The yoga teacher at XYZ Fitness is truly passionate about what she does. Her yoga classes are fun,…read morechallenging, yet accessible to all levels. Her private sessions are great, definitely a yoga teacher worth working with! Namaste.

Lacee Straw was recommended to me by a friend, who attends Lacee's yoga classes at Provo Recreation…read moreCenter. I can't believe the progress I've made in just a few months working with Lacee. I love her classes (her Zumba class is the best I've ever seen) so much I actually purchased a membership there, even though I already have a membership at another gym. Lacee brings an enthusiasm to her classes that, along with her expertise, contributes not just to my personal yoga practice, but to my entire fitness training experience. Despite knowing that, due to a previous commitment, I actually do my weight training with a colleague of hers, Lacee expresses genuine interest in my overall fitness goals and progress. Ever since I mentioned I was going to participate in my first triathlon, Lacee has provided motivation and support that has helped carry me through the inevitable ups and downs of performance training. Her balanced approach to fitness and well-being has helped me make cross training work for me and makes working out effective, interesting and fun. I highly recommend Lacee Straw for any of your personal fitness needs.

Excellent yoga studio. Very welcoming, clean and inviting. The teachers are awesome and the…read morecommunity there is inviting and inclusive. In addition to all types of classes they also offer yoga teacher training, retreats, workshops and more. Intro offer for new students is just $14 for two weeks. Check it out!

Great yoga studio with teachers who love to help you find movement and balance. There is a very…read morecool vibe here, check them out!

Challenging class. It was my first time here since I'm out of town. I liked the instructor the only…read morething I didn't like is no one really acknowledged me. It was self check in and the instructor was talking to someone else when I got settled. But nothing after class either. So great place to slip in and out of. I did like they had deodorant and dry shampoo. They also have showers but bring a towel or I did see some up front you can probably rent. The other thing is the cold towels smelled like chlorine, would be nice if they used some essential oils. I'd return though.

Fantastic hot yoga in a beautiful high end facility! I love the cold wet wash cloth the give you at…read morethe end to place over your eyes.

*The FDA has not evaluated studies or clinical claims related to any potential benefits of…read morehalotherapy* I came to support a woman-owned business on Small Business Saturday. A friend and I reserved a couple of spots in the salt cave to meditate and relax before dinner. It wasn't quite the experience we were hoping for. On arrival, 15 minutes before the session, the front office area was somewhat chaotic with staff + owner hurriedly putting up oversized holiday decor with a 15 foot ladder in the entryway. It felt like an odd time to do that when clients were coming in for a restful experience. Check-in was seamless and easy, though. Staff were all very friendly. As I settled in to prepare for the session, there was a lot of noise from the check in area that distracted from the initial experience. When the salt cave session started, it was again difficult to relax as the motor that generates the NaCl aerosol into the room was making quite a racket. I finally got up to let the staff know, but they said that's just the way it is. This wasn't relaxing white noise. This sounded like a belt on a motor that was at its end. It was very distracting and made it difficult to enjoy the experience. When the session time was up, a staff member abruptly opened the door and announced the session was over, and to leave quickly so the next session could start. (!?) I'd like to suggest incorporating a chime or gong into the sound system or have a staff member use a chime to gently bring clients back to awareness (if they were able to block out the motor noise). Overall, the salt cave is gorgeous and absolutely has a grounding presence, but some of the interactions were really clumsy and distracted from the potential of what this experience could be. I also found all the products for sale (crystals and essential oils) and plastic oversized holiday decor as indicators that this is more likely a commercial venture than holistic healing. That's fine, but be advised.

I have done a couple of sound baths and really struggled relaxing and getting into it. This is the…read morefirst one I was able to and I really enjoyed it! I had skied all day and it was really nice to end my day relaxing in this way. The studio was very clean and the staff was very nice and helpful. I would definitely be interested in doing other things that they provide there.

I was so delighted to find this little blessing in Orem, UT. I am a certified yoga teacher with…read more340 hours of instructor training. I had such a wonderful experience in this unique studio and I learned several new poses and flows in Dharma yoga I had never experienced. In addition their loving kindness, positive energy and commitment to inspiring us all to open our hearts and practice each asana as an offering to whoever your higher power is or to the universe. This beautiful couple offer everyone who steps into their studio a feeling of welcomness and and inclusion. I have only been there 3 times and will be headed back to California, however, when I get the chance to come back I have made some connections that I will keep close to my heart and will take a piece of them with me to "pepper" my classes that I teach. By the way pepper is one of the cute phrases that was used during instruction that made class even more fun and a little sassy. The sound vibration bowls at the conclusion of class was a special treat.

Such an incredible space! The energy, the instructors, and the overall vibe make every class feel…read moregrounding and uplifting. Highly recommend.

Barre has become my favorite workout and Karve is the place to do it! Barre is a complete body…read moreworkout that is fun to do. It is customizable so a novice can start slow and the more advanced can push it to their limits. I have been going for over five years and I still get sore. Karve has the best instructors and the members are all friendly. Come and join us! You'll get hooked :)

I cannot say enough great things about Karve! The method, instructors, fellow clients, and studio…read moreare all amazing and it has produced incredible results for my fitness goals. I came to Karve wanting to be more toned, become strong but not bulky, get better posture, and to have a workout that challenges me without being high-impact or rough on my joints. All of those wishes have come true with Karve, and I have lost extra weight as well. It has also significantly increased my core strength-- it shows in the way I do other exercises, my posture, and how my clothes now fit better. Every day is a little bit different and each instructor has their own teaching style, so the workouts are never repetitive. The environment is so supportive and I always look forward to seeing familiar faces in class. I drive all the way from Provo to Lindon to attend these classes because they are simply that stellar. The owner Brooke is also really nice and she has done an incredible job creating the perfect workout environment.