Christian provides "custom" feel fitness programs for any personal goals. I came in completely…read moreuneducated and unaware of how fitness works...... 7 weeks later, I'm down 20lbs and feeling empowered. Strict meal plans and guidelines are implemented and monitored through weekly weigh ins. The gym is medium sized, but not too small, and lends to a hands on coaching experience. Having a very regimented coach like Christian is truly one of the best investments you can make for yourself.

If you're looking for the best gym in Henderson, this is it. The workouts have completely helped…read moreimprove my endurance and conditioning while still building strength. Every persons program is customized because everyone has different goals -- it's not a one-size-fits-all approach. I'm constantly being pushed and challenged to do my best.

Ive tried 3 different F45 studios in Vegas (since none of them are really that close to me) and…read morethis is by far my favorite one. Although Im a classpass user that only comes on the weekends, the coaches are always so welcoming and remember me well enough to know when I'm not challenging myself on weight. The coaches here are phenomenal and engaged. They are actively walking around, paying attention to form, and correcting in a friendly manner. I've seen them also interact with beginners and they're approachable, which makes a big difference if you're starting out in your fitness journey. I happily drive the 20 minutes each way here every Saturday and Sunday. Saturday mornings are 1-hour hybrid workouts that really push you, so I recommend if you're looking for a challenge! Sundays are strength focused so it's a bit of a recovery/less cardio.

Just wrapped up my 10th class at F45 Training Henderson, and I'm officially hooked. The workouts…read moreare fast-paced, challenging, and never boring. Every class feels purposeful. You walk in knowing you're going to get a solid, full-body burn in under an hour.

gaylynn has the most amazing, caring, selfless, motivating spirit & way about her that i have ever…read moreseen in this business!! she isn't about making you feel more disappointed in yourself when you slip up. we as individuals are our own worst enemy, it really helps to have a caring professional in your corner, guiding & helping educate you towards a better you,...a better life. she is about lifting you up & helping open your eyes to the wonderful world health & fitness have. she has the ability to show you it's just right around the corner & that it IS completely attainable!! oh & least i forget,...she can kick some serious bootay in the gym too! btw-she also offers a no-cost training group on saturday mornings! she loves her community. thx, best trainer ever!! ;]

There aren't enough great things to say about the 3, yes 3 Nate's and an Aiden that run this gym…read more These guys are fantastic at what they do and have the knowledge and personality to keep you coming back each week and looking forward to it. Even when they "lie" to you in the best possible way to keep you pushing forward to get the most out of your 30 minute session. (Which if truth be told is about 12-15 minutes) and time for a quick nap in the massage chair at the end. And you can still get in and out in the time it takes you just to get your warm up done at a conventional gym. They are so accommodating when your schedule changes at the last minute, always quick to respond to texts and emails. They are always welcome to feedback and the monthly scans really show an accurate representation of your improvement.

I can't say enough about this place, so I'll try to keep it short! To start, the entire staff is…read moreamazing! Everyone is so kind and willing to help you reach your best. They're all well trained themselves and help you feel comfortable in the setting. They body scan feature here is great for keeping track of personal progress! This is not your typical gym, and for this, I love it so much. Check out their website for information on the way the machines work. You don't have to put the mental time into the workout as you would in a typical gym. I joined Lean Dog at the start of March 2023, after a year and a half of a new desk job - my first time ever sitting for 8hrs a day for work. I'm an athlete by nature and previous training, so this felt like dying! My husband ended up hearing about Lean Dog, and went for about a month before I was able to join. With 30 minute trainer based sessions, on machines that I didn't have to think hard to use, I knew it fit my needs for quick recovery. I worked the time slots into my schedule with ease, though they're great about working with your time. By the end of month one, my physical performance had increased remarkably! Being able to see your progress in real time is cool. I was sleeping better/feeling better overall. I finally feel like I'm not going backwards. I had to pause my membership a bit into month two due to my schedule changing/financial needs changing, but I look forward to my next sessions. The strength and reliability I have back in my body is so great! I have to add that, after training on my own as well, the gains I have in things like running after two months here was immense - better than I have had in years. Lean Dog's recovery program is the best part of this gym. The trainers are all wonderful - Rachel, Nate, and Mike were my main trainers- and they were able to help me push past my mental limits, and get a better push to fatigue! Every trainer I had time with kept a firm focus on form, and made sure I wasn't compromising anywhere or causing myself pain. I feel better than ever and can't wait to go back. Each machine is really incredible, and takes all the thinking out of working out (a bit complex to explain in a review - just go see yourself), which was huge for me coming back to it after so long off. Now, I feel confident again in my workouts in and out of the gym! Love y'all and wish you lovely days ahead with many gains!

