Personal trainer / owner Chris is not only friendly but his energy is infectious. I felt so…read moremotivated in my session with him and was not at all sore days after. It was such a great work out. I walked away stronger and feeling positive about obtaining my summer body.

From the owner: We are a community based fitness facility that specializes in personal training, small group adult…read moretraining and sports performance training. Our elite staff of personal training and sports performance experts deliver individualized programs to help our clients reach their personal goals.

I have been training at this location for over ten years. There were some years of bad management…read morethat made it hard to stick with them, but I always did because the trainers have been great. Recently they have come under new management (Cory) who has made a significant effort to make the training a much better experience. The trainers are still great (I use two - Cory and Bobby) but the place is now always spotlessly clean, anything broken is noted and fixed or removed, the hours are more predictable, and in general it is just a very nice training location. This is not the place for you if you want to come in and just do cardio on a huge assortment of equipment, or are looking for a rotating series of fitness classes with the latest fad offered. Instead, this is the place for you if you are looking for a trainer who will work with you on an individualized program to meet your fitness goals and schedule. For example, I recently experienced some significant physical problems that have caused me to seriously adapt my program, and my trainers have been great about working with me to continue to keep up a routine, and to adapt exercises to fit my new needs. I have not taken the speed school but have observed many kids in the speed school and they all seem to be having fun along with a great workout while they develop skills.

We had our 6 year old son evaluated here. He has had trouble running his whole life. Cory spent an…read morehour with our son. He said he would be happy to work on his running but that we should probably see a Neurologist to make sure we aren't up against something more than a development issue. We took Cory's advise and thank god we did. Our son was diagnosed with a neurological disorder that will require intensive physical therapy. Cory put our son first, and we can't thank him enough. We will be back here in a year or so, when our son is ready run.

I had such a great experience with F45 North Wayne! While staying in NJ for a few months, I decided…read moreto try out a class, having never done F45 before. The staff here was extremely welcoming and I was able to do a 7 day free trial before signing up for a membership. F45 has a few different membership options and offers student and military discount (same discount). The classes here are excellent! The atmosphere is extremely encouraging and it's nice to just walk in and have your (super efficient, 45 minute) workout planned for you. The trainers, especially Nicole and Leslie, have great energy, and overall this F45 has an awesome community feel. Even ending my membership when I left NJ was easy and painless. Highly recommend!

F45 was the first studio I tried out post-covid, and I was thrilled from the start. Leslie Tucker…read moreis an amazingly motivated trainer and coach, especially for those who are just getting started again after quarantine and want a real understanding on how their body actually works. I really like the how every station has a display to help keep your form up and you never have to worry about waiting for equipment. The student rate is a nice thing too. Needless to say, they're doing something right down at F45. Highly recommend stopping in.

Amazing place with kind people. Both coaches are really…read moregood. Friendly atmosphere. Gym in the pool improve movements.

Since the new owners have taken over this gym has gone completely downhill. Before they took over…read moreand made many changes the only thing that kept me going to this gym was the amazing staff. Now that's most of the friendly faces have been replaced I see no reason to stay in and outdated, dirty gym. When I decided to cancel my membership I informed the manager about an issue with the cardio equipment. She was quick to call me and inform me very rudely that she found no issue and had no idea what I was talking about. Very rude.