Small Traditional Martial Arts Dojo. Located adjacent to Sweet Jenny's and a quick jog to Glen…read moreFalls park. The classes are small so you don't feel like a random number in a sea of white Gi's. Instruction is in the style of Isshin-Ryu Karate as taught in the Dojo. Mizuchi Dojo offers both Adult and children classes and is a very supportive and nurturing environment for the seasoned or budding Martial Artist. The Owner Shihan William Reynolds is well versed in the martial arts.holding belts in multiple disciplines including Kenpo and Shotokan as well as being welcome addition to the great linage of Martial Instructors in the Western NY Area. Highly Recommended stopping by and checking the school out.

I trained previously younger in life, and decided to get back into martial arts for my mental and…read morephysical being. I was referred to check out Mizuchi by a dear friend of mine, who is also a student of the dojo. I can tell you whole-heartedly, that Bill and his dojo are top-notch. His teachings are in a small group setting, so you don't get lost in numbers. That setting also allows for a more personal focus on your strengths and weaknesses. Spotless and quiant setting, where he is always looking to improve and upgrade, to assure that Mizuchi is the premier dojo in WNY.

Spar Women's Self Defense class is AMAZING! Jen and Robin…read morewere the instructors and they did not disappoint! They were so knowledgeable and helpful with everything they taught us. There was so much I learned from 1 class that I am wanting my sisters to take the class as well! It's not intimidating once you get started. Jen and Robin make you feel comfortable! Every woman should take the class! Definitely worth it!!!

I will update my review after I've trained here longer, as I'm still a newbie, but I am so…read moreimpressed with Spar I had to jump right in on a review. (This review is only for the Brazilian JiuJitsu program.) I haven't trained in a few years, but between BJJ and karate I've trained in martial arts for at least a decade. Have trained at a few different area schools and done seminars all over the state. Professor Eduardo Barboza is the real deal. Not only is he an accomplished competitor and IBJJF ranked athlete, he's also genuine, kind, encouraging, humble and professional. He's also very thorough. I love that there are multiple classes offered each day, and several different types: basics, beginner and all levels. It's a great variety, and they are adding additional classes in no gi next month (July 2021.) The facility is always super clean, students and staff are friendly. Rates are very comparable to other schools, no contracts. I'm excited to be training here and honored to be able to train with Professor Barboza.

An amazing place with phenomenal coaching you can't find such a large variety of martial arts…read moreoffered in buffalo

Everything in my previous review stands. What I would like to add here is a bit about the kids…read moreprogram at WNY MMA. For a long time I saw the kids program from a distance even though I train with the two people who coach the kids (and love training with them). When I had my best friend's 5yo stay with me for two weeks though, I got a very good look at how the kids program runs and really want to share that experience to help others looking for a good, safe, supportive environment for their kids to blow of steam and gain self-confidence. There are five class options per week: 2 days of jiu jitsu, 1 day of wrestling, and 2 days of kick boxing. Coach Matt and Coach Cavemen start the kids with warmups and stretches, then do games and some time focused on technique. The kids have an absolute blast, are encouraged to engage each other respectfully, and are rewarded with high fives and the chance to earn class champion. D was a little uncertain at first. He was visiting so he didn't know the other kids except for one he met right before his first class. Over the course of the next two weeks both coaches were able to draw him out of his shell until he was just as enthusiastic as the other kids. They were aware of his body language and often realized that when he just stood there not participating it was because he was unsure how to do whatever they were doing, so one of them would come over and walk him through whatever it was. Both coaches are great with the kids and have a ton of patience (on top of both being excellent at the techniques they are teaching). There are two age group options and both groups are full of kids who clearly love being there. I've been training here for over a year and am really glad that I got a chance to experience another aspect of the gym that I hadn't paid close attention before. I would definitely recommend this as a great experience for kids.

I've been training at Mandarin Kung Fu for over four years now. I've been to several other schools…read moreover the years but stayed here because the training is real. You can feel confident that you will be able to defend yourself. Self defense is just the tip of the iceberg with Kung Fu. You will learn more than you can ever imagine. Kung Fu is special and so is this school. Thank you Sifu and all of your instructors for helping me to grow at your school. -Dan

Head student of Wong, Ting Fong; Kung Fu stylist who defeated Wally Slocki North American Karate…read moreChampion in a non- sanctioned bout, basically a walk in challenge at his Kung Fu studio on Hertel avenue in Buffalo, New York. Wong kicked Slocki's ass.

