Melissa is a very gifted intuitive. She provides a beautiful and safe space to heal, and guides…read morewith unconditional love. Every time I'm on her table I feel as though I have spoken directly to my guides and can feel the presence of my Angels. I walk away with a new sense of direction and more grounded sense of self. I recommend her to anyone seeking answers to big life questions.

Melissa is a gifted and talented intuitive and healer. I received readings from her (via the Tarot…read moreand Angel cards) and she was spot on. Even if you have trouble finding stillness, she will help you achieve an effective guided meditation before she does her amazing energy work.

Rachel, the owner, is a knowledgeable, caring, considerate person. She has a staff that is equally…read moreimpressive. The rates are great. I've worked with 3 different instructors and they are all just as accommodating. Can't say enough good about this studio. I've been taking classes for 4+ years. Best decision I've ever made. I had back surgery for a herniated disc 12 years ago. I've done PT countless times since. And then I started pilates. My back will never be perfect but this is the best it's been since before surgery. Rachel, and all instructors, address everyone's needs/limitations. And then covid. Rachel quickly figured out how to instruct via zoom. I don't think we've missed a week. I highly recommend this studio!

Upon inquiring about classes at this studio I received a reply almost a month later and was asked…read moreif I had any pilates experience and told that they offer no classes at the intro level and that private sessions are available. Their website says that "we approach teaching holistically" and one of the Pilates class descriptions says in all caps "NO EXPERIENCE IS NECESSARY." The message sent to me seems unwelcoming, kind of rude, elitist and expensive. Not to mention a contradiction. I'll find somewhere else to work on my fitness, thanks.

I discovered Lumos7 three years ago, and my health, emotional and physical, was changed forever…read more Owner Heidi has a vision that Pilates is for everyone, and she has created an amazing community in a warm, welcoming studio. All of the teachers are amazing - each with a different focus, but all with a skilled ability to see every student and teach to their strengths. I am far stronger than I've ever been. I stand taller. And, I feel great thanks to Lumos7 Pilates.

I'm new to town from the DFW area where I had been taking Pilates at a large chain. I had no idea…read morewhat I was missing. I have felt welcome at this small (and very beautiful) studio since the moment I walked in. I receive more personalized attention since the classes are much smaller. This is soooo important for proper form and getting the full benefit of the movement while avoiding injury. The quality of the teachers is very high here versus at the chain. Also - the package prices are more reasonable - at least coming from the DFW, TX market. Give Heidi and her team a try, you won't regret it!

In the short time I've worked with Meg, I have been very pleased with what we have accomplished…read more I'm impressed by her ability to provide empathy and direction in ways I don't always see for myself. She is compassionate and insightful, with a knack for re-framing things that I have found to be profoundly useful. Logistically, she is very flexible and eager to make your schedules match. She is always one text or call away, and punctual with scheduled appointments. I cannot wait to see where continuing this journey with Meg will lead, so for now I'll continue to enjoy our coaching sessions! Thanks, Meg!

Over the past three months, Megan has coached me during a challenging time at work and job…read moretransition. Megan is perceptive, dedicated to her work, and genuinely kind. My experience working with Megan has been exceedingly empowering for me. She believed in me at a time when I needed it the most and saw strengths in me that I did not see myself. While working with Megan, she inspired and encouraged me. She thought of brilliant and practical ways for me to overcome my fears then held me accountable to following through on them. During this time, I left behind a part of my life that was not helping me to feel fulfilled and started a new chapter, which more accurately aligns with what I want and value in life. I can say with conviction, I am a better version of myself because of working with Megan. Thank you, Megan!

Mary was so great to work with! She tailored our sessions based on circumstances in my life and…read moreheld me accountable to make good decisions on moving forward. Highly recommend.

I've seen Alyssa Jacobson, NP for med management. I'm very happy with her as a provider. She has…read moreexcellent listening skills and I'm impressed with her ability to partner with me in decision making.

I went to make an appointment after months of being on the wrong medication and came across this…read morelocation. I saw the great review and went to the website to request an appointment where I saw it said "new appointments can typically be scheduled within one to two weeks". Awesome!! I put the request in and got a response saying the first opening is in June...that's 4 months from now... I would've been fine with even a month or month and a half, but June? Maybe they should change their website claim because I was absolutely heartbroken :( the quest for a psychologist continues!

I have practiced Soma Yoga with Tula Yoga for many years. It is a family with friendly,…read moreknowledgeable instructors. Soma produces a change in your body and mind that will remain and inspire you to experience the other weekly Tula classes. Most classes are offered on-line as well as in the studio. That may be a way for you to begin and you will not regret it.

I tried a yoga class that was not right for me because of fibromyalgia and sciatica. The teacher…read morewas great. She tried to adapt the poses and when that didn't work she said she wasn't going to charge me so I could use the credit for a more gentle class.

My first visit to Awaken Pilates was years ago.... it's about time I wrote a review! The approach…read moreto fitness and healthy living, that I learned thru classes with Karin and Christian, has made a HUGE difference in my well being. Didn't happen overnight, but they stuck with me, teaching me about caring for my core, motivating me. And it has truly changed my life..... Thanks Awaken!!! PS... they don't have a pool- but the fact they got my body moving, sure helped me loose the 30 pounds. C MacKenzie Mpls

Awaken Pilates sets the bar high! I have had the pleasure of being a student and then working my…read moreway through the Balanced Body Certification Program with Karin and Team. Karin's teaching and depth of body knowledge is exceptional. She is innovative, consistent and challenges her clients to excel in their practice. I cannot say enough about the Awaken Team and what they have to offer.