It's been over five years since joining WESTCA before I signed up for personal training. I started…read moretraining with Adam earlier this year and I've already noticed fat loss. Adam is motivating and dedicated. He keeps our programs fresh and he's accommodating on scheduling. Even on days we don't train he'll give me pointers, offers to spot, and give corrections to make sure I stay on track. WESTCA is a great place to train. They have everything you'll need and niche things you never knew existed. And regardless of the trainer you work with, you're in good hands.

And here's yet another five-star review for WESTCA…read more Like a lot of people, I spend far too much time sitting behind a computer. After a few meager attempts to get into an exercise routine, it became clear I would need to pay someone to kick my proverbial butt on a regular basis. I was excited to find a gym with such consistently great reviews nearby, and WESTCA absolutely lives up to the hype. I have a decent amount of experience with lifting and resistance training, but I also have some physical limitations, so the semi-private training format has been perfect for me. It provides the structure and accountability I was looking for while still meeting me where I am in terms of experience, fitness level, and physical capability. I've been training with Ivan, who consistently brings good vibes. His instructions are clear, he's quick to adapt exercises around physical limitations when needed, and he progresses training safely and thoughtfully with encouragement along the way. Progress has been steady, and I love feeling stronger and more energetic. As many other reviewers have mentioned, WESTCA is a smaller gym with a welcoming, low-pressure atmosphere. It's the kind of place that makes it easy to stay consistent. If you're looking for a gym, WESTCA is an easy recommendation.

Much better than the other 24 Super sports in the area (McKee road). Since the last time I…read morevisited they fixed the heater for the main pool and the janitor lady has been doing an awesome job keeping the place clean. The cleanliness is not as great as say Villa Sports but you are also not paying an arm and a leg. Compared to McKee road San Jose super sport, this place is 200% cleaner. I also like the ventilation here compared to Milpitas or McKee road 24. I don't smell the equipment and rubber as much which is nice. Thank you for making big improvements to this gym!

Is this facility safe for the public? Staph, gangrene…read more Fellow gym goers voiced their concerns to me contracting such diseases in the restroom area. fyi: *i do have restroom vids & pics too grotesque for platforms** I remember when 24 SJ Super Sport was a destination club. My million dollar questions is this: With renovation & new club ownership will 24hrs continue to be maintained as in the past?

I've been going to Red Dot Fitness for about eight months and can't say enough great things about…read morethis place. All of the trainers are incredible. My strength has improved significantly with their guidance, which I didn't think was possible given some prior shoulder and knee issues. The gym is super clean, the staff is friendly, and the group classes are both challenging and fun--exactly what I was looking for. I only wish I had started here sooner.

I walked in to inquire about the gym, because it's very close by to where I live. The male staff…read moremember at the front desk was extremely snooty and said something about how this place is appointment only and it felt like he wanted me to leave. I have a standing membership to Equinox but it's further away in Palo Alto, and I wanted somewhere closer. Not sure what was up with the unnecessary rudeness of this place!

My husband and I were looking for an in-home personal trainer that would help us gain strength in…read moreour legs and core. Lucky for us Paul Fulcher responded to our request. Paul is so great! He is patient, understands our limitations, and is clearly knowledgeable in his craft. We highly recommend Paul. You won't be disappointed.

I've been training with Paul for almost a year now, so this review is long overdue…read more Paul is one of the best trainers I've worked with. During my consultation we went over my goals and over the first couple of sessions after assessing my fitness levels he came up with tailored training and nutrition plans to help me meet said goals. He's very knowledgeable and adept at personal training. On several occasions he's taught me the correct technique to do a particular movement so I can target the muscle group more effectively and avoid any potential injury. He makes sure that I challenge myself during every session and pushes me to my body's limit. Most importantly Paul makes the sessions a lot of fun. He holds me accountable, motivates me to push myself, and is very open to hearing any feedback. I enjoy our conversations between sets and that makes each session go by fast! Overall, I've noticed an increase in my strength and energy levels since I've started training with Paul and I'm very happy with the progress. I highly recommend him to anybody looking for a trainer!

