I have been working with Phil for about 6 weeks now and his dedication and enthusiam are…read morecontagious. He is there every morning @ 5:30 with a challenging and fun workout. He makes it interesting by giving a little twist/name to what we would know as standard exercises. My progress has been slow but steady and I would recommend anyone who needs to get into an exercise routine join this class. Tom Wayne PS Recommend a friend through groupon

From the owner: We specialize in creating an environment that keeps the body working and active while our…read moreparticipants have fun. We specialize in appreciating our members, making sure that they are happy and motivated to come to class every day. We take your goals seriously with our fitness assessments. Whether your goal is to lower your blood pressure or body fat, we meticulously track your progress and when necessary have one on one appointments to make sure you reach YOUR goals. To be perfectly honest, our specialty is you! As far as exercise goes, we use many techniques including, boxing, stability ball training and weightlifting. From time to time, guest trainers will be brought in a spice up your workout and bring dance and yoga into the mix. An efficient body can work through and handle many forms of exertion and that's what we give you.

Just started training with Tom and am loving it. The gym is clean and has everything he needs to…read morekick my butt every time. I was seeking a trainer that was not part of a large gym since I tend to not get to the gym unless I have an appointment. I'd rather workout outside on my own by biking, walking or running. Tom makes it so easy for me to get in, workout - then I'm done (I love being done!). I look forward to each session since he mixes things up each time.

From the owner: Personal Training, Weight loss, Exercise,read more

It is no longer open. The chiropractic business upstairs is open. The fitness center closed as of…read more9/1/2022.

Life saving - NOT kidding! Cutting Edge treatments not offered elsewhere. Thank you Glen & Staff…read morefor what you have done for my husband!

BFF Bootcamp is awesome! I have never been an early morning riser. Being a part of this great…read moregroup of people has given me motivation and accountability, which is the missing factors with my other gym membership! Christian switches up the routines which keeps the class interesting! He's super knowledgable about technique and offers modifications for more challenging / less challenging! I can't say enough great things about this class! You should try it!

I am so happy I have found this gym. Christian (the instructor) has coached my daughter in…read moregymnastics, so I have seen in him in action with her. He is encouraging and makes it fun and is the same when we are working out. I take the 5:30 am class and although its hard to wake up, when I am done with the class, I feel great, energized and happy that I went.

A run-of-the-mill gym franchise will continue to give you what they were giving you 20 and 30 yrs…read moreago. (a meat market with no direction and lots of mirrors) Wall Athletics is NOT that. Austin Wall is a stand-up guy and a solid coach. He is a force of positivity and a great influence who has created an environment other businesses and individuals should emulate. Whether you're looking to put yourself on a better [physical and mental] path OR you're looking for your children to flourish athletically and socially, Wall Athletics is your first and final stop. Encouraging trainers, a diverse fitness facility, sweat-riddled boot camps....BE CAREFUL, some of the kids may outwork the adults. (fitness, cross training, weights, boxing, wrestling, physical therapy, nutrition and so much more)

Orange Theory has gotten me back on my fitness journey with their amazing coaches! They modify the…read moreworkout to whatever you're comfortable with and hype you up for the whole workout. Always a 10/10 workout at OTF Wayne!

I transitioned to OTF Wayne from my previous gym a few months ago - I needed a more affordable,…read moremore rigorous program. Needless to say, the rigor was not too big of an ask. I was intimidated at first but have come to deeply enjoy this gym. I've been a "light" runner for 20 years, but never truly enjoyed the process...until now. The OTF program and the Wayne coaches (Lucas, Enrico, Steven, Cara, Dan) are encouraging, fun, genuine and incredibly upbeat. Not only do I enjoy running, but I've experienced gains in my pace and my endurance that I have not experienced (as a runner) since I was much younger. This place is excellent, and I'm grateful that I tried something new.

