I have only been coming to YogaSukhum for about 2 months (nearly daily), but I can definitely feel and see a a difference. I joined yoga because I needed an outlet for my anxiety and burnout from work. I feel more flexible and for the first time ever, have been able to touch my toes (a small but important success for me). All the instructors are great, especially Satya and Varsha. I absolutely love the fact that they take the time and explain why the poses are done in each way, the importance of it and what part of the body we're working on. I've always been hesitant about starting yoga because I have been very conscious about my lack of flexibility and unable to hold certain poses. But at YogaSukhum, it's never about the ability to hold a pose, it's where your body is that day and going into the pose correctly and safely. Using yoga props, not forcing poses and listening to my body, has allowed me to improve on my flexibility, feel stronger and have been able to hold and do poses that I never thought I would be able to. The instructors are very personable, will address specific limitations and will provide any modifications needed to feel comfortable and confident. I truly appreciate that they push us to go further, but never make us uncomfortable. I have also attended a sound bathe and an inversion training class. It was my first time experiencing a sound bathe and it was very different and beautiful experience. I was very nervous trying the inversion class, but I wanted to go outside my comfort zone and try something different. The class was a lot of fun and the way they slowly approached inversions really helped me feel safe and comfortable trying it. We used an inversion trainer and it was honestly a lot of fun. They have classes multiple times a day - daily and have an option of joining online. Even online, the instructors will give each yogi attention, encouragement and feedback. The classes are 75 min long, but the time goes by so fast. Classes are easy to join via using their app and they have great membership options. They are also very mindful of COVID regulations and everyone who attends must be vaccinated. I am so glad my husband googled a yoga studio near us and found this amazing place for me. After trialing it for 15 days, I signed up for a 6 month commitment without any hesitation. The most important aspect I respect about coming here is the emphasis of mind, body and breath. I am very grateful for this yoga studio and the instructors. read more

Yogasukham has been a true blessing. I was searching for a studio that focused on mindful breathing and proper technique--not just poses--and this place has deeply enriched my practice. Satya, Varsha, and all the teachers create such a warm, intentional space. From the opening prayers to the thoughtful flows and peaceful closing meditation, every class leaves me centered and grateful. Thank you for sharing your wisdom and making yoga feel so meaningful. read more

Traditional yoga...just the way it's taught in India. Love the focus on getting the pose right & breath work.

Great traditional yoga place.. kind of yoga I know from back home (India) Varsha is a great instructor and so are the others. Each form of yoga they offer is an amazing way of balancing the energies in your body and when you walk out after that class.. you just suddenly feel relieved and relaxed. It's amazing! I usually take the $30 for 2 weeks and I think that's a pretty decent price compared to many other places around.. it would have been great if it would be actually 15 days with a punch card or something so that it won't expire in 2 weeks! Sometimes the props (blankets) do smell of dust and I find it disturbing during the session but then I come back home and shower.. I forget all about it! Not a big complain but would be great if that could be taken care of by the owners. read more

I am a former athlete, who has spent the majority of my life lifting weights and competing physically in football, baseball and basketball. What I did not understand at the time, was the compression I was putting on my spine, joints and ligaments - which caused multiple surgeries, broken bones and regular joint pain. My wife and I have recently discovered Kriya Yoga, which is an ancient practice of creating physical, emotional and spiritual balance. The benefits from Kriya Yoga are amazing - it truly is getting healthy from the inside out. This practice has helped us to evolve in the following ways: Lowered our pulse rate, reduced our stress, opened our bodies energetic pathways, improved our flexibility, enhanced our balance and removed all pain from our joints and ligaments - I can actually cross my legs now - something that I was unable to do for over a decade. The greatest thing about Yoga Sukham is the people - it is a love based practice and the amount of respect and love that the students have for the coaches, as well as for each other, is unlike anything that we have ever experienced. The teachers Satya and Varsha are the two most aware people we have ever met, and guide us through the practice with love and support. Yoga Sukham is fantastic people, delivering a service that helps so many on so many levels - we highly recommend that you check out a class for your self or for your corporate events, as the calm it brings and the pure love energy is what your body needs. With Love and Gratitude Ken & Stacy Royce read more

YogaSukham - Downward Dog with Kenny - Yoga Near Me - Dublin, California

What a beautiful new yoga studio that has opened up on Village Parkway in Dublin. There are many classes offered daily, for yogis of all levels. I never thought I'd be able to commit to a daily yoga practice but after going to the 6 am class a few times I am totally addicted. It has now become such a routine and it's honestly easy to get out of bed in the morning when my alarm goes off because I'm so looking forward to the lovely practice that sets the tone for my day. I've been to several different classes with different teachers at Yoga Sukham and everybody is a top notch instructor. They also offer meditation classes several nights a week which are SO cool - if you have never meditated in a group before I highly recommend it. And did I mention just how kind everyone is? From the teachers to the fellow yogis, everyone is just so darn nice. You drive away after class feeling refreshed and recharged, buzzing with peaceful mental clarity that stays with you the rest of the day. I'm so happy and grateful this studio opened up read more

I LOVE this yoga studio! Warm, inviting and friendly! I've been coming here since they opened in June. I didn't think I was a yoga kind of person but I come here almost every day now which explains how much I enjoy doing yoga here. Just in two months I had already noticed how much better my posture is, I am able to sleep better, and how quickly I recover after my long runs. I usually go to the beginner's class and really like how Satya teaches with very detailed instructions but also have tried most other teachers classes and they are all wonderful. They offer Iyangar style yoga which uses lot of props which enables students to get in to poses with ease minimizing the risk of injuries. I highly recommend this studio to all level of yogis. read more

