Vandana Seth was an absolute joy to work with and made a lasting impact on our Norwalk Youth…read moreActivities League youth. Her nutrition and cooking sessions were engaging, age appropriate, and incredibly hands on. She has a unique ability to connect with young people in a way that makes healthy eating feel exciting, realistic, and achievable. Vandana taught our youth practical life skills, including hydration, preparing healthy snacks, and making smart food choices on a budget. What stood out most was how empowered and enthusiastic the kids were throughout the sessions. They were fully engaged, asked great questions, and left with knowledge they were genuinely excited to use at home. Her professionalism, warmth, and passion for nutrition truly shine. We are extremely grateful to H4H Foundation for connecting us with Vandana and would highly recommend her to any organization looking to educate and inspire youth through nutrition in a meaningful and impactful way. Jamielyn Flores Executive Director Sheriff's Youth Foundation of LA County

I have been working with Vandana for about 6 months, and she has helped me immensely. I had gained…read morearound 40 lbs over the last 6 years and had attempted to lose it through a few diets. Vandana helped me see that eating doesn't have to be a painful process where I choose between joy and health. Through weekly sessions, Vandana guided me through every real choice and difficulty that I face while eating on the day to day. She helped me feel more healthy and confident in my body!

Diana Lipson-Burge has been my dietician for the past year. As a result, I have decreased my body…read morefat percentage by 5 points (18-13). Average height and weight, but felt that I needed some new perspective to understand how food works in my body and what are healthy habits to develop. Also plagued by hangry moments and chronic acid reflux, the plan that Diana outlined for me helped reduce and eventually eliminate both. The focused work we did (I did with her support) up front helped me understand how to monitor my calorie intake, how long foods would last, and also to set that information aside for occasional indulgence. I highly recommend Diana Lipson-Burge to anyone who wants to learn how to get and maintain a healthy relationship with their body and with food.

Awesome!!! Diana makes it easy to understand this complicated area of health. Super friendly and…read morehelpful to my family--Thanks so much, Diana!!

Juli has cracked my code! I am so so grateful. She really helped me make lasting changes to how I…read moreeat. Instead of approaching my weight loss with a diet, she helped me make changes that I've been able to stick with for about 4 months now and she makes adjustments as needed. Though my weight is coming off slow, she gave me options to speed it up. However, I'm choosing to focus long game and continue with the slow loss and healthier eating. Oh! My hair, nails and skin are better too. I didn't even realize I had issues with them till I noticed the pleasant improvement. Thank you Juli!!!

Juli is a fantastic nutritionist - she is extremely knowledgeable, caring, and very responsive…read more During our first session, we discussed my goals and Juli created a tailored plan for me based on my eating habits. Juli has taught me how to eat mindfully and also about the benefits of consuming clean, nutrient-dense foods. In the six weeks that I've been working with Juli, I've experienced increased energy, focus, and mental clarity and I've lost 5 pounds. Changing your eating habits takes time and discipline, but it is well worth it! I would highly recommend Juli to anyone that is serious about improving their eating habits.

Amber is wonderful! I started seeing her late last year when I was dealing with an ongoing candida…read moreinfection. She created a great meal plan for me that met my needs for a vegan candida diet. The recipes she sent me were all health-promoting, tasty, easy to make and kept me full, even on such a restricted diet. I still use a lot of them even though I was able to successfully resolve my issues, mostly due to Amber's guidance :D One of my symptoms was getting sick a lot, and I feel like my immunity has improved a lot while following the protocol Amber designed for me. Especially with what's currently going on in the world, I'm so glad that my immune function is stronger. Also, I have more energy and feel like my moods are better. She incorporated a lot of Ayurvedic principles which I really appreciated, and I learned so much from her! One of the things that I appreciated the most was how much she cared and how knowledgeable she is. It was so nice to finally feel like I had a partner in my health and also she's such a warm person, which is very important to me. Thank you so much, Amber! I would recommend her to anyone who wants to improve their health through nutrition.

Amber was excellent! She Really cares about your food, weight-issues…read more Amber kept me on a wonderful program of mostly vegetables (some meat) fats, that was personally made for me. Amber is really easy to talk to. She's available all the time and really has a intense background of nutrition and health. I would definitely recommend her to my friends.

I wish Dr. Kahana can be my PCP. He is very professional, knowledgeable, and very helpful. I came…read morein with plenty of GI issues and questions, and he was very willing and happy to help me with finding solutions. On top of that, his staff are very friendly and go out of their way to make sure that I am comfortable. Another STAR for Dr. Kahana for returning my phone calls seeking for professional help and advice! Again, he is definitely the doctor to go to if you have any nutrition concerns. I highly recommend him! :) Thank you Dr. Kahana!