Excellent program…read more My son (now 9 .. started at age 8) tested karate during a 4 week after school program held at his school in September 2016; he really enjoyed it so he signed up for another 6 weeks at the karate center itself. He then decided this is something he wants to stick with and we signed up for a year. He has now started his 2nd year. The students are broken up in different time slots based on ages and belt levels. It's an open schedule, so it's up to you how often your child comes (meaning, there may be 4 time slots scheduled for your child's group, but you can choose to show up 1-4 times .. I try to bring my son twice a week). The students work on their skills under senseis. There is stripe testing every few weeks until your child reaches 3 stripes (on their belt) and then they move up to their next belt level. There is a belt ceremony held on a Saturday that is about an hour long for all of the kids (or adults, graded separately) being tested for their next belt. If your child can't make it, they will do the test at the end of a regular class and present your child their next belt and certificate. The kids feel so proud when they move up to a new belt and the senseis give them the acknowledgement they deserve. There is also sparring here that is optional at the children's age level. If you choose, they can buy sparring equipment and come to a separate class for that. My son's confidence tremendously improved since starting karate. I'm not sure if it's a coincidence, but they seem to be related for sure. The senseis also sit around with the kids after class and usually will have a word of the week in which they will discuss what it means and allow the kids to give personal examples of it. For example, I've seen them discuss the words "discipline" and "integrity". This is one of the more expensive activities my son has done, but I find it valuable in many ways .. like I said, it's not just the skill he is learning but his sense of self and confidence. There are different payment options but I choose to pay annually in full which gives a little discount. The total for a year about $1325 and it costs $40 per belt, which is every 2 month or so .. give or take .. One negative: it always smells like feet in there because well let's face it .. 20 or so kids with their shoes off and sweaty piggies is bound to stink!

Great karate school. If you dedicate the time to go to class at least twice a week you will see…read moremany positive changes in your child. Staff is all vey professional. We have been enrolled for almost a year and my son loves the school.

I heard great things about this and decided to try it out for self defense !!!! Knowledge teachers…read moretaught me and my daughters on how not to be a victim if we we ever get assaulted

I decided I wanted to take a kickboxing class and groupon had a deal for this location. I went into…read morethis place and took classes alone and I've got to say, one of the best decisions I've made. It gives you a super intense work-out and I always feel so stressful and relaxed after (even if I dread coming here sometimes after a long, hard day). The teachers/employees here are super nice and they will walk you through everything. The students that join the classes are also very welcoming. Do not be afraid to step out of your comfort zone and do not be afraid to ask questions and push your limit. They're all supportive and they want to push you to succeed. They won't make you do more that you can't. Definitely give this place a try if you're trying to look for some fun way to work out! P.S., they have classes for kids too. I always see kids having a blast and leaving this place happy.

I had come to Jamestown on a business trip and decided to check out the local academy because I…read morelove training whenever I can. I came in during the middle of the class and one of the professors greeted me warmly and encouraged me to get in on the class! I was really impressed with the class and the great instruction. In a small town, they really created a strong atmosphere for learning and community. The instructors were very clear on the details and went around and made sure we were executing them correctly, which is definitely not always easy to do with a large class. Even their fundamental classes had great details that a seasoned grappler can benefit from! Lastly, the sparring was great. People were friendly, competent, and competitive! In my rolls, I felt safe with my training partners and didn't feel anyone was trying to win at all costs. I highly recommend this place for all people and will be back if I'm ever in the area.

One of the top things on my list of goals for 2017 was to finally begin some mixed martial arts…read moretraining, specifically - Brazilian Jiu Jitsu and Muay Thai. After moving to Warren, PA for work in January, I began my search for a place to train. Fortunately, about 30 minutes north of me in Jamestown, NY, I found Kinetix Combat Sports & Fitness. Kinetix offers BJJ and Muay Thai for both adults and youth - as well as a Women's Kickboxing class. For Jiu Jitsu - all of the instructors have their Black or Brown belts through the BJJ Revolution Team under Julio "Foca" Fernandez. For Muay Thai - all instructors are certified through the Thai Boxing Association of USA. For a beginner like myself - the smaller class sizes are a huge advantage, as I am able to gain more personal feedback and instruction during regular classes. Every partner or instructor I have ever rolled with or drilled with has been humble and patient with me as I try to improve my skills. After a few classes and getting to know the familiar faces, Kinetix starts to feel like family. Get in touch with Kinetix, come in for a class, and see what you've been missing out on. See you on the mat.

I am 81 years old and have been attending Krav Maga classes at The Training Edge for 4 years. I…read moreconsider it a a highlight of my weekly fitness regimen. What makes this program so exceptional are the instructors who excel at their craft. They are able to manage their classes effectively despite differences in age, and ability. Their "hands on" approach plus their overall demeanor makes every class worthwhile. Five stars for The Training Edge. David J. Franko

Posting this review for their quarterly women's self defense classes - they are such a good…read moreexperience. They combine facts and information with tips on general de-escalation with practicing moves for a specific attack that changes each class. It's a little bit of a workout with good music and you feel the positive vibes that accompany this place. I would attend regular classes if it was closer to me, but the women's seminars are free and worth inquiring about!

My children have been attending the program for almost 2 years and this has been the single most…read morepowerful thing to support their attention and confidence. We have the ability to have year long memberships which provides the boys with a consistent team and coaches that become family!!!

From the owner: Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, MMA, Fitness, kids classes, teen classes, and…read moreadult classes - all taught by highly experienced experts! Whether you want to learn self-defense, lose weight, become a fighter, meet fun people, get healthier, or achieve any other goal, our coaches can help you see results.

Best martial arts school I've ever attended. A lot of martial arts schools are one-size fits all,…read morebut Misfit Martial Arts is different. They understand everyone has different skills and abilities and meet students where they are. The instructors are friendly and approachable, and go out of their way to make sure everyone is included and involved in classes. The discipline, respect, and structure all come a little later down the line, and I've personally seen myself and my fellow students progress so much and blossom. This school is #1 in people skills for both the kids and adult classes. Wouldn't go anywhere else.