I took two amazing classes at Dragonfly while visiting family in Livermore. What a wonderful,…read morewelcoming group of people and such a peaceful vibe. I'll be looking forward to my next visit so I can practice there again.

Beautiful, immaculate space. Tons of room with no over-crowding. The staff and teacher was…read morewelcoming and friendly on my first visit and the class was not too hard or too easy. Will definitely be back!

The studio is very nice and clean. but what really sets GLO apart is the quality of its instructors…read moreand multi level classes from meditation to Yoga Sculpt. All the instructors are not only highly skilled and professional, but genuinely passionate about what they do. You feel that energy in every class epically with Monica and Sarah. They pay attention to each student, guide you with care, and make sure you're progressing safely.I came to GLO with chronic back pain, after just a couple of months of consistent practice, the pain completely disappeared, I feel stronger than I've felt in years. The studio owner Terik is incredibly welcoming and always goes out of their way to make everyone feel at home. That personal touch makes a real difference. Whether you're looking to build physical strength, or find a deeper sense of peace and balance, GLO is the place to be. I recommend it wholeheartedly to anyone on a journey to improve themselves -- body, mind, and spirit. Show more

Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

Whew! I just took the HEATED HIIT/Pilates class at the Dublin JOYA Studio with Nazifa. Yes, it…read morewas hot, and it was tough, but it was also exactly what I wanted! Checking in is easy. Weights, squishy Pilates balls, etc. are in the area where you check in. The Dublin studio is smaller than Livermore, but there is a bit more available between everyone in the class. The cooling towel at the end is always a welcome treat!

Joya in Dublin is one of four Joya locations in the East Bay. The Dublin studio is the smallest…read morestudio with only one room dedicated for yoga. My membership allows me unlimited access to the the tri-valley studios (Dublin-Pleasanton-Livermore). The fourth location is in Blackhawk. Membership to all four bumps up your price due to affluent neighborhood in Blackhawk. I can get everything I need with the tri-valley membership.

All classes are well instructed. I have taken yin yoga sound bath, cycle class, jfit, jcircuit,…read morejstrong, and hot pilates. All have been very well instructed and the studio offers a variety of fitness. Even if a class fills up, if you get on the waitlist you have a high chance of getting in. To date, jcircuit has been my favorite class and my favorite instructor is Joslyn. Meghan, Amy, and Vmack have also been really great instructors too. I'm happy to not only to find a great, motivating place to work out but as well as a community. Thanks Joya!

I went with a friend to a Sunday afternoon aerial yoga class! We were so excited to find Joya who…read moreoffered this type of class so we could try something new! Upon arrival we walked in and it was so empty in the front room. We waited a while and peeked around at the merch but no one came to the desk and the class was starting soon so we wandered into the back. We found the only room with silks hanging and entered, the instructor was incredibly off-putting and cold. She didn't welcome us, or even look at us when we approached her to intro ourselves. She scolded us for not checking in properly even though no one was in the building to tell us. She put my friend and I in far apart spots and when we requested to be near each other she huffed. The class itself is a whole lot of fun. Being new to using silks, the instructor explained the movements well and I felt confident in executing new moves. After she felt out the class she even walked us through a more advanced upside down movement. There was one student who was clearly very advanced in aerial yoga/acrobatics so the instructor had him do the majority of the demonstrations.

I was a long-time yoga practitioner at Joya Dublin. Due to the pandemic and a nagging shoulder…read moreinjury, I stopped for a while. I discovered Joya Pleasanton offers a free Sunday vinyasa class and took a couple, and realized how much I missed yoga in my life. Joya Pleasanton offers a variety of modalities - vinyasa, bikram, Pilates, barre, and HIIT type classes. I take vinyasa and wish there were more j flow vinyasa classes on weekday mornings but I get it, I'm in the minority! The vinyasa instructors have all been excellent - positive, encouraging, and always thoughtful and creative in sequences. The care team is always friendly and they do a great job keeping the yoga rooms tidy and fresh. Parking at Joya Pleasanton can be tricky. It's best to check the schedule and see when classes get out before your chosen class begins. Try to arrive a couple mins after patrons leave. (Here I am, given away my parking secrets!) If that seems too complicated, get to class at least 15 mins early in case you need to circle the lot or find street parking around the block.