I can't say enough about Dr. Kahana. He is wonderful and caring. He is taking care of my 9 year…read moreold daughter who was diagnosed with viral pancreatitis. Dr. Kahana was able to explain everything to us and has made our little girl comfortable. He is so gentle and kind which is so important to a child. I feel blessed that he was brought in on her case. My trust in him is 100%. Fabulous doctor!

The entire staff is very friendly & welcoming! I've been coming here over a year and love it!!read more

Treatment was phenomenal! The nurses are welcoming and make…read moreme feel comfortable and safe with explaining the process.

Mitch is the best! So incredibly knowledgeable . He has…read morereally helped me lessen many of my aches and pains that a physical therapist wasn't able to even help with. He is low pressure and very thorough...I'd definitely recommend him!

Mitch is one AWESOME trainer. I'm barely recovering from a motorcycle accident, I've been gaining…read moreweight, and Mitch is able to work around my disability. It's been 2 weeks working out, I already feel mentally better, but I'm still working on my physical appearance. Even if it's a few pounds or more I definitely recommend seeing Mitch.

I love Jessica! I've been seeing her twice a week since the beginning of the year. I haven't been…read moregreat about doing a lot of healthy stuff and exercising outside of seeing her, truthfully. But I see the difference. After only twice a week. She works with where you are that day and is able to do that on the fly. Your middle aged random whatever ache is flaring up, we can deal with that! I am leaner and i see the muscle definition that I haven't seen in awhile, living through an extremely high stress job and the pandemic and not really taking care of myself. She also has an app where she can put your extra workouts or morning stretching routine or whatever you need. I reached out to a number of trainers when I was looking for someone and she was the first one I actually met with in person. And I knew she was my person. I didn't meet with anyone else. And I have worked with a lot of trainers at various places in my life and fitness regime. She was my trainer. I knew when I met her. You will probably get more than your money's worth if you go to Jessica. She genuinely cares and will put effort into extra research on what you are going through or giving you programs to do on your own. She will give you as much or as little extra support as you need. She is also a genuinely good human I enjoy seeing. So definitely reach out to her if you are looking for a trainer!

Jessica is exactly the trainer I was looking for! I've been working out with her in person for a…read morecouple of months now, and it's been super effective. I've learned so much and have gotten so much stronger after sitting around four years during Covid. Aside from working out with her, she gives you access to an app with a personal exercise program to do on your own, a food log, and other helpful resources. She's knowledgeable and creative and doesn't push anything so far that you can't move the next day or that you'll hurt yourself. She's also great at working around injuries if that's a concern. I've referred two others to her who only have great things to say as well.

Rande is very professional and thorough in her evaluations and guidance. It was a great experience…read moreto meet with her and discuss my concerns and areas that I would like to improve in Health - wise. She has a lot of information and really helped me see where my diet of Red Bull and coffee might be lacking! She had great suggestions for me on supplements that would help me look and feel better! After following her recommendations, I feel better and am no longer addicted to the Red Bull! I def think she is worth your consideration- Go see Rande!

I highly recommend Rande at Too Your Health. She knows her stuff and she really cares. I had all…read moresorts of issues and she patiently listened, asked questions and then shared her vast knowledge of nutrition and supplements. She opened my eyes to a better way of living and my health has improved. I am very grateful to have found her.

I have been working out with Dara for 6 months and it has been amazing! After so long every workout…read moreis still unique and challenging. I find myself surprised that she is still able to workout my muscles at new angles and really push me - i love to pushed! I have become more fit and noticed muscles develop that I never had before. What really sets Dara apart from other trainers is that she cares and she listens. She was the first trainer to ever point out that I bend my knees together. In our consultation I mentioned that I wanted to focus on legs and gluts and she never forgot that. She also puts in effort outside of your sessions. If you want her to she will remind you to workout on your days off and follow your nutrition, providing feedback and tips. I highly recommend Dara to anyone looking for a top notch personal trainer to help you get and stay in shape.

I can't believe my how much better and in shape my body is after only less than 6 months of working…read moreout with Dara! I did targeted areas of working out for 2-3x per wk. Focused on glutes and abs. Dara made sure to switch up the workouts every week so I never got bored. She adjusted the intensity as time went on. Her studio is clean and cute! Check her out as she's the best in southbay!