This yoga class is very relaxing and not a vigorous yoga class. It relaxes you and stretches you…read moreout. I really enjoy it very much. I leave feeling relaxed and refreshed.

From the owner: Hatha yoga In small semi-private classes or private yoga…read moresessions

I love this place. The yoga has helped with my mindfulness, flexibility, stress, and even my…read morestomach. It is great for those with ibs or similar. It's a nice space and I enjoy all the classes. They have a great summer deal but normally it is expensive. Hence the 4 instead of 5 stars.

I decided to start yoga when I noticed increased tension in my hips and shoulders, and also wanted…read morea place to de-stress, relax, and regain my inner strength. I am so glad I chose to come to Inner Light Yoga Center. The instructors are so kind and genuinely care about all of the people in the class. Whether you are a beginner or someone who has done yoga for a while, the instructors make you feel welcome and really engage the class to perform together. Unlike any other yoga class I've been to, I really liked how they started each class with words of wisdom, encouragement, and inspiration. I signed up for the 8-class card and was instructed by Jaclyn and Tarra. Because I'm a complete beginner to yoga and have very little flexibility, I was really excited that they offer a class called "Gentle Yoga" where the movements are slow and soothing. The yoga studio is also a great environment that is warm and peaceful, the perfect place to release tension, gain strength, and feel happy! I highly recommend this center for anyone who's looking for a wonderful yoga experience.

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

Laura is a very effective instructor. She often explains the reasoning behind an exercise. She…read morepresents an in depth understanding of anatomy along with Pilates techniques. Laura is attentive and quick to guide you correctly through exercises. You are in good hands with Laura!

I came for a free 30 minute intro class to try out that reformer method and get an idea of pricing…read more Overall, I enjoyed the class and loved getting to experience the reformers! I can't remember the instructor's name, but she led us through a great workout, with a bit too much yelling for my liking. I know some people enjoy more intense motivation when working out, so this isn't necessarily a negative for everyone. At the end of the class, the owner of the studio came out and basically gave a 10 min long sales pitch explaining all the pricing, packages, and scheduling. I think that they should have the teacher go over this info instead. It was weird that this random guy was wandering around, especially since he didn't even know the name of the front desk worker *cringe*. It left a bad taste in my mouth. Individual classes were around $40, but it's obviously cheaper if you buy the packages. I think the smallest package was 4 classes a month. Overall, I didn't love the experience enough to justify wanting to pay the $40, but I like that they offer the free class so you can try it out without committing.

I joined in May, I first signed up for the 8 classes a month, I quickly realized I wanted to go…read morewith unlimited. Yes you need Pilates socks to do Pilates, they literally say that on the website, on your first email, in a text, so if you don't want to buy Pilates socks there just buy them yourself. The classes are great and the teachers are amazing, you don't ever feel like you're doing the same thing over and over again, the teachers do a great job at switching up the classes. Every class works your entire body. We use an app to book classes and it's really easy I almost always get into all the classes I want. They charge you if you don't show or cancel within 12 hours before class, it happens and it happened to me before because life happens it's really not a big deal and they do warn you about this. It's also extremely clean. My tummy is flatter, I'm way more flexible, I feel better and stronger and most importantly I'm motivated to work out because I love it.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates East Brunswick offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

The smoothie bar is always a place! I've only seen a handful of them. This gym was clean but didn't…read morereally have much stuff as the new updated LA's.

