Whew! I just took the HEATED HIIT/Pilates class at the Dublin JOYA Studio with Nazifa. Yes, it…read morewas hot, and it was tough, but it was also exactly what I wanted! Checking in is easy. Weights, squishy Pilates balls, etc. are in the area where you check in. The Dublin studio is smaller than Livermore, but there is a bit more available between everyone in the class. The cooling towel at the end is always a welcome treat!

Joya in Dublin is one of four Joya locations in the East Bay. The Dublin studio is the smallest…read morestudio with only one room dedicated for yoga. My membership allows me unlimited access to the the tri-valley studios (Dublin-Pleasanton-Livermore). The fourth location is in Blackhawk. Membership to all four bumps up your price due to affluent neighborhood in Blackhawk. I can get everything I need with the tri-valley membership.

I'm baaaaack yogis, back on my mat and back to core power. If you've been here before expect a…read moreworkout like no other. I love the vibe, the classes, the music and the teachers. Personally I make every excuse not to come to class but once I'm here and I'm done, it's 110% worth it. You'll feel stronger, relaxed and all the stress and worries just go away. I come here to not think about the outside world for just an hour and it really works. Whether it's your first time coming or you've been a yogi forever, I'm sure you can agree with me but the classes are great and as long as you come here with an open mind, you'll keep coming back! Ok down to the logistics. First things first, if you're new, welcome! Signing up is easy. You can either sign up at the location or online and you get a free week! What a great deal right? You can literally take as many classes and try them all before you commit to a set of classes or the black tag membership. Next, sign up for classes online and then head on over. Once you get here, check in the front and then walk to the back to drop off your belongings. Although this place is in a nice location, I would bring a lock just in case you leave your personal belongings. I usually leave my mat bag and then bring my wallet, keys and phone to class but that's because I always forget to bring my lock. Then walk over to room 1 or 2 for your class. Set up your mat and enjoy your class. Some other key tips or just things to know and bring - a water bottle and a towel to dry yourself off. Oh and try not to step on other yogi's mats if you're trying to move around in a crowded class. That's it! Enjoy and hope you found this review helpful. If you did, give me a thumbs up and a follow!

Came here last night to try out a class (Core Restore) and I was really impressed with this…read morefacility upon walking in, it's very clean, the layout is nice, one of the instructors (I wish I had her name) at the register was very friendly and very welcoming, the restroom and lockers were pretty clean and tidy. The yoga room felt comfortable, very spacious and the people who come here all are quite friendly with one another. They also had wipes which I used to wipe down our blocks. I set up my mat towards the front of the room by the side wall (closet) and as I was getting ready to lay down and do some stretching I noticed a cockroach running across on my mat and luckily I had the wipes I used to wipe down my mat so I was able to smush it but ughh was so disgusted by it, and I couldn't help but think what if I hadn't seen it and I was already laying down it may have ran and brushed up next to me or got in my hair. And I wouldn't have seen it, but the fact that I did put me in a totally different headspace the rest of the night and felt unsettled by it the rest of the class. Well after class ended and the lights came on and I was getting ready to clean up and roll my mat, I AGAIN saw a bug (I don't know what kind) making its way on my mat! Very disappointing and uneasy. The class itself was great, the instructor was wonderful, it did get quite warm in there during our class which I noticed our instructor opened the door to let some air in. I did let the instructor know after that I saw cockroach in the beginning of class and it seemed like the facility was already aware of this issue, as she acknowledged that the roaches come from under the closet door, however, it didn't feel like much is being done to address it. So yogis, beware of securing a spot by the closet as these could very easily come out. With that said, I hope the studio can take additional steps to address and eliminate the presence of roaches and other bugs so members can feel comfortable and relaxed in the space, especially after what was found last night.

Just moved to San Ramon and sooo glad I found a yoga studio I love!!! I have tried other hot yoga…read morein the area and was not impressed. (They were too intense and lacked the spiritual side that I love about yoga.) I am used to bikram and I don't believe they offer the traditional bikram sequence but I don't mind because they incorporate a lot of the same postures into their flow classes. Really love all of the teachers I've had so far and there is a lovely energy here!!! Highly recommend!!!

If you want a hot studio with bright lights and loud music, lots of folks practicing quick…read moremovements with no corrections by the teacher, this is the place for you. I've taken 2 classes and the instructors are good but I've had 26 years of yoga as a mindful, quiet practice with corrections from a caring instructor. This is not the place for me.

