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    Lewisville Boxing Team

    5.0 (1 review)
    Closed 4:00 pm - 9:00 PM

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    10 months ago

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    RockBox Fitness Flower Mound - Let's Hit it!

    RockBox Fitness Flower Mound

    4.6(9 reviews)
    3.6 mi

    Super fun first time! If you never done any HIIT/Kickboxing, this class will definitely kick your…read moreass! The class is a mix of HIIT, functional training, boxing, and cardio! All the staff and instructors are super friendly, helpful, and enthusiastic. There was even an instructor doing all the workouts with us which was motivating. Usually there are iPads with instructions for each station. However, there was a bit more people in the class I went to, so the class was split into 2 large groups with alternating stations. They did their best to keep everyone socially distanced and encouraged masks when not in class. All the instructors wore masks! Definitely check this place out if you're wanting something challenging, but fun! All you need to bring is a good attitude, water, & boxing wraps for the gloves. If you don't have boxing wraps, they are available for purchase for $8 traditional wraps and $12 for the finger fast wraps. First class is FREE :)

    So I've been a member since March 2021 and had an unpleasant experience with a former trainer in…read more2021 so I was uncomfortable going back. However when I went into the studio to cancel my membership just a few weeks ago end of January 2023 I spoke with Kayla to cancel my membership. She was so kind and encouraged me to at least give them a try again because they have a whole new staff since I still had access to the studio till the end of February. I thought it over and decided to give them a try and went to a class hosted by the trainer Cody and it was like Night and Day I throughly enjoyed the class and his encouragement that it reminded me of why I wanted to do this kind of workout in the first place. So when I went in for my second class I had the pleasure of meeting Nick the GM and spoke with him before my class and after my class I chose to cancel my cancellation which they informed me I would keep the price I had been paying. Today 2-15-23 I knew I wanted to add another Rockbox workout to my week. Today the trainer was Silvio and he was as awesome and amazing as Cody. Silvio took the time to show me proper technique in both weights and boxing. He was also extremely encouraging even when I was losing steam on the weights he just told me "you're doing great!" I was able to ask him some questions after class about fitness and his recommendations which isn't always easy to ask and admit you need help. They have been so welcoming and encouraging that I'm throughly enjoying my happiness journey and looking forward to seeing how I can change with their classes. If you're on the fence I highly encourage you to give them a try because they do understand that everyone is at a different fitness level and won't force you to go beyond what you can do but they will encourage you to do more.

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    RockBox Fitness Flower Mound - High energy group classes!

    High energy group classes!

    RockBox Fitness Flower Mound - Boxing, kickboxing, and functional training

    Boxing, kickboxing, and functional training

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    9Round Kickboxing Fitness

    9Round Kickboxing Fitness

    4.3(18 reviews)
    4.3 mi

    My husband had been going for almost a year and I finally caved in and joined him for a free…read moresession to check it out. And have loved being a member for 6+ months now! 9rounds is great because you really are going at your own pace even though you are in a friendly group class environment. Paul & Sumer are the owners and coaches.. great people! so friendly, inviting and meets you where you are in your fitness journey. I have a bad knee and so they always help with adjustments on different work outs and I so appreciate that! The facility is always clean and nice and cool during your workout.

    Beware! Join with caution or not at all. This Owner specializes in customer-unfriendly business…read morepractices. Signing up for auto pay is a huge risk, as the Owner is extremely unreasonable about cancellation, even for medical reasons. We were charged for two additional months beyond our cancellation notice, simply because our cancellation notice feel slightly outside the 30 day notification period. Zero flexibility and totally unwilling to to compromise on a pro rata approach to final payment. Even though we stopped going to the center two months prior to cancellation due to an injury. Strongly recommend you avoid this location and go somewhere else.

