This is a great chill studio. Staff is super welcoming and makes sure you are working in your RoM…read moreall the time. Ava and Michelle are the best. Both work you hard but leave you wanting more. Love this studio!!!!

I really enjoy the classes here (and Uptown). I would give 5 stars but some of the instructors…read morereally leave a lot to be desired. They either are like the dry eye commercial, yell at you like your 10th grade biology teacher when you're doing an experiment wrong, or treat the class like Catholic Mass (reformer, bosu, springboard, reformer, floor, reformer). My favorite instructors are Ava and Jeannie. Some instructors tell you what to do they instruct you what to do. Also, I find both of their classes challenging. I usually take morning classes and their isn't anyone at the front desk, but when someone is there they are pleasant.

Took two classes here during National Dance Week with discounted rates and enjoyed both of them!…read more One was Hip Hop on Monday at 7, the other was movement on Wednesday at 5:30. The instructors went out of their way to make everyone feel welcomed, respected, and comfortable, the facilities were beautiful and well maintained, and the prices are reasonable, even without the discount. There is no parking lot bur street parking was really easy both times I went. If I had one suggestion for improvement it's that I wish there was less time spent on talking and introductions during class, and more time spent learning choreography (a one hour class turned into maybe 40 minutes of dancing) but it does allow for a community to develop. I'll definitely be back! Thanks Dancing Grounds! Update: I did realize the classes were 75 min not 60, but still you should expect to be in a circle talking / introducing yourself / saying affirmations for the first few minutes which might throw you if you weren't prepared for it or are introverted!

I love this place! I've visited New Orleans twice, and have taken a class each time. The first time…read morewas a Twerkshop and the second time, I took a Caribbean Dancehall class. Both classes were super fun! Also, the students, instructors, and staff are super friendly and welcoming. You can really feel the community aspect of this place. This is really a gem.

Spyre has become my go-to weekend spot in NOLA. If you're looking for a great workout, you have to…read moretake a class with Dana. She is incredibly motivating, fun to talk to, and will absolutely push you to your limits! After a tough class, it's the perfect environment to unwind. The space is beautifully designed--very aesthetic, cozy, and inviting. Whether you want to get some work done at the cafe (which has a great selection of coffee, food, and drinks) or focus on recovery, they have you covered. They offer excellent sauna and cold plunge packages, plus day passes for the pool. It's a top-tier spot to sweat, recover, and relax.

I'm a full time caregiver and I needed a little time to relax and reset so I grabbed a book and…read morewalked over to Spyre. Purchased a sparkling water from The Well Café grab n' go and enjoyed the calming vibes. Spyre offers so many self care options yoga massage aquatic just to name a few, check them out!!

I love Barre3!! I did a class here with a workout club I'm in at school and had the most amazing…read moreexperience! The Instructor was super kind and the studio was very clean. The workout was challenging and a perfect blend of strength, cardio, and stretching! Highly recommend this studio!

Management was notified of a COVID exposure 12/8/20 and did not notify instructors or members!…read more They responded with terminating the employee who asked for better communication moving fwd about this type of information.

I enjoyed myself & had an amazing time, felt really good to feel sexy again. Haven't did anything…read morelike that in a very long time, it really was worth it all

I came here for an aerial yoga class and it was actually really fun. I would advise taking…read moreDramamine before before the motion sickness from spinning almost took me out!

Clean facility and great staff! Awesome place to earn the burn ! Would definitely recommend .read more

Don't ever sign up for a membership!! I signed up for a 6-month membership thinking the charges…read morewould end there. Nah, hidden in the contract was an automatic renewal without notification, so I was charged for 3 MORE months until I emailed asking to cancel, they said "no, come into the studio." I made disputes with my card and they continued to charge me for 5 MORE months. I changed card numbers multiple times. Finally in May, since they weren't getting any money from me, they were trying to charge me EVERYDAY then finally emailed me to pay $59 to get cancel. LOL! What a hassle!! It ain't worth it. Maybe I should sue, I never signed up for them to charge my new cards without permission.

Great place to learn and work with awesome instructors!…read moreMetairie location is conveniently located.

I am here for the Wednesday night salsa Latin social Nice…read moredance studio Good dance floor Plenty mirrors Summer ballet Adult ballet Hustle Cha Cha Latin Folk Two step Ballroom Lots of styles to choose from We are only using half the dance studio today the other section was being used by another instructor teaching a couple a dance for their wedding

I've been to both Bloom Flow and Inner Bloom classes here and can't wait to try everything else on…read morethe schedule. All of the teachers are amazing , they create such a welcoming, grounded atmosphere that makes you actually want to slow down and be present (which can be difficult to do these days). Bloom Flow is perfect when you want something creative and flowing, while Inner Bloom is exactly what you need when your nervous system is fried and you just need to restore. I always leave feeling so refreshed. Also, how beautiful is this studio?! The ambient lighting, all the plants, the stained glass windows casting colorful light everywhere.. I wish this was my living room. There's zero pressure to be flexible or perfect or anything other than exactly where you are. Just good energy, beautiful space, and teachers who genuinely care about creating an experience that matters. Highly recommend to all!

My favorite place in the city to work out! This is where I started my hot yoga journey and they…read moremade me want to stay. I've been to a few instructors and all of them are encouraging and have amazing energy. The room is the perfect temp that I don't feel like I'm suffocating! 100% recommend! They have a shower if you worry about that.