Challenging class. It was my first time here since I'm out of town. I liked the instructor the only…read morething I didn't like is no one really acknowledged me. It was self check in and the instructor was talking to someone else when I got settled. But nothing after class either. So great place to slip in and out of. I did like they had deodorant and dry shampoo. They also have showers but bring a towel or I did see some up front you can probably rent. The other thing is the cold towels smelled like chlorine, would be nice if they used some essential oils. I'd return though.

Fantastic hot yoga in a beautiful high end facility! I love the cold wet wash cloth the give you at…read morethe end to place over your eyes.

This is not your average yoga class. Monica is not your average instructor…read more I've only been practicing at 3B Studio in Provo at the Shops at Riverwoods for a few months, and I can already tell this place is something special. Monica keeps every class interesting, fresh, and genuinely engaging -- you never feel like you're just going through the motions. What sets her apart is her extraordinary ability to meet every single person exactly where they are. Our classes are small enough that no one ever slips through the cracks -- and Monica makes full use of that. The range in her room is remarkable. I'm 51, physically strong and flexible -- but because of a brain injury, what I hear and what my body actually does with an instruction doesn,t always match. Monica navigates that with zero fuss and total grace, right alongside students with entirely different challenges and needs. Everyone gets better. Every single class. I'll be honest -- I came in intimidated. I genuinely worried I'd be overwhelmed, overstimulated, or unable to make it through without it becoming too much. From the very first moment, Monica made me feel comfortable and accepted. No fanfare, no awkwardness -- just a space where I belonged. And then there's Bailey -- my service dog. Our first 60-minute class together wasn't perfect, but that's the thing about this studio: nobody made us feel like it needed to be. The whole room gave us the grace and space to grow into it together. That kind of community doesn't happen by accident. It starts with the instructor. No matter your age, your fitness level, or what you're carrying when you walk through that door -- you will benefit here. Deeply. Monica sees you, and she will help you get better every single time

Such an amazing environment and great classes! Always feel welcome here and always leave the class…read morefeeling better than when i went in.

Excellent yoga studio. Very welcoming, clean and inviting. The teachers are awesome and the…read morecommunity there is inviting and inclusive. In addition to all types of classes they also offer yoga teacher training, retreats, workshops and more. Intro offer for new students is just $14 for two weeks. Check it out!

Great yoga studio with teachers who love to help you find movement and balance. There is a very…read morecool vibe here, check them out!

Nick was so attentive and took the time to understand where my pain was coming from before getting…read morestarted. Genuine individual that was concerned about meeting expectations and a sincere desire for my wellness. Created a relaxing environment and made sure I felt comfortable- safety was very important to him. The deep tissue massage was just what I needed and he adjusted pressure as needed and sought feedback consistently. Would go again. This is an unsolicited review. First time visiting Nick.

An excellent place for holistic approaches to massage. Nick and his wife offer an interesting…read moreapproach to massage and are the most lovely people with great energy!

First timers over here! Took the family to do something fun and something new - and this place did…read morenot disappoint! The ambience was a bit crazy due to a rock climbing completion going on but we were still able to get our climb on without it being super duper crowded. The people here (climbers and their families) are super friendly and gave us tips on how to get started, even helped us do a climb! The kids were ecstatic and got their wiggles out, and got to be active for an afternoon...I'm afraid we might be converted!

Local gyms are my favorite. Less crowds and it's not as intimidating. They have an interesting…read morerating system, it's based on consensus, sometimes climbs are harder or easier than it should be. But the gym has good routes, bouldering, top-rope, and lead. The only problem I run into, are the Summer camps and classes, they're at least twice a day so you have to plan around it.

I started attending classes here and have loved many of the teachers here. Unfortunately I wasn't…read moreaware that the only classes offered here are heated, (this isn't mentioned anywhere on the website)-- I've ended up getting extremely sick during my pregnancy experiencing prolonged ibs symptoms. Thus regular heated classes have become dangerous for me and my baby, not to mention my husband and I are now incredibly tight facing a variety of medical bills. The studio managers have informed me that I am not able to cancel my membership without a cancellation fee and have been surprisingly & incredibly rude to me regarding this situation-- going so far as to unnecessarily threaten collections. I wasn't aware I signed up for a year contract as I never even signed anything-- this makes me nervous of how the business is run here and how many others are locked into a contract unknowingly? Overall, very disappointed with how unprofessional and insensitive I've been treated. I will not be returning once my health does.

I am so happy there is a place in Lindon, close to home that offers yoga classes. I went this…read moremorning to the free yoga class at 9 am to try it out. Amanda was very friendly, greeting everyone as they arrived. Anyone who didn't register online, was asked to fill out the waiver on the iPad. Since I registered earlier I only needed to check myself in. They have a couple areas with black storage containers to place your belonging. They lock the doors while yoga is in session so no one can come in, but you can leave if needed. It was nice that she told us to pick up a couple blocks and strap as you walked into the class. It was a 60 minute FREE mindpose SLOW class in a heated room. It filled up quickly and started promptly at 9 am. The music was a little loud at first, but someone asked her to turn it down so we could hear her since the room was full. Loved the class; however, there was one set that by the third pass at the moves it was way to fast for me to follow since it's been years doing yoga. I wasn't able to follow, except the first two and end poses. Other than that, I was able to hold the majority of the poses and I loved the leg stretches towards the end. I'm hoping to go to this one a week to help with my running and mountain biking. The class ended with a nice cool towel with a slight lemon scent that was placed on your forehead or your shoulder.

Great staff, clean facility and very chill atmosphere. Sammy is a real sweetheart and so helpful…read more The workouts are very challenging but not impossible! You really feel like you're getting your money's worth with this gym and I'm glad I joined.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I love Yoga6! All classes are in a heated room and I love the HOT YOGA class! All the instructors…read moreare so great and front desk staff is awesome! I highly recommend Yoga6!

From the owner: At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes…read morewe offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive times. All studio practice areas are thoroughly sanitized before and after class.