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    9Round Kickboxing Fitness
    9Round Kickboxing Fitness - 30 Minute Full Body Workout, No Class Times, Workouts Change Daily, Trainer Always Included; call us for a FREE Workout Today..(972)317-3333

    30 Minute Full Body Workout, No Class Times, Workouts Change Daily, Trainer Always Included; call us for a FREE Workout Today..(972)317-3333

    9Round Kickboxing Fitness - January 23rd Grand Opening Ceremony

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    January 23rd Grand Opening Ceremony

    TITLE Boxing Club - Terry and Bond - new owners

    TITLE Boxing Club

    3.5(42 reviews)
    9.4 mi

    I wish I could rate this place in 2 different ways. The personal trainers there deserve 5 stars…read morehands down. They are the best in their field and keep in mind your limitations (injuries) and help strengthen and condition you. The classes are awesome! It keeps you on your toes and forces you to challenge yourself. The place in general needs improvement. The toilets don't always flush properly and there is not enough gym equipment to go around. The place is not big enough to hold exercise equipment for certain workouts. Again, the trainers are phenomenal, which means big classes; which can get crowded. So, if you're working with a personal trainer and there are others training on their own using the exercise equipment when there's not enough to go around, our trainers must get creative while we wait until the equipment we need becomes available. This takes time from the training slot. Unfortunately, I had to stop going do to I have to budget myself a bit more in order to manage my finances better. It is a place worth going to when you know you can manage it in your budget. ------------------------------------------- This part is for all fitness centers that have a contract and hopefully someone can improve and change this part of the business. What I don't like is, when the contract is expired they continue to take money from you. They should be able to implement an alert to stop charging customers after the contract ends or have them send an email alert 2 months prior to inquire if they want to renew the contract. It's 2019, why haven't they implemented this yet? I know the contract states we still have to mail them a letter to tell them to stop charging after a contract has expired. I'm just hoping at some point they can stop the charge at the expiration month. If apartments allow us to remove our card when the lease is up, so should fitness centers. This is just my thought on the matter and am not sure if any one has thought of this as well.

    I called a day ahead to request my free class and went the next day. They offer loaner wraps and…read moregloves. I brought my own gloves, but had left the tangled wraps at home, so I did borrow a pair of those. **if you are going to join, I'd recommend investing in your own gloves/wraps. Definitely more hygienic. Class consists of a 15 minute warm up (and it's tough), 30 minutes on the bag, and 15 minute abs/core/stretch. Each person has their own bag, you just walk over to one when you come in and lay your gloves down so everyone knows it's taken. You do not have to reserve a spot in class (I've seen this done elsewhere). Depending on where you are, it can be difficult to see/hear the instructor in the middle, so get closer if needed. They do have mics, but the music is loud. Music varies by instructor; some I like better than others because music can make or break a class for me, but that's all personal choice. You can stop to take a break/get water as needed. I signed up after that first class. They offer monthly, 6 month or annual memberships. I wasn't in the mood for another monthly bill, so I just paid in full (less expensive that way too). There are cubes in the back to store your bag, water, towel, etc. during class. Keep in mind, no one actually hits you. You do all the punching and kicking on the bag. It's a great workout and awesome way to relieve stress. Everyone is at a different fitness level, so there is no pressure to keep up with the person beside you. The best part is when the instructor comes around with the hand mitts. You are doing the same combo as you would on the bag, but for whatever reason having a person standing there makes you excited & nervous because you don't want to mess up. They have an app you can download. Use it to scan a barcode each class. On the 8th scan, you get a free pair of wraps. Staff seems friendly enough sometimes. Not sure why Yelp has their hours listed as 9am-5pm since the last class starts at 7:15pm during the week. Concerns: (1) I'm not sure that the floor mat ever gets cleaned. I know at another similar facility, they used a Swiffer type cleaner after each class. (2) The restroom has only one sink. We were all lined up just to wash our hands after class. (3) The schedule shows kickboxing on Thursdays. When I went to class, we never kicked the bag once, it was all boxing. Hopefully that was a one time mishap. Because I don't want to box every time, I like to mix it up with kicks too. On the website it lists Kickboxing on Friday at 5:45pm. However, when I went to class (expecting Kickboxing), it was something different - B Sprint, which is just a 30 minute workout (and there were no kicks). There are at least a couple other discrepancies. They really should make sure the info on the website and app are correct so members can choose the proper classes we'd like to attend. Long review, but I take my fitness classes seriously.

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    TITLE Boxing Club
    TITLE Boxing Club
    TITLE Boxing Club - Some of our trainers

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    Some of our trainers

    Lewisville Boxing Team - boxing - Updated May 2026

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