I love coming here. There is something special about getting a treat that benefits your body. The…read moreowner is well informed and with places like this... health is wealth.

Start your day off with a refreshing smoothie. They have a wide variety of smoothies and juices for…read moredetox, energy and immune boosters. Highly recommend.

Golden glow tastes a bit chalky. Expensive at 9 bucks…read more Nice interior. Locke street worth checking out.

I was in a rush and quickly ordered their seaweed wrap with mock tuna (they use sunflower seeds)…read moreand their matcha and banana pudding. They were delicious! They have a variety of great selections for a green and healthy smoothie along with some home remedy shots.

I work downtown Hamilton so the location was convenient. Inside was very clean and it had a little…read moreseating area where you could sit and enjoy your drink. The menu is big (I love options). I tried the slumdog billionaire smoothie and it was delicious. I also purchased some blue spirulina sea moss. The service was fantastic. I was encouraged to retry my smoothie before I walked out just incase I didn't like it. Where do they do that? This place is a 20/10 I highly recommend!

The smoothies are delicious, a great variety and all plant based. It's a small local shop with…read morequick and friendly service.

worth the wait healthy and customizable…read morei go for the bowls but im sure the smoothies are great too

Delicious and never disappoints! The staff is always friendly and the ambiance is so cute. IG…read moreworthy!

I've always wanted to try Refresh, but never had the opportunity to have it until today, when I was…read moremaking a stroll through Downtown Guelph. They use the highest quality organic fruits and vegetables and are most famous for their cold-pressed juices. Instead of getting a cold-pressed juice, I decided to get one of their açai bowls. Here's my rundown: Food There were three açai bowls to choose from - classic, beauty, and soul. I got the beauty açai bowl which had the açai, avocado, coconut oil, and almond milk blend topped with bananas, granola, coconut flakes and fresh strawberries. The açai blend was smooth and rich in flavour while the fresh fruit and oats made for great flavours and textures. It was a very refreshing treat to get and had the perfect balance between all ingredients. Atmosphere Can't really comment on the atmosphere here because the store is quite small and has minimal seating. There were about 4 high chairs to sit but it's more meant to be used while you're waiting for your drinks or bowls. It's small like most downtown cafés and this place is more so for those grab and go type of people. Service Service was really friendly and the employee was helpful in helping me make a decision about the type of bowl to get. No complaints here; they were really inviting and patient with my indecisiveness. Price I paid $10 for the açai bowl! A little pricy but you're paying for quality organic food here so it's worth every dollar. Verdict Refresh is indeed a refreshing experience has they use only the finest organic fruits to make their products. I'm excited to return here to try their juices and other açai bowls. Definitely worth a try if you're roaming around downtown Guelph. A well-deserved 5/5 experience!

Wonderfully refreshing bowls! I went back immediately the next day for another bowl. Smoothies are…read moregreat as well.

The smoothies here are phenomenal. The berry blast one was tremendously good. You get to choose to…read moreadd collagen or protein but we were out of collagen that day. The storefront isn't from the outside of the building but upstairs right after the escalators in the building on the corner of the intersection.

Great place to cool down with a frozen yogurt and fresh fruit smoothies. Or warm up with a coffee…read more, latte espresso, hot chocolate, tea and much more. Nice staff and very clean store...

I'm in my açai bowl era and have been trying all the açai bowls that I can in the GTA…read more Honestly, I compare everything to Oakberry cuz she is THAT girl but I believe Heal has stepped in as Oakberry's #1 competitor and they're killin it. I ordered the OC açai cuz I like to keep things simple. I also eliminated the cacao nibs and coconut but added the free peanut butter drizzle. I like to keep it as plain as possible because I actually want to taste the açai. Phew! Thankfully I COULD taste the açai here! The toppings were fresh and plentiful. Speaking of plentiful, I thought there was just a tad too much granola. I don't even like granola with my açai to begin with but kept it to try. Next time I'd just ask for a little less. It is $15 for the bowl but this thing is HUGE. It's so worth it. I actually almost didn't finish it because I was getting super full towards the end. I got this for breakfast around 9:40am and I was still pretty full at 1pm. Everything on their menu looks so good and I can't wait to try more!!

Strictly a wellness bar of smoothies, superfood bowls, and coffee cafe. The strawberry sunrise is…read moreyour typical strawberry banana smoothie at $8 plus tax. Service was slowish and took a while for the drink to be made. Even when there was no customers ahead of me. Ambiance is more of a take out establishment. Bright white building though with tall counters. Clean and had three staff on hand. Overall, a little put off with the lack of transparency with their additional optional add ons. Sources are not provided nor transparent when i inquired about them.