Challenging class. It was my first time here since I'm out of town. I liked the instructor the only…read morething I didn't like is no one really acknowledged me. It was self check in and the instructor was talking to someone else when I got settled. But nothing after class either. So great place to slip in and out of. I did like they had deodorant and dry shampoo. They also have showers but bring a towel or I did see some up front you can probably rent. The other thing is the cold towels smelled like chlorine, would be nice if they used some essential oils. I'd return though.

Fantastic hot yoga in a beautiful high end facility! I love the cold wet wash cloth the give you at…read morethe end to place over your eyes.

Excellent yoga studio. Very welcoming, clean and inviting. The teachers are awesome and the…read morecommunity there is inviting and inclusive. In addition to all types of classes they also offer yoga teacher training, retreats, workshops and more. Intro offer for new students is just $14 for two weeks. Check it out!

Great yoga studio with teachers who love to help you find movement and balance. There is a very…read morecool vibe here, check them out!

*The FDA has not evaluated studies or clinical claims related to any potential benefits of…read morehalotherapy* I came to support a woman-owned business on Small Business Saturday. A friend and I reserved a couple of spots in the salt cave to meditate and relax before dinner. It wasn't quite the experience we were hoping for. On arrival, 15 minutes before the session, the front office area was somewhat chaotic with staff + owner hurriedly putting up oversized holiday decor with a 15 foot ladder in the entryway. It felt like an odd time to do that when clients were coming in for a restful experience. Check-in was seamless and easy, though. Staff were all very friendly. As I settled in to prepare for the session, there was a lot of noise from the check in area that distracted from the initial experience. When the salt cave session started, it was again difficult to relax as the motor that generates the NaCl aerosol into the room was making quite a racket. I finally got up to let the staff know, but they said that's just the way it is. This wasn't relaxing white noise. This sounded like a belt on a motor that was at its end. It was very distracting and made it difficult to enjoy the experience. When the session time was up, a staff member abruptly opened the door and announced the session was over, and to leave quickly so the next session could start. (!?) I'd like to suggest incorporating a chime or gong into the sound system or have a staff member use a chime to gently bring clients back to awareness (if they were able to block out the motor noise). Overall, the salt cave is gorgeous and absolutely has a grounding presence, but some of the interactions were really clumsy and distracted from the potential of what this experience could be. I also found all the products for sale (crystals and essential oils) and plastic oversized holiday decor as indicators that this is more likely a commercial venture than holistic healing. That's fine, but be advised.

I have done a couple of sound baths and really struggled relaxing and getting into it. This is the…read morefirst one I was able to and I really enjoyed it! I had skied all day and it was really nice to end my day relaxing in this way. The studio was very clean and the staff was very nice and helpful. I would definitely be interested in doing other things that they provide there.

I love Bodhi Yoga! I am finishing up my 200 hour Yoga Teacher Training with Syl, and it has been…read moremagical. The in-person training was awesome, and I loved forming connections with Syl and the people in our group. It was deeply immersive, and Syl has created such beautiful, serene settings to learn in. She holds such a calm and loving space and is accepting and kind. The manual Syl created, as well as the online videos that she has made over the years, contain such a vast amount of information and wisdom. I like that the training is sort of hybrid, and that it has the flexibility to go in whatever direction that suits your learning style and tailors to your interests. I would highly recommend the Bodhi Yoga Teacher Training to anyone who is interested in teaching yoga, or wanting to learn more and dive deep into what yoga truly is!

I've gone here for thai partner yoga twice. Its a very different experience and ive heard it called…read more'the lazy mans yoga. Stephanie is very knowledgeable snd has really good energy. I leave feeling energized.

This is not your average yoga class. Monica is not your average instructor…read more I've only been practicing at 3B Studio in Provo at the Shops at Riverwoods for a few months, and I can already tell this place is something special. Monica keeps every class interesting, fresh, and genuinely engaging -- you never feel like you're just going through the motions. What sets her apart is her extraordinary ability to meet every single person exactly where they are. Our classes are small enough that no one ever slips through the cracks -- and Monica makes full use of that. The range in her room is remarkable. I'm 51, physically strong and flexible -- but because of a brain injury, what I hear and what my body actually does with an instruction doesn,t always match. Monica navigates that with zero fuss and total grace, right alongside students with entirely different challenges and needs. Everyone gets better. Every single class. I'll be honest -- I came in intimidated. I genuinely worried I'd be overwhelmed, overstimulated, or unable to make it through without it becoming too much. From the very first moment, Monica made me feel comfortable and accepted. No fanfare, no awkwardness -- just a space where I belonged. And then there's Bailey -- my service dog. Our first 60-minute class together wasn't perfect, but that's the thing about this studio: nobody made us feel like it needed to be. The whole room gave us the grace and space to grow into it together. That kind of community doesn't happen by accident. It starts with the instructor. No matter your age, your fitness level, or what you're carrying when you walk through that door -- you will benefit here. Deeply. Monica sees you, and she will help you get better every single time

Such an amazing environment and great classes! Always feel welcome here and always leave the class…read morefeeling better than when i went in.

