TLDR; signing up for the 9-week transformation was hands down one of the best decisions I've made…read morefor myself in quite a while. They give you the tools to bet on yourself, and win. I had attempted to lose the 25-30lbs id put on for ~2-2.5 years with zero traction. I would start enthusiastically, and when I didn't see ANY results, I'd either give up completely or take my foot off the gas considerably. Then wash. rinse. repeat. I was completely hopeless and frustrated with my self and my life. Enter underground fitness. I left my initial consultation with Dave feeling almost giddy (and. don't use that phrase lightly). Everything he said just clicked - for the 1st time in a long time, it felt not only possible but likely that I would be able lose the weight. And 9+ weeks in that feeling hasn't gone away. Thanks to Dave and my Trainer Tripp (honestly one of the most knowledgeable trainers i've ever met), and despite my newly discovered hypothyroidism, I've lost 3 inches off my waist, I have the confidence to take pictures with my family/niece and even been able to bring a few items of clothing out of retirement! And all this was possible without being forced to eat salads or protein shakes all day. Dave taught me how to be accountable for myself and my food. If I want dessert, and make sure I have it budgeted into my daily calories and I eat that dessert. He genuinely cares about his clients and his only goal is for your to reach your goals, and in the process teach you how to eat for the rest of your life. Honestly, could have easily gotten double the money out of me for the following 9 weeks program but because I was doing well with my nutrition, he moved me to a less hands-on 9-week program. And frankly, Just knowing that I know how to lose the weight and keep it off and that I won't have to deal with this issue again is pretty mind-boggling.

I'm sharing this for safety reasons…read more During a squat session a few months back, I told my trainer that my back was hurting during the squats. Despite this, I was instructed to complete another set. During that final set, I injured my back badly enough that I could not walk afterward. At no point was the exercise stopped, reduced, or modified when I reported pain. I still can't squat, my back isn't fully recovered. Afterward, communication was disappointing. When my husband and I later explained that we needed to pause training due to finances, we received no response. Regardless of certification or experience level, a trainer should prioritize client safety, listen when pain is reported, and communicate professionally. Unfortunately, that was not my experience. Update: After posting this review, the trainer contacted me and offered me money to take my review down. Since he can't contact me he reached out to my husband regarding my review. I am adding this update for transparency.

thanks to Mindy and Antonio for being such gracious greeters. Their enthusiasm and politeness so…read moreearly in the morning is a pleasant experience to get your day started off.

Appreciate Antonio and Mindy for being so great at check in! Extremely helpful and kind as you…read moreenter the gym.

Came in for a free workout and to my surprise loved it!! Anna was super helpful & I appreciate her…read moretaking the time to explain everything to me. I tried the pilates class and I was in there sweating!! Hoping to start coming here once I get out of my gym membership!

Started hotworx about a month ago and loving it. The variety of classes, in sauna, and classes…read morethroughout the day. I never know when I can workout. So having the option to do it a virtual class at anytime throughout the day is so nice. Plus it really is burn more in less time. And only $54 a month.

If you're looking for a fun and challenging workout with great trainers this is the place! These…read moretrainers and members support each other and still challenge each and everyone to accomplish the goals the choose for themselves. Not everyone is on the same fitness journey. These classes are designed to benifit everyone.

The trainers always provides a perfect balance of push to strive for better, in addition to helping…read moreaccommodate when needed for injury or limitations. End result, a very individualized workout to obtain your personal goals!

I met Maya approx 8 years ago, I first attended her famous TurkeyBurn workouts then after the…read morepandemic hit I started training with her consistently. Couple reasons, she was willing to step outside the box and find a way to help her clients without the traditional"gym". Maya truly cares about and helps each of her clients to be their best selves. Maya pushes to be stronger and work harder. She teaches us to be safe and how to get better, stronger. If I'm able I'll ask for her professional expertise till I die,lol She has helped my old broken body keep moving and get stronger!

I can't say enough about Maya and her training. Everything is customized for you, just as…read moreadvertised. Maya is tough but in a loving, motivating way. As a person she is authentic, honest, and beautiful through and through. My only advice to you? NEVER say you can't. :-)

Have been coming here for 10 months now and started Strength Training too! Absolutely love the…read moreformat and the trainers. Keeps me accountable.

