martial arts dojos in the fox valley for my son as he is…read moreobsessed with karate. After careful consideration, we decided that Brazilian Jiu-Jitsu would be the best thing for him, and the choices in the valley are somewhat limited that way. Most everything is Taekwondo... Any who, we checked out Flashback after speaking to one of the owners, Jina. We gave it a week's trial, and really love the fun way coach Jesse and Jina (husband & wife) teach the classes. They are playful and very nice, but firm and expect respect from the kids. It was perfect for my son. There is plenty of 1-1 training too, and great examples, in addition to daily sparing where the kids get to put what they learned to the test. Though we were not able to continue to go due to personal reasons, which was quite unfortunate, I would go back in a heartbeat if possible. My wife and son loved it otherwise. If you have a child (or yourself as an adult) wants to learn self-defense and a martial art's system that will be superior to Taekwondo and other forms of karate, then check this place out!

Very welcoming staff and clean facility…read more My son was first of us starting with the Bully proof program. While he didn't have any bullying issues, the life skills and fundamentals that are also taught with the class have been great! They also incorporate fun activities that keep the young ones engaged. So much so it lead me to join (with some encouragement from my son) I have no prior martial arts background and I'm not getting any younger. However with how the classes are structured I quickly found that to became a moot point. 3 months in and we are both enjoying our classes and even a little competitive fun at home. Just try it.

Fantastic instructors that are welcoming and professional! The facility is clean and well…read moremaintained, I highly recommend stopping by!

I trained here a while back, and I'll have to say that the quality of instruction is excellent. GM…read moreCho has high standards for his instructors, and it shows! The pricing is more than fair. The thing I liked best, though, is this is a fairly traditional school: no flashy baton twirling, none of that constant kihap stuff you see at tournaments... Just a solid focus on a strong foundation in taekwondo.

I highly recommend training with the Green Bay Bujinkan group. This is a great group to learn and…read moretrain with. Every class there is something new to learn and/or a different way of looking at things. Training involves hand to hand techniques, traditional weapons, and a mixture of the two. No martial arts experience is required. I had some karate experience with very limited weapon experience and have not trained in the last 10 years. Starting my training here is an educational experience that will last me a lifetime. Learning is a two way street and is embraced in this group. I have been in this group less than a year but look forward to a long history with the Green Bay Bujinkan group.

Great training for both men and women. We learn real self-defense. We learn how to defend ourselves…read moreagainst weapons as well as person to person without weapons. Sometimes we talk about using our senses, as we may not always be able to see. For this, we usually put on a blindfold. The one I like best and find to be the most helpful is basic knife defense. For this, our partner uses a plastic or wooden knife and they try to "cut" us in realistic ways and we learn different ways to defend ourselves so that in a real live situation we don't get cut. Unlike other arts, students also teach from time to time. We don't have to just learn from the sensi ( teacher.) We learn that anything can be used as a weapon; sticks, stones, keys, water bottles.... Come see for yourself.~ Kimberly I have been training in the Martial arts since 1981, close to 38 years. Training in Arts such as: Boxing, Tae Kwon Do, American Kenpo Bujutsu Karate, Eskrima and Aikido.(Earning two Black Belts in these other arts.) I have been training with the Kyodai-Na Karasu Bujinkan Dojo for close to 20 years. Shihan Larry Hembel is an Excellent Instructor, and is very knowledgeable about Martial arts. The reason that I have been training in the Bujinkan for such a long time is simple. It is the most realistic, practical and effective system for Martial arts training and Self-Defense. We have training in: joint locks, arm locks, pressure points, nerve strikes, punches/kicks, take downs, ground defense, multiple fighters, gun/knife defense, hand to hand combat. We also train in sword, staffs and many other weapons. Come train with Instructors who have training directly from Japan and other Seminars. Training directly from Soke Hatsumi (Our Grandmaster). We train in 9 different schools and 5 Samurai arts. Practical training for life and survival using lanyards, water bottles and pens, ect. Situational awareness. Body manipulation and body angling. This is not for sport Martial arts. This is for life training. Medals/Trophies won't save you out in the Real world. So come and explore REAL training, not just kata.- Shihan Daniel Metoxen

Fvgc has Great coaches! Great with kids ! such a wide…read morevariety of classes! The coaches are dedicated to teaching technique! 10/10 recommend !

I would definitely recommend this business! Owner Kegan Gennrich is a highly decorated top notch…read morefighter. It's easy to see his passion for the sport and he pours his heart into training the next generation of MMA. Whether you are looking to learn self defense techniques or be the next big name in cage fighting I would highly suggest talking with Kegan!

we learned so much in a self defense class-very knowledgeable owner with great expertise!read more

I have been taking my son to Karate America Greenville, WI for the past 3 years. We utilize the…read moreafter school program with karate lessons as well as the summer camp. Our son loves it there and I feel that he is in a safe environment. We recently received a call from Mr. Fargen regarding a behavior issue and worked together to get my son back on track. As difficult as those conversations can be, I was appreciative of the fact that he brought it forth so it could be worked on together instead of it continuing and causing issues within the classes. I truly appreciate not only the karate lessons but the life lessons that this facility is instilling in my child.

Conquer Martial Arts is one of the most innovative martial arts schools in the Fox Valley/Green Bay…read morearea. I've trained there for the past two years, primarily focusing on competitive sport karate, and my skills have improved tremendously because of the instructors and training environment. Conquer Martial Arts has modern training facilities and equipment, including a spring floor, and is staffed by instructors who are experienced state and national-level martial arts competitors and champions. One area I've improved most is tricking--combining karate kicks and techniques with acrobatic movements and flips. Training at Conquer Martial Arts has helped me compete at a much higher level, including earning multiple state championship titles and Top-10 finishes at national NASKA sport karate tournaments. More importantly, the school has helped me grow as a martial artist and deepen my passion for competitive karate. While Conquer Martial Arts has a strong competitive sport karate program, they also have excellent programs for beginners and underbelts, making it a great environment for students at different experience levels. Based on my experience, I would highly recommend Conquer Martial Arts to anyone in the Fox Valley or Green Bay area looking for a karate or martial arts school, whether they're just starting or want to pursue competitive sport karate and take their skills to the next level.

Spectacular instructors, culture and program. I have loved every moment being here at conquer and…read morewe invite anyone to come and expand their experience as a martial artist.

Hands down my favorite work out / yoga studio! I like to work up a good sweat, work my muscles and…read morerelax all within the same class - 95 is perfect for me. They have a variety of class options, accept all yoga levels and greet everyone with a friendly face. I love the yoga sculpt option and I am sure to sign up whenever I can! You're sure to get a good workout with any class. They have limited class spots now, due to COVID, but you can always jump on the zoom and join from home!

My favorite studio! The teachers are fangastric and the studio is welcoming to all levels of yoga…read morepractice. Very affordable and the first class is free! There are mats available for use, towels and a shower. Great studio focused on a strong, aligned yoga practice. Recommend for anyone interested in trying yoga!