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I have been looking for a Yoga studio which teaches the real deal, where each of the pose are done perfectly - so I can learn and do it for the rest of my life. I had attended many studios earlier where it was like tons of poses in a session, almost making it like an aerobics class and not the real Yoga. Also I feel if you have not learned it from a master at a young age - the nuances of each pose, what part to use and what to relax, how the breath should be, where the eyes should be ... all of them cannot be learned in a fast pace aerobics kind of way. YogaSukham is perfect ! Uses lots of props to help you get into the real asanas and develop your yoga skills at your own pace. What more they have a 6am class as well, which is perfect for me as most of my evening pledges go no where due to work, or just being guilty about not spending evening with my kids. And I just have my 11 year old start as well as I feel that is the best gift I can give him for his healthy life. He need not wait till his 40's to get the real deal !! read more

Yoga Sukham Wellness Village is by far the best yoga/meditative experience ever. Whether it's your first time trying yoga, as it was mine or your coming back to it, or you've been practicing for years you will appreciate the professionalism, expertise, energy, and overall wholesomeness you will experience. I am a active swimmer, biker, marathoner, strength trainer, hiker etc and I just started yoga for the first time in my life and I have never felt better. I've personally changed physically and mentally how I do things in life in just two months. Just go try one class and you will see how it can change your life for the better. Your overall health wellness is going to improve. I hope you don't think twice. Just go experience and you won't regret it. 7001 village parkway, Dublin read more

YogaSukham - Yoga Near Me - Dublin, California

YogaSukham is the real deal. They have designed a wellness community that encompasses all aspects of whole-ness and integration - which - by definition is YOGA. Whether you're looking for Physical Yoga (Asana), Meditation, Life-coaching, Nutrition, Self-less Service or Joy in Music an celebration, this community has a place for all. The studio is completely new and custom designed for the practices they offer. A clean, quiet, functional environment that you can feel safe and healthy as you meet new people and practice the Art and Science of Yoga. this is a MUST GO in my mind. read more

I am so happy to have found YogaSukham. I have been practicing with Satya for almost 3 months now and I am enjoying every bit of it. Satya is a fabulous instructor. This is first time in my life I have followed a routine for over 2 months without getting bored or injured. Yogasukham ticks everything I was looking for and more - Early morning 6 A.M class - Individual attention to all even in group class. - No rush to get into pose, instructors explain the pose fully, its benefits, muscles loading before going into the pose. - Different poses every day and use of props. - Clean and well equipped studio. - Knowledgeable instructors who know what they are doing. I am soon going to enroll my 12 years old daughter here. read more

So glad to have found YogaSukham! The owners Satya and Varsha are true yogis. They embody the eight limbs of yoga including practicing yoga and meditation as a part of their lives. They are both spiritual, and I have been looking for a place to practice and discuss my spiritual side for some time now. They have classes early morning (6am) through late evening with well-trained, experienced, and kind teachers. The center offers classes in nutrition, coaching, voice, various instruments, and even dance! They also offer classes for kids and teens, which is much needed to help our young ones learn to slow down in today's fast paced society. If you are looking for a place to try yoga as a beginner or expand your practice, this is the place! read more

Been going here daily for about 2 months for yoga classes. Love the way it's tailored for all levels. Plus, noticed how my golf swing and posture has improved ! read more

Very often the practice of Yoga is treated as a form physical exercise, but there is so much more richness to it that goes beyond obvious physical benefits, like self reflection, being present, improving your focus and concentration and being content in the moment. Very few yoga studios actually instill such thinking into the practiice and Yogasukham started by two amazing and inspiring practitioners Satya and Varsha, is one of those rare gems. All the instructors patiently guide you through each asana to become more aware of your alignment and action and be present in each pose. The weekend classes also include a 15 minute meditation to get the benefits of the practice. For anyone looking to find or gain more meaning, balance and wholeness in the practice of Yoga while building strength and flexibility, you should definitely try this place read more

I have tried so many yoga studios. This one keeps me going back! Owners are welcoming, classes are perfect times for those that work and there are many entry level/ advanced sessions as well as meditation. I have lost 22 pounds in short time with diet and yoga 4x a week. Try this place and you will become addicted! read more

This yoga studio is amazing!! Many many classes offered and a lot at beginner level - which I appreciate!! But don't worry whatever u are doing there you'll always feel like you worked! It's a great work out and so good for your body . The instructors are really good with precise instruction for poses and they always walk around to give you helping guidance- if you need. I actually switched from another well known yoga place in town to this one as I was injured 3 times at the 'other' studio because they always rushed through the posses and didn't give adequate instruction. Also everyone here is very friendly- which makes the whole experience super enjoyable. Highly recommend...also they will give u a chance to take a free class to try or they have an super inexpensive 2 week trial membership.. read more

I have been a regular at Yogasukham for almost 1.5 years now. It is unlike any other yoga studio or practice I have ever experienced. And, I have tried many - including Bikram yoga, Hatha yoga & also a course in India! Though each one had its merits, Yogasukham offers a complete holistic experience. Even though it is a group class, the teachers give individualized attention. The studio offers more than just yoga. It offers meditation times, a unique "sound bath" experience, special yoga sessions with a rope wall, etc. It is about creating a healthy & caring community. The studio radiates calmness & a positive energy. Yoga has that effect on you! The owners, who also teach at the studio, are wonderful people & have surrounded themselves with teachers who go over & beyond to make each practice special. I have decided to be a member for life! read more

YogaSukham is a great yoga studio. The instructors are very knowledgeable, friendly and compassionate. Every session makes me feel refreshed. It's helping me improve my focus. I look forward to it every single day. I'm very glad I signed up for the classes here. read more