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    Karuna- Yoga with Compassion

    5.0 (8 reviews)
    Open 6:00 am - 7:30 pm
    Updated 2 months ago

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    Services - Karuna- Yoga with Compassion

    Group fitness

    Virtual fitness classes

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    2 years ago

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    2 years ago

    I found a place that is not pretentious. Super authentic and the teacher knows your name. I really enjoy this studio and the tutors here.

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    3 years ago

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    3 years ago

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    GLO Yoga Studios

    GLO Yoga Studios

    5.0
    (27 reviews)
    2.3 mi
    Certified professionals
    Committed to satisfaction

    The studio is very nice and clean. but what really sets GLO apart is the quality of its instructors…read moreand multi level classes from meditation to Yoga Sculpt. All the instructors are not only highly skilled and professional, but genuinely passionate about what they do. You feel that energy in every class epically with Monica and Sarah. They pay attention to each student, guide you with care, and make sure you're progressing safely.I came to GLO with chronic back pain, after just a couple of months of consistent practice, the pain completely disappeared, I feel stronger than I've felt in years. The studio owner Terik is incredibly welcoming and always goes out of their way to make everyone feel at home. That personal touch makes a real difference. Whether you're looking to build physical strength, or find a deeper sense of peace and balance, GLO is the place to be. I recommend it wholeheartedly to anyone on a journey to improve themselves -- body, mind, and spirit. Show more

    Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

    Photos
    GLO Yoga front entrance
    GLO Yoga front entrance
    24 ft RGBW LED Lights to really make the ambiance right!
    24 ft RGBW LED Lights to really make the ambiance right!
    GLO Yoga Studios

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    YogaSukham

    YogaSukham

    5.0
    (18 reviews)
    3.4 mi

    I have only been coming to YogaSukhum for about 2 months (nearly daily), but I can definitely feel…read moreand see a a difference. I joined yoga because I needed an outlet for my anxiety and burnout from work. I feel more flexible and for the first time ever, have been able to touch my toes (a small but important success for me). All the instructors are great, especially Satya and Varsha. I absolutely love the fact that they take the time and explain why the poses are done in each way, the importance of it and what part of the body we're working on. I've always been hesitant about starting yoga because I have been very conscious about my lack of flexibility and unable to hold certain poses. But at YogaSukhum, it's never about the ability to hold a pose, it's where your body is that day and going into the pose correctly and safely. Using yoga props, not forcing poses and listening to my body, has allowed me to improve on my flexibility, feel stronger and have been able to hold and do poses that I never thought I would be able to. The instructors are very personable, will address specific limitations and will provide any modifications needed to feel comfortable and confident. I truly appreciate that they push us to go further, but never make us uncomfortable. I have also attended a sound bathe and an inversion training class. It was my first time experiencing a sound bathe and it was very different and beautiful experience. I was very nervous trying the inversion class, but I wanted to go outside my comfort zone and try something different. The class was a lot of fun and the way they slowly approached inversions really helped me feel safe and comfortable trying it. We used an inversion trainer and it was honestly a lot of fun. They have classes multiple times a day - daily and have an option of joining online. Even online, the instructors will give each yogi attention, encouragement and feedback. The classes are 75 min long, but the time goes by so fast. Classes are easy to join via using their app and they have great membership options. They are also very mindful of COVID regulations and everyone who attends must be vaccinated. I am so glad my husband googled a yoga studio near us and found this amazing place for me. After trialing it for 15 days, I signed up for a 6 month commitment without any hesitation. The most important aspect I respect about coming here is the emphasis of mind, body and breath. I am very grateful for this yoga studio and the instructors.

    Yogasukham has been a true blessing…read more I was searching for a studio that focused on mindful breathing and proper technique--not just poses--and this place has deeply enriched my practice. Satya, Varsha, and all the teachers create such a warm, intentional space. From the opening prayers to the thoughtful flows and peaceful closing meditation, every class leaves me centered and grateful. Thank you for sharing your wisdom and making yoga feel so meaningful.

    Photos
    Warm Welcome to All
    Warm Welcome to All
    Warm inviting Practice Space
    Warm inviting Practice Space
    OM

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    OM
    Performance & Resilience Tactics

    Performance & Resilience Tactics

    5.0
    (5 reviews)
    1.9 mi

    Always an uplifting experience working with Sharmila. She has a wonderful way of taking powerful…read moreinformation breaking this down to a simpler form so she can share her knowledge with others. Every class I have attended I take away new tricks that I can start applying in my daily life. Learning to make small changes has impacted my life in a big way. Anyone interested in learning not only about nutrition, but also how to better care for your body, I highly recommend attending one of her classes! Thank you Sharmila :)

    I have been working with Sharmila over a year now and have seen many positive gains with my chronic…read morepain issues. She truly is a 3 level therapist - mind, body, and soul. After so many deep tissue massages that left me with days of recovery, it is a tremendous boon to get work from someone that knows how to move stuff around without the 'grind'. She has also given me many good exercises to work on problem areas. There is no modality she won't explore. She has a great talent for intuiting what needs work and makes this easy with pleasant conversation and clear feedback on what is going on. Her work with me helps me stay more active and moving which is great for chronic pain. I feel like I have more of my life back.

    Photos
    Performance & Resilience Tactics™ -- helping high-pressure professionals Stay Sharp, Steady & Well
    Performance & Resilience Tactics™ -- helping high-pressure professionals Stay Sharp, Steady & Well
    Sharmila Acharya, PT -- teaching Performance & Resilience Tactics™ tools to support focus, recovery, and performance
    Sharmila Acharya, PT -- teaching Performance & Resilience Tactics™ tools to support focus, recovery, and performance
    Performance & Resilience Tactics -- Tactical Nervous System Tools for High Pressure Professionals

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    Performance & Resilience Tactics -- Tactical Nervous System Tools for High Pressure Professionals

    Karuna- Yoga with Compassion - yoga - Updated June 2026

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