I don't recommend this studio. Classes are poorly organized, room temperatures are either too hot…read moreor too cold, and parking is difficult. Tried it years ago and cancelled my membership, hoping for improvements but was disappointed again. It is unfortunate that Pleasanton doesn't have options to practice a traditional yoga.

Life-changing! I never thought I'd say this about a gym/studio…read more I've been a member at another gym for a very long time, but I rarely went. I've never liked or enjoyed exercise. However, as I got older and started going through menopause, both my body and my doctors, family, and friends were giving me the same message that I was losing muscle, strength, and energy. Knowing myself, I was very skeptical when I first visited The Well Studio. But this place has been completely life-changing for me. It's so much more than just a clean facility with great equipment and a wide selection of classes. There is something truly special about the people here. I don't know how they found such amazing, encouraging instructors and staff. Even the other members are incredibly supportive, friendly, and fun. I felt the positive energy the moment I walked through the door, but I wanted to make sure it wasn't just a good first impression. During my 2-weeks trial, I ended up going every single day to try different classes except for two Sundays and I realized what I felt was 100% real. As soon as my trial ended, I immediately signed up for a monthly membership because I love this place so much. I've never enjoyed working out this much, and I actually look forward to going every day. My family and friends are in absolute shock hearing this come out of my mouth and honestly, so am I! If you're like me and need extra motivation, positive energy, and a genuinely welcoming community, this is the place for you. I couldn't recommend it more!

This place is so amazing!! They offer weight/cardio machines, yoga, pilates, and personal training…read more They make sure everything is clean and well-stocked. Cassie's yoga class was wonderful!! It was my first time attending, and she made sure to make everyone feel included and welcome. She created a safe spot for everyone to learn and practice yoga. I loved her positive attitude and how she teaches us grounding techniques that we can apply in our every day lives.

Monkey Bear Yoga has been such a blessing during the shelter in place. My children look forward to…read moretheir twice weekly classes with Kavita. She teaches the principles of yoga and keeps the classes engaging for kids of all ages with creative topics! She is kind, compassionate, incredibly skilled, and has an excellent rapport with children and adults. Thank you Kavita!

Kavita is one of those hidden gems that you get lucky with! I met kavita 2 years ago when my health…read moreissues had reached rock bottom. 9 years ago I had a traumatic surgery which caused a flurry of health issues and worsening some others. When it comes to my body I have very high standards on who I would trust my health with and Kavita has been nothing but a blessing. She is extremely sensitive and worked with my body and its issues in such a positive, warmth manner. I have gained strength, flexibility and most important of all awareness. She has helped me be more mindful of my body and I have seen drastic improvements in reduced chronic back pain along with other areas. I am extremely grateful for all the improvements I have experienced and continue to till date :)

Restorative yoga with Adrienne leaves me with a deep sense of calm and peace. Two hours every other…read moreweek leaves me able to experience a hectic and often stressful life with a calmness I had never found before I began restorative yoga. Adrienne is a gifted teacher and a wonderful role model.

Adrienne is a wonderful teacher, and her personality shines through as a wonderful example of the…read morepeace and mindfulness and relaxation that yoga promises. She is very knowledgeable, and receptive to and supportive of her students. She even designed a class for some of us students who were interested in learning more about classical meditation techniques. I was introduced to her work through a Guided Meditation and Relaxation class she gave at the San Ramon Community Center, through the City of San Ramon. The class included some yoga stretches and poses, and also breathing techniques, and she was able to guide us to deep levels of relaxation. We left the class feeling refreshed and re-energized. She had many repeat students, of which I am one! I look forward to more classes led by Adrienne!