I joined Elite Spartans about 3 years ago to combat the Dad bod that came with a couple of amazing…read morekids and a stressful desk job. It has been one of the best decisions of my life and I love feeling strong and fit again. I wish I would've started sooner. The facility is clean and well laid out to support a variety of classes as well as personal training. The staff is extremely friendly, supportive, and do an amazing job of customizing workouts with consistent variety! I haven't repeated the same circuit once! Check out Elite Spartans! You won't be disappointed!

I absolutely love elite Spartans! The trainers attention to details, be it personal training or…read moregroup classes, is amazing! I've been going to Spartans for 9 months now, and the difference in my energy is amazing.

I've been a member of brickhouse for 6 months now, and I'm enjoying my fitness journey here. What…read moresets this place apart from other gyms I've been apart of is their progressive programming and the incredible sense of community they've built. The programming here stood out to me when I first joined. Jorge and the other trainers are not just knowledgeable, but you can tell they genuinely care about your progress. Whether its your first workout class, or you've been an experience veteran, they tailor the workouts to suit your level and constantly challenge you to make progress. You have your build days (strength/core focus) and your burn days (cardio endurance) so there is definitely a variety--keeping things fresh and exciting. It's not just about how heavy your lifting the weight. What truly sets this gym apart is the sense of community. The members here are very supportive and friendly, and the more I attend class the easier it's been for me to stay consistent. From fitness challenges to different community gatherings (taco trucks, san pedro social, xmas parties) theres always something exciting happening, keeping me motivated throughout the year. The facilities are pretty clean, the gym equipment is updated (brand new sets of kettlebells, new rogue rigs, and rogue weight plates) theres also a second room thats fully equipt with power racks, cable pulleys, FID benches, dumbbells up to 120lbs, cardio equipment. All in all if your looking for a gym that offers a supportive community and excellent programming Brickhouse is the spot to be. The trainers are knowledgeable, the members are like friends/family and the overall atmosphere is incredibly postiive.

I joined in October of 2025 with the goal of getting in a morning work out before work to build…read moremuscle and burn fat. I absolutely love the workouts! I was so impressed that each workout starts out with intentional warm-up stretches followed by the workout of the day with great music and excellent coaches. The workouts are also progressive and build on one another and are always different. This keeps it fresh and fun! The coaches demo all the moves, provide modifications as needed and encourage everyone to be their best. I've been going 4-5x's a week and am 4 months in. My morning workouts have become a habit I want to instill for life. I've seen weightloss results and more importantly, I've become stronger and am lifting heavier than I thought I could. The people are awesome, all friendly and supportive. It's an all around great community and I always feel so good after the workouts! All the latest research points to the importance of strength training and women lifting heavy to prevent muscle loss, increase bone density and thrive as we age! This place provides the guidance, accountability and support that makes that possible. Thank you to coach Jorge, coach PJ and the team at Brickhouse for creating a fun and focused environment for workouts and healthy living. You've got to check this place out and there's no other class like a class at Brickhouse!

I was a little hesitant to sign up with Lena because I've never worked with a personal trainer…read morebefore. Also, being a guy, I didn't know if it would be awkward to have a female trainer. It's not that I don't think women can be good trainers. I just figured a male trainer would better know my needs because he's also male. However, it's hands-down the best decision I've made regarding my health goals. Lena knows her stuff and the results I've been seeing is definite proof. I started with Lena four months ago and I'm down 13 lbs. I've gained noticeable muscle in my arms, legs, back, and abs. She not only pushes me to do challenging workouts, she customizes it for me so I never feel like I can't do something. She holds me accountable, but doesn't ever make me feel bad if I'm a little lax one week. She also works with me to monitor my macros. I definitely didn't want to track macros at first because I was afraid all I'd get to eat was chicken breast and egg whites. I do eat a lot of that, but I also get to eat what I want. I use her guidelines to stay on track and she reminds me that it's more about hitting macros over an average week. If I went carb heavy one day, I should make up for it by cutting back a bit the next day - it all evens out if you do it right. Can I work out on my own? Yes. Can I track macros on my own? Yes. But Lena provides the accountability piece that keeps me honest and motivated. Plus, she's positive, encouraging, and easy to chat with. Makes the one hour session go by pretty quick. Definitely recommend training with Lena. She's great!

