Very experienced and knowledgeable. A personal trainer who is also willing to put the work in and…read morenot just here for a profit! If you have fitness goals, make sure you reach out to experienced people such as Cory who know what they are talking about.

Rachel has been a lifesaver in a million different ways for me. I have always struggled with what I…read morewant to be controlled by medicine, and what would be good to consider a more natural holistic approach. What I learned from her is priceless, and were also things I don't feel as though doctors would have ever shared with me. When my hormones were off, I struggled with getting a doctor involved. Rachel got me to do a hormone panel to evaluate where I was. Then we attacked it head on, seeing what would be best for my levels. Something I learned was, if I had chosen to address that change with drugs/prescription from my doctor, my body would eventually forget how to produce the hormone that was low. I was so pleased with how things went by taking a natural approach with supplements. I have been on a training ride or two with her, and she is so encouraging. I can only imagine what it would be like to train with her on a more committed level!

I just love working with Rachel, she is so fantastic! Her personality is fun, and also thoughtful…read moreand we hit it off right away! We've been working together for a few months now- after I went to the doctor and realized my weight and health was out of control. I thought I knew everything there was to know about weight loss, but she has really opened my eyes to some very interesting facts regarding health and wellness. I learn more each week we meet and I love talking with her- she feels like a good friend though we recently met. She might want to add therapist to her job description as well. Haha! I have lost weight by cleaning up my diet based on Rachel's suggestions, and I feel so much better! Now we are focusing on movement for my body. This is a slow process for me, but Rachel always asks me what my body feels like doing and some of the time it happens and sometimes not. lol But she just helps me to move forward either way with no judgement or guilt. She told me right at the start this was going to be a long process with the smallest of changes, but the steps really add up and you feel the results! I was really feeling miserable physically when we met and Rachel has really helped me to turn it around- and this is only halfway through my time with her! If you need any help with health, fitness and wellness goals I highly recommend you reach out to her! And no, I was not paid to write this review. Lol It's completely honest because I want to let everyone know that Rachel is awesome!

I took Katie's Paleo Cooking Bootcamp, and it was life-changing experienc. I knew about Paleo…read morephilosophy - but it had seemed 'too complicated' to be able to use it on a daily basis. I have come to the realization that my sugar-craving and addiction to processed foods can be handled, and Katie's process for planning and food preparation has helped with my goals of healthy life and weight-loss. I love the uncomplicated, organized approach to planning and menu creation. There is never a shortage of food, nor am I hungry during the week - and the cravings have been replaced by higher energy.

Katie's calm, honest presence and her deep knowledge of cooking, nutrition, and health make her the…read moreperfect health coach. I love that she focuses on recipes that are practical AND efficient - things that she actually did for herself as a busy attorney!! Also, she's a terrific listener and she truly wants to help people create change. My diet, my health, and my overall lifestyle have changed in ways I've dreamed about and wanted for YEARS, and that is thanks to Katie. I wholeheartedly and unreservedly recommend her.

Recco and his team are awesome! They cultivate a super challenging but positive and fun workout…read moreenvironment while also keeping me accountable for my own progress outside the gym. They help you with nutrition, diet, exercise, strength training, you name it. You tell them your goals, they'll help you get there. Could not be happier with my progress and results from Recco and Sweat Shop Fitness!

I worked with Adam for several months and saw an incredible change not only in my body but in my…read moreconfidence. He helped keep me focused and committed to my fitness and health goals. I now have the tools to make permanent changes in my life to continue my fitness and health journey. I highly recommend anyone looking to make a change in their life to contact Adam as he has truly made a difference in mine.

I started training with Drew about 15 months ago. I'm not passionate about formal exercise, but had…read moredeveloped what was becoming chronic back pain that was with me daily. I knew I needed to commit to my health in a responsible way. He and I started, and still continue to train twice a week. I wasn't trying to lose weight or even tone so much. Just strengthen mostly. The results are astounding. Over time I strengthened, toned, and lost 14 pounds. I'm surprised how proud of myself I feel and owe it to this very knowledgable, competent, and sensitive trainer. Now I rarely have back or neck pain. I sleep much better. I'm less anxious in just living my life and my shorts are 2 sizes smaller then they were. I have a lot of fun just in the training with Drew. He's been teaching me proper form and just when I think I've plateaued, he ups the anti and challenges me to go further. I was in a pool with friends a couple of months ago. One of them asked me if I'd had liposuction. I said no. I have Drew! 1 Like

I began seeing Sally 4 Years ago. At that time I had been struggling with serious dietary issues…read morefor a decade. I had invested a great deal of money on doctors and other specialists who had no idea what to do with me. When I first met Sally, we actually cried together about my despair and inability to function in normal society. Sally was immediately empathetic and assured me she could at least help me get better than I was currently. Over the last 4 years, she has never given upon me and taught me that "low and slow" should be my mantra. I am thrilled to say that I am finally eating in restaurants again. I cried the first time I was able to have a simple slice of pizza. I told Sally I would love her until I died. She has given me my life back and I thank the universe every day for bringing her into my life.

I was in a downhill spiral with my nutrition, when my God-Daughter told me about seeing Joan. I…read morewas skepital at first, because I had never seen a nutritionist, but after my first meeting with Joan I was convienced I was on the right track. Joan has a great amount of knowledge, and her ability to dive in and figure out the issue is top notch. I was feeling better within a month of seeing her. I love her approach, and her adaptability. It even helped my mood, along with learning self care.

Dr.Steven Brentin is outstanding. He listens and has an unimaginable amount of knowledge to offer…read more He is friendly and very caring, always up to beat and ready to find the underlying cause of your visit. I've been to a minimum of five other physical therapists and hands down he is the best. It's always one on one sessions unlike other places where you have his undivided attention. He genuinely cares and it exudes in his personality and care plans specifically tailored to you. I have personally had issues with my spine, pinched nerves, sciatica, range of motion and core strength... he does as much as he can every visit with the same consistent jovial approach and commitment. I highly recommend to anyone.