Best of the best! Everyone on the staff is amazing and welcoming. The coaches are inclusive yet…read morehave high standards. It is a very special place

This is a lovely OTF studio. Tracy is great, always warm and friendly and super helpful. However,…read morethis review will be focused on one coach in particular - Herlentz Mesidor (Coach H!!!). I started with him at a different OTF studio in summer of 2018, currently have him as a personal trainer since May of 2021, and followed him to the Totowa studio where I go periodically in addition to the personal training. I'll start by saying that I've probably tried to write this review 20 times but never felt like I could find the words fit to describe how much this man has helped me. I still don't feel like I can do him justice here but gotta give it my best shot. He is hands down the most inspiring, energizing, optimistic and professional human (yes, not just fitness instructor but of any human overall) with whom I have ever engaged. He is INCREDIBLY good at what he does - both from his own hard work, dedication and discipline for his craft, and because he truly has a gift for elevating everyone around him. He's also brave and proud (hello pivoting from a previous career to follow his dreams in fitness and helping others), and made of integrity. I feel incredibly lucked to have happened upon Coach H by randomly signing up for my preferred time slots without regard to who the instructor was when I first started going to OTF. I was in the worst shape of my life, and sporadically doing lackluster workouts by myself at home was not getting me anywhere. When OTF opened in my city I decided to commit, but that was the type of decision I had made and failed at a million times before. Fast forward a few months and I noticed that I'm less likely to cancel a class if he's the instructor vs. anyone else. He works so hard for you, and you just end up constantly motivated to do the same. I know beyond a shadow of a doubt the variable that's lead to my success this time around, after a lifetime of failed attempts, is Coach H. Absolute best decision, best money I've ever spent. I don't care if you're an elite athlete or haven't worked out once ever - Coach H can meet you where you're at mentally and physically, and make you better than you are. You just better come correct, because he will be wholly dedicated to you and your process. I owe this man my life.

Left a voicemail and an email and a message through their website two weeks ago and not a response…read more I guess they don't need new business or care about potential clients. Glad they didn't respond because I would never go here after being treated this way.

I was at Spa23 for 4-5 months as I had to shift to focus on low impact workouts. They offer classes…read moreand have a swimming pool which was what I was looking for. Their membership is high if you compare it to other places in the area that offer the same exact, and even better, classes - at the time I joined, I did not know the Wayne Community Center offered those, and I wish I had because they charge 50% less than Spa23 and have amazing trainers. In all honesty, I'm disappointed at how they handled my last billing. I had decided to set up personal training sessions with a trainer named Ricky, I trusted him and my mistake was not asking questions when we sat down to sign the contract, however, as an employee, he should've made sure I understood what I was signing - he did not explain what his rates were, nor how much I'd be billed for the month, so they billed me $212! I had already moved and canceled my membership with them, but they still billed my account. The person that reached out to me to explain the situation was nice, but no resolution was given - I'm now 45 minutes from Spa23, my money was never refunded, and credits for a different service can't be given. I know people who had gone to Spa23 and ended up leaving, both trainers and members, due to their dislike of it and how much of a "chain management" it had, but I truly didn't think I'd experience that firsthand.

I use to belong here many years ago, I left because the cardio area, where I spend 80% of my time,…read moreon the treadmill was so hot, even though I mentioned it to management many times... after probably 8 years I decided to check them out again...they assured me everything was updated since I was last there... NOPE. Still a significant difference in temperature when you go into the cardio area, probably 20 to 25 degrees warmer than everywhere else.. Its almost tropical. It stinks because rest of gym is quite comfortable, nice and cool. Why wouldn't they invest in some ceiling fans to circulate the air at least?? at the rates they charge? when I joined my current gym I made a comment about the temps there as well... about a week or 2 later, they went and installed fans in every corner of the gym to circulate the air. I was impressed. My current gym is much smaller, their fees are more than half of Spa 23, and they are 24/7 which is huge for me, and its nice and cool. Their treadmills even have little fans built in which are pretty strong. So I will not be returning here... too bad, they're equipment is pretty impressive.