Why can't I give more than 5 stars??!…read more If you are like me and HATE working out, Lena is the personal trainer you never knew you needed. She provides a judgement-free environment with zero pressure from others because it's just you and her during the 1:1 sessions. She gives the right amount of push, positive reinforcement, and guidance so you can achieve your own goals. She is firm and demanding, but somehow gentle and understanding at the same time, too. She checks in to see how you're feeling at the start, multiple times during, and at the end of each session. She is attentive, provides clear instructions, models the movements, and is very open to modifying exercises and expectations based on what you personally need. I also love that her gym is smaller than a typical corporate gym. It has a cozier, less intimidating feel to it. Not to worry, though. Her gym is fully stocked and she has everything you need to achieve a full-body workout. In addition to a free consultation (5-10 min talk re: goals + 30 min workout), she offers single sessions or you can buy a package of sessions at a slight discount. In terms of scheduling, she's very accommodating. I've had to change my session to another day several times now and she was really great about squeezing me in on another day of the week. If you're on the fence about signing up, don't be. Lena is nothing like the personal trainer stereotypes out there. She's personable, approachable, knowledgeable, and encouraging. Do this for your future self; you won't regret it!

Finding a personal trainer who makes you feel completely comfortable in your own body-- especially…read morewhen you're learning something new, is rare. Coach Jenn is that rare find. She's knowledgeable, encouraging, and knows how to meet you where you're at without judgment. You feel seen and supported the second you step into her class. I've taken several of her group training sessions, and they always strike the perfect balance between fun and challenging. She's right there to help with form, offer modifications, or, when she knows you've got more in the tank, she'll hand you heavier weights with that "I believe in you" energy. She's a pro! And a genuinely great person to train with.

Jenn is an amazing coach who makes fitness fun, motivating and effective! She is incredibly…read morewelcoming and friendly and always cheers you on and motivates to do your best. I know Jenn from taking her weekly fitness classes at Academy of Self Defense. Every workout class has been fresh and challenging. She switches things up so your workouts are never boring or repetitive. Jenn pays close attention to exercise technique and form and ensures that you're doing them the correct and safe way. I highly recommend training with Jenn, whether you're a beginner or more advanced, she'll help you reach your fitness goals.

I've been working with Grant for four months now, and I couldn't be happier with the experience. As…read moreI've gotten older, I've become more focused on correcting years of poor posture and inconsistent workouts. I wanted to stay active and build a body that's more resilient to injury--and Grant has been exactly the right person to help with that. He takes the time to understand my individual needs and customizes each workout accordingly. He's incredibly knowledgeable about body mechanics and always looking to learn and apply new techniques to help me improve. If you're looking for someone who will truly work with you to achieve your personal goals--not just hand you a generic workout--Grant is your guy.

I have been training with Grant for past 4+ years and my journey with him has been very rewarding,…read moreto say the least. I've been consistently impressed with his expertise, professionalism and dedication as my personal trainer. His in-depth knowledge on fitness and nutrition is matched by his ability to create personalized programs that challenge and motivate me to become a better version of myself. His coaching program offers a well-curated and flexible regime while ensuring my workouts are safe and always push me towards achieving my goals. Over the past four years, I've seen significant improvements in my strength, conditioning, and overall well-being. I highly recommend Grant to anyone seeking a knowledgeable and dedicated trainer who can help them achieve their fitness goals.

Tory is an awesome trainer! I started in March of this year and in just three months I lost three…read moreinches off my waist and dropped 20 lbs. Perfect combination of training and motivation. He is thoroughly knowledgeable on different exercises that work the entire body and will always show you the correct technique. He will also give you great tips on nutrition, a key to any workout regimen. The gym he trains at is great. A good variety of weights, cardio and plyometrics. The people that go there don't go to socialize, they go to get results. If you're looking to get results, I highly recommend Hardbody Fitness.

Tory is AWESOME! This is the best work out I have had in a very long time. It was fun and even…read morethough I was in pain after, he made it easy to get through. I'm looking forward to the results in the months to come. Very affordable he charges like a quarter of what other trainers charge. Great place too. People are there to work and not play. If you are serious about getting in shape go see Tory.