Such an incredible space! The energy, the instructors, and the overall vibe make every class feel…read moregrounding and uplifting. Highly recommend.

I was so delighted to find this little blessing in Orem, UT. I am a certified yoga teacher with…read more340 hours of instructor training. I had such a wonderful experience in this unique studio and I learned several new poses and flows in Dharma yoga I had never experienced. In addition their loving kindness, positive energy and commitment to inspiring us all to open our hearts and practice each asana as an offering to whoever your higher power is or to the universe. This beautiful couple offer everyone who steps into their studio a feeling of welcomness and and inclusion. I have only been there 3 times and will be headed back to California, however, when I get the chance to come back I have made some connections that I will keep close to my heart and will take a piece of them with me to "pepper" my classes that I teach. By the way pepper is one of the cute phrases that was used during instruction that made class even more fun and a little sassy. The sound vibration bowls at the conclusion of class was a special treat.

It feels so nice and clean here! I came here for a level 1 Pilates class and loved how attentive…read moreand friendly the instructor was. However, I will say that the number of calls, texts and voicemails you get from them are quite bothersome. They kept trying to contact me to signup for a membership, and even wanted me to confirm that I'm coming to my class even after signing my waiver. It was a little too much and overwhelming for me. Their price is around $200/month for unlimited Pilates. They also offer other options for payment. One which is $89 for 4 classes. Also, don't forget your initial enrolment fee that costs like $140?! I'd say this is quite expensive as a workout, but if you're really invested in Pilates, it might be worth it!

Loving Pilates in pleasant Grove. such a great workout. The instructors are amazing as wellread more

I am so happy there is a place in Lindon, close to home that offers yoga classes. I went this…read moremorning to the free yoga class at 9 am to try it out. Amanda was very friendly, greeting everyone as they arrived. Anyone who didn't register online, was asked to fill out the waiver on the iPad. Since I registered earlier I only needed to check myself in. They have a couple areas with black storage containers to place your belonging. They lock the doors while yoga is in session so no one can come in, but you can leave if needed. It was nice that she told us to pick up a couple blocks and strap as you walked into the class. It was a 60 minute FREE mindpose SLOW class in a heated room. It filled up quickly and started promptly at 9 am. The music was a little loud at first, but someone asked her to turn it down so we could hear her since the room was full. Loved the class; however, there was one set that by the third pass at the moves it was way to fast for me to follow since it's been years doing yoga. I wasn't able to follow, except the first two and end poses. Other than that, I was able to hold the majority of the poses and I loved the leg stretches towards the end. I'm hoping to go to this one a week to help with my running and mountain biking. The class ended with a nice cool towel with a slight lemon scent that was placed on your forehead or your shoulder.

I started attending classes here and have loved many of the teachers here. Unfortunately I wasn't…read moreaware that the only classes offered here are heated, (this isn't mentioned anywhere on the website)-- I've ended up getting extremely sick during my pregnancy experiencing prolonged ibs symptoms. Thus regular heated classes have become dangerous for me and my baby, not to mention my husband and I are now incredibly tight facing a variety of medical bills. The studio managers have informed me that I am not able to cancel my membership without a cancellation fee and have been surprisingly & incredibly rude to me regarding this situation-- going so far as to unnecessarily threaten collections. I wasn't aware I signed up for a year contract as I never even signed anything-- this makes me nervous of how the business is run here and how many others are locked into a contract unknowingly? Overall, very disappointed with how unprofessional and insensitive I've been treated. I will not be returning once my health does.

This isn't just a gym. Its a safe haven where you can stretch your physical limits, build strength…read moreand create lasting friendships. The instructors are down to earth, real humans. From my first class, I felt like I was part of something bigger. Almost 1 year later and I can genuinely call them friends. Also, my muscles are bigger. So you should go.

I love MWP. The instructors are fun and really great at making sure you're working comfortably and…read morecorrectly, and the community is amazing.

The yoga teacher at XYZ Fitness is truly passionate about what she does. Her yoga classes are fun,…read morechallenging, yet accessible to all levels. Her private sessions are great, definitely a yoga teacher worth working with! Namaste.

Lacee Straw was recommended to me by a friend, who attends Lacee's yoga classes at Provo Recreation…read moreCenter. I can't believe the progress I've made in just a few months working with Lacee. I love her classes (her Zumba class is the best I've ever seen) so much I actually purchased a membership there, even though I already have a membership at another gym. Lacee brings an enthusiasm to her classes that, along with her expertise, contributes not just to my personal yoga practice, but to my entire fitness training experience. Despite knowing that, due to a previous commitment, I actually do my weight training with a colleague of hers, Lacee expresses genuine interest in my overall fitness goals and progress. Ever since I mentioned I was going to participate in my first triathlon, Lacee has provided motivation and support that has helped carry me through the inevitable ups and downs of performance training. Her balanced approach to fitness and well-being has helped me make cross training work for me and makes working out effective, interesting and fun. I highly recommend Lacee Straw for any of your personal fitness needs.