When I moved up to the mountains a few years ago, I was eager to get outdoors more, and get in…read moreshape. Specifically, I wanted to start a regular fitness routine of both mountain biking and trail running. However, as a newcomer to both, I was unsure of where to begin. Since meeting Travis, he's helped me tremendously in terms of motivation, technical tips, and planning a fitness routine. I've been able to improve my form, my efficiency, and most importantly really enjoy my outdoor training. Travis has an infectiously positive personality, and I'd recommend him highly to anyone seeking to take their fitness to the next level.

From the owner: My endurance coaching program combines over a decade of experience as a professional multisport…read moreathlete, runner, and mountain biker with a Master's degree in Education and certification in Physical Education to present instruction that is individualized, based in best practices, educational, and highly communicative. I provide more than a list of workouts, and ongoing communication, accountability, teaching, and encouragement are commonplace for the athletes with whom I work. Coaching may be a good fit for newcomers to endurance sports who seek education, structure, appropriate goals, and reasonable steps. Weekend warriors, parents, and age-groupers may benefit from workouts that make the most of their limited time and positive support that provides accountability and camaraderie. Pros and elites (I use and appreciate a coach myself) may enjoy the input of another expert who can help them look at the big picture, speed up when needed, and hold back when wise.

I reached out to Lauren to help me get back in the habit of working out daily after a couple of…read morestressful and injury filled years. Breaking my foot and then a few months later, my wrist really brought my normally active lifestyle to a crawl. Now 6 months after my first workout with Lauren I am as fit and strong as before my two tough, challenging years. I truly enjoy my workouts with Lauren. She's been super respectful and understanding of my concerns to get my strength back while not exacerbating my injuries and arthritis. Also she's been very aware of the importance of introducing new types of exercises to keep it fresh and keep me challenged. Lauren is awesome!!

From the owner: One on one nutrition consultation and fitness planning for all body types and fitness levels…read more Certifications in personal training and nutrition as well as professional level education in kinesiology and sports psychology!

This is the best business that has ever come to Evergreen! I have never enjoyed working out so…read moremuch. All the instructors are amazing and fun! Love them all. It's a great schedule of work-outs every week from Zumba, Cardio Dance, Hip Hop- these classes have me singing and dancing all day. If you really want a workout- then try Ripped and Force. Pi-Yo is a blend of pilates and yoga- not my favorite class- but my body needs it. Sonia's Barre Burn class always has me sore the next day. I love the flexibility of taking different classes and they are always learning new work outs to add or new dances to the work outs. Don't worry if you can't dance- I am not a dancer and I am always in back trying to get the moves down- but since I started going - I feel better about myself and find that I really enjoy working out. The best thing about Spark is there is a class for everyone! If you live in Evergreen - check out Spark Fitness. I am glad I did. The Zumbathon party they had was one of the best events in Evergreen. I hope there is another one soon!

From the owner: Elite Personal Trainingread more

I've been to a lot of CrossFit gyms around the country and been a member in different states too…read more This is by far one of the better ones. Clientele is really supportive and open and the owner is awesome. If you live in the foothills you should definitely stop by. Best gig around for fitness.

I've done more different kinds of exercise than is probably healthy. I've skied for fifty five…read moreyears, I've cycled in Class One amateurs back in the 1980s, I've run marathons and ultras, I've lifted weights, I've done Ashtanga yoga and Bikram or hot yoga or whatever its called these days, Soulcycle type stuff, boot camps, trail running and more. But Crossfit is the real deal, I think I might stay with this for a while, and home will be Crossfit Evergreen. It's a great place to start your Crossfit journey whether you are a beginner or expert. As a beginner at age 60 I so appreciate the honest clarity from the owner Mike on what to do, how to do it and how much to do as we scale those WODs to this beginner. Cannot recommend highly enough!

I have been a member for more than 3 years now. I like the facilities, they are always clean and…read moreready to be used. I enjoy the atmosphere and the staff are great . Phil is always a great help and I have referred more than a few coworkers to this gym and the other site because I like it so much . A great place to work out . Great staff , great equipment and a good vibe

Wonderful gym, Very helpful and human staff. Met many friendly people and everyone was open to…read morehelp. The machines they selected were also above average. Felt like a shared home gym if that makes sense. Quiet, not packed, yet had everything I needed!

Place is great for Personal Training. Came in and was a little skeptical at first. But Wade was…read moreawesome and made me feel welcome from day one. Whomever is looking at improving there physical health, go here. It's awesome.

This gym is as good as it gets! I've done personal training at other places and I can tell you…read moreParagon is hands-down the best place I've been. Patrick and Boko truly love their jobs and I see the passion behind what they do. Not enough stars on Yelp to justify all the hard work they put into their studio! Check it out for yourself.

This place is fun for the kiddos, but the adults in charge are so disorganized that it's not worth…read moredealing with. They can't seem to keep anything straight. I gave up on this place unfortunately. Not worth the headache.

I love coming here for the awesome instructors. One instructor named Keely is so positive and fun…read more She is a trained gymnastics coach so I feel very safe practicing my gymnastics. She spots me with my back flips and gives me great direction. I get in a great workout while having fun. I can't say enough good things about her.