My journey with Yoga Sukham over the past eighteen months has been nothing short of transformative…read more This studio has become an indispensable sanctuary for my well-being, offering an experience that consistently rejuvenates both my body and mind. The heart of Yoga Sukham lies in its exceptional instructors, particularly Varsha Ma'am and Satya Sir. Their combined knowledge and genuine passion for teaching are truly remarkable. Satya Sir masterfully integrates humor and lightheartedness into his classes, creating an engaging and encouraging environment, while Varsha Ma'am offers profound insights and meticulous adjustments that deepen one's practice. What truly sets them apart, along with the entire teaching staff, is their unwavering commitment to personalized guidance. They dedicate time to each student, irrespective of experience level, ensuring everyone feels supported and empowered to progress at their own pace. Since joining, I have witnessed a remarkable enhancement in my physical capabilities, including significant gains in flexibility and strength. Beyond the physical, the mental and emotional benefits have been equally profound. Each session cultivates a profound sense of calm, sharpens my focus, and leaves me feeling thoroughly refreshed and mentally invigorated. This holistic approach has firmly cemented yoga as a cornerstone of my overall health and wellness regimen. It is clear that every instructor at Yoga Sukham is driven by a deep-seated care for their students' holistic well-being. Their collective dedication makes the studio a uniquely nurturing and effective place to practice. I wholeheartedly and enthusiastically recommend Yoga Sukham to anyone seeking a truly enriching and beneficial yoga experience.

Yogasukham has been a true blessing…read more I was searching for a studio that focused on mindful breathing and proper technique--not just poses--and this place has deeply enriched my practice. Satya, Varsha, and all the teachers create such a warm, intentional space. From the opening prayers to the thoughtful flows and peaceful closing meditation, every class leaves me centered and grateful. Thank you for sharing your wisdom and making yoga feel so meaningful.

I recently started going to Katie for Reki sessions at the Well Studio. I had never been to a Reki…read moresession and I knew nothing about it. Katie really explained the process in great detail so I felt very comfortable. Now, the treatment that I received changed my life! My horrible 9 day migraine went away after the first session. I also feel so energetic and joyful after the session. Everyone that has something that they need to heal (or not) needs to go see Katie to change their life and manifest more abundance in their lives.

This place is so amazing!! They offer weight/cardio machines, yoga, pilates, and personal training…read more They make sure everything is clean and well-stocked. Cassie's yoga class was wonderful!! It was my first time attending, and she made sure to make everyone feel included and welcome. She created a safe spot for everyone to learn and practice yoga. I loved her positive attitude and how she teaches us grounding techniques that we can apply in our every day lives.

I'm new to town and I found this studio and wanted to sign up but I called, I filled out an…read moreapplication online I even took the time to go over there and no one is ever there and they do not answer or return phone calls. Update: Within minutes of my review the owner called me to apologize for not responding. I give credit where credit is due and appreciate the follow up.

Going strong for year now! I love this place and the instructions more than I can express!read more

During postpartum, I developed chronic migraines and medically there was no solution to it. I was…read moretaking heavy pain killers everyday and thats when I resorted to finding a solution through natural ways.  I reached out to Priya for yoga classes and it's been the best decision that I have ever made. In about a little over a month's time, not only have the headaches lessened by 80% but I feel much stronger than before. I have taken yoga classes with different teachers many times before however I have never experienced yoga classes like the one that Priya takes. She is an incredible teacher and I really look forward to her classes.  Priya is very authentic, trusting and extremely pure at heart and this shows in how she cares for her students overall health & wellness.  She has a deep understanding of anatomy and explains each yoga pose which has allowed me to understand my body better. She challenges me in a gentle way to do better each day with the result that I have gained lot of confidence in my practice.  Each session is fun & is a blend of relaxation techniques, pranayama, yoga, assisted stretches and strength exercises.  What I really like about her overall program is that she focuses on the overall health of her students - For example in my case, apart from the focus of healing migraines, she introduced postpartum yoga exercises for helping me recover faster, assisted stretches( because she is so attentive to how her students do the yoga poses that she is able to make out which body part muscle need more flexibility), customized deep breathing & meditation techniques. I feel stronger, more flexible and much calmer than before! Thankyou Priya for making such a huge difference in my life - you have instilled the importance of yoga life long in me!!

Very personalized yoga practice with attention to detail of individual needs. Priya takes…read moreparticular care in giving modifications for each individual's body restrictions and level of practice. Traditional style yoga with breathing techniques intricately applied to reap maximum benefit of the practice and go deeper into the poses. I thoroughly look forward to the class to hit that reset into daily routine and feel more energized for the next session. Glad I found B & Y so close to home.

Monkey Bear Yoga has been such a blessing during the shelter in place. My children look forward to…read moretheir twice weekly classes with Kavita. She teaches the principles of yoga and keeps the classes engaging for kids of all ages with creative topics! She is kind, compassionate, incredibly skilled, and has an excellent rapport with children and adults. Thank you Kavita!

Kavita is one of those hidden gems that you get lucky with! I met kavita 2 years ago when my health…read moreissues had reached rock bottom. 9 years ago I had a traumatic surgery which caused a flurry of health issues and worsening some others. When it comes to my body I have very high standards on who I would trust my health with and Kavita has been nothing but a blessing. She is extremely sensitive and worked with my body and its issues in such a positive, warmth manner. I have gained strength, flexibility and most important of all awareness. She has helped me be more mindful of my body and I have seen drastic improvements in reduced chronic back pain along with other areas. I am extremely grateful for all the improvements I have experienced and continue to till date :)