BEWARE OF THIS LOCATION…read more This was one of the most frustrating and disappointing experiences I have ever had with any business. Before signing up, I specifically asked Joseph K. if the membership was truly month-to-month with NO contract and NO annual fee. He assured me it was and pressured me to sign immediately, claiming the promotion might not be available later. He then rushed me through multiple electronic documents while verbally explaining the terms. After using the gym only ONE TIME, I was shocked to find an additional annual fee of over $70 charged to my card that had never been clearly disclosed to me during the sales process. When I complained, Joseph denied what he had told me. Corporate, including Melanie and her managers, refused to honor the representations made by their own employee and relied entirely on documents signed during a rushed sales process. They canceled my membership, kept my money, and left me with over $150 in charges for a gym I used only once. MY STRONG ADVICE: DO NOT TRUST VERBAL PROMISES MADE BY SALES STAFF AT THIS LOCATION. If a dispute arises later, corporate may refuse to honor what you were told and will rely solely on the paperwork. READ EVERY SINGLE WORD BEFORE SIGNING ANYTHING. Based on my experience, I felt completely misled and would strongly encourage others to AVOID THIS LOCATION.

No doubt this is the best indoor cycling studio in NJ! The bikes are well maintained and…read moreclean...studio is very clean as well. I've rode with all the instructors here...all do a great class. There are video boards that also track your progress. So much better than any gym spin classes. If you like spin you need to come try classes Still at it! I lost 33 lbs since I started doing this...truly a workout anyone can do. I mean if I can do so can you. If you ever wanted to try spin this is the place

Although way out of my way, I took my first class here this morning and it was amazing. Everyone is…read moreso friendly and I was assisted with bike setup and correct form. It was a challenging workout and I would definitely try this studio again. I love how the first class is free.

I am so thankful to have found Your Shakti and Bhumika. For years, I struggled with psoriasis,…read moreafter using numerous prescription creams, I gave up all hope. I came across Your Shakti, and with Bhumika's help, I was able to control my condition significantly. She created an oil blend and a salve for me to apply topically, which over time smoothed out the "scarring" and lesions on my scalp. I even began to regain pigmentation. After a successful consultations regarding my skin conditions, I began taking Yoga classes taught by Bhumika. Her knowledge of yoga along with her calm composure has really helped me relax, not only physically, but mentally as well. I recommend Your Shakti to anyone suffering from health issues or even anything simply interested in bettering their health!

I was hesitant on going "all natural" with my medicine as I'm a big believer in science. However,…read more my doctors kept telling me I needed to have surgery to decrease the pain in my knees. I felt I was too young for knee surgery so I tried the oils from your Shakti. Within 2 weeks, I felt like they were getting better and in 2 months, I was able to run again without pain. It was pretty incredible. Since then, I've been doing aroma therapy to focus at work or relax at home and replaced synthetic vitamins with all natural herbs to supplement my diet. This place has definitely improved my quality of life since I started about a year ago. Give it a shot. Well worth it.

Leon is absolutely terrific. He has helped me with Periformis Syndrome, Sciatica and with my wife's…read morejaw which was broken in a car accident years ago. I recommend all of my closest family and friends to Leon. If it weren't for him, my father wouldn't have been able to dance at my wedding. He is thorough, and his ability to read a persons body and map it out through touch is incredible. He is extremely knowledgeable and a professional at the highest standard.

Leonid is an amazing, caring healer, and I highly recommend him to anyone seeking acupuncture. Leo…read morehelps the body promote it's own ability to heal naturally and thoroughly, without invasive surgery. His treatments are thorough and incredibly helpful at eliminating pain and increasing movement and range of motion. Leo has helped me several times over the past 6 years, as a busy yoga instructor and personal trainer. In addition, I have recommended him to countless family and friends who are so grateful for his knowledge and ability to heal. If you're tired of living in pain and ready to heal, reach out to Leonid today.

The staff here are always so friendly and helpful. I just got a membership at this gym mostly…read morebecause they have group fitness classes which makes the membership extra worth it. It's also a great price as other places cost up to $100 a month for group classes. There's a huge variety of equipment here and every person that I've talked to (staff and other customers) are always so friendly and helpful. The people in the group classes are so welcoming and nice. I would definelty recommend coming here

The manager called the cops because a minor that was accompanied by his father who had a member…read moredidn't have his I.D. Not a safe or welcoming environment that I would want to work out in.