A really nice gym conveniently located near the airport. Nice selection of machines, and there are…read morealways open machines. Very reasonable membership dues and a nice owner. Highly recommend.

Love this place. Always clean and a great staff. Has everything you need. I feel like Im a member…read moreof a club/gym and not a customer on a contract. Everyone from staff to members are always nice. Great GYM !!

I have been working out with Bo since the middle of February. I started out as a complete couch…read morepotato. Bo started me out slow and steady with form and safety in the forefront. We are now rocking and rolling and it is definitely starting to show! Bo motivates me to work out every week, which I would not be doing without her. Bo is very positive and makes working out fun. She has me doing a combination of strength training, along with calisthenics and cardio so I never get bored and neither does my body! Bo has also helped me with food choices to help me lose the extra weight. I absolutely recommend Bo no matter what your level of fitness is. She will hold you accountable and guide you through your fitness journey so you reach your goals.

I had worked with Bo before, but recently started up again. In less than 2 months working with Bo I…read morelost a significant amount of lbs and went down more than expected in body fat percentage. My goal was to literally trim the fat and she did just that. My "fat" jeans don't fit, I had to buy a new belt...I went down a full size in shirts. I also feel better, and am more energized! She really listens to what your specific goals are and tailors the workouts accordingly. I would also say she does a good job of being honest (except when she says "one more rep") and keeping you in check if your goals need a bit of adjusting. Would highly recommend.

BLAKEFIT Everyday Gold is a phenomenal blend of ingredients that helps me prepare for and function…read morethrough my brutal strongman workouts. With two upcoming Nationals qualifiers, I need something to give me that special edge during my training, and BLAKEFIT does just that. I recommend this product to anyone who takes their training seriously or just wants a nice boost of cognitive wellbeing. Try it some time. You won't be disappointed!

The other day I was walking downtown and texted Blake, "you are one of the best investments I've…read moremade in myself." You can confirm this by reading my other reviews - I don't mix words. If I don't feel strongly one way or the other I don't generally review. I started training with Blake a little over a year ago and haven't looked back. I found him by initially checking Yelp reviews and proximity to my apt. - I wanted a recipe for success meaning someone to hold me accountable, train me, but also make it so I would want to keep going back. I emailed Blake for a trial workout and the rest is history. My goal initially was to learn how to use weights and a weight room so I wouldn't feel intimated at the gym. Through my experience I've gained this confidence in the weight room, along with double digit % weight loss, and also a strong and aesthetic physique. My posture is better, my skin is better, my endurance is better...the list goes on. Blake's philosophy is coaching the whole package. He's super knowledgeable, and walks the walk. I wouldn't trust a trainer that didn't look the part - if you're going to tell me to do something, have you done it? What was your experience like? Pitfalls? Blake truly has the knowledge. He's super personable too. Training goes by quickly but we pack a lot in. What sets Blake apart is he's genuinely interested in helping you become the best version of yourself. This is your physical strength, but he's there to motivate you along the way with other life goals too. You're leveling up when you train with Blake.

New year new you. Kessler's Healthy Way will help you to achieve your fitness and dietary goals…read more Utilizing a multi prong approach towards a healthier lifestyle. You'll be in good hands and receive all the knowledge and support to maintain a consistently enriched path to a sound body and mind. With the knowledge and guidance of a Chef, Dietitian and Personal Trainer the chance of reaching your health goals will be sure thing and not a gamble.

I never knew getting in shape could be so much fun, up until now it always felt like a chore to me…read more The staff are knowledgeable & passionate plus there are no judgements, everything is at your own pace, which I really appreciate. I highly recommend this practical & enjoyable approach for anyone trying to achieve their healthy lifestyle goals no matter what their fitness level is!