Took a long time looking for a boxing gym. I needed something to help with my anxiety and stress…read moreoutside of a normal gym. I'm also a breast cancer survivor and having had two surgeries on my left side in the past two years, I've been wanting a way to strengthen and stretch my chest/arm out. This has been a Perfect find! Joined a few weeks ago and I'm HOOKED! Casey and all the trainers are consistent, knowledgeable and push you to your personal best while focusing on the technicalities of kickboxing. You get hand wraps AND brand new gloves when you sign up! The MUSIC played during the sessions are fun and keep a millennial like me motivated! Casey is also a very helpful and down-to-earth owner who responded to my texts and questions easily. I've been very comfortable being here and so glad I found them!

It's time to update my review. It's been almost 2 years and I am so glad I took the chance and…read morewalked through the doors. I am so much healthier, happier and strong enough to kick some ass! This was the best choice I have ever made for myself and my results speak for themselves. I recommend if you are looking for a fun and challenging workout to give this place a try. There is modifications for any body type. The hardest part was actually getting here but after it becomes a routine you look forward to it everyday. I love the coaches and the others here and I owe my physical as well as mental health to this place. Thank you for giving me everything I was missing out on back!

I did really like this place. The trainers are fun and do a good job to keep you motivated without…read morepushing you past your limits too far. They offer alternative exercises if you have had knee injuries, or other injuries, in the past or something to that effect. They'll walk you through the different "stations" prior to starting, will monitor your progress and form, and offer guidance to anyone who needs it. They don't scream at people who take a quick rest, but will make sure you're still pushing yourself throughout the workout. I would've liked to sign-on to continue a membership here, but due to my job requiring me to travel at different times, it didn't seem like that was a viable option. It's difficult finding gyms that can pause memberships for certain circumstances. (I get it, it's a lot to ask.) Regardless, I'd recommend this bootcamp to anyone looking for a good workout that will keep you motivated. The other patrons share the same goals as you and everyone seems to support each other. **Cool note: I got sick towards the end of my promo membership and determined it best to stay home, away from others while I got better. I received text messages from the staff (Crystal), asking where I was and just checking up on me. I thought that was pretty cool of them to take the time to reach out. Thanks, AFBBC!

Very clean, extremely friendly staff and community. I feel totally safe and comfortable even…read morethough I'm more of a marshmallow-shape than a gym bunny. My daughter loves the pools and enjoys the child care well enough that I don't feel guilty when needing her entertained for a quick sanity-driving spin class. If they doubled their spin and yoga class offerings, they'd get that 5th start--often full and not many options for times. We're really lucky to have such a wellness-minded, family-focused space in our neighborhood, especially since the price point is still manageable.

You pay a fortune to have your family be a member and they eliminate access for all people to…read morecertain areas because they implement additional paid activities - I play basketball and they shut down the court consistently with training (additional charge) and kids summer camp (additional charge) - it is a terrible practice. They don't do that to other areas like the pickleball courts. I was part of their "founding members" list when they started and they don't even bother to ask or work with the membership.

I was getting some fresh air and taking a break from a tournament (that my kids were playing in) at…read moreCenter Court Pickleball on a recent Friday when I happened upon Green Zone Fitness... I stopped in and met Sara, one of the owners of Green Zone and learned more about their business. I contemplated trying to get into a class right then and there but it would have been rushed, so instead I signed up for their Saturday 8:30 class. First class is free for AZ residents, so that was a no brainer. The class was awesome... I did get a full body workout in 30 minutes and it flew by! Sara and her husband Ryan were super friendly and also hands-on throughout the class to make sure everyone had proper form. They limit the classes to 10 people, which is nice too... and they keep the facility super clean. I'm so glad I found this fabulous business... If I lived in the area, I'd definitely consider a membership as members not only take classes but get 24/7 access to the gym. Since I'm further away, I'll make it a point to do drop-ins when the opportunity arises, ie: for future tournaments! Thanks again, Sara and Ryan!

Amazed :) I've been looking for a welcome, cleaned,…read morenon-crowded gym and I found it at Green Zone Fitness after moving from Cali. Sara & Ryan have been amazing and patient on explaining every single step every time I go in for my workout. If you're looking for a gym where you're not being judged give them a try plus it's affordable :) 30 minutes workout are amazing and trust me you could feel the burn.

I can't say enough about this place! The trainers I've worked with have all been excellent. Mike,…read moreJay and Gideon. The workout is highly customized and my body is feeling benefits after 1 month, and mentally after day one....Ive also had guidance on nutrition, and many pointers on healthy lifestyle options. So worth it!!! Very positive people here

On my fourth year going to The Exercise Coach Arrowhead and absolutely is the best part of my day!…read more Best owner and the best trainers that keep you engaged and motivated!!