Went with a friend recently and the workout was solid! And the instructor kept the energy up the…read morewhole class. The music was good, the equipment was clean, and the whole place had a cool vibe. The only reason I'm giving it 4 stars instead of 5 is because it felt a little crowded, and the class moved pretty fast if you're still learning how everything works. I've done a ton of workout classes similar to this and I think it'd be tough for anyone wanting to start working out if they don't already do some level of activity. It's definitely more expensive than a regular gym, so I probably wouldn't go every day, but it's fun to mix in every now and then when you want to push yourself. Definitely solid!

Taking different classes through ClassPass and decided to take a Barry's class. It was a much…read moredifferent pace from lagree or pilates but definitely left me feeling like I broke a sweat. The studio was also very appealing to the eye. Inside is clean, bathrooms were stocked with all the necessary items after a class, and the workout room itself was dark with red LED hues which made the class even better. Cade was the instructor that taught the class and he came in bringing all the right energy! His playlist was more of a bonus as it fit so well with the tempo of the class. Cade was able to introduce himself and allow all members to adjust/familiarize themselves with the equipment before starting the session. In addition, he recognized the new comers to the class which I thought was a nice touch towards the end which was definitely more encouraging and enticing to come back again. The class itself was super fast pace where you are alternating from the treadmill to the free weights section. Overall, if you are looking for something with high intensity workouts, this is the spot for you!

I worked out at this place while I was on vacation. I spoke with Jessica, Patrick, and Scott and…read morethey were friendly professionals. The bathrooms and floors were very clean for a gym. All of the workout equipment were functioning and looked modern (as in they were not old). I was able to get a good workout in! I don't think this is a typical gym, but more of a personal trainer/group workout facility. I saw people from all ages while I was there so there is a place for everyone at this gym. If you are someone looking to start on your fitness journey, stop by and check this place out.

I've been working out here with John Fruin for a little over a year. I'm a 57 year old woman and…read moreknew I needed to get serious about strength training. I've always grudgingly approached strength straining but I can honestly say for the first time in my life, I love it. John is also very knowledgeable and attentive to my injuries, enabling me to progress at the right pace. I've started surfing and made progress I never imagined, due in large part to consistent strength training. If you know you need to up your strength game , I can't recommend Red Dot and John highly enough!

It's been over five years since joining WESTCA before I signed up for personal training. I started…read moretraining with Adam earlier this year and I've already noticed fat loss. Adam is motivating and dedicated. He keeps our programs fresh and he's accommodating on scheduling. Even on days we don't train he'll give me pointers, offers to spot, and give corrections to make sure I stay on track. WESTCA is a great place to train. They have everything you'll need and niche things you never knew existed. And regardless of the trainer you work with, you're in good hands.

And here's yet another five-star review for WESTCA…read more Like a lot of people, I spend far too much time sitting behind a computer. After a few meager attempts to get into an exercise routine, it became clear I would need to pay someone to kick my proverbial butt on a regular basis. I was excited to find a gym with such consistently great reviews nearby, and WESTCA absolutely lives up to the hype. I have a decent amount of experience with lifting and resistance training, but I also have some physical limitations, so the semi-private training format has been perfect for me. It provides the structure and accountability I was looking for while still meeting me where I am in terms of experience, fitness level, and physical capability. I've been training with Ivan, who consistently brings good vibes. His instructions are clear, he's quick to adapt exercises around physical limitations when needed, and he progresses training safely and thoughtfully with encouragement along the way. Progress has been steady, and I love feeling stronger and more energetic. As many other reviewers have mentioned, WESTCA is a smaller gym with a welcoming, low-pressure atmosphere. It's the kind of place that makes it easy to stay consistent. If you're looking for a gym, WESTCA is an easy recommendation.

This place was recommended by my Sports Therapist and I'm so glad i checked it out. It almost looks…read morelike a hole in a wall gym coz of it's location and for me that is good coz it's less crowded and I could just go in do my work out and leave. One thing that I really love about this gym is, it cut my workout time by almost 30 or more mins coz I don't need to wait for others to finish their set and also, it is clean, the spray sanitizer and microfiber towel are almost located at every other machine. Also, Lorenzo is very helpful. He explains to me how it works. So if you are looking for a less crowded gym and it has all the basic equipments you need for strength and cardio- check it out. Ask Lorenzo for the trial pass.

Great place! Always clean, truly 24 hours unlike some gyms…read morein the area, staff actually cleans and is nice to the gym goers. If you're in the area and need a good place to workout I highly recommend