This place is great. It's open 24/7 and has a variety of equipment you can't find at other gyms…read more They have an amazing community of members who are supportive of each other and put their weights back responsibly. The new location is much bigger and I never had to wait for a rack or machine. I got trained by coach Diego and had a great experience. I used to get hurt all the time training by myself and would hit plateaus. Diego taught me how to train hard and fixed my form/weaknesses. I hit PRs on all my lifts and stopped getting injured. I would recommend coach Diego to anyone who wants to get strong

Years of lifting and trying to get stronger, I said Ive had enough when I wasn't progressing and…read moremaking any gains as much. Always wanted to join a powerlifting gym so I met up with Chandler to do an assessment on form (Bench/squat/DL) just the first day and I was already amazed on the technique that he modified on how I was performing the bench press. From there on I knew that this guy knows what he's doing and from all the years of experience he has in lifting and teaching others. Highly recommended.

Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Where do I start?!!! If you want someone to help thru your fitness journey the best way possible…read morethese are your people! I am currently training with Corinne and my husband is Training with Tyler. Corinne goes above and beyond. I've trained with other trainers at gyms and I always felt disappointed with the lack of interest they showed in me. Previous trainers would just watch what I'm doing and call it a day. Corinne guides me thru the exercises, shows me how to properly do them, also answer's questions that I may have related to fitness and health. I am currently 3 months postpartum and I have never felt supported as much I am now. The daily check ins, the guidance on macros. PLEASE PLEASE PLEASE! If you are looking for a trainer that will be with you thru out it all........mind pump is it! Also they have amazing coaches guiding all these trainers who also happen to have an AMAZING podcast: Mind Pump Podcast. Im so glad they are in our area and I'm so thankful to have them all in my life!

So much to say here! i've worked with two amazing trainers here and both created a comfortable…read morespace to make me feel like I could be myself. My program is not just designed around my goals but around my life. With other coaches I've had, there's an "approved" diet and only one way to program fitness. With MindPump coaches, this limited thinking doesn't even exist. My journey is unique and they build and flex with that in mind. Truly and authentic and caring experience. Go for it if you're a newbie and go for it if you've been training for years but have hit a plateau or what a little shake up in your routine (like me). Just when you thought there was no "other way" to get to your goals, MindPump trainers show you the path to your goals are uniquely yours. No pressure, no guilt, all goodness, grace and a sprinkle of inspiration. Thank you Coach Corrine and Coach Marcelo!

Their Hyrox classes are very good and programmed well. The coaches are also great and very…read moremotivating. I highly recommend this gym!

My experience training with Coach Dan has been amazing! When I started, my goals were pretty simple…read moreto lose weight. However, after only about 6 weeks I lost body fat, gained muscle and the constant back and shoulder pain I'd been dealing with for years is gone. Every workout was customized, challenging, and focused on proper form, which made a huge difference. Within weeks I started seeing real results, and now I feel stronger, leaner, and completely pain-free. My trainer is encouraging and he genuinely cares about overall health. I highly recommend training here. Also, all the classes are challenging and added to my progress. I particularly like the strength training classes with all the trainers.

Beyond the numbers, the biggest changes have been in how I feel and perform every day. My stamina…read moreand strength have increased tremendously, which has noticeably improved both my golf and tennis games. I have more energy, better endurance, and greater confidence in my physical abilities. What I appreciate most is the consistency, knowledge, and personalized approach to training. Every workout is purposeful, safe, and motivating, making it possible to achieve sustainable, long-term results. If you're looking for a trainer who delivers real, measurable progress while improving overall health and performance, I highly recommend working with them.

Life-Changing Results!…read more I've been training with Eddie for 6 months now, and I can honestly say it's been one of the best decisions I've ever made. Not only did he create a custom workout plan tailored to my goals, but he also designed a diet plan that completely changed my relationship with food -- and the results speak for themselves. I've lost 50 pounds and feel stronger, healthier, and more energized than I have in years. What sets him apart is his dedication, knowledge, and ability to keep me motivated even when things got tough. He always pushes me just the right amount and makes sure I stay consistent without ever feeling overwhelmed. He's not just a trainer -- he's a coach, a guide, and a constant source of support. If you're serious about transforming your health and want someone who truly cares about your progress, I can't recommend Eddie enough.

Nick=RESULTS!!! Nick is such a incredible trainer. Always on…read moretime. And always positive and motivating. And always ready to go no time wasted . I've been working out with for a few years now and more consistently lately. The results I experienced after just 2 months of working out 3 days a week 1 hour a day was outstanding. Dramatic difference in inches and body fat after just 2-3 weeks. He's extremely professional yet very personable. Long story short he has made working out fun to me. Never thought I would say that or feel like I crave workouts. I would highly suggest him, I couldn't be happier!

Nick is the best. Kind and engaging. Knows just how to encourage and motivate. Creates routines…read morejust right for you. Flexible scheduling